We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? Here, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business.

As people increasingly seek alternatives to modern medicine, interest is growing in the ancient system of Tibetan medicine, which has been practised for over 2,500 years. Known as 'gSo-ba-Rig-pa', or 'the science of healing', it is based on Buddhist philosophical principles, astrology and the close relationship between body and mind. This concise introduction presents all the essential information on Tibetan medicine. It covers the basic theoretical principles, practice and history of this traditional system, as well as methods of diagnosis and treatments such as urine analysis, golden needle therapy and cupping. It includes a chapter on case histories and provides information on what to expect from a practising physician based on compassion. With a comprehensive resources section, this book provides everything there is to know about Tibetan medicine at an introductory level. This book will be of interest to anyone who wants to know more about Tibetan medicine, as well as anyone looking to find out more about Tibetan thought, Tibetan Buddhism, traditional medicine, comparative religion or Eastern spirituality.

Himalayan Hermitess is a vivid account of the life and times of a Buddhist nun living on the borderlands of Tibetan culture. Orgyan Chokyi (1675-1729) spent her life in Dolpo, the highest inhabited region of the Nepal Himalayas. Illiterate and expressly forbidden by her master to write her own life story, Orgyan Chokyi received divine inspiration, defied tradition, and composed one of the most engaging autobiographies of the Tibetan literary tradition.
The Life of Orgyan Chokyi is the oldest known autobiography authored by a Tibetan woman, and thus holds a critical place in both Tibetan and Buddhist literature. In it she tells of the sufferings of her youth, the struggle to escape menial labor and become a hermitess, her dreams and visionary experiences, her relationships with other nuns, the painstaking work of contemplative practice, and her hard-won social autonomy and high-mountain solitude. In process it develops a compelling vision of the relation between gender, the body, and suffering from a female Buddhist practitioner's perspective.
Part One of Himalayan Hermitess presents a religious history of Orgyan Chokyi's Himalayan world, the Life of Orgyan Chokyi as a work of literature, its portrayal of sorrow and joy, its perspectives on suffering and gender, as well as the diverse religious practices found throughout the work. Part Two offers a full translation of the Life of Orgyan Chokyi. Based almost entirely upon Tibetan documents never before translated, Himalayan Hermitess is an accessible introduction to Buddhism in the premodern Himalayas.

This book is unique in the way in which it explains the rich iconography of Tibetan Buddhism in relation to spiritual psychology and the exploration of our inner world. It is a door into the rich and profound symbolism of Tibetan sacred art. The author uses concepts from Western psychotherapy to bridge an understanding of the meaning and functions of these symbols.

Through the eventful life of a Himalayan Buddhist teacher, Khunu Lama, this study reimagines cultural continuity beyond the binary of traditional and modern. In the early twentieth century, Khunu Lama journeyed across Tibet and India, meeting Buddhist masters while sometimes living, so his students say, on cold porridge and water. Yet this elusive wandering renunciant became a revered teacher of the Fourteenth Dalai Lama. At Khunu Lama's death in 1977, he was mourned by Himalayan nuns, Tibetan lamas, and American meditators alike. The many surviving stories about him reveal significant dimensions of Tibetan Buddhism, shedding new light on questions of religious affect and memory that reimagines cultural continuity beyond the binary of traditional and modern. In Renunciation and Longing, Annabella Pitkin explores devotion, renunciation, and the teacher-student lineage relationship as resources for understanding Tibetan Buddhist approaches to modernity. By examining narrative accounts of the life of a remarkable twentieth-century Himalayan Buddhist and focusing on his remembered identity as a renunciant bodhisattva, Pitkin illuminates Tibetan and Himalayan practices of memory, affective connection, and mourning. Refuting long-standing caricatures of Tibetan Buddhist communities as unable to be modern because of their religious commitments, Pitkin shows instead how twentieth- and twenty-first-century Tibetan and Himalayan Buddhist narrators have used themes of renunciation, devotion, and lineage as touchstones for negotiating loss and vitalizing continuity.

Fear, anger, and negativity are states that each of us have to contend with. Machik's 'Complete Explanation', the most famous book of the teachings of Machik Lapdron, the great female saint and yogini of 11th- to 12th-century Tibet, addresses these issues in a practical, direct way. Machik developed a system, the Mahamudra Chod that takes the Buddha's teachings as a basis and applies them to the immediate experiences of negative mind states and malignant forces.