Happiness lies within you

His Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, compassion and inner peace.

A timeless collection of advice and teachings from the world’s most revered spiritual leader, it will guide you through good and troubled times.

Whoever you are, whatever your beliefs, the Dalai Lama’s words have the power to calm and inspire.

In a remote Himalayan village in 1721, the Jesuit priest Ippolito Desideri awaited permission from Rome to continue his mission to convert the Tibetan people to Christianity. In the meantime, he forged ahead with an ambitious project: a treatise, written in classical Tibetan, that would refute key Buddhist doctrines. If he could convince the Buddhist monks that these doctrines were false, thought Desideri, he would dispel the darkness of idolatry from Tibet. Offering a fascinating glimpse into the historical encounter between Christianity and Buddhism, Dispelling the Darkness brings Desideri's Tibetan writings to readers of English for the first time. This authoritative study provides extended excerpts from Inquiry concerning the Doctrines of Previous Lives and Emptiness, Desideri's unfinished masterpiece, as well as a full translation of Essence of the Christian Religion, a companion work that broadens his refutation of Buddhism. Desideri possessed an unusually sophisticated understanding of Buddhism and a masterful command of the classical Tibetan language. He believed that only careful argumentation could demolish the philosophical foundations of Buddhism, especially the doctrines of rebirth and emptiness that prevented belief in the existence of God. Donald Lopez and Thupten Jinpa's detailed commentary reveals how Desideri deftly used Tibetan literary conventions and passages from Buddhist scriptures to make his case. When the Vatican refused Desideri's petition, he returned to Rome, his manuscripts in tow, where they languished unread in archives. Dispelling the Darkness brings these vital texts to light after centuries of neglect.

In 1927, Oxford University Press published the first western-language translation of a collection of Tibetan funerary texts (the Great Liberation upon Hearing in the Bardo) under the title The Tibetan Book of the Dead. Since that time, the work has established a powerful hold on the western popular imagination, and is now considered a classic of spiritual literature. Over the years, The Tibetan Book of the Dead has inspired numerous commentaries, an illustrated edition, a play, a video series, and even an opera. Translators, scholars, and popular devotees of the book have claimed to explain its esoteric ideas and reveal its hidden meaning. Few, however, have uttered a word about its history. Bryan J. Cuevas seeks to fill this gap in our knowledge by offering the first comprehensive historical study of the Great Liberation upon Hearing in the Bardo, and by grounding it firmly in the context of Tibetan history and culture. He begins by discussing the many ways the texts have been understood (and misunderstood) by westerners, beginning with its first editor, the Oxford-educated anthropologist Walter Y. Evans-Wentz, and continuing through the present day. The remarkable fame of the book in the west, Cuevas argues, is strikingly disproportionate to how the original Tibetan texts were perceived in their own country. Cuevas tells the story of how The Tibetan Book of the Dead was compiled in Tibet, of the lives of those who preserved and transmitted it, and explores the history of the rituals through which the life of the dead is imagined in Tibetan society. This book provides not only a fascinating look at a popular and enduring spiritual work, but also a much-needed corrective to the proliferation of ahistorical scholarship surrounding The Tibetan Book of the Dead.

Despite the many differences between the numerous sects of Tibetan Buddhism, they all unite in holding the Great Yogi Milarepa, a Tibetan religious leader who lived over 800 years ago, in the highest reverence and esteem. Evans-Wentz points to similiarities between the life and teachings of Milarepa and the greatest of modern India's spiritual leaders, Mahatma Gandhi. In translating from the original Tibetan, the late Lama Kazi Dawa Samdup, Evans-Wentz's Tibetan guru for many years, wishes to show Western readers one of our great teachers as he actually lived in a biography of him, much of which is couched in the words of his own mouth, and the remainder in the words of his disciple Rechung, who knew him in the flesh. In this new reissue, Lopez contributes a critical foreword to update and contextualize the historical significance of this volume in Evans-Wentz's Tibetan series.

Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview. In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, including sexual yoga; dream yoga or lucid dreaming; and yoga practices enhanced by psychoactive plant or mineral substances. Baker draws on contemporary scientific research and contemplative and humanitarian traditions to enable the reader to understand these practices. The book includes ethnographic photography and works of Himalayan art that have never been published before, as well as illustrations of yogic practice and theory from historical books of instruction.

In The Healthy Mind, Dr. Henry M. Vyner presents the findings of twenty-seven years of research spent interviewing Tibetan lamas about their experiences of the mind. The interviews have generated a science of stream of consciousness that demonstrates that the healthy human mind is the egoless mind, given the paradox that the egoless mind has an ego. Vyner presents this science and also shows his readers how to cultivate a healthy mind. The Healthy Mind features extensive interview excerpts, theoretical maps of the egoless and egocentric mind, discussions of the history of science, and thought experiments that unpack the implications of his findings. This is a useful book for all those interested in the dialogue between Buddhism and psychology and in understanding the nature of the healthy mind.

This work proposes a theological investigation of the community of the Church as outlined by liberation theology and a possible conversation with "liberation" from suffering in Tibetan Buddhism. What unites both is the human process of sublimation for others, whereby liberation theologians as well as enlightened lamas give the best of themselves for the liberation of others. At this stage of discussions between inclusivists and exclusivists this work proposes that dialogue with world religions and therefore with Buddhism is not about finding possible dogmatic similarities but a common place, a common purpose through a common humanity.

Critically exploring scientific thought and its relation to religion in traditional Tibetan medicine, " Being Human" expands our sense of Tibetan cultural history, unpacking the intersection of early modern sensibilities and religious ideals during the time of the Fifth Dalai Lama. Studying the adaptation of Buddhist concepts and values to medical concerns, the book also advances an appreciation of Buddhism's role in the development of Asian and global civilization.

Through its unique focus and sophisticated reading of source materials, "Being Human" captures the religious character of medicine in Tibet during a period when it facilitated a singular involvement in issues associated with modernity and empirical science, all without discernible influence from the European Enlightenment. The book opens with the bold achievements of medical illustration, commentary, and institution building, then looks back to the work of earlier thinkers, tracing a subtle dialectic between scriptural and empirical authority on questions of history and the nature of human anatomy. It follows key differences between medicine and Buddhism in attitudes toward gender and sex, and the shaping of medical ethics to serve both the physician and the patient's well-being. "Being Human" ultimately finds that Tibetan medical scholars absorbed ethical and epistemological categories from Buddhism yet shied away from ideal system and absolutes, embracing instead the imperfectability of the human condition.

Tsongkhapa (1357-1419) is by any measure the single most influential philosopher in Tibetan history. His articulation of Prasangika Madhyamaka, and his interpretation of the 7th Century Indian philosopher Candrakirti's interpretation of Madhyamaka is the foundation for the understanding of that philosophical system in the Geluk school in Tibet. Tsongkhapa argues that Candrakirti shows that we can integrate the Madhyamaka doctrine of the two truths, and of the ultimate emptiness of all phenomena with a robust epistemology that explains how we can know both conventional and ultimate truth and distinguish truth from falsity within the conventional world. The Sakya scholar Taktsang Lotsawa (born 1405) published the first systematic critique of Tsongkhapa's system. In the fifth chapter of his Freedom from Extremes Accomplished through Comprehensive Knowledge of Philosophy, Taktsang attacks Tsongkhapa's understanding of Candrakirti and the cogency of integrating Prasangika Madhyamaka with any epistemology. This attack launches a debate between Geluk scholars on the one hand and Sakya and Kagyu scholars on the other regarding the proper understanding of this philosophical school and the place of epistemology in the Madhyamaka program. This debate raged with great ferocity from the 15th through the 18th centuries, and continues still today. The two volumes of Knowing Illusion study that debate and present translations of the most important texts produced in that context. Volume I: A Philosophical History of the Debate provides historical and philosophical background for this dispute and elucidates the philosophical issues at stake in the debate, exploring the principal arguments advanced by the principals on both sides, and setting them in historical context. This volume examines the ways in which the debate raises issues that are relevant to contemporary debates in epistemology, and concludes with two contributions by contemporary Tibetan scholars, one on each side of the debate.

Tsongkhapa (1357-1419) is by any measure the single most influential philosopher in Tibetan history. His articulation of Prasangika Madhyamaka, and his interpretation of the 7th Century Indian philosopher Candrakirti's interpretation of Madhyamaka is the foundation for the understanding of that philosophical system in the Geluk school in Tibet. Tsongkhapa argues that Candrakirti shows that we can integrate the Madhyamaka doctrine of the two truths, and of the ultimate emptiness of all phenomena with a robust epistemology that explains how we can know both conventional and ultimate truth and distinguish truth from falsity within the conventional world. The Sakya scholar Taktsang Lotsawa (born 1405) published the first systematic critique of Tsongkhapa's system. In the fifth chapter of his Freedom from Extremes Accomplished through Comprehensive Knowledge of Philosophy, Taktsang attacks Tsongkhapa's understanding of Candrakirti and the cogency of integrating Prasangika Madhyamaka with any epistemology. This attack launches a debate between Geluk scholars on the one hand and Sakya and Kagyu scholars on the other regarding the proper understanding of this philosophical school and the place of epistemology in the Madhyamaka program. This debate raged with great ferocity from the 15th through the 18th centuries, and continues still today. These two volumes study that debate and present translations of the most important texts produced in that context. Volume I provides historical and philosophical background for this dispute and elucidates the philosophical issues at stake in the debate, exploring the principal arguments advanced by the principals on both sides, and setting them in historical context. This volume presents English translations of each of the most important texts in this debate.

The imperialist ambitions of China - which invaded Tibet in the late 1940s - have sparked the spectacular spread of Tibetan Buddhism worldwide, and especially in western countries. This work is a study on the malleability of a particular Buddhist tradition; on its adaptability in new contexts. The book analyses the nature of the Tibetan Buddhism in the Diaspora. It examines how the re-signification of Tibetan Buddhist practices and organizational structures in the present refers back to the dismantlement of the Tibetan state headed by the Dalai Lama and the fragmentation of Tibetan Buddhist religious organizations in general. It includes extensive multi-sited fieldwork conducted in the United States, Brazil, Europe, and Asia and a detailed analysis of contemporary documents relating to the global spread of Tibetan Buddhism. The author demonstrates that there is a "de-institutionalized" and "de-territorialized" project of political power and religious organization, which, among several other consequences, engenders the gradual "autonomization" of lamas and lineages inside the religious field of Tibetan Buddhism. Thus, a spectre of these previous institutions continues to exist outside their original contexts, and they are continually activated in ever-new settings. Using a combination of two different academic traditions - namely, the Brazilian anthropological tradition and the American Buddhist studies tradition - it investigates the "process of cultural re-signification" of Tibetan Buddhism in the context of its Diaspora. Thus, it will be a valuable resource to students and scholars of Asian Religion, Asian Studies and Buddhism.

As the spiritual leader of Tibet, His Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, inner peace, compassion and justice - for all of us in these troubled times.

'Essence of Mind' outlines the author's approach to Dzogchen, the natural primordial state of human consciousness that is timeless and untouched by suffering. He describes different methods for pointing out the essence of consciousness and the techniques related to them. Then he outlines key principles of a training system suited to Western students that can lead to realisation. The final section outlines the significance of continuous exercises, and describes the way spiritual practice slowly permeates daily life.

"Dispeller of Obstacles" is the first in a new series that will include video, audio, photos, and commentaries to support practice and is the heart essence of the accomplished 9th-century master Padmasambhava. This hidden treasure is a revelation with a rich history that is explained in the book. In addition to the root text and classical commentaries by Chokgyur Lingpa and Jamyang Khyentse Wangpo, the treasure-revealers themselves, there are also explanations by modern-day masters such as Tulku Urgyen and Orgyen Topgyal Rinpoches. This extensive cycle contains teachings and practices for the preliminaries up to and including Dzogchen. Linking to a fresh treasure has the power to imbue us with hot and juicy blessings that invigorate our being and generate devotion and joy. Just as we prefer to have fresh food, these treasure teachings are endowed with a very special quality that has not been interpolated by anyone else, but has come directly from Padmasambhava by means of one of his disciples appearing as a present-day incarnation. The teaching is then spread to people for their immediate practice.

The Tibetan divination system called "Mo" has been relied upon for centuries to give insight into the future turns of events, undertakings, and relationships. It is a clear and simple method involving two rolls of a die to reveal one of the thirty-six possible outcomes described in the text. This Mo, which obtains its power from Manjushri, was developed by the great master Jamgon Mipham from sacred texts expounded by the Buddha.

Tsongkhapa (1357-1419) is by any measure the single most influential philosopher in Tibetan history. His articulation of Prasangika Madhyamaka, and his interpretation of the 7th Century Indian philosopher Candrakirti's interpretation of Madhyamaka is the foundation for the understanding of that philosophical system in the Geluk school in Tibet. Tsongkhapa argues that Candrakirti shows that we can integrate the Madhyamaka doctrine of the two truths, and of the ultimate emptiness of all phenomena with a robust epistemology that explains how we can know both conventional and ultimate truth and distinguish truth from falsity within the conventional world. The Sakya scholar Taktsang Lotsawa (born 1405) published the first systematic critique of Tsongkhapa's system. In the fifth chapter of his Freedom from Extremes Accomplished through Comprehensive Knowledge of Philosophy, Taktsang attacks Tsongkhapa's understanding of Candrakirti and the cogency of integrating Prasangika Madhyamaka with any epistemology. This attack launches a debate between Geluk scholars on the one hand and Sakya and Kagyu scholars on the other regarding the proper understanding of this philosophical school and the place of epistemology in the Madhyamaka program. This debate raged with great ferocity from the 15th through the 18th centuries, and continues still today. These two volumes study that debate and present translations of the most important texts produced in that context. Volume I provides historical and philosophical background for this dispute and elucidates the philosophical issues at stake in the debate, exploring the principal arguments advanced by the principals on both sides, and setting them in historical context. This volume presents English translations of each of the most important texts in this debate.

"King of the Empty Plain" is familiar to every Tibetan yet nearly unknown in the rest of the world. Tangtong Gyalpo's incredible lifespan, profound teachings, unprecedented engineering feats, eccentric deeds, and creation of Tibetan opera have earned this fascinating figure a unique status in Tibetan culture. Believed to be the great Indian master Padmasambhava appearing again in the world to benefit living beings, he discovered techniques for achieving longevity that are still held in highest esteem and are frequently taught six hundred years later. His construction of fifty-eight iron suspension bridges, sixty wooden bridges, 118 ferries, 111 stupa monuments, and countless temples and monasteries in Tibet and Bhutan remains an awe-inspiring accomplishment.""
This book is a detailed study of the life and legacy of this great master. An extensive introduction discusses Tangtong Gyalpo's Dharma traditions, the question of his amazing longevity, his "crazy" activities manifested to enhance his own realization and to benefit others, and his astonishing engineering and architectural achievements. The book includes a complete translation of the most famous Tibetan biography of Tangtong Gyalpo, as well as the Tibetan text and English translation of a unique early manuscript describing his miraculous death. The text is further enriched with ten color plates and seventy-seven black-and-white illustrations.

What if you set out to travel the world and got sidetracked in a Himalayan sewing workshop? What if that sidetrack turned out to be your life's path-your way home? Part art book, part memoir, part spiritual travelogue, Threads of Awakening is a delightful and inspiring blend of adventure and introspection. Leslie Rinchen-Wongmo shares her experience as a California woman traveling to the seat of the Tibetan government-in-exile in India to manage an economic development fund, only to wind up sewing pictures of Buddha instead. Through her remarkable journey, she discovered that a path is made by walking it-and that some of the best paths are made by walking off course. For more than 500 years, Tibetans have been creating sacred images from pieces of silk. Much rarer than paintings and sculptures, these stitched fabric thangkas are among Tibet's finest artworks. Leslie studied this little-known textile art with two of its brightest living masters and let herself discover where curiosity and devotion can lead. In this book, she reveals the unique stitches of an ancient needlework tradition, introduces the Buddhist deities it depicts, and shares insights into the compassion, interdependence, and possibility they embody. Includes 49 full-color photos and a foreword by the Dalai Lama.

The first complete translation of the classic Buddhist text

One of the greatest works created by any culture and overwhelmingly the most significant of all Tibetan Buddhist texts in the West, "The Tibetan Book of the Dead" has had a number of distinguished but partial translations. Now the entire text has not only been made available in English but also in a translation of remarkable clarity and beauty. Translated with the close support of leading contemporary masters, this complete edition faithfully presents the insights and intentions of the original work. It includes one of the most detailed and compelling descriptions of the after-death state in world literature, practices that can transform our experience of daily life, guidance on helping those who are dying, and an inspirational perspective on coping with bereavement.