Despite its burgeoning influence, few people truly understand the core beliefs, traditions, and movements of this popular Eastern religion. Robert Thurman, professor of Indo-Tibetan studies at Columbia University, has assembled the first guide to Tibetan Buddhism that introduces the distinctive Tibetan practice through its own rich literature. He includes excerpts from The Book of the Dead as well as lesser known but comparable scriptures.Essential Tibetan Buddhism is a part of The Essential Series, beautifully packaged works that feature the core texts of major religious traditions in definitive translations, edited by leading authorities.

In The Healthy Mind, Dr. Henry M. Vyner presents the findings of twenty-seven years of research spent interviewing Tibetan lamas about their experiences of the mind. The interviews have generated a science of stream of consciousness that demonstrates that the healthy human mind is the egoless mind, given the paradox that the egoless mind has an ego. Vyner presents this science and also shows his readers how to cultivate a healthy mind. The Healthy Mind features extensive interview excerpts, theoretical maps of the egoless and egocentric mind, discussions of the history of science, and thought experiments that unpack the implications of his findings. This is a useful book for all those interested in the dialogue between Buddhism and psychology and in understanding the nature of the healthy mind.

For practitioners on the paths of Dzogchen and Mahamudra, one of the greatest joys is to personally receive oral instructions from a realized teacher. The excitement of being able to train based on that advice is further enhanced by the stimulation and support that guidance manuals provide. All of the selections presented in Perfect Clarity offer incredible teachings that are inspiring and vital. Pith instructions are so simple and direct that we can easily apply them without fear of mistakes.
These days, the most effective style of teaching is not lengthy scholarly explanations but rather direct guidance manuals The Dzogchen tantras themselves were written in a style that shrouds and conceals the meaning so that only a master who is extremely well-versed in oral instructions and treatises is able to clarify the meaning. On the other hand, based upon oral instructions a guidance manual is a short, comprehensive teaching written in a clear and simple manner. Such summaries of the Mahamudra and Dzogchen teachings contain all the teachings that a worthy practitioner requires to reach the state of primordial enlightenment in this very life.
Tulku Urgyen Rinpoche
The amazing collection in Perfect Clarity is rounded out by an introduction by Tulku Urgyen Rinpoche, a preface by Marcia Dechen Wangmo, biographical data of the authors, a glossary, line drawings and photos and Tibetan source material references.

This unique book features the wise, funny, and uplifting affirmations of Ani Trime, a Buddhist nun and beloved teacher whose instruction on mindfulness and gratitude have applications for people of all denominations. Each affirmation is accompanied by an illustrated interpretation, ranging from the playful to the contemplative, rendered by one of 41 well-known artists and providing an engaging entry point for readers. Born in West Virginia, Trime encountered Tibetan Buddhism in the 1970s through the teachings of Choegyam Trungpa Rinpoche, one of the first wave of Tibetan teachers in the U.S. As a teacher, Trime brought a sense of humor and a no-nonsense, real-world approach to everyday spiritual practice. She taught for 15 years at the Princeton Buddhist Meditation Group and alongside Pema Choedroen at the Omega Institute, where she touched thousands of lives and was cherished by students for her clarity and down-to-earth talk. As Trime neared the end of her life, she collected the 52 most important teachings she learned during her 30 years of practice. Brought together in this beautiful gift book, these affirmations help readers focus on positivity, peace, and self-reliance.

Leaving her job in London, selling her home, leaving family & friends, Lesley travelled to India to be a volunteer teacher in a vocational training centre in Northern India. She learnt of the struggles Tibetan children endure, escaping torture, violence and oppression by the Chinese authorities in their homeland, Tibet. They witnessed the torture and murder of parents, brothers and uncles. They are educated in Tibetan schools in India, many are orphans and destitute, For 2 years Lesley lived with the Tibetan community in the VTC and then a mountain village, Rajpur, undertaking voluntary work and raising sponsorship to support the children s education. In this book Lesley describes her own ups and downs of living with both Indian and Tibetan cultures and recounts the poignant stories of the children, describing in their own words the suffering they escaped and what their hopes are for the future.

The Qing empire and the Dalai Lama-led Geluk School of Tibetan Buddhism came into contact in the eighteenth century. Their interconnections would shape regional politics and the geopolitical history of Inner Asia for centuries to come. In Common Ground, Lan Wu analyzes how Tibetan Buddhists and the Qing imperial rulers interacted and negotiated as both sought strategies to expand their influence in eighteenth-century Inner Asia. In so doing, she recasts the Qing empire, seeing it not as a monolithic project of imperial administration but as a series of encounters among different communities. Wu examines a series of interconnected sites in the Qing empire where the influence of Tibetan Buddhism played a key role, tracing the movement of objects, flows of peoples, and circulation of ideas in the space between China and Tibet. She identifies a transregional Tibetan Buddhist knowledge network, which provided institutional, pragmatic, and intellectual common ground for both polities. Wu draws out the voices of lesser-known Tibetan Buddhists, whose writings and experiences evince an alternative Buddhist space beyond the state. She highlights interactions between Mongols and Tibetans within the Qing empire, exploring the creation of a Buddhist Inner Asia. Wu argues that Tibetan Buddhism occupied a central-but little understood-role in the Qing vision of empire. Revealing the interdependency of two expanding powers, Common Ground sheds new light on the entangled histories of political, social, and cultural ties between Tibet and China.

Using Kenneth Burke's concept of dramatism as a way of exploring multiple motivations in symbolic expression, Tibet on Fire examines the Tibetan self-immolation movement of 2011-2015. The volume asserts that the self-immolation act is an affirmation of Tibetan identity in the face of cultural genocide.

This is the first book to systematically describe the formation and historical changes of the Monpa people's area (Monyul) through its nature, society, culture, religion, agriculture and historically deep ties with Bhutan, Tibet and the Tibetan Buddhist faith. The state of Arunachal Pradesh is located in the northeastern part of India, surrounded by the borders of Assam, Bhutan, and Tibet (China). There has been a long history of conflict over the sovereignty of this area between India and China. Foreigners were prohibited from entering the state until the 1990s and the area has been veiled in secrecy until recently. Thus, there are not many academically researched works on the region. This book serves as an essential guide for anyone who would like to learn about a unique geographical area of Monpa.

Traditional medicine enjoys widespread appeal in today's Russia, an appeal that has often been framed either as a holdover from pre-Soviet times or as the symptom of capitalist growing pains and vanishing Soviet modes of life. Mixing Medicines seeks to reconsider these logics of emptiness and replenishment. Set in Buryatia, a semi-autonomous indigenous republic in Southeastern Siberia, the book offers an ethnography of the institutionalization of Tibetan medicine, a botanically-based therapeutic practice framed as at once foreign, international, and local to Russia's Buddhist regions. By highlighting the cosmopolitan nature of Tibetan medicine and the culturally specific origins of biomedicine, the book shows how people in Buryatia trouble entrenched center-periphery models, complicating narratives about isolation and political marginality. Chudakova argues that a therapeutic life mediated through the practices of traditional medicines is not a last-resort response to sociopolitical abandonment but depends on a densely collective mingling of human and non-human worlds that produces new senses of rootedness, while reshaping regional and national conversations about care, history, and belonging.

In a remote Himalayan village in 1721, the Jesuit priest Ippolito Desideri awaited permission from Rome to continue his mission to convert the Tibetan people to Christianity. In the meantime, he forged ahead with an ambitious project: a treatise, written in classical Tibetan, that would refute key Buddhist doctrines. If he could convince the Buddhist monks that these doctrines were false, thought Desideri, he would dispel the darkness of idolatry from Tibet. Offering a fascinating glimpse into the historical encounter between Christianity and Buddhism, Dispelling the Darkness brings Desideri's Tibetan writings to readers of English for the first time. This authoritative study provides extended excerpts from Inquiry concerning the Doctrines of Previous Lives and Emptiness, Desideri's unfinished masterpiece, as well as a full translation of Essence of the Christian Religion, a companion work that broadens his refutation of Buddhism. Desideri possessed an unusually sophisticated understanding of Buddhism and a masterful command of the classical Tibetan language. He believed that only careful argumentation could demolish the philosophical foundations of Buddhism, especially the doctrines of rebirth and emptiness that prevented belief in the existence of God. Donald Lopez and Thupten Jinpa's detailed commentary reveals how Desideri deftly used Tibetan literary conventions and passages from Buddhist scriptures to make his case. When the Vatican refused Desideri's petition, he returned to Rome, his manuscripts in tow, where they languished unread in archives. Dispelling the Darkness brings these vital texts to light after centuries of neglect.

The first complete translation of the classic Buddhist text

One of the greatest works created by any culture and overwhelmingly the most significant of all Tibetan Buddhist texts in the West, "The Tibetan Book of the Dead" has had a number of distinguished but partial translations. Now the entire text has not only been made available in English but also in a translation of remarkable clarity and beauty. Translated with the close support of leading contemporary masters, this complete edition faithfully presents the insights and intentions of the original work. It includes one of the most detailed and compelling descriptions of the after-death state in world literature, practices that can transform our experience of daily life, guidance on helping those who are dying, and an inspirational perspective on coping with bereavement.

In The Chinese Revolution on the Tibetan Frontier, Benno Weiner provides the first in-depth study of an ethnic minority region during the first decade of the People's Republic of China: the Amdo region in the Sino-Tibetan borderland. Employing previously inaccessible local archives as well as other rare primary sources, he demonstrates that the Communist Party's goal in 1950s Amdo was not just state-building, but also nation-building. Such an objective required the construction of narratives and policies capable of convincing Tibetans of their membership in a wider political community. As Weiner shows, however, early efforts to gradually and organically transform a vast multiethnic empire into a singular nation-state lost out to a revolutionary impatience, demanding more immediate paths to national integration and socialist transformation. This led in 1958 to communization, then to large-scale rebellion and its brutal pacification. Rather than joining voluntarily, Amdo was integrated through the widespread, often indiscriminate use of violence, a violence that lingers in the living memory of Amdo Tibetans and others.

Tackling two of the fundamental questions of humanity--on the one hand, the natural, instinctive search for daily health and well-being, and on the other, the cultivation of a spiritual dimension--this study argues that in both cases it's necessary to address birth, life, and death profoundly and concretely. Chogyal Namkhai Norbu, one of the world's leading teachers of the Dzogchen tradition, which seeks to restore an individual to his natural or primordial state, begins by explaining the characteristics of the human organism as they are understood by traditional Tibetan medicine. He proceeds to analyze birth, discussing issues such as the secondary causes that determine a baby's sex and the different constitutions of a child. The section on life shows how an understanding of the three doors of the organism--body, voice, and energy--can lead to better physical, mental, and spiritual health. A final section on the topic of death evaluates human reactions toward this inevitability and offers an illuminating guide, based on the teachings in the Bardo Thodol, or the Tibetan Book of the Dead, for the change of state that abandoning the physical body entails. This book is not solely intended for Dzogchen practitioners or followers of Tibetan Buddhism, but for anyone who seeks alternatives paths toward health and well-being.

How often do you hear the story of a man who was immaculately born from within a lotus flower with a thousand petals, in the middle of a lake, having been sent as a meteor from the heart of the Boudha of Boundless light? Lotus-Born is the fabulous story of the mystic, master scholar, and outrageous yogi, Padmasambhava, the Lotus-Born, who grew up an adopted prince, was banished, burned at the stake in a neighboring kingdom, and continued miraculously unscathed, wandering through cemeteries, dancing on corpses, and proceeded to live more than five hundred years. He is regarded by the most sane Tibetans as a real, historical figure, the founder of Buddhism in Tibet where he subjugated demons and taught the Buddha's teachings.
The complete story of how Buddhism was planted in Tibet is available in English for the first time with the publication of this book. Lotus-Born is a translation of a biography of the great master recorded in the ninth century by his foremost Tibetan disciple, the princess Yeshe Tsogyal. Many of these biographies were concealed as terma treasures to protect them against the changes of time.

View & Meditation consists of six teachings by the 14th, 4th, and 2nd Shamar Rinpoches in which they describe the essential view and meditation of the Kagyu Mahamudra tradition of Tibetan Buddhism. These teachings elucidate "concept-dharmakaya", a term which originated with Gampopa (1079-1153), one of the founding fathers of this tradition. Similar to the Heart Sutra, "concept-dharmakaya" emphasizes that all thoughts and emotions, as well as any perception of a seemingly outer world is but a manifestation of awareness and that awareness, in terms of having the quality of knowing, is nothing other but mind's true nature.

Palden Gyatso was born in a Tibetan village in 1933 and became an ordained Buddhist monk eighteen years later. Through sheer determination, he won a place as a student at Drepung Monastery, one of Tibet's "Three Greats", where he came to spiritual and intellectual maturity. However, Tibet was enduring political changes that would soon alter his life irrevocably. When Communist China invaded Tibet in 1950, it embarked on a program of land reform and "thought reform" that would eventually affect all of Tibet's citizens and nearly decimate its ancient culture. In 1959, along with thousands of other monks, Palden Gyatso was forced into labor camps and prisons. He would spend the next thirty-three years of his life being tortured, interrogated, and persecuted simply for the strength of his beliefs, for being a monk. In 1992 Palden Gyatso was released from prison and escaped across the Himalayas to India, smuggling with him the instruments of his torture. Since then, he has devoted himself to revealing the extent of Chinese oppression in Tibet and the atrocities he endured. Palden Gyatso's story bears witness to the resilience of the human spirit and to the strength of Tibet's proud civilization, faced with cultural genocide.

Tibetan Buddhist art is not only rich in figural icons but also extremely diverse in its symbols and ritual objects. This first systematic review is an abundantly illustrated reference book on Tibetan ritual art that aids our understanding of its different types and forms, its sacred meanings and ceremonial functions. Eighteen chapters, several hundred different implements are documented in detail, in many cases for the first time and often in their various styles and iconographic forms: altar utensils and amulets, masks and mirrors, magic daggers and mandalas, torma sculptures and prayer objects, vajras and votive tablets, sacrificial vessels and oracle crowns, stupas and spirit traps, ritual vases, textiles, furniture, and symbolic emblems. These are accompanied by many historical and modern text sources, as well as rare recorded oral material from high-ranking Tibetan masters. This long-awaited handbook is a must-have for all those with an interest in Buddhist art and religion.

Mysticism is popularly understood as becoming one with God or the Absolute. Here in this inspirational book are the Dalai Lama's thoughts on: The nature and meaning of mysticism How we can live lives infused with mystical experience How mysticism can result in both personal and social change. The book consists of four sections that provide an accessible introduction to the Dalai Lama's core teachings on the mystical path: Introduction Quotations Lecture on mysticism by the Dalai Lama Glossary This is a book for fans of His Holiness and anyone interested in developing a rich and meaningful inner life.

This book examines the potential of conducting studies in comparative hagiology, through parallel literary and historical analyses of spiritual life writings pertaining to distinct religious contexts. In particular, it focuses on a comparative analysis of the early sources on the medieval Christian Saint Francis of Assisi (1182-1226) and the Tibetan Buddhist Milarepa (c. 1052-1135), up to and including the so-called 'standard versions' of their life stories written by Bonaventure of Bagnoregio (1221-1274) and Tsangnyoen Heruka (1452-1507) respectively. The book thus demonstrates how in the social and religious contexts of both 1200s Italy and 1400s Tibet, narratives of the lives, deeds and teachings of two individuals recognized as spiritual champions were seen as the most effective means to promote spiritual, doctrinal and political agendas. Therefore, as well being highly relevant to those studying hagiographical sources, this book will be of interest to scholars working across the fields of religion and the comparative study of religious phenomena, as well as history and literature in the pre-modern period.

In The Healthy Mind, Dr. Henry M. Vyner presents the findings of twenty-seven years of research spent interviewing Tibetan lamas about their experiences of the mind. The interviews have generated a science of stream of consciousness that demonstrates that the healthy human mind is the egoless mind, given the paradox that the egoless mind has an ego. Vyner presents this science and also shows his readers how to cultivate a healthy mind. The Healthy Mind features extensive interview excerpts, theoretical maps of the egoless and egocentric mind, discussions of the history of science, and thought experiments that unpack the implications of his findings. This is a useful book for all those interested in the dialogue between Buddhism and psychology and in understanding the nature of the healthy mind.

Treasures from Juniper Ridge combines meditation and pith practice
instructions in a way that is easy to apply and comprehend. It is a compilation
of discovered teachings, termas, by the greatest master of Vajrayana
Buddhism, Padmasambhava, hidden by his female disciple, Yeshe Tsogyal.
Treasures is replete with pieces that are direct, profound, fresh, and pertinent
to our times.
These various revelations are for all levels of practitioners. They provide indepth explanations of assorted aspects of practice, including: deity, death
and dying, non-conceptual meditation and recognizing mind nature. The
book outlines ways to apply these teachings for the modern student, while
remaining true to traditional principles.
"Padmasambhava's pith instructions are extremely important because he
is not just a legendary figure or an ancient myth. He is an actual person
who continuously carries out spontaneous activities, including manifesting
as treasure revealers, so that there is always a fresh, unimpaired teaching
that people can practice. This also ensures that Padmasambhava's spiritual
influence and blessings are unceasing.
The special quality of these terma teachings is that they provide a method
for accomplishment that is appropriate for each specific generation, period
of time, and individual person who meets them. The treasure teachings
he gave on the Juniper Ridge of Crystal Pearls contain the essential meaning
of hundreds of such instructions."
--Tulku Urgyen Rinpoche

Critically exploring scientific thought and its relation to religion in traditional Tibetan medicine, " Being Human" expands our sense of Tibetan cultural history, unpacking the intersection of early modern sensibilities and religious ideals during the time of the Fifth Dalai Lama. Studying the adaptation of Buddhist concepts and values to medical concerns, the book also advances an appreciation of Buddhism's role in the development of Asian and global civilization.

Through its unique focus and sophisticated reading of source materials, "Being Human" captures the religious character of medicine in Tibet during a period when it facilitated a singular involvement in issues associated with modernity and empirical science, all without discernible influence from the European Enlightenment. The book opens with the bold achievements of medical illustration, commentary, and institution building, then looks back to the work of earlier thinkers, tracing a subtle dialectic between scriptural and empirical authority on questions of history and the nature of human anatomy. It follows key differences between medicine and Buddhism in attitudes toward gender and sex, and the shaping of medical ethics to serve both the physician and the patient's well-being. "Being Human" ultimately finds that Tibetan medical scholars absorbed ethical and epistemological categories from Buddhism yet shied away from ideal system and absolutes, embracing instead the imperfectability of the human condition.