Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find joy in the face of life's inevitable suffering?

They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy.

This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.

Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others. Rather than working solely to acquire wealth, we need to do something meaningful, something seriously directed toward the welfare of humanity as a whole. To do this, you need to recognize that the whole world is part of you. --from "How to Be Compassionate"
The surest path to true happiness lies in being intimately concerned with the welfare of others. Or, as His Holiness the Dalai Lama would say, in "compassion."
In "How to Be Compassionate, "His Holiness reveals basic mistakes of attitude that lead us to inner turmoil, and how we can correct them to achieve a better tomorrow. He demonstrates precisely how opening our hearts and minds to other people is the best way to overcome the misguided ideas that are at the root of all our problems. He shows us how compassion can be a continuous wellspring of happiness in our own lives and how our newfound happiness can extend outward from us in ever wider and wider circles.
As we become more compassionate human beings, our friends, family, neighbors, loved ones--and even our enemies--will find themselves less frequently in the thrall of destructive emotions like anger, jealousy, and fear, prompting them to become more warmhearted, kind, and harmonious forces within their own circles. With simple language and startling clarity, His Holiness makes evident as never before that the path to global harmony begins in the hearts of individual women and men. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's experiences as a student, thinker, political leader, and Nobel Peace Prize Laureate, "How to Be Compassionate "gives seekers of all faiths the keys to overcoming anger, hatred, and selfishness-- the primary obstacles to happiness--and to becoming agents of positive transformation in our communities and the world at large.

C.R. Lama (1922-2002) was an important lama in the Khordong and Changter lineages of the Nyingmapa School of Tibetan Buddhism. A scholar and also a yogi, he combined these two streams in his work as Reader in Indo-Tibetan Studies at Visva Bharati University at Santiniketan, West Bengal, India. He was a family man who was actively engaged in the world around him. This book gathers together Rinpoche's writings on a wide range of topics including Nyingma Buddhist Philosophy, Tibetan cultural practices, his life in Khordong Monastery in Tibet and his advice for Dharma practitioners.

Still appearing on the Publisher's Weekly bestseller lists, this invaluable guide to finding happiness in difficult times is now available in massmarket for the first time. Pema Chodron reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances. Pema Chodron teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it -- ironically, while we are caught up in attempt to escape pain and suffering. This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate compassionate, energetic social action for anyone -- whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal 'housewife and mother') give her a wide appeal. This advice strikes just the right note, offering us comfort and challenging us to live deeply and contribute to creating a more loving world.

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it.

In In Love With the World, Yongey Mingyur Rinpoche, one of the world's most respected leaders of Tibetan meditation, shares his personal story of how he explored the deepest, most hidden aspects of his being, and the near-death experience that came to define his meditation practice and teaching forever. Moving, beautiful and suffused with local colour, Rinpoche shares the invaluable lessons learned during his four-year wandering retreat and the meditation practices that sustained him, showing how we can all transform our fear of dying into joyful living.

One of the greatest works created by any culture and overwhelmingly the most significant of all Tibetan Buddhist texts in the West, The Tibetan Book of the Dead has had a number of distinguished translations, but none encompassed the work in its entirety. Now, in one of the year's most important publishing events, the entire text has not only been made available in English but in a translation of quite remarkable clarity and beauty.

With an introductory commentary by His Holiness The Dalai Lama, who calls this translation "an extraordinary accomplishment undertaken with great care over many years" this complete edition faithfully presents the insights and intentions of the original work. It includes one of the most detailed and compelling descriptions of the after-death state in world literature, exquisitely written practices that can transform our experience of daily life, guidance on helping those who are dying, and an inspirational perspective on coping with bereavement. Translated with the close support of leading contemporary masters, including HH Dilgo Khyentse Rinpoche, and learned scholars such as Khamtrul Rinpoche and Zenkar Rinpoche, His Holiness the Dalai Lama says, "I hope that the profound insights contained in this work will be a source of inspiration and support to many interested people around the world."

This work explores the fertile interaction of Buddhism, shamanism and Tibetan culture with the subject of dreaming. Examining the 'third place' of dreams from these persepctives, Sumegi questions the interpretation of the contradictory Tibetan attitudes towards dreams as a difference between popular and elite religion.

First published in 1989. Routledge is an imprint of Taylor & Francis, an informa company.

In this book, Yaroslav Komarovski argues that the Tibetan Buddhist interpretations of the realization of ultimate reality both contribute to and challenge contemporary interpretations of unmediated mystical experience. The model used by the majority of Tibetan Buddhist thinkers states that the realization of ultimate reality, while unmediated during its actual occurrence, is necessarily filtered and mediated by the conditioning contemplative processes leading to it, and Komarovski argues that therefore, in order to understand this mystical experience, one must focus on these processes, rather than on the experience itself. Komarovski also provides an in-depth comparison of seminal Tibetan Geluk thinker Tsongkhapa and his major Sakya critic Gorampa's accounts of the realization of ultimate reality, demonstrating that the differences between these two interpretations lie primarily in their conflicting descriptions of the compatible conditioning processes that lead to this realization. Komarovski maintains that Tsongkhapa and Gorampa's views are virtually irreconcilable, but demonstrates that the differing processes outlined by these two thinkers are equally effective in terms of actually attaining the realization of ultimate reality. Tibetan Buddhism and Mystical Experience speaks to the plurality of mystical experience, perhaps even suggesting that the diversity of mystical experience is one of its primary features.

This is the first book to systematically describe the formation and historical changes of the Monpa people's area (Monyul) through its nature, society, culture, religion, agriculture and historically deep ties with Bhutan, Tibet and the Tibetan Buddhist faith. The state of Arunachal Pradesh is located in the northeastern part of India, surrounded by the borders of Assam, Bhutan, and Tibet (China). There has been a long history of conflict over the sovereignty of this area between India and China. Foreigners were prohibited from entering the state until the 1990s and the area has been veiled in secrecy until recently. Thus, there are not many academically researched works on the region. This book serves as an essential guide for anyone who would like to learn about a unique geographical area of Monpa.