Despite its burgeoning influence, few people truly understand the core beliefs, traditions, and movements of this popular Eastern religion. Robert Thurman, professor of Indo-Tibetan studies at Columbia University, has assembled the first guide to Tibetan Buddhism that introduces the distinctive Tibetan practice through its own rich literature. He includes excerpts from The Book of the Dead as well as lesser known but comparable scriptures.Essential Tibetan Buddhism is a part of The Essential Series, beautifully packaged works that feature the core texts of major religious traditions in definitive translations, edited by leading authorities.

The Social Life of Tibetan Biography explores the creation of Tibetan religious authority in Tibetan cultural areas throughout East, Inner, and South Asia through engaging with the relationship between textual biography and social community in the case of the Eastern Tibetan yogi Tokden Shakya Shri (1853 1919). It explores the different mechanisms used by Shakya Shri s community in the creation of his biographical portrait to develop his lineage, including the use of biographical tropes, details of interpersonal connections, educational and patronage networks, and representations of sacred site creation and maintenance. In doing so, this study decenters Tibetan and Himalayan religious history through recognizing that peripheries could act as alternative centers of authority for diverse Tibetan Buddhist communities."

In The Chinese Revolution on the Tibetan Frontier, Benno Weiner provides the first in-depth study of an ethnic minority region during the first decade of the People's Republic of China: the Amdo region in the Sino-Tibetan borderland. Employing previously inaccessible local archives as well as other rare primary sources, he demonstrates that the Communist Party's goal in 1950s Amdo was not just state-building, but also nation-building. Such an objective required the construction of narratives and policies capable of convincing Tibetans of their membership in a wider political community. As Weiner shows, however, early efforts to gradually and organically transform a vast multiethnic empire into a singular nation-state lost out to a revolutionary impatience, demanding more immediate paths to national integration and socialist transformation. This led in 1958 to communization, then to large-scale rebellion and its brutal pacification. Rather than joining voluntarily, Amdo was integrated through the widespread, often indiscriminate use of violence, a violence that lingers in the living memory of Amdo Tibetans and others.

A catalogue of 108 portrait bronzes of great masters of the Tibetan Buddhist traditions. It presents a history of these teaching lineages. The sculptures span the most productive period in the history of Tibetan Buddhist art, illustrating Tibetan portraiture's long and varied history. This is a catalogue of 108 portrait bronzes of great masters of the Tibetan Buddhist traditions, it presents a history of these teaching lineages based on and illustrated by the collection. Ranging in date from the 12th to 18th century, the sculptures span the most productive period in the

Tantric Revisionings presents stimulating new perspectives on Hindu and Buddhist religion, particularly their Tantric versions, in India, Tibet or in modern Western societies. Geoffrey Samuel adopts an historically and textually informed anthropological approach, seeking to locate and understand religion in its social and cultural context. The question of the relation between 'popular' (folk, domestic, village, 'shamanic') religion and elite (literary, textual, monastic) religion forms a recurring theme through these studies. Six chapters have not been previously published; the previously published studies included are in publications which are difficult to locate outside major specialist libraries.

Thanks to the international celebrity of the present Dalai Lama, Tibetan Buddhism is attracting more attention than at any time in its history. Although there have been numerous specialist studies of individual Tibetan texts, however, no scholarly work has as yet done justice to the rich variety of types of Tibetan discourse. This book fills this lacuna, bringing to bear the best methodological insights of the contemporary human sciences, and at the same time conveying to non-specialist readers an impression of the broad domain of Tibetan religious and philosophical thought. Ranging widely over the immense corpus of Tibetan literature, Kapstein brilliantly illuminates many of the distinctive Tibetan contributions and points out some of the insights.

Tibetan Buddhist scholar-monks have long engaged in face-to-face public philosophical debates. This original study challenges Orientalist text-based scholarship, which has overlooked these lived practices of Tibetan dialectics. Kenneth Liberman brings these dynamic disputations to life for the modern reader through a richly detailed, turn-by-turn analysis of the monks' formal philosophical reasoning. He argues that Tibetan Buddhists deliberately organize their debates into formal structures that both empower and constrain thinking, skillfully using logic as an interactional tool to organize their reflections. During his three years in residence at Tibetan monastic universities, Liberman observed and videotaped the monks' debates. He then transcribed, translated, and analyzed them using multimedia software and ethnomethodological techniques, which enabled him to scrutinize the local methods that Tibetan debaters use to keep their philosophical inquiries alive. His study shows the monks rely on such indigenous dialectical methods as extending an opponent's position to its absurd consequences, "pulling the rug out" from under an opponent, and other lively strategies. This careful investigation of the formal philosophical work of Tibetan scholars is a pathbreaking analysis of an important classical tradition.

Tenemos a nuestro alcance una oportunidad fundamental de felicidad que por lo general desperdiciamos, ironicamente, por estar atrapados en nuestros intentos por escapar del dolor y el sufrimiento. Pema Chodron da un consejo compasivo y radical extraido de la sabiduria budista para cuando todo se derrumba en nuestras vidas, consejo que va a contrapelo de nuestras costumbres y expectativas habituales. Solo hay una manera de encarar el sufrimiento que proporcione beneficio duradero, nos ensena Pema: ir hacia las situaciones dolorosas con cordialidad y curiosidad, relajandonos en la insubstancialidad fundamental de toda nuestra situacion. Es ahi, en medio del caos, que podemos descubrir la verdad y el amor que son indestructibles.
El libro incluye:
- Modos de usar las emociones dolorosas para cultivar la sabiduria, la compasion y la valentia
- Metodos de comunicacion que llevan a una verdadera apertura hacia los demas y a una verdadera cercania
- Practicas para revertir patrones negativos habituales
- Tecnicas para trabajar con situaciones caoticas
- Herramientas para cultivar una accion social energica y compasiva

There is a fundamental opportunity for happiness right within our reach, yet we usually miss it--ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chodron's radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible.
Included in the book are:
- Ways to use painful emotions to cultivate wisdom, compassion, and courage
- Methods of communicating that lead to openness and true intimacy with others
- Practices for reversing negative habitual patterns
- Techniques for working with chaotic situations
- Tools for cultivating compassionate, energetic social action

Lodi Gyaltsen Gyari spent decades drawing attention to the plight of the Tibetan people and striving for resolution of the Tibetan-Chinese conflict. He was the Dalai Lama's Special Envoy and chief negotiator with the People's Republic of China in the formal negotiations over the status of Tibet. In this revealing memoir, Gyari chronicles his lifetime of service to the Dalai Lama and the Tibetan cause. Gyari recounts his work conducting formal dialogue with the Chinese leadership from 2002 to 2012, as well as his efforts during the many years of quiet diplomacy preceding these historic negotiations. He details the fits and starts of the parties' relationship, addressing successes as well as failures and highlighting misperceptions, missteps, and missed opportunities by both sides. Gyari grounds his recollections of his time as Special Envoy in his life experience, providing a powerful account of the personal side of Tibet's struggles. He describes the Tibetan resistance to the Chinese invasion and the tumultuous early years of the Tibetan community in exile as well as his family's history and spiritual lineage. A reincarnated Tibetan Buddhist lama forced to flee Tibet during the Chinese invasion, Gyari illuminates how his political efforts fulfilled his spiritual calling. Informed by his unparalleled experiences, Gyari offers realizable-but provocative-recommendations for restarting the Tibetan-Chinese dialogue to achieve a mutually beneficial resolution of the issue. For all readers interested in Tibet's complex modern history, this book offers an incomparable look inside the decades-long effort to achieve the Dalai Lama's vision of a reunited Tibet.

Tibetan Buddhist Philosophy of Mind and Nature offers an engaging philosophical overview of Tibetan Buddhist thought. Integrating competing and complementary perspectives on the nature of mind and reality, Douglas Duckworth reveals the way that Buddhist theory informs Buddhist practice in various Tibetan traditions. Duckworth draws upon a contrast between phenomenology and ontology to highlight distinct starting points of inquiries into mind and nature in Buddhism, and to illuminate central issues confronted in Tibetan Buddhist philosophy. This thematic study engages some of the most difficult and critical topics in Buddhist thought, such as the nature of mind and the meaning of emptiness, across a wide range of philosophical traditions, including the "Middle Way" of Madhyamaka, Yogacara (also known as "Mind-Only"), and tantra. Duckworth provides a richly textured overview that explores the intersecting nature of mind, language, and world depicted in Tibetan Buddhist traditions. Further, this book puts Tibetan philosophy into conversation with texts and traditions from India, Europe, and America, exemplifying the possibility and potential for a transformative conversation in global philosophy.

In The Healthy Mind, Dr. Henry M. Vyner presents the findings of twenty-seven years of research spent interviewing Tibetan lamas about their experiences of the mind. The interviews have generated a science of stream of consciousness that demonstrates that the healthy human mind is the egoless mind, given the paradox that the egoless mind has an ego. Vyner presents this science and also shows his readers how to cultivate a healthy mind. The Healthy Mind features extensive interview excerpts, theoretical maps of the egoless and egocentric mind, discussions of the history of science, and thought experiments that unpack the implications of his findings. This is a useful book for all those interested in the dialogue between Buddhism and psychology and in understanding the nature of the healthy mind.

Leaving her job in London, selling her home, leaving family & friends, Lesley travelled to India to be a volunteer teacher in a vocational training centre in Northern India. She learnt of the struggles Tibetan children endure, escaping torture, violence and oppression by the Chinese authorities in their homeland, Tibet. They witnessed the torture and murder of parents, brothers and uncles. They are educated in Tibetan schools in India, many are orphans and destitute, For 2 years Lesley lived with the Tibetan community in the VTC and then a mountain village, Rajpur, undertaking voluntary work and raising sponsorship to support the children s education. In this book Lesley describes her own ups and downs of living with both Indian and Tibetan cultures and recounts the poignant stories of the children, describing in their own words the suffering they escaped and what their hopes are for the future.

In the "Root of the Middle Way," Nagarjuna presents a magical method of reasoning, inviting everyone who encounters these lucid and fearless contemplations to follow him on a journey to the heart of transcendent insight. Inspired by the Buddha's teachings on profound emptiness in the Prajnaparamita Sutras, Nagarjuna sets out to probe what appears to be the most fundamental facts of the world, challenging us to question even our most deeply ingrained ideas and what seem to be self-evident facts. In a series of unassuming and penetrating investigations, he asks basic questions such as: "What does it mean for something to occur? What is meant by 'going' or by 'coming'? Does the eye see? Does fire burn fuel? What is an example of being right? What does it mean to be wrong? Nagarjuna extends an invitation to open-minded and unprejudiced inquiry, and from his reader he asks for nothing more and nothing less than sincere and honest answers. Yet where are our answers? Once we begin to follow Nagarjuna's clear and direct steps, the gateway to the inconceivable emerges--perhaps unexpectedly. The present work contains Nagarjuna's verses on the Middle Way accompanied by Mabja Jangchub Tsondru's famed commentary, the "Ornament of Reason." Active in the twelfth century, Mabja was among the first Tibetans to rely on the works of the Indian master Candrakirti, and his account of the Middle Way exercised a deep and lasting influence on the development of Madhyamaka philosophy in all four schools of Buddhism in Tibet. Sharp, concise, and yet comprehensive, the "Ornament of Reason" has been cherished by generations of scholar-practitioners. The late Khunu Lama Tenzin Gyaltsen Rinpoche, a renowned authority on the subject, often referred to this commentary as "the best there is." A visual outline of the commentary has been added that clearly shows the structure of each chapter and makes the arguments easier to follow.

The Life of the Madman of UE tells the story of Kunga Zangpo (1458-1532), a famous Tibetan Buddhist ascetic of the Kagyu sect. Having grown weary of the trials of human existence, Zangpo renounced the world during his teenage years, committing himself to learning and practicing the holy Dharma as a monk. Some years later he would give up his monkhood to take on a unique tantric asceticism that entailed dressing in human remains, wandering from place to place, and provoking others to attack him physically, among other norm-overturning behaviors. It was because of this asceticism that Zangpo came to be known as the Madman of UE. Written in two parts in 1494 and 1537, this biography provides a rich depiction of religious life in fifteenth- and sixteenth-century Tibet. Between his travels across central and western Tibet, the Himalayas, and Nepal, Zangpo undertook inspiring feats of meditation, isolating himself in caves for years at a stretch. The book also details Zangpo's many miracles, a testament to the spiritual perfection he attained. His final thirty years were spent at his monastery of Tsimar Pel, where he dispensed teachings to his numerous disciples and followers. The life of this remarkable and controversial figure provides new means for understanding the tradition of the "holy madman" (smyon pa) in Tibetan Buddhism. This valuable example of Tibetan Buddhist hagiographical literature is here made available in a complete English translation for the first time.

Echoes of Enlightenment: The Life and Legacy of Soenam Peldren explores the issues of gender and sainthood raised by the discovery of a previously unpublished "liberation story" of the fourteenth-century Tibetan female Buddhist practitioner Soenam Peldren. Born in 1328, Peldren spent most of her adult life living and traveling as a nomad in eastern Tibet until her death in 1372. Existing scholarship suggests that she was illiterate, lacking religious education, and unconnected to established religious institutions. That, and the fact that as a woman her claims of religious authority would have been constantly questioned, makes Soenam Peldren's overall success in legitimizing her claims of divine identity all the more remarkable. Today the site of her death is recognized as sacred by local residents. In this study, Suzanne Bessenger draws on the newly discovered biography of the saint, approaching it through several different lenses. Bessenger seeks to understand how the written record of the saint's life is shaped both by the specific hagiographical agendas of its multiple authors and by the dictates of the genres of Tibetan religious literature, including biography and poetry. She considers Peldren's enduring historical legacy as a fascinating piece of Tibetan history that reveals much about the social and textual machinations of saint production. Finally, she identifies Peldren as one of the earliest recorded instances of a historical Tibetan woman successfully using the uniquely Tibetan hermeneutic of deity emanation to achieve religious authority.

The All-Pervading Melodious Drumbeat tells the story of Ra Lotsawa Dorje Drak. Though canonized as a saint and a fully enlightened buddha, the eleventh-century Ra Lotsawa's life story presents a darker path than those taken by Siddhartha Gautama or Milarepa. Viewed by some as a murderous villain and by others as a liberator of human suffering, Ra Lotsawa used his formidable power and magical abilities to defeat his rivals, gain a devoted following, and grow rich. Despite these deeds, his fame also rests on an illustrious career as a translator of Buddhist scriptures, through which he helped spark a renaissance of Buddhism in Tibet. A classic account of one of the most colourful and memorable figures in Tibetan Buddhist history.

In this book, Yaroslav Komarovski argues that the Tibetan Buddhist interpretations of the realization of ultimate reality both contribute to and challenge contemporary interpretations of unmediated mystical experience. The model used by the majority of Tibetan Buddhist thinkers states that the realization of ultimate reality, while unmediated during its actual occurrence, is necessarily filtered and mediated by the conditioning contemplative processes leading to it, and Komarovski argues that therefore, in order to understand this mystical experience, one must focus on these processes, rather than on the experience itself. Komarovski also provides an in-depth comparison of seminal Tibetan Geluk thinker Tsongkhapa and his major Sakya critic Gorampa's accounts of the realization of ultimate reality, demonstrating that the differences between these two interpretations lie primarily in their conflicting descriptions of the compatible conditioning processes that lead to this realization. Komarovski maintains that Tsongkhapa and Gorampa's views are virtually irreconcilable, but demonstrates that the differing processes outlined by these two thinkers are equally effective in terms of actually attaining the realization of ultimate reality. Tibetan Buddhism and Mystical Experience speaks to the plurality of mystical experience, perhaps even suggesting that the diversity of mystical experience is one of its primary features.

The Tibetan district of Tsari with its sacred snow-covered peak of Pure Crystal Mountain has long been a place of symbolic and ritual significance for Tibetan peoples. In this book, Toni Huber provides the first thorough study of a major Tibetan Buddhist pilgrimage center and cult mountain, and explores the esoteric and popular traditions of ritual there. The main focus is on the period of the 1940s and '50s, just prior to the 1959 Lhasa uprising and subsequent Tibetan diaspora into South Asia. Huber's work thus documents Tibetan life patterns and cultural traditions which have largely disappeared with the advent of Chinese colonial modernity in Tibet. In addition to the work's documentary content, Huber offers discussion and analysis of the construction and meaning of Tibetan cultural categories of space, place, and person, and the practice of ritual and organization of traditional society in relation to them.

Buddhism is in many ways a visual tradition, with its well-known practices of visualization, its visual arts, its epistemological writings that discuss the act of seeing, and its literature filled with images and metaphors of light. Some Buddhist traditions are also visionary, advocating practices by which meditators seek visions that arise before their eyes. Naked Seeing investigates such practices in the context of two major esoteric traditions, the Wheel of Time (Kalacakra) and the Great Perfection (Dzogchen). Both of these experimented with sensory deprivation, and developed yogas involving long periods of dwelling in dark rooms or gazing at the open sky. These produced unusual experiences of seeing, which were used to pursue some of the classic Buddhist questions about appearances, emptiness, and the nature of reality. Along the way, these practices gave rise to provocative ideas and suggested that, rather than being apprehended through internal insight, religious truths might also be seen in the exterior world-realized through the gateway of the eyes. Christopher Hatchell presents the intellectual and literary histories of these practices, and also explores the meditative techniques and physiology that underlie their distinctive visionary experiences.
The book also offers for the first time complete English translations of three major Tibetan texts on visionary practice: a Kalacakra treatise by Yumo Mikyo Dorje, The Lamp Illuminating Emptiness, a Nyingma Great Perfection work called The Tantra of the Blazing Lamps, and a Bon Great Perfection work called Advice on the Six Lamps, along with a detailed commentary on this by Drugom Gyalwa Yungdrung."

Happiness lies within you

His Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, compassion and inner peace.

A timeless collection of advice and teachings from the world’s most revered spiritual leader, it will guide you through good and troubled times.

Whoever you are, whatever your beliefs, the Dalai Lama’s words have the power to calm and inspire.