In the classic bestseller, "Introduction to Tantra," Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general.
Following Je Tsongkhapa's (1357-1419 C.E.) text "Having the Three Convictions," Lama Yeshe introduces the renowned Six Yogas of Naropa, focusing mainly on the first of these six, the practice of inner fire ("tummo"). Mastery of inner fire quickly brings the mind to its most refined and penetrating state--the experience of clear light, an extra-ordinarily powerful state of mind that is unequaled in its ability to directly realize ultimate reality.
Lama Yeshe felt that twentieth-century Westerners could easily grasp the often misunderstood ideas of this esoteric tradition: "We really need tantra these days because there is a tremendous explosion of delusion and distraction.and we need the atomic energy of inner fire to blast us out of our delusion."
Lama Yeshe's aim was for his students to actually taste the experience of inner fire rather than merely gain an intellectual understanding. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.

Tenemos a nuestro alcance una oportunidad fundamental de felicidad que por lo general desperdiciamos, ironicamente, por estar atrapados en nuestros intentos por escapar del dolor y el sufrimiento. Pema Chodron da un consejo compasivo y radical extraido de la sabiduria budista para cuando todo se derrumba en nuestras vidas, consejo que va a contrapelo de nuestras costumbres y expectativas habituales. Solo hay una manera de encarar el sufrimiento que proporcione beneficio duradero, nos ensena Pema: ir hacia las situaciones dolorosas con cordialidad y curiosidad, relajandonos en la insubstancialidad fundamental de toda nuestra situacion. Es ahi, en medio del caos, que podemos descubrir la verdad y el amor que son indestructibles.
El libro incluye:
- Modos de usar las emociones dolorosas para cultivar la sabiduria, la compasion y la valentia
- Metodos de comunicacion que llevan a una verdadera apertura hacia los demas y a una verdadera cercania
- Practicas para revertir patrones negativos habituales
- Tecnicas para trabajar con situaciones caoticas
- Herramientas para cultivar una accion social energica y compasiva

There is a fundamental opportunity for happiness right within our reach, yet we usually miss it--ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chodron's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible.
Included in the book are:
- Ways to use painful emotions to cultivate wisdom, compassion, and courage
- Methods of communicating that lead to openness and true intimacy with others
- Practices for reversing negative habitual patterns
- Techniques for working with chaotic situations
- Tools for cultivating compassionate, energetic social action

The Tibetan Book of the Dead was traditionally used as a mortuary text, read or recited in the presence of a dying or dead person. As a contribution to the science of death and of rebirth, it is unique among the sacred books of the world. The texts have been discovered and rediscovered in the West during the course of almost the entire 20th century, starting with Oxford's edition by W Y Evans-Wentz in 1927. The new edition includes a new foreword, afterword and suggested further reading list by Donald S Lopez Jr to update and contextualize this pioneering work. Lopez examines the historical background of OUP's publication, the translation against current scholarship, and its profound importance in engendering both scholarly and popular interest in Tibetan religion and culture.

Here is a treasury of short selections from the best-selling books of Pema Chodron, the beloved Tibetan Buddhist nun. Sized to fit easily into a pocket or purse, this little book can be taken anywhere, providing on-the-go inspiration. Topics of this book include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and, discovering one's natural warmth, intelligence, and goodness.

Lodi Gyaltsen Gyari spent decades drawing attention to the plight of the Tibetan people and striving for resolution of the Tibetan-Chinese conflict. He was the Dalai Lama's Special Envoy and chief negotiator with the People's Republic of China in the formal negotiations over the status of Tibet. In this revealing memoir, Gyari chronicles his lifetime of service to the Dalai Lama and the Tibetan cause. Gyari recounts his work conducting formal dialogue with the Chinese leadership from 2002 to 2012, as well as his efforts during the many years of quiet diplomacy preceding these historic negotiations. He details the fits and starts of the parties' relationship, addressing successes as well as failures and highlighting misperceptions, missteps, and missed opportunities by both sides. Gyari grounds his recollections of his time as Special Envoy in his life experience, providing a powerful account of the personal side of Tibet's struggles. He describes the Tibetan resistance to the Chinese invasion and the tumultuous early years of the Tibetan community in exile as well as his family's history and spiritual lineage. A reincarnated Tibetan Buddhist lama forced to flee Tibet during the Chinese invasion, Gyari illuminates how his political efforts fulfilled his spiritual calling. Informed by his unparalleled experiences, Gyari offers realizable-but provocative-recommendations for restarting the Tibetan-Chinese dialogue to achieve a mutually beneficial resolution of the issue. For all readers interested in Tibet's complex modern history, this book offers an incomparable look inside the decades-long effort to achieve the Dalai Lama's vision of a reunited Tibet.

In The Healthy Mind, Dr. Henry M. Vyner presents the findings of twenty-seven years of research spent interviewing Tibetan lamas about their experiences of the mind. The interviews have generated a science of stream of consciousness that demonstrates that the healthy human mind is the egoless mind, given the paradox that the egoless mind has an ego. Vyner presents this science and also shows his readers how to cultivate a healthy mind. The Healthy Mind features extensive interview excerpts, theoretical maps of the egoless and egocentric mind, discussions of the history of science, and thought experiments that unpack the implications of his findings. This is a useful book for all those interested in the dialogue between Buddhism and psychology and in understanding the nature of the healthy mind.

Leaving her job in London, selling her home, leaving family & friends, Lesley travelled to India to be a volunteer teacher in a vocational training centre in Northern India. She learnt of the struggles Tibetan children endure, escaping torture, violence and oppression by the Chinese authorities in their homeland, Tibet. They witnessed the torture and murder of parents, brothers and uncles. They are educated in Tibetan schools in India, many are orphans and destitute, For 2 years Lesley lived with the Tibetan community in the VTC and then a mountain village, Rajpur, undertaking voluntary work and raising sponsorship to support the children s education. In this book Lesley describes her own ups and downs of living with both Indian and Tibetan cultures and recounts the poignant stories of the children, describing in their own words the suffering they escaped and what their hopes are for the future.

Reincarnation in Tibetan Buddhism examines how the third Karmapa hierarch, Rangjung Dorje (1284-1339) transformed reincarnation from a belief into a lasting Tibetan institution. Born the son of an itinerant, low-caste potter, Rangjung Dorje went on to become a foundational figure in Tibetan Buddhism and a teacher of the last Mongolian emperor. He became renowned for his contributions to Buddhist philosophy, literature, astrology, medicine, architecture, sacred geography and manuscript production. But, as Ruth Gamble demonstrates, his most important legacy was the transformation of the Karmapa reincarnation lineage to ensure that, after his death, subsequent Karmapas were able to assume power in the religious institutions he had led. The inheritance model of reincarnation instituted by Rangjung Dorje changed the Tibetan Plateau's power relations, which until that time had been based on family associations, and created a precedent for later reincarnate institutions, including that of the Dalai Lamas. Drawing on Rangjung Dorje's hitherto un-translated autobiographies and autobiographical songs, this book shows that his reinvention of reincarnation was a self-conscious and multi-faceted project, made possible by Rangjung Dorje's cultural, social, and political standing and specific historical and geographical circumstances. Exploring this combination of agency and historical coincidence, this is the first full-length study of the development of the reincarnation institution.

The Life of the Madman of UE tells the story of Kunga Zangpo (1458-1532), a famous Tibetan Buddhist ascetic of the Kagyu sect. Having grown weary of the trials of human existence, Zangpo renounced the world during his teenage years, committing himself to learning and practicing the holy Dharma as a monk. Some years later he would give up his monkhood to take on a unique tantric asceticism that entailed dressing in human remains, wandering from place to place, and provoking others to attack him physically, among other norm-overturning behaviors. It was because of this asceticism that Zangpo came to be known as the Madman of UE. Written in two parts in 1494 and 1537, this biography provides a rich depiction of religious life in fifteenth- and sixteenth-century Tibet. Between his travels across central and western Tibet, the Himalayas, and Nepal, Zangpo undertook inspiring feats of meditation, isolating himself in caves for years at a stretch. The book also details Zangpo's many miracles, a testament to the spiritual perfection he attained. His final thirty years were spent at his monastery of Tsimar Pel, where he dispensed teachings to his numerous disciples and followers. The life of this remarkable and controversial figure provides new means for understanding the tradition of the "holy madman" (smyon pa) in Tibetan Buddhism. This valuable example of Tibetan Buddhist hagiographical literature is here made available in a complete English translation for the first time.

Echoes of Enlightenment: The Life and Legacy of Soenam Peldren explores the issues of gender and sainthood raised by the discovery of a previously unpublished "liberation story" of the fourteenth-century Tibetan female Buddhist practitioner Soenam Peldren. Born in 1328, Peldren spent most of her adult life living and traveling as a nomad in eastern Tibet until her death in 1372. Existing scholarship suggests that she was illiterate, lacking religious education, and unconnected to established religious institutions. That, and the fact that as a woman her claims of religious authority would have been constantly questioned, makes Soenam Peldren's overall success in legitimizing her claims of divine identity all the more remarkable. Today the site of her death is recognized as sacred by local residents. In this study, Suzanne Bessenger draws on the newly discovered biography of the saint, approaching it through several different lenses. Bessenger seeks to understand how the written record of the saint's life is shaped both by the specific hagiographical agendas of its multiple authors and by the dictates of the genres of Tibetan religious literature, including biography and poetry. She considers Peldren's enduring historical legacy as a fascinating piece of Tibetan history that reveals much about the social and textual machinations of saint production. Finally, she identifies Peldren as one of the earliest recorded instances of a historical Tibetan woman successfully using the uniquely Tibetan hermeneutic of deity emanation to achieve religious authority.

In this masterful translation and commentary on Tokme Zongpo's Thirty-Seven Practices of a Bodhisattva, Ken McLeod shines the light of wisdom on the challenges of contemporary life and illuminates a path the modern reader can take to freedom, peace and understanding. Thirty-Seven Practices of a Bodhisattva is one of the most revered and loved texts in the Tibetan Buddhist tradition. While this text has been translated many times, Ken McLeod's plain and simple English beautifully reflects the simplicity and directness of the original Tibetan. McLeod's commentary is full of striking images, provocative questions and inspiring descriptions of what it means to be awake and present in your life. Practical instruction, brief and to the point, is found in each of the verse commentaries, providing straightforward responses to the question, "How do I practice this?" McLeod is clearly writing from his own experience. Yet, instead of anecdotes and personal history, he challenges the reader to engage various scenarios, and consider how compassion, clarity, presence and balance could take expression in his or her life. The book is divide into three parts. The first is an introduction to the text and to Tokme Zongpo. The second is McLeod's translation of Tokme Zongpo's Thirty-Seven Practices of a Bodhisattva. The third section is the main part of the book, a traditional verse-by-verse commentary. At 184 pages, Reflections on Silver River is a highly accessible introduction to Tibetan Buddhist practice as well as a valuable resource for the experienced practitioner, regardless of his or her tradition of training.

Tackling two of the fundamental questions of humanity--on the one hand, the natural, instinctive search for daily health and well-being, and on the other, the cultivation of a spiritual dimension--this study argues that in both cases it's necessary to address birth, life, and death profoundly and concretely. Chogyal Namkhai Norbu, one of the world's leading teachers of the Dzogchen tradition, which seeks to restore an individual to his natural or primordial state, begins by explaining the characteristics of the human organism as they are understood by traditional Tibetan medicine. He proceeds to analyze birth, discussing issues such as the secondary causes that determine a baby's sex and the different constitutions of a child. The section on life shows how an understanding of the three doors of the organism--body, voice, and energy--can lead to better physical, mental, and spiritual health. A final section on the topic of death evaluates human reactions toward this inevitability and offers an illuminating guide, based on the teachings in the Bardo Thodol, or the Tibetan Book of the Dead, for the change of state that abandoning the physical body entails. This book is not solely intended for Dzogchen practitioners or followers of Tibetan Buddhism, but for anyone who seeks alternatives paths toward health and well-being.

The All-Pervading Melodious Drumbeat tells the story of Ra Lotsawa Dorje Drak. Though canonized as a saint and a fully enlightened buddha, the eleventh-century Ra Lotsawa's life story presents a darker path than those taken by Siddhartha Gautama or Milarepa. Viewed by some as a murderous villain and by others as a liberator of human suffering, Ra Lotsawa used his formidable power and magical abilities to defeat his rivals, gain a devoted following, and grow rich. Despite these deeds, his fame also rests on an illustrious career as a translator of Buddhist scriptures, through which he helped spark a renaissance of Buddhism in Tibet. A classic account of one of the most colourful and memorable figures in Tibetan Buddhist history.

In this book, Yaroslav Komarovski argues that the Tibetan Buddhist interpretations of the realization of ultimate reality both contribute to and challenge contemporary interpretations of unmediated mystical experience. The model used by the majority of Tibetan Buddhist thinkers states that the realization of ultimate reality, while unmediated during its actual occurrence, is necessarily filtered and mediated by the conditioning contemplative processes leading to it, and Komarovski argues that therefore, in order to understand this mystical experience, one must focus on these processes, rather than on the experience itself. Komarovski also provides an in-depth comparison of seminal Tibetan Geluk thinker Tsongkhapa and his major Sakya critic Gorampa's accounts of the realization of ultimate reality, demonstrating that the differences between these two interpretations lie primarily in their conflicting descriptions of the compatible conditioning processes that lead to this realization. Komarovski maintains that Tsongkhapa and Gorampa's views are virtually irreconcilable, but demonstrates that the differing processes outlined by these two thinkers are equally effective in terms of actually attaining the realization of ultimate reality. Tibetan Buddhism and Mystical Experience speaks to the plurality of mystical experience, perhaps even suggesting that the diversity of mystical experience is one of its primary features.

The Tibetan district of Tsari with its sacred snow-covered peak of Pure Crystal Mountain has long been a place of symbolic and ritual significance for Tibetan peoples. In this book, Toni Huber provides the first thorough study of a major Tibetan Buddhist pilgrimage center and cult mountain, and explores the esoteric and popular traditions of ritual there. The main focus is on the period of the 1940s and '50s, just prior to the 1959 Lhasa uprising and subsequent Tibetan diaspora into South Asia. Huber's work thus documents Tibetan life patterns and cultural traditions which have largely disappeared with the advent of Chinese colonial modernity in Tibet. In addition to the work's documentary content, Huber offers discussion and analysis of the construction and meaning of Tibetan cultural categories of space, place, and person, and the practice of ritual and organization of traditional society in relation to them.

Luminous Essence is a complete introduction to the world of tantric thought and practice. Composed by the renowned Tibetan master Jamgon Mipham (1846-1912), the text provides an overview of the theory and experiential assimilation of a seminal tantric scripture, the Tantra of the Secret Essence (Guhyagarbha Tantra). Embodying the essence of tantric practice, this text has been a central scripture in Tibetan Buddhism for well over a thousand years. Mipham's explanation of this text, here translated for the first time, is one of the most celebrated commentaries on the Tantra of the Secret Essence, which today occupies an important place in the tantric curriculum of Tibetan monastic colleges. Luminous Essence is a specialized guide meant for initiated tantric practitioners. To fully appreciate and assimilate its message, it should be studied under the guidance of a qualified teacher by those who have received the appropriate empowerments, reading transmissions, and oral instructions.

Buddhism is in many ways a visual tradition, with its well-known practices of visualization, its visual arts, its epistemological writings that discuss the act of seeing, and its literature filled with images and metaphors of light. Some Buddhist traditions are also visionary, advocating practices by which meditators seek visions that arise before their eyes. Naked Seeing investigates such practices in the context of two major esoteric traditions, the Wheel of Time (Kalacakra) and the Great Perfection (Dzogchen). Both of these experimented with sensory deprivation, and developed yogas involving long periods of dwelling in dark rooms or gazing at the open sky. These produced unusual experiences of seeing, which were used to pursue some of the classic Buddhist questions about appearances, emptiness, and the nature of reality. Along the way, these practices gave rise to provocative ideas and suggested that, rather than being apprehended through internal insight, religious truths might also be seen in the exterior world-realized through the gateway of the eyes. Christopher Hatchell presents the intellectual and literary histories of these practices, and also explores the meditative techniques and physiology that underlie their distinctive visionary experiences.
The book also offers for the first time complete English translations of three major Tibetan texts on visionary practice: a Kalacakra treatise by Yumo Mikyo Dorje, The Lamp Illuminating Emptiness, a Nyingma Great Perfection work called The Tantra of the Blazing Lamps, and a Bon Great Perfection work called Advice on the Six Lamps, along with a detailed commentary on this by Drugom Gyalwa Yungdrung."

The Way of the Bodhisattva, composed by the monk and scholar Santideva in eighth-century India, is a Buddhist treatise in verse that beautifully and succinctly lays out the theory and practice of the Mahayana path of a bodhisattva. Over one thousand years after Santideva's composition, Kunzang Soenam (1823-1905) produced the most extensive commentary on the Way of the Bodhisattva ever written. This book is the first English translation of Kunzang Soenam's overview of Santideva's notoriously difficult ninth chapter on wisdom. The ninth chapter of the Way of the Bodhisattva is philosophically very rich but forbiddingly technical, and can only be read well with a good commentary. Kunzang Soenam's commentary offers a unique and complete introduction to the view of Prasangika-Madhyamaka, the summit of Buddhist philosophy in Tibet, as articulated by Tsongkhapa. It brings Santideva's text, and Tsongkhapa's interpretation of Prasangika-Madhyamaka, into conversation with a vast Buddhist literature from India and Tibet. By articulating the integral relationship between emptiness and interdependence, this text formulates a sustained and powerful argument for emptiness as a metaphysical basis of bodhisattva ethics. This volume makes the ninth chapter accessible to English-speaking teachers and students of the Way of the Bodhisattva.

Through the eventful life of a Himalayan Buddhist teacher, Khunu Lama, this study reimagines cultural continuity beyond the binary of traditional and modern. In the early twentieth century, Khunu Lama journeyed across Tibet and India, meeting Buddhist masters while sometimes living, so his students say, on cold porridge and water. Yet this elusive wandering renunciant became a revered teacher of the Fourteenth Dalai Lama. At Khunu Lama's death in 1977, he was mourned by Himalayan nuns, Tibetan lamas, and American meditators alike. The many surviving stories about him reveal significant dimensions of Tibetan Buddhism, shedding new light on questions of religious affect and memory that reimagines cultural continuity beyond the binary of traditional and modern. In Renunciation and Longing, Annabella Pitkin explores devotion, renunciation, and the teacher-student lineage relationship as resources for understanding Tibetan Buddhist approaches to modernity. By examining narrative accounts of the life of a remarkable twentieth-century Himalayan Buddhist and focusing on his remembered identity as a renunciant bodhisattva, Pitkin illuminates Tibetan and Himalayan practices of memory, affective connection, and mourning. Refuting long-standing caricatures of Tibetan Buddhist communities as unable to be modern because of their religious commitments, Pitkin shows instead how twentieth- and twenty-first-century Tibetan and Himalayan Buddhist narrators have used themes of renunciation, devotion, and lineage as touchstones for negotiating loss and vitalizing continuity.

In 1995, the People's Republic of China resurrected a Qing-era law mandating that the reincarnations of prominent Tibetan Buddhist monks be identified by drawing lots from a golden urn. The Chinese Communist Party hoped to limit the ability of the Dalai Lama and the Tibetan government-in-exile to independently identify reincarnations. In so doing, they elevated a long-forgotten ceremony into a controversial symbol of Chinese sovereignty in Tibet. In Forging the Golden Urn, Max Oidtmann ventures into the polyglot world of the Qing empire in search of the origins of the golden urn tradition. He seeks to understand the relationship between the Qing state and its most powerful partner in Inner Asia-the Geluk school of Tibetan Buddhism. Why did the Qianlong emperor invent the golden urn lottery in 1792? What ability did the Qing state have to alter Tibetan religious and political traditions? What did this law mean to Qing rulers, their advisors, and Tibetan Buddhists? Working with both the Manchu-language archives of the empire's colonial bureaucracy and the chronicles of Tibetan elites, Oidtmann traces how a Chinese bureaucratic technology-a lottery for assigning administrative posts-was exported to the Tibetan and Mongolian regions of the Qing empire and transformed into a ritual for identifying and authenticating reincarnations. Forging the Golden Urn sheds new light on how the empire's frontier officers grappled with matters of sovereignty, faith, and law and reveals the role that Tibetan elites played in the production of new religious traditions in the context of Qing rule.

Following the fall of the Tibetan empire and the ensuing "period of fragmentation," the twelfth and thirteenth centuries saw tremendous religious efflorescence in Tibet. Although the Tibetan scholars and adepts of this period continued to draw from the texts and practices of Indian Buddhism, they also began to craft distinctly Tibetan intellectual and spiritual traditions. Hundreds of important masters lived and worked during this time, some of whom founded institutions that still exist today. Equally important were the scholars who lived on the margins of institutionalized Buddhism, teachers and meditators whose works, despite their great creativity, have been largely forgotten.
Jose Cabezon offers a study of the life and most important extant work of one such figure, Rog Bande Sherab, also known as Rogben (1166-1244). Rogben studied under some of the greatest teachers of his day. An itinerant scholar and yogi, he devoted his life to collecting important textual cycles and meditation techniques. Rogben's most important work, The Lamp of the Teachings, cuts across the genres of history, doctrinal studies, and doxography. It is one of the earliest philosophically robust explanations of the "nine vehicle" system of the Ancient or Nyingma school of Tibetan Buddhism. TheBuddha's Doctrine and the Nine Vehicles is the first scholarly study of Rog Bande Sherab, a pivotal figure in both the Pacification (Zhiche) and Ancient traditions of Tibet, and one of the most original thinkers in Tibetan intellectual history."

Through the eventful life of a Himalayan Buddhist teacher, Khunu Lama, this study reimagines cultural continuity beyond the binary of traditional and modern. In the early twentieth century, Khunu Lama journeyed across Tibet and India, meeting Buddhist masters while sometimes living, so his students say, on cold porridge and water. Yet this elusive wandering renunciant became a revered teacher of the Fourteenth Dalai Lama. At Khunu Lama's death in 1977, he was mourned by Himalayan nuns, Tibetan lamas, and American meditators alike. The many surviving stories about him reveal significant dimensions of Tibetan Buddhism, shedding new light on questions of religious affect and memory that reimagines cultural continuity beyond the binary of traditional and modern. In Renunciation and Longing, Annabella Pitkin explores devotion, renunciation, and the teacher-student lineage relationship as resources for understanding Tibetan Buddhist approaches to modernity. By examining narrative accounts of the life of a remarkable twentieth-century Himalayan Buddhist and focusing on his remembered identity as a renunciant bodhisattva, Pitkin illuminates Tibetan and Himalayan practices of memory, affective connection, and mourning. Refuting long-standing caricatures of Tibetan Buddhist communities as unable to be modern because of their religious commitments, Pitkin shows instead how twentieth- and twenty-first-century Tibetan and Himalayan Buddhist narrators have used themes of renunciation, devotion, and lineage as touchstones for negotiating loss and vitalizing continuity.