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Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Tibetan Buddhism

Collected Works of C.R. Lama 2013 (Hardcover): James Low Collected Works of C.R. Lama 2013 (Hardcover)
James Low; Chimed Rigdzin Lama
R806 Discovery Miles 8 060 Ships in 18 - 22 working days

C.R. Lama (1922-2002) was an important lama in the Khordong and Changter lineages of the Nyingmapa School of Tibetan Buddhism. A scholar and also a yogi, he combined these two streams in his work as Reader in Indo-Tibetan Studies at Visva Bharati University at Santiniketan, West Bengal, India. He was a family man who was actively engaged in the world around him. This book gathers together Rinpoche's writings on a wide range of topics including Nyingma Buddhist Philosophy, Tibetan cultural practices, his life in Khordong Monastery in Tibet and his advice for Dharma practitioners.

The Dalai Lama's Little Book of Buddhism (Paperback): Dalai Lama The Dalai Lama's Little Book of Buddhism (Paperback)
Dalai Lama; Foreword by Robert Thurman
R282 R259 Discovery Miles 2 590 Save R23 (8%) Ships in 18 - 22 working days
A Textbook in Classical Tibetan (Hardcover): Joanna Bialek A Textbook in Classical Tibetan (Hardcover)
Joanna Bialek
R4,237 Discovery Miles 42 370 Ships in 10 - 15 working days

A Textbook in Classical Tibetan is the first comprehensive course book in the Classical Tibetan language written in English. The textbook describes the grammar of pre-16th-century Classical Tibetan works for beginners and students of intermediate level. It is intended to cover the most essential topics that can be mastered within two semesters of an academic class. Classical Tibetan is a written Middle Tibetan language that has been in use in Tibet from the 9th century. Until the early 20th century it served all purposes, from administrative, to medical, to religious. Nowadays Classical Tibetan remains an important part of religious identity and services for communities also outside of cultural Tibet, foremost in India, Nepal, and Bhutan, but also elsewhere, most importantly in Europe, North America and Australia. The main body of the textbook consists of an introduction to the Tibetan script, eighteen lessons, and a reading section. Each lesson elucidates several grammatical topics which are followed by an exercise and a word list. The chapter readings contain four supplementary readings. In addition to the main parts of the textbook, a brief introduction to Tibetic languages provides linguistic context for the language taught in the textbook, whereas the chapter Translations of Exercises and Readings contains translations and explanatory notes to the exercises provided at the end of each lesson, as well as to the readings. A Textbook in Classical Tibetan is essential reading for both undergraduate and graduate students without any knowledge of Classical Tibetan, but also for those who would like to deepen their experience of the language by reading annotated excerpts from well-known pieces of Tibetan literature.

The Way of Power - A Practical Guide to the Tantric Mysticism of Tibet (Hardcover): John Blofeld The Way of Power - A Practical Guide to the Tantric Mysticism of Tibet (Hardcover)
John Blofeld
R3,233 Discovery Miles 32 330 Ships in 10 - 15 working days

First published in 1970, The Way of Power is an exploration of the school of Mahayana Buddhism prevalent in Tibet and Mongolia, known as the Vajrayana. Divided into two parts, the book provides an introduction to the background and theory behind the Vajrayana before progressing to a study of Vajrayana in practice. In doing so, it provides an overview of the history, development, and contemporary status of the Vajrayana, and takes a look at the different schools and sects. The book's primary focus is the use of Tantric mystical techniques. The Way of Power will appeal to those with an interest in Buddhism, religious psychology, and religious history.

Essential Tibetan Buddhism (Paperback, New edition): Robert Thurman Essential Tibetan Buddhism (Paperback, New edition)
Robert Thurman
R410 R329 Discovery Miles 3 290 Save R81 (20%) Ships in 18 - 22 working days

Despite its burgeoning influence, few people truly understand the core beliefs, traditions, and movements of this popular Eastern religion. Robert Thurman, professor of Indo-Tibetan studies at Columbia University, has assembled the first guide to Tibetan Buddhism that introduces the distinctive Tibetan practice through its own rich literature. He includes excerpts from The Book of the Dead as well as lesser known but comparable scriptures.Essential Tibetan Buddhism is a part of The Essential Series, beautifully packaged works that feature the core texts of major religious traditions in definitive translations, edited by leading authorities.

Crystal Clear - Practical Advice for Mahamudra Meditators (Paperback): Khenchen Thrangu Rinpoche Crystal Clear - Practical Advice for Mahamudra Meditators (Paperback)
Khenchen Thrangu Rinpoche; Translated by Erik Pema Kunsang; Edited by Michael Tweed
R424 R380 Discovery Miles 3 800 Save R44 (10%) Ships in 10 - 15 working days

Crystal Clear, by the learned and realized Tibetan Master Thrangu Rinpoche, is a companion volume to the classic medi¬tation manual--Clarifying the Natural State. In his straightfor¬ward and lucid style Rinpoche gives us an indis¬pen¬sable guidebook for insight practice (vipashyana). For people who want more than just theory, this is a handbook that begins with watch¬ing the breath and leads practitioners through stages of realization, all the way to complete enlightenment.

"In Mahamudra, as one takes the path of direct percep¬tion, a per¬son can obtain true and complete enlightenment within the same body and lifetime. Whatever the situation, Mahamudra provides appropriate methods and techniques. So, whether one is able to undertake a lot of hardship or not, whether one is very diligent or not, whichever type of person you might be there is always great benefit in practic¬ing Mahamudra. The practice can be done in the solitude of retreat or while involved in the daily complexities of mod¬ern life. Mahamudra training is always applicable in any situation, at any moment of life."
--Khenchen Thrangu Rinpoche

The Hidden Life of the Sixth Dalai Lama (Hardcover): Simon Wickham-Smith The Hidden Life of the Sixth Dalai Lama (Hardcover)
Simon Wickham-Smith
R2,708 Discovery Miles 27 080 Ships in 10 - 15 working days

The life of the Sixth Dalai Lama does not end with his supposed death at Kokonor in November 1706, on the way to Beijing, and an audience with the Manchu Emperor Kangxi. This book, the so-called Hidden Life, presents a very different Tsangyang Gyamtso, neither a louche poet nor a drinker, but a sober Buddhist practitioner, who chose to escape at Kokonor and to adopt the guise of a wandering monk, only appearing some years later, after many fantastical and mystical adventures, in what is today Inner Mongolia, where he oversaw monasteries and lived as a Buddhist teacher. The Hidden Life was written by a Mongolian monk in 1756, ten years following the death of the lama, his spiritual teacher, whom he identifies as Tsangyang Gyamtso, and in whose identity as the Sixth Dalai Lama he clearly has complete faith. However, as one might imagine, there is nowadays no agreement among the wider Tibetan, Mongolian and Tibetological scholarly community as to whether this man was a charlatan or deluded, or whether he was indeed the Sixth Dalai Lama. The text is divided into four parts. The first part gives an account of the background and birth of the Sixth Dalai Lama, while the opening section of the second part (which is in direct speech, dictated by the lama) continues on, through the political intrigue in Lhasa at the end of the seventeenth century, to the lama's escape at Kokonor. The remainder of the second part consists of a visionary narrative, in which the lama travels through Tibet and Nepal, and in which he encounters divine figures, yetis, zombies and a man with no head, all of which is presented as fact. The third and longest part is an account of the final thirty years of the lama's life, and his activity in Mongolia as an influential Buddhist teacher, including a lengthy and moving description of his death. The final part includes a list of his students and, most interestingly perhaps, a theological and philosophical justification for the coexistence of the Sixth and Seventh Dalai Lamas.

Tibetan Buddhist Philosophy of Mind and Nature (Hardcover): Douglas S. Duckworth Tibetan Buddhist Philosophy of Mind and Nature (Hardcover)
Douglas S. Duckworth
R2,699 Discovery Miles 26 990 Ships in 10 - 15 working days

Tibetan Buddhist Philosophy of Mind and Nature offers an engaging philosophical overview of Tibetan Buddhist thought. Integrating competing and complementary perspectives on the nature of mind and reality, Douglas Duckworth reveals the way that Buddhist theory informs Buddhist practice in various Tibetan traditions. Duckworth draws upon a contrast between phenomenology and ontology to highlight distinct starting points of inquiries into mind and nature in Buddhism, and to illuminate central issues confronted in Tibetan Buddhist philosophy. This thematic study engages some of the most difficult and critical topics in Buddhist thought, such as the nature of mind and the meaning of emptiness, across a wide range of philosophical traditions, including the "Middle Way" of Madhyamaka, Yogacara (also known as "Mind-Only"), and tantra. Duckworth provides a richly textured overview that explores the intersecting nature of mind, language, and world depicted in Tibetan Buddhist traditions. Further, this book puts Tibetan philosophy into conversation with texts and traditions from India, Europe, and America, exemplifying the possibility and potential for a transformative conversation in global philosophy.

The Dalai Lama on What Matters Most (Paperback): Noriyuki Ueda, The Dalai Lama The Dalai Lama on What Matters Most (Paperback)
Noriyuki Ueda, The Dalai Lama
R359 Discovery Miles 3 590 Ships in 10 - 15 working days

In conversation with His Holiness the Dalai Lama. In April of 2006, the prominent Japanese cultural anthropologist Noriyuki Ueda sat down with the Dalai Lama for a two day conversation. This book is based on that long and lively conversation in Dharamsala. In this little book, the two men explore whether there is a place in religious practice for anger against social injustice, the role of competition in spiritual life, conditional versus unconditional love, and the soullessness of materialism. One of the real pleasures of this book is the Dalai Lama's uncharacteristic candor. For example: 'I am not only a socialist but also a bit of a leftist, a Communist.' 'I hold the position of a high monk, a big lama. Unless I exercise self restraint, there is every possibility for me to exploit others.' He also argues that rather than suppressing anger, Buddhism embraces using anger to precipitate social change. In other words anger can be an important spiritual practice. This book offers a unique perspective on the Dalai Lama's political and spiritual views. And it guides the reader through the complex reality of what it means to practice compassion in the here and now.

Hayagriva - Horse Cult in Asia (Hardcover, 2nd ed.): Robert Hans van Gulik Hayagriva - Horse Cult in Asia (Hardcover, 2nd ed.)
Robert Hans van Gulik
R956 Discovery Miles 9 560 Ships in 10 - 15 working days
Tibetan Buddhism in Diaspora - Cultural re-signification in practice and institutions (Paperback): Ana Lopes Tibetan Buddhism in Diaspora - Cultural re-signification in practice and institutions (Paperback)
Ana Lopes
R1,475 Discovery Miles 14 750 Ships in 10 - 15 working days

The imperialist ambitions of China - which invaded Tibet in the late 1940s - have sparked the spectacular spread of Tibetan Buddhism worldwide, and especially in western countries. This work is a study on the malleability of a particular Buddhist tradition; on its adaptability in new contexts. The book analyses the nature of the Tibetan Buddhism in the Diaspora. It examines how the re-signification of Tibetan Buddhist practices and organizational structures in the present refers back to the dismantlement of the Tibetan state headed by the Dalai Lama and the fragmentation of Tibetan Buddhist religious organizations in general. It includes extensive multi-sited fieldwork conducted in the United States, Brazil, Europe, and Asia and a detailed analysis of contemporary documents relating to the global spread of Tibetan Buddhism. The author demonstrates that there is a "de-institutionalized" and "de-territorialized" project of political power and religious organization, which, among several other consequences, engenders the gradual "autonomization" of lamas and lineages inside the religious field of Tibetan Buddhism. Thus, a spectre of these previous institutions continues to exist outside their original contexts, and they are continually activated in ever-new settings. Using a combination of two different academic traditions - namely, the Brazilian anthropological tradition and the American Buddhist studies tradition - it investigates the "process of cultural re-signification" of Tibetan Buddhism in the context of its Diaspora. Thus, it will be a valuable resource to students and scholars of Asian Religion, Asian Studies and Buddhism.

Death and Reincarnation in Tibetan Buddhism - In-Between Bodies (Paperback): Tanya Zivkovic Death and Reincarnation in Tibetan Buddhism - In-Between Bodies (Paperback)
Tanya Zivkovic
R1,571 Discovery Miles 15 710 Ships in 10 - 15 working days

Contextualising the seemingly esoteric and exotic aspects of Tibetan Buddhist culture within the everyday, embodied and sensual sphere of religious praxis, this book centres on the social and religious lives of deceased Tibetan Buddhist lamas. It explores how posterior forms - corpses, relics, reincarnations and hagiographical representations - extend a lama's trajectory of lives and manipulate biological imperatives of birth and death. The book looks closely at previously unexamined figures whose history is relevant to a better understanding of how Tibetan culture navigates its own understanding of reincarnation, the veneration of relics and different social roles of different types of practitioners. It analyses both the minutiae of everyday interrelations between lamas and their devotees, specifically noted in ritual performances and the enactment of lived tradition, and the sacred hagiographical conventions that underpin local knowledge. A phenomenology of Tibetan Buddhist life, the book provides an ethnography of the everyday embodiment of Tibetan Buddhism. This unusual approach offers a valuable and a genuine new perspective on Tibetan Buddhist culture and is of interest to researchers in the fields of social/cultural anthropology and religious, Buddhist and Tibetan studies.

Cross-Cultural Perspectives on Hagiographical Strategies - A Comparative Study of the Standard Lives of St. Francis and... Cross-Cultural Perspectives on Hagiographical Strategies - A Comparative Study of the Standard Lives of St. Francis and Milarepa (Hardcover)
Massimo A. Rondolino
R4,499 Discovery Miles 44 990 Ships in 10 - 15 working days

This book examines the potential of conducting studies in comparative hagiology, through parallel literary and historical analyses of spiritual life writings pertaining to distinct religious contexts. In particular, it focuses on a comparative analysis of the early sources on the medieval Christian Saint Francis of Assisi (1182-1226) and the Tibetan Buddhist Milarepa (c. 1052-1135), up to and including the so-called 'standard versions' of their life stories written by Bonaventure of Bagnoregio (1221-1274) and Tsangnyoen Heruka (1452-1507) respectively. The book thus demonstrates how in the social and religious contexts of both 1200s Italy and 1400s Tibet, narratives of the lives, deeds and teachings of two individuals recognized as spiritual champions were seen as the most effective means to promote spiritual, doctrinal and political agendas. Therefore, as well being highly relevant to those studying hagiographical sources, this book will be of interest to scholars working across the fields of religion and the comparative study of religious phenomena, as well as history and literature in the pre-modern period.

The Reflexive Nature of Awareness - A Tibetan Madhyamaka Defence (Paperback): Paul Williams The Reflexive Nature of Awareness - A Tibetan Madhyamaka Defence (Paperback)
Paul Williams
R1,412 Discovery Miles 14 120 Ships in 10 - 15 working days

Places the controversy initiated by the Tibetan Tsong kha pa - who elaborated on one of the eight difficult points in understanding Madhyamaka philosophy - in its Indian and Tibetan context.

Tibeton Yoga & Its Secret Doc (Paperback): Evans-Wentz Tibeton Yoga & Its Secret Doc (Paperback)
Evans-Wentz
R1,468 Discovery Miles 14 680 Ships in 10 - 15 working days

First Published in 2005. Routledge is an imprint of Taylor & Francis, an informa company.

Hidden Treasures & Secret Lives - A Study of Pemalingpa (1450-1521) and The Sixth Dalai Lama (1683-1706) (Paperback): Aris Hidden Treasures & Secret Lives - A Study of Pemalingpa (1450-1521) and The Sixth Dalai Lama (1683-1706) (Paperback)
Aris
R1,475 Discovery Miles 14 750 Ships in 10 - 15 working days

First published in 1989. Routledge is an imprint of Taylor & Francis, an informa company.

Buddhism Observed - Travellers, Exiles and Tibetan Dharma in Kathmandu (Paperback): Peter Moran Buddhism Observed - Travellers, Exiles and Tibetan Dharma in Kathmandu (Paperback)
Peter Moran
R1,693 Discovery Miles 16 930 Ships in 10 - 15 working days

How do contemporary Westerners and Tibetans understand not only what it means to be 'Buddhist', but what it means to be hailed as one from 'the West' or from 'Tibet'? This anthropological study examines the encounter between Western travellers and Tibetan exiles in Bodhanath, on the outskirts of Kathmandu, Nepal and analyses the importance of Buddhism in discussions of political, cultural and religious identity. Based on extensive field research in Nepal, Buddhism Observed questions traditional assumptions about Buddhism and examines the rarely considered phenomenon of Western conversions to a non-Western religion. Scholars of Anthropology, Religion and Cultural Studies will find here a refreshing insight into how to approach 'other' societies, religions and cultures.

An Open Heart - Practicing Compassion in Everyday Life (Paperback): Dalai Lama, Nicholas Vreeland An Open Heart - Practicing Compassion in Everyday Life (Paperback)
Dalai Lama, Nicholas Vreeland
R421 R391 Discovery Miles 3 910 Save R30 (7%) Ships in 18 - 22 working days

Also Available as a Time Warner AudioBook and as a Digital Audiobook Download

It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn’t have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones. Yet the techniques themselves do not lead to enlightenment or a compassionate and open heart. That is up to you, and the effort and motivation you bring to your spiritual practice.

Death and Reincarnation in Tibetan Buddhism - In-Between Bodies (Hardcover, New): Tanya Zivkovic Death and Reincarnation in Tibetan Buddhism - In-Between Bodies (Hardcover, New)
Tanya Zivkovic
R4,348 Discovery Miles 43 480 Ships in 10 - 15 working days

Contextualising the seemingly esoteric and exotic aspects of Tibetan Buddhist culture within the everyday, embodied and sensual sphere of religious praxis, this book centres on the social and religious lives of deceased Tibetan Buddhist lamas. It explores how posterior forms - corpses, relics, reincarnations and hagiographical representations - extend a lama's trajectory of lives and manipulate biological imperatives of birth and death. The book looks closely at previously unexamined figures whose history is relevant to a better understanding of how Tibetan culture navigates its own understanding of reincarnation, the veneration of relics and different social roles of different types of practitioners. It analyses both the minutiae of everyday interrelations between lamas and their devotees, specifically noted in ritual performances and the enactment of lived tradition, and the sacred hagiographical conventions that underpin local knowledge. A phenomenology of Tibetan Buddhist life, the book provides an ethnography of the everyday embodiment of Tibetan Buddhism. This unusual approach offers a valuable and a genuine new perspective on Tibetan Buddhist culture and is of interest to researchers in the fields of social/cultural anthropology and religious, Buddhist and Tibetan studies.

Tibetan Buddhism among Han Chinese - Mediation and Superscription of the Tibetan Tradition in Contemporary Chinese Society... Tibetan Buddhism among Han Chinese - Mediation and Superscription of the Tibetan Tradition in Contemporary Chinese Society (Hardcover)
Joshua Esler
R3,901 R3,062 Discovery Miles 30 620 Save R839 (22%) Ships in 10 - 15 working days

This study analyzes the growing appeal of Tibetan Buddhism among Han Chinese in contemporary China, Hong Kong, and Taiwan. It examines the Tibetan tradition's historical context and its social, cultural, and political adaptation to Chinese society, as well as the effects on Han practitioners. The author's analysis is based on fieldwork in all three locations and includes a broad range of interlocutors, such as Tibetan religious teachers, Han practitioners, and lay Tibetans.

Tibetan Rituals of Death - Buddhist funerary practices (Paperback): Margaret Gouin Tibetan Rituals of Death - Buddhist funerary practices (Paperback)
Margaret Gouin
R1,689 Discovery Miles 16 890 Ships in 10 - 15 working days

This book describes and analyses the structure and performance of Tibetan Buddhist death rituals, and situates that performance within the wider context of Buddhist death practices generally. Drawing on a detailed and systematic comparative survey of existing records of Tibetan funerary practices, including historical travel accounts, anthropological and ethnographic literature, Tibetan texts and academic studies, it demonstrates that there is no standard form of funeral in Tibetan Buddhism, although certain elements are common. The structure of the book follows the twin trajectories of benefiting the deceased and protecting survivors; in the process, it reveals a rich and complex panoply of activities, some handled by religious professionals and others by lay persons. This information is examined to identify similarities and differences in practices, and the degree to which Tibetan Buddhist funeral practices are consistent with the mortuary rituals of other forms of Buddhism. A number of elements in these death rites which at first appear to be unique to Tibetan Buddhism may only be 'Tibetan' in their surface characteristics, while having roots in practices which pre-date the transmission of Buddhism to Tibet. Filling a gap in the existing literature on Tibetan Buddhism, this book poses research challenges that will engage future scholars in the field of Buddhism, Tibetan Buddhism and Anthropology.

An Account of Tibet - The Travels of Ippolito Desideri of Pistoia, S.J. 1712- 1727 (Paperback): Filippo De Filippi An Account of Tibet - The Travels of Ippolito Desideri of Pistoia, S.J. 1712- 1727 (Paperback)
Filippo De Filippi; Introduction by C. Wessels
R1,733 Discovery Miles 17 330 Ships in 10 - 15 working days

First published in 1932. As well as an extensive introduction, this edition contains notes to all four books, a bibliographical index, a general index and an index of Tibetan words. The introduction is particularly valuable in that it sets the importance of Desideri's mission in the general context of the Jesuit Missions to Tibet. In Desideri's account we receive the first accurate general description of Tibet: from the natural world to the sociological and anthropological aspects of the people and a complete exposition of Lamaism. His is the only complete reconstruction that we possess of the Tibetan religion, founded entirely on canonical texts. And all of this more than a century before Europeans had any knowledge of the Tibetan language.

The Spread of Tibetan Buddhism in China - Charisma, Money, Enlightenment (Hardcover): Dan Smyer Yu The Spread of Tibetan Buddhism in China - Charisma, Money, Enlightenment (Hardcover)
Dan Smyer Yu
R4,357 Discovery Miles 43 570 Ships in 10 - 15 working days

Focusing on contemporary Tibetan Buddhist revivals in the Tibetan regions of the Sichuan and Qinghai Provinces in China, this book explores the intricate entanglements of the Buddhist revivals with cultural identity, state ideology, and popular imagination of Tibetan Buddhist spirituality in contemporary China. In turn, the author explores the broader socio-cultural implications of such revivals. Based on detailed cross-regional ethnographic work, the book demonstrates that the revival of Tibetan Buddhism in contemporary China is intimately bound with both the affirming and negating forces of globalization, modernity, and politics of religion, indigenous identity reclamation, and the market economy. The analysis highlights the multidimensionality of Tibetan Buddhism in relation to different religious, cultural, and political constituencies of China. By recognizing the greater contexts of China's politics of religion and of the global status of Tibetan Buddhism, this book presents an argument that the revival of Tibetan Buddhism is not an isolated event limited merely to Tibetan regions; instead, it is a result of the intersection of both local and global transformative changes. The book is a useful contribution to students and scholars of Asian religion and Chinese studies.

Light of Wisdom, Volume I - A Collection of Padmasambhava's Advice to the Dakini Yeshe Togyal and Other Close Disciples... Light of Wisdom, Volume I - A Collection of Padmasambhava's Advice to the Dakini Yeshe Togyal and Other Close Disciples (Paperback)
Padmasambhava; Commentary by Jamgon Kongtrul; Translated by Erik Pema Kunsang; Edited by Marcia Binder Schmidt; Tulku Urgyen Rinpoche
R579 R484 Discovery Miles 4 840 Save R95 (16%) Ships in 10 - 15 working days

Padmasambhava, the Indian mystic and tantric Buddhist master, is second only to Buddha Shakyamuni as the most famous personage in the Tibetan tradition of Buddhism. In the ninth century, he made the journey across the Himalayan Mountains to establish Buddhism for the people in that country. He also concealed timeless instructions and practices to benefit future generations. The volume presents in-depth explanations of the Tibetan Buddhist perspective. The Light of Wisdom, Vol. II will be of special interest to students of Buddhism for its clear overview from a Vajrayana perspective of teachings particular to Hinayana and Mahayana Buddhism. Included is an extensive commentary by Jamgon Kongtrul the Great, one of the most prominent Buddhist masters of nineteenth-century Tibet.

How to See Yourself as You Really Are (Paperback): His Holiness the Dalai Lama How to See Yourself as You Really Are (Paperback)
His Holiness the Dalai Lama; Translated by Jeffrey Hopkins; Edited by Jeffrey Hopkins
R420 R389 Discovery Miles 3 890 Save R31 (7%) Ships in 18 - 22 working days

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In "How to See Yourself As You Really Are," the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective. Through illuminating explanations and step-by-step exercises, His Holiness helps readers to see the world as it actually exists, and explains how, through the interconnection of meditative concentration and love, true altruistic enlightenment is attained.

Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, "How to See Yourself As You Really Are" is an inspirational and empowering guide that can be read and enjoyed by anyone seeking spiritual fulfillment.

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