Tackling two of the fundamental questions of humanity--on the one hand, the natural, instinctive search for daily health and well-being, and on the other, the cultivation of a spiritual dimension--this study argues that in both cases it's necessary to address birth, life, and death profoundly and concretely. Chogyal Namkhai Norbu, one of the world's leading teachers of the Dzogchen tradition, which seeks to restore an individual to his natural or primordial state, begins by explaining the characteristics of the human organism as they are understood by traditional Tibetan medicine. He proceeds to analyze birth, discussing issues such as the secondary causes that determine a baby's sex and the different constitutions of a child. The section on life shows how an understanding of the three doors of the organism--body, voice, and energy--can lead to better physical, mental, and spiritual health. A final section on the topic of death evaluates human reactions toward this inevitability and offers an illuminating guide, based on the teachings in the Bardo Thodol, or the Tibetan Book of the Dead, for the change of state that abandoning the physical body entails. This book is not solely intended for Dzogchen practitioners or followers of Tibetan Buddhism, but for anyone who seeks alternatives paths toward health and well-being.

Mysticism is popularly understood as becoming one with God or the Absolute. Here in this inspirational book are the Dalai Lama's thoughts on: The nature and meaning of mysticism How we can live lives infused with mystical experience How mysticism can result in both personal and social change. The book consists of four sections that provide an accessible introduction to the Dalai Lama's core teachings on the mystical path: Introduction Quotations Lecture on mysticism by the Dalai Lama Glossary This is a book for fans of His Holiness and anyone interested in developing a rich and meaningful inner life.

The Early 20th Century Resurgence of the Tibetan Buddhist World is a cohesive collection of studies by Japanese, Russian and Central Asian scholars deploying previously unexplored Russian, Mongolian, and Tibetan sources concerning events and processes in the Central Asian Buddhist world in the late 19th and early 20th centuries. Set in the final days of the Qing Empire when the Russian and British empires were expanding into Central Asia, this work examines the interplay of religious, economic and political power among peoples who acknowledged the religious authority of Tibet's Dalai Lama. It focuses on diplomatic initiatives involving the 13th Dalai Lama . and other Tibetan Buddhist hierarchs . during and after his exile in Mongolia and China, as well as his relations with Mongols, and with Buryat, Kalmyk, and other Russian Buddhists. It demonstrates how these factors shaped historical processes in the region, not least the reformulations of both group identity and political consciousness.

An unprecedented literary event: a beloved world religious leader proposes a way to lead an ethical, happy, and spiritual life beyond religion and offers a program of mental training for cultivating key human values. Over twenty years ago, in his best-selling Ethics for a New Millennium, His Holiness the Dalai Lama first proposed an approach to ethics based on universal rather than religious principles. In Beyond Religion, the Dalai Lama, at his most compassionate and outspoken, elaborates and deepens his vision for the nonreligious way. Transcending the mere &#8220religion wars," he outlines a system of ethics for our shared world, one that gives full respect to religion. With the highest level of spiritual and intellectual authority, the Dalai Lama makes a stirring appeal for what he calls a &#8220third way," a path to an ethical and happy life and to a global human community based on understanding and mutual respect. Beyond Religion is an essential statement from the Dalai Lama, a blueprint for all those who may choose not to identify with a religious tradition, yet still yearn for a life of spiritual fulfillment as they work for a better world.

Here is a treasury of short selections from the best-selling books of Pema Chodron, the beloved Tibetan Buddhist nun. Sized to fit easily into a pocket or purse, this little book can be taken anywhere, providing on-the-go inspiration. Topics of this book include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and, discovering one's natural warmth, intelligence, and goodness.

As the spiritual leader of Tibet, His Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, inner peace, compassion and justice - for all of us in these troubled times.

Tsongkhapa (1357-1419) is by any measure the single most influential philosopher in Tibetan history. His articulation of Prasangika Madhyamaka, and his interpretation of the 7th Century Indian philosopher Candrakirti's interpretation of Madhyamaka is the foundation for the understanding of that philosophical system in the Geluk school in Tibet. Tsongkhapa argues that Candrakirti shows that we can integrate the Madhyamaka doctrine of the two truths, and of the ultimate emptiness of all phenomena with a robust epistemology that explains how we can know both conventional and ultimate truth and distinguish truth from falsity within the conventional world. The Sakya scholar Taktsang Lotsawa (born 1405) published the first systematic critique of Tsongkhapa's system. In the fifth chapter of his Freedom from Extremes Accomplished through Comprehensive Knowledge of Philosophy, Taktsang attacks Tsongkhapa's understanding of Candrakirti and the cogency of integrating Prasangika Madhyamaka with any epistemology. This attack launches a debate between Geluk scholars on the one hand and Sakya and Kagyu scholars on the other regarding the proper understanding of this philosophical school and the place of epistemology in the Madhyamaka program. This debate raged with great ferocity from the 15th through the 18th centuries, and continues still today. These two volumes study that debate and present translations of the most important texts produced in that context. Volume I provides historical and philosophical background for this dispute and elucidates the philosophical issues at stake in the debate, exploring the principal arguments advanced by the principals on both sides, and setting them in historical context. This volume presents English translations of each of the most important texts in this debate.

Envisioning a Tibetan Luminary examines the religious biography of Shardza Tashi Gyaltsen (1859-1934), the most significant modern figure representing the Tibetan Boen religion-a vital minority tradition that is underrepresented in Tibetan studies. The work is based on fieldwork conducted in eastern Tibet and in the Boen exile community in India, where traditional Tibetan scholars collaborated closely on the project. Utilizing close readings of two versions of Shardza's life-story, along with oral history collected in Boen communities, this book presents and interprets the biographical image of this major figure, culminating with an English translation of his life story. William M. Gorvine argues that the disciple-biographer's literary portrait not only enacts and shapes religious ideals to foster faith among its readership, but also attempts to quell tensions that had developed among his original audience. Among the Boen community today, Shardza Tashi Gyaltsen has come to be unequivocally revered for an impressive textual legacy and a saintly death. During his lifetime, however, he faced prominent critics within his own lineage who went so far as to issue polemical attacks against him. As Gorvine shows, the biographical texts that inform us about Shardza's life are best understood when read on multiple registers, with attention given to the ways in which the religious ideals on display reflect the broader literary, cultural, and historical contexts within which they were envisioned and articulated.

Milarepa was a yogi and Tibetan Buddhist mystic of great learning and turbulent worldly experience. His "hundred thousand songs" are read and loved by many, but examinations of them are few. Here, three of these songs are explored by Sangharakshita, a well-respected Buddhist teacher and author, in such a way that the wisdom and teachings Milarepa drew out in his songs are made relevant to life for us today. Known by some as both the Robin Hood and Shakespeare of Tibetan Buddhism, Milarepa and his songs offer a magical and thoughtful way into the wisdom and compassion sought on the Buddhist path. The Yogi's Joy reveals how these ancient teachings can ring true for us--here and now.

The most graceful English translation of this masterpiece of world literature - prepared with the participation of the Dalai Lama and eminent contemporary masters of this tradition appointed by the Dalai Lama One of the greatest works created by any culture and one of the most influential of all Tibetan Buddhist texts in the West, The Tibetan Book of the Dead has had a number of distinguished translations, but strangely all of these have been partial abridgements. Now the entire text has not only been made available in English but in a translation of quite remarkable clarity and beauty. A comprehensive guide to living and dying, The Tibetan Book of the Dead contains exquisitely written guidance and practices related to transforming our experience in daily life, on the processes of dying and the after-death state, and on how to help those who are dying. As originally intended this is as much a work for the living, as it is for those who wish to think beyond a mere conventional lifetime to a vastly greater and grander cycle. 'Extraordinary ... this work will be a source of inspiration and support to many' His Holiness the Dalai Lama About the authors: Commentary by His Holiness the Dalai Lama. Thupten Jinpa is the senior translator to the Dalai Lama and President of the Institute of Tibetan Classics. Graham Coleman is founder of the Orient Foundation for Arts and Culture, a major Tibetan cultural conservancy organization, and writer-director of the acclaimed feature documentary Tibet: A Buddhist Trilogy. Gyurme Dorje is a leading scholar of the Nyingma tradition of Tibetan Buddhism, from which the Tibetan Book of the Dead literature derives.

The Life of the Madman of UE tells the story of Kunga Zangpo (1458-1532), a famous Tibetan Buddhist ascetic of the Kagyu sect. Having grown weary of the trials of human existence, Zangpo renounced the world during his teenage years, committing himself to learning and practicing the holy Dharma as a monk. Some years later he would give up his monkhood to take on a unique tantric asceticism that entailed dressing in human remains, wandering from place to place, and provoking others to attack him physically, among other norm-overturning behaviors. It was because of this asceticism that Zangpo came to be known as the Madman of UE. Written in two parts in 1494 and 1537, this biography provides a rich depiction of religious life in fifteenth- and sixteenth-century Tibet. Between his travels across central and western Tibet, the Himalayas, and Nepal, Zangpo undertook inspiring feats of meditation, isolating himself in caves for years at a stretch. The book also details Zangpo's many miracles, a testament to the spiritual perfection he attained. His final thirty years were spent at his monastery of Tsimar Pel, where he dispensed teachings to his numerous disciples and followers. The life of this remarkable and controversial figure provides new means for understanding the tradition of the "holy madman" (smyon pa) in Tibetan Buddhism. This valuable example of Tibetan Buddhist hagiographical literature is here made available in a complete English translation for the first time.

The Training Anthology-or TSiksa-samuccaya-is a collection of quotations from Buddhist sutras with illuminating and insightful commentary by the eighth-century North Indian master Santideva. Best known for his philosophical poem, the Bodhicaryavatara, Santideva has been a vital source of spiritual guidance and literary inspiration to Tibetan teachers and students throughout the history of Tibetan Buddhism. Charles Goodman offers a translation of this major work of religious literature, in which Santideva has extracted, from the vast ocean of the Buddha's teachings, a large number of passages of exceptional value, either for their practical relevance, philosophical illumination, or aesthetic beauty. The Training Anthology provides a comprehensive overview of the Mahayana path to Awakening and gives scholars an invaluable window into the religious doctrines, ethical commitments, and everyday life of Buddhist monks in India during the first millennium CE. This translation includes a detailed analysis of the philosophy of the Training Anthology, an introduction to Santideva's cultural and religious contexts, and informative footnotes. The translation conveys the teachings of this timeless classic in clear and accessible English, highlighting for the modern reader the intellectual sophistication, beauty, and spiritual grandeur of the original text.

Echoes of Enlightenment: The Life and Legacy of Soenam Peldren explores the issues of gender and sainthood raised by the discovery of a previously unpublished "liberation story" of the fourteenth-century Tibetan female Buddhist practitioner Soenam Peldren. Born in 1328, Peldren spent most of her adult life living and traveling as a nomad in eastern Tibet until her death in 1372. Existing scholarship suggests that she was illiterate, lacking religious education, and unconnected to established religious institutions. That, and the fact that as a woman her claims of religious authority would have been constantly questioned, makes Soenam Peldren's overall success in legitimizing her claims of divine identity all the more remarkable. Today the site of her death is recognized as sacred by local residents. In this study, Suzanne Bessenger draws on the newly discovered biography of the saint, approaching it through several different lenses. Bessenger seeks to understand how the written record of the saint's life is shaped both by the specific hagiographical agendas of its multiple authors and by the dictates of the genres of Tibetan religious literature, including biography and poetry. She considers Peldren's enduring historical legacy as a fascinating piece of Tibetan history that reveals much about the social and textual machinations of saint production. Finally, she identifies Peldren as one of the earliest recorded instances of a historical Tibetan woman successfully using the uniquely Tibetan hermeneutic of deity emanation to achieve religious authority.

Love Letters from Golok chronicles the courtship between two Buddhist tantric masters, Tare Lhamo (1938-2002) and Namtrul Rinpoche (1944-2011), and their passion for reinvigorating Buddhism in eastern Tibet during the post-Mao era. In fifty-six letters exchanged from 1978 to 1980, Tare Lhamo and Namtrul Rinpoche envisioned a shared destiny to "heal the damage" done to Buddhism during the years leading up to and including the Cultural Revolution. Holly Gayley retrieves the personal and prophetic dimensions of their courtship and its consummation in a twenty-year religious career that informs issues of gender and agency in Buddhism, cultural preservation among Tibetan communities, and alternative histories for minorities in China. The correspondence between Tare Lhamo and Namtrul Rinpoche is the first collection of "love letters" to come to light in Tibetan literature. Blending tantric imagery with poetic and folk song styles, their letters have a fresh vernacular tone comparable to the love songs of the Sixth Dalai Lama, but with an eastern Tibetan flavor. Gayley reads these letters against hagiographic writings about the couple, supplemented by field research, to illuminate representational strategies that serve to narrate cultural trauma in a redemptive key, quite unlike Chinese scar literature or the testimonials of exile Tibetans. With special attention to Tare Lhamo's role as a tantric heroine and her hagiographic fusion with Namtrul Rinpoche, Gayley vividly shows how Buddhist masters have adapted Tibetan literary genres to share private intimacies and address contemporary social concerns.

The first complete translation of the classic Buddhist text

One of the greatest works created by any culture and overwhelmingly the most significant of all Tibetan Buddhist texts in the West, "The Tibetan Book of the Dead" has had a number of distinguished but partial translations. Now the entire text has not only been made available in English but also in a translation of remarkable clarity and beauty. Translated with the close support of leading contemporary masters, this complete edition faithfully presents the insights and intentions of the original work. It includes one of the most detailed and compelling descriptions of the after-death state in world literature, practices that can transform our experience of daily life, guidance on helping those who are dying, and an inspirational perspective on coping with bereavement.

With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book, the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging. As readers explore Tibetan Buddhism more fully than ever before, they will find in His Holiness a great friend and authority.

Over the course of the last millennium in Tibet, some tantric yogins have taken on norm-overturning modes of behavior, including provoking others to violence, publicly consuming filth, having sex, and dressing in human remains. While these individuals were called "mad," their apparent mental unwellness was not seen as resulting from any unfortunate circumstance, but symptomatic of having achieved a higher state of existence through religious practice. This book is the first comprehensive study of these "holy madmen," who have captured the imaginations of Tibetans and Westerners alike. Focusing on the lives and works of three "holy madmen" from the fifteenth century - the Madman of Tsang (Tsangnyon Heruka, or Sangye Gyeltsen, 1452-1507, and author of The Life of Milarepa), the Madman of U (Unyon Kungpa Sangpo, 1458-1532), and the Madman of the Drukpa Kagyu (Drukpa Kunle, 1455-1529). DiValerio shows how literary representations of these madmen came to play a role in the formation of sectarian identities and the historical mythologies of various sects. DiValerio also conveys a well-rounded understanding of the human beings behind these colorful personas by looking at the trajectories of their lives, their religious practices and their literary works, all in their due historical context. In the process he ranges from lesser-known tantric practices to central Tibetan politics to the nature of sainthood, and the "holy madmen" emerge as self-aware and purposeful individuals who were anything but crazy.

Over the course of the last millennium in Tibet, some tantric yogins have taken on norm-overturning modes of behavior, including provoking others to violence, publicly consuming filth, having sex, and dressing in human remains. While these individuals were called "mad," their apparent mental unwellness was not seen as resulting from any unfortunate circumstance, but symptomatic of having achieved a higher state of existence through religious practice. This book is the first comprehensive study of these "holy madmen," who have captured the imaginations of Tibetans and Westerners alike. Focusing on the lives and works of three "holy madmen" from the fifteenth century - the Madman of Tsang (Tsangnyon Heruka, or Sangye Gyeltsen, 1452-1507, and author of The Life of Milarepa), the Madman of U (Unyon Kungpa Sangpo, 1458-1532), and the Madman of the Drukpa Kagyu (Drukpa Kunle, 1455-1529). DiValerio shows how literary representations of these madmen came to play a role in the formation of sectarian identities and the historical mythologies of various sects. DiValerio also conveys a well-rounded understanding of the human beings behind these colorful personas by looking at the trajectories of their lives, their religious practices and their literary works, all in their due historical context. In the process he ranges from lesser-known tantric practices to central Tibetan politics to the nature of sainthood, and the "holy madmen" emerge as self-aware and purposeful individuals who were anything but crazy.

In this book, Yaroslav Komarovski argues that the Tibetan Buddhist interpretations of the realization of ultimate reality both contribute to and challenge contemporary interpretations of unmediated mystical experience. The model used by the majority of Tibetan Buddhist thinkers states that the realization of ultimate reality, while unmediated during its actual occurrence, is necessarily filtered and mediated by the conditioning contemplative processes leading to it, and Komarovski argues that therefore, in order to understand this mystical experience, one must focus on these processes, rather than on the experience itself. Komarovski also provides an in-depth comparison of seminal Tibetan Geluk thinker Tsongkhapa and his major Sakya critic Gorampa's accounts of the realization of ultimate reality, demonstrating that the differences between these two interpretations lie primarily in their conflicting descriptions of the compatible conditioning processes that lead to this realization. Komarovski maintains that Tsongkhapa and Gorampa's views are virtually irreconcilable, but demonstrates that the differing processes outlined by these two thinkers are equally effective in terms of actually attaining the realization of ultimate reality. Tibetan Buddhism and Mystical Experience speaks to the plurality of mystical experience, perhaps even suggesting that the diversity of mystical experience is one of its primary features.