This fascinating collection by Buddhist writer Francesca Hampton explores modern situations in both India and America through the prism of Tibetan Buddhist teachings. From a lonely paddle boarder contemplating suicide on the dark Pacific, to a wayward Tibetan lama on a Greyhound bus, to a journalist who reconnects with a journey begun in a previous life in an interview with the Dalai Lama, it is a welcome addition to the emerging genre of Buddhist fiction.

Noted authority discusses mystic rites and doctrines, methods of psychic training among lamas, magicians, yogis, etc. Covered are various kinds of initiations and their aims, role of the spiritual guide and choice of a master, oral instruction, spiritual exercises, "gymnastics" of respiration, many other aspects of Tibetan religious practice. David-Neel was practicing Buddhist, linguist, resident of Tibet for 14 years. 27 black-and-white illustrations.

On the evening of March 17, 1959, as the people of Tibet braced for a violent power grab by Chinese occupiers--one that would forever wipe out any vestige of national sovereignty--the twenty-four-year-old Dalai Lama, Tibet's political and spiritual leader, contemplated the impossible. The task before him was immense: to slip past a cordon of crack Chinese troops ringing his summer palace and, with an escort of 300, journey across the highest terrain in the world and over treacherous Himalayan passes to freedom--one step ahead of pursuing Chinese soldiers.
Mao Zedung, China's ruthless Communist dictator, had pinned his hopes for total Tibetan submission on controlling the impressionable Dalai Lama. So beloved was the young ruler--so identified with his country's essence--that for him to escape might mean perpetual resistance from a population unwilling to tolerate an increasingly brutal occupation. The Dalai Lama's minders sent word to the Tibetan rebels and CIA-trained guerrillas who waited on the route: " His Holiness must escape"--"at all costs.
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In many ways, the 14th Dalai Lama, Tenzin Gyatso, was unprepared for the epic journey awaiting him. Twenty-two years earlier, government search parties, guided by prophecies and omens, had arrived at the boy's humble peasant home and subjected the two-year-old to a series of tests. After being declared the reincarnation of Tibet's previous ruler, the boy was brought to Lhasa to learn the secrets of Buddhism and the ways of ultimate power. Forced in the ensuing two decades to cope with aching loneliness and often stifling ritual--and compelled to suppress his mischievous personality--Gyatso eventually proved himself a capable leader. But no previous Dalai Lama had ever taken on a million Communist Chinese soldiers bent on stamping out Tibetan freedom.
To keep his country's dream of independence alive by means of a government in exile, the young ruler would not only have to brave battalions of enemy soldiers and the whiteout conditions waiting on the slopes of the Himalayas' highest peaks, he'd have to overcome a different type of blindness: the naivete intrinsic to his sheltered palace life and his position as leader of a people who considered violence deeply taboo.
His mind made up, the young Dalai Lama set off on his audacious journey to India while behind him a Chinese army rolled over Lhasa, its advance hunter patrols in fierce pursuit of the man they most coveted. The 14th's escape was an act of daring and defiance that represented Tibet's last hope, and so the world watched, transfixed, as the gentle monk's journey unfolded.
Emotionally powerful and irresistibly page-turning, "Escape from the Land of Snows" is simultaneously a portrait of the inhabitants of a spiritual nation forced to take up arms in defense of their ideals, and the saga of an initially childlike ruler who at first wore his monk's robes uncomfortably but was ultimately transformed by his escape into the towering figure the world knows today--a charismatic champion of free thinking and universal compassion.

"From the Hardcover edition."

Mind Training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind Training nurses and cultivates the Buddha Nature, that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into selflessness. Put into practice diligently, it is enough to lead you all the way to awakening. In "The Path to Awakening", Shamar Rinpoche gives his own detailed commentary on Chekawa YeshE Dorje's "Seven Points of Mind Training", a text that has been used as a basis for transformative practice in Tibetan Buddhism for close to a thousand years. Clear, accessible, and yet profound, this book is filled with practical wisdom, philosophy, and meditation instructions.

With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book, the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging. As readers explore Tibetan Buddhism more fully than ever before, they will find in His Holiness a great friend and authority.

The Six Perfections of generosity, ethical discipline, patience, enthusiastic effort, concentration, and wisdom are practiced by Bodhisattvas who have the supreme intention of attaining enlightenment for the sake of others. These six are perfections because they give rise to complete enlightenment. Practice of them also insures the attainment of an excellent body and mind in the future and even more favorable conditions for effective practice than those we enjoy at present. Generosity leads to the enjoyment of ample resources, ethical discipline gives a good rebirth, patience leads to an attractive appearance and supportive companions, enthusiastic effort endows the ability to complete what is undertaken, fostering concentration makes the mind invulnerable to distraction, and wisdom discriminates between what needs to be cultivated and what must be discarded and leads to greater wisdom in the future.

In "Understanding the Dalai Lama", Rajiv Mehrotra brings together a range of contributors who offer insights into different facets of His Holiness the fourteenth Dalai Lama of Tibet. Pico Iyer draws a portrait of a disarming man with an infectious laugh, Robert Thurman gives us a glimpse of the Dalai Lama's spiritual development, and Matthieu Ricard describes a day in the life of His Holiness. The Dalai Lama's deep curiosity, keen insight and high level of scientific sophistication are revealed by Daniel Goleman, while Thupten Jinpa recounts the Dalai Lama's passion for Tibet's thousand-year-old intellectual tradition of logic and philosophical debates. The book also includes a syllable by syllable translation of the Dalai Lama's full name by Jeffrey Hopkins, a poem by U.R. Ananthamurthy and an extended interview with His Holiness by Rajiv Mehrotra.

Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears--perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chogyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don't want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress.
Chogyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chogyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.

In "The Heart of the Buddha," the Tibetan meditation master Chogyam Trungpa presents the basic teachings of Buddhism as they relate to everyday life. The book is divided into three parts. In "Personal Journey," the author discusses the open, inquisitive, and good-humored qualities of the "heart of the Buddha," an "enlightened gene" that everyone possesses. In "Stages on the Path," he presents the three vehicles--Hinayana, Mahayana, and Vajrayana--that carry the Buddhist practitioner toward enlightenment. In "Working with Others," he describes the direct application of Buddhist teachings to topics as varied as relationships, drinking, children, and money. "The Heart of the Buddha "reflects Trungpa's great appreciation for Western culture and deep understanding of the Tibetan Buddhist tradition, which enabled him to teach Westerners in an effective, contemporary way.

Although the Dzogchen teachings are principally familiar to Westerners through the teachings of the Nyingma school, they also survive in the ancient Bon Religion of Tibet. "Wonders of the Natural Mind "presents Dzogchen as taught in the Zhang Zhung Nyan Gyud, the fundamental Bon text. The book summarizes the main points of Dzogchen and its relation to the various systems of Bon teaching. In offering these teachings, Tenzin Wangyal Rinpoche provides the reader with a vivid and engaging portrait of Bon culture as he interweaves the teachings with his personal story and reflections on the practice of Dzogchen in the West.

Love and Liberation reads the autobiographical and biographical writings of one of the few Tibetan Buddhist women to record the story of her life. Sera Khandro Kunzang Dekyong Chonyi Wangmo (also called Dewe Dorje, 1892-1940) was extraordinary not only for achieving religious mastery as a Tibetan Buddhist visionary and guru to many lamas, monastics, and laity in the Golok region of eastern Tibet, but also for her candor. This book listens to Sera Khandro's conversations with land deities, dakinis, bodhisattvas, lamas, and fellow religious community members whose voices interweave with her own to narrate what is a story of both love between Sera Khandro and her guru, Drime Ozer, and spiritual liberation. Sarah H. Jacoby's analysis focuses on the status of the female body in Sera Khandro's texts, the virtue of celibacy versus the expediency of sexuality for religious purposes, and the difference between profane lust and sacred love between male and female tantric partners. Her findings add new dimensions to our understanding of Tibetan Buddhist consort practices, complicating standard scriptural presentations of male subject and female aide. Sera Khandro depicts herself and Drime Ozer as inseparable embodiments of insight and method that together form the Vajrayana Buddhist vision of complete buddhahood. By advancing this complementary sacred partnership, Sera Khandro carved a place for herself as a female virtuoso in the male-dominated sphere of early twentieth-century Tibetan religion.

In the shamanic world-view of Tibet, the five elements of earth, water, fire, air, and space are accessed through the raw powers of nature and through non-physical beings associated with the natural world. In the Tibetan tantric view, the elements are recognized as five kinds of energy in the body and are balanced with a program of yogic movements, breathing exercises, and visualizations. In these Dzogchen teachings, the elements are understood to be the radiance of being and are accessed through pure awareness. Healing with Form, Energy, and Light offers the reader healing meditations and yogic practices on each of these levels. Tenzin Rinpoche's purpose is to strengthen our connection to the sacred aspect of the natural world and to present a guide that explains why certain practices are necessary and in what situations practices are effective or a hindrance. This is a manual for replacing an anxious, narrow, uncomfortable identity with one that is expansive, peaceful, and capable. And the world too is transformed from dead matter and blind processes into a sacred landscape filled with an infinite variety of living forces and beings.

Sayings, prayers and stories drawn from the life and teachings of one of the world's greatest spiritual teachers are here brought together - for the first time - as reflections for each day of the year. His Holiness the Dalai Lama speaks with an informal practicality about almost every aspect of human life, from the secular to the religious. Reminding us of the power of compassion and meditation, he shares his thoughts about science and its relation to the spiritual life, and how we can still retain the simple values of love and courage in spite of the fact that the world is changing so fast. he also points out the interdependence between an action and its result so that we never forget the responsibility that lies in each of our deeds. Wise, humane and inspiring, these words will bring daily solace to all with their message of hope and their deep yet easily understandable philosophy of kindness and non-violence.

In the Tibetan Buddhist tradition, devotion to one's guru or spiritual master is considered to be of the utmost importance in spiritual practice. The instructions of Dilgo Khyentse Rinpoche, based upon the teachings of the great eighteenth-century saint and visionary Rigdzin Jigme Lingpa, focus on the devotional practices of Guru Yoga, "Merging with the Mind of the Guru."

Buddha Heruka is a manifestation of all the Buddhas' enlightened compassion, and by relying upon him we can swiftly attain a pure selfless joy and bring true happiness to others. Geshe Kelsang first explains with great clarity and precision how we can practise the sublime meditations of Heruka body mandala, and thereby gradually transform our ordinary world and experiences, bringing us closer to Buddhahood. He then provides definitive instructions on the completion stage practices that lead to the supreme bliss of full enlightenment in this one lifetime. This is a treasury of practical instructions for those seriously interested in following the Tantric path.

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.

This monograph is a study of the Rgyal ba'i dben gnas rwa sgreng gi bshad pa nyi ma'i 'od zer (Rays of the Sun: A Statement about Rwa sgreng Monastery, Hermitage of the Victor), which is a newly discovered hand-written manuscript from the Fifth Dalai Lama's private library at 'Bras spungs monastery, Lhasa. It is the first known work devoted solely to Rwa sgreng monastery, the mother monastery of the Bka' gdams school founded by 'Brom ston Rgyal ba'i 'byung gnas (1005-1064) in 1057 after the death of his master Atisa (982-1054). The Bka' gdams school no longer exists, but it has greatly influenced major schools of Tibetan Buddhism, such as Dge lugs, Bka' brgyud, and Sa skya school. Rwa sgreng monastery itself has shifted to the Dge lugs school, but it still has a strong presence as a monastery related to Bka' gdams school. Since this work was written at approximately the end of the thirteenth century, it is a relatively early text in the history of the Bka' gdams school, and it provides valuable historical, political, and sociological data on Rwa sgreng monastery. This study aids understanding of the history of Rwa sgreng monastery and the early Bka' gdams school-and more broadly illuminates important aspects of Tibetan history.

Reincarnation in Tibetan Buddhism examines how the third Karmapa hierarch, Rangjung Dorje (1284-1339) transformed reincarnation from a belief into a lasting Tibetan institution. Born the son of an itinerant, low-caste potter, Rangjung Dorje went on to become a foundational figure in Tibetan Buddhism and a teacher of the last Mongolian emperor. He became renowned for his contributions to Buddhist philosophy, literature, astrology, medicine, architecture, sacred geography and manuscript production. But, as Ruth Gamble demonstrates, his most important legacy was the transformation of the Karmapa reincarnation lineage to ensure that, after his death, subsequent Karmapas were able to assume power in the religious institutions he had led. The inheritance model of reincarnation instituted by Rangjung Dorje changed the Tibetan Plateau's power relations, which until that time had been based on family associations, and created a precedent for later reincarnate institutions, including that of the Dalai Lamas. Drawing on Rangjung Dorje's hitherto un-translated autobiographies and autobiographical songs, this book shows that his reinvention of reincarnation was a self-conscious and multi-faceted project, made possible by Rangjung Dorje's cultural, social, and political standing and specific historical and geographical circumstances. Exploring this combination of agency and historical coincidence, this is the first full-length study of the development of the reincarnation institution.

In this series of teachings, originally given over a three-day period in the USA in 1995, Khenpo Namdrol presents a lucid and detailed explanation of the history and practice of Vajrakilaya.

In 1995, the People's Republic of China resurrected a Qing-era law mandating that the reincarnations of prominent Tibetan Buddhist monks be identified by drawing lots from a golden urn. The Chinese Communist Party hoped to limit the ability of the Dalai Lama and the Tibetan government-in-exile to independently identify reincarnations. In so doing, they elevated a long-forgotten ceremony into a controversial symbol of Chinese sovereignty in Tibet. In Forging the Golden Urn, Max Oidtmann ventures into the polyglot world of the Qing empire in search of the origins of the golden urn tradition. He seeks to understand the relationship between the Qing state and its most powerful partner in Inner Asia-the Geluk school of Tibetan Buddhism. Why did the Qianlong emperor invent the golden urn lottery in 1792? What ability did the Qing state have to alter Tibetan religious and political traditions? What did this law mean to Qing rulers, their advisors, and Tibetan Buddhists? Working with both the Manchu-language archives of the empire's colonial bureaucracy and the chronicles of Tibetan elites, Oidtmann traces how a Chinese bureaucratic technology-a lottery for assigning administrative posts-was exported to the Tibetan and Mongolian regions of the Qing empire and transformed into a ritual for identifying and authenticating reincarnations. Forging the Golden Urn sheds new light on how the empire's frontier officers grappled with matters of sovereignty, faith, and law and reveals the role that Tibetan elites played in the production of new religious traditions in the context of Qing rule.