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Books > Food & Drink > Vegetarian cookery
The Fully Raw Diet offers a 21-day plan to help people enjoy a
clean, plant-based, healthful approach to eating. Kristina
Carrillo-Bucaram transformed her own health by eating vegetables,
fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now
the vivacious, uber-healthy founder of the FullyRaw brand. Her
ten-year success with this lifestyle inspires thousands via social
media, and her 21-day FullyRaw Video Challenge on YouTube in 2014
dramatically grew her fan base. This book shares her advice and
will correspond to a new video challenge, with meal and exercise
tips, recipes, and vivid photos. Fans will love the smoothies,
salads, main dishes, and desserts, such as Lemon-Ginger Blast,
Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon
Pops, and Caramel-Apple Cups.
Fresh, raw plant foods are the key to vibrant health, glowing skin,
and high energy. But many raw and vegan recipes require trips to
specialty stores and long hours in the kitchen. On her popular
website, TheRawtarian.com, Laura-Jane Koers offers simple,
satisfying recipes to whip up healthy meals with as few ingredients
and in as few steps as possible. Laura-Jane is on a quest to create
amazing recipes using staple ingredients that can be found all year
round and might already be in your kitchen (think bananas, apples,
carrots, celery, and onions - no need to make a special trip for
fresh coconut or celeriac). Cook Lively! offers 100 brand-new
recipes as well as a few favorites from the website, arranged by
time of day to show how to support health and satisfy taste buds
all day long with all-vegan, mostly raw plant ingredients. Cook
Lively! is the go-to cookbook when you're hungry for something
wholesome, delicious, and quick.
In her third cookbook, Burton turns her attention to celebratory
food--imaginative, colorful, and delectable vegan fare perfect for
all kinds of events. Many of the recipes are kid-friendly, and all
are appropriate for everyday meals as well. The book includes 125
recipes and 16 full-color photographs, as well as meal plans and
cooking notes.
As the name of the book suggests, it contains various recipes on
different kinds of vegetarian foods known in Indian Cuisine. Food
is one of the basic necessities of Life and a person cannot sustain
him/her self in life without proper nourishing, tasty and healthy
diet. This book therefore is intended for those interested in the
art of cooking, to prepare easily and without much hassle, a good,
healthy, tasty and nourishing diet. Surat is one of the big cities
in Gujarat State of India, known for delicious, spicy and the best
vegetarian Indian food of different kinds and tastes. Since I was
born and brought up in Surat and had also graduated from the Arts
College in Surat, I had in-born flare for the Art of Cooking. With
my mother as my Mentor, I not only got myself fully involved in the
Art of Cooking but also developed and improved upon this Art of
cooking by creating new dishes of vegetarian Indian food of
different tastes, without sacrificing its nourishing value. It is
known that Indian food is spicy and tasty and is prepared by
judicious mix of a variety of spices having both medicinal and
nourishing properties with different flavors and tastes. The
recipes for different dishes of Indian vegetarian Food in this book
contain spicy ingredients such as turmeric, tamarind, powdered
coriander seeds, mustard seeds, chilies both green and red, ginger,
garlic, asafoetida, black pepper etc., to mention few, with cloves,
cinnamon and cardamom to add flavor and fragrance to the food.
After I emigrated to USA with my husband and son, initially I
devoted my time for preparing various dishes of vegetarian Indian
food to cater to the needs of Indians settled here, as and when
they used to hostparties on occasions such as Birth Day, Marriage
and other social and religious gatherings. I also felt that I
should share my this knowledge of cooking, with those interested in
the Art of cooking. With this aim in mind I have prepared this
book, to make the whole process of cooking as simple as possible. I
trust that this book will prove useful and guide those interested
in cooking, to easily grasp and understand the process involved in
each of different kinds of dishes to suit their individual needs
and tastes.
Transition to veganism smoothly with this interactive step-by-step
guided journal to help you kickstart your vegan diet with delicious
recipes, detailed nutritional information, and prompts to record
your progress. Starting to experiment with the world of vegan food?
Looking for help keeping your healthy, plant-based eating on track?
Ready to take the next step from vegan-ish to full-time vegan? This
guided journal is here to help! Going vegan doesn't need to be a
scary, drastic change! With the right guide you don't need to cut
out your favorite foods or restock your home with a new pantry-you
can jump head first into a fully vegan lifestyle. In 12 short weeks
you can transition to whatever level of veganism is right for you
and make it a transformation that will last. Going Vegan: Your
Daily Planner includes easy vegan recipes, detailed nutritional
information, and interactive journaling pages that let you track
your water, food, and progress every day while creating delicious
meals that keep you happy and healthy...all while staying
animal-friendly. Get inspired by this motivational daily planner
and take the next steps towards making your own vegan diet a
success.
"Please Don't Eat the Animals" is an exciting and provocative new
book on the universal benefits of being a vegetarian. Authors
Horsman and Flowers detail the many reasons for the burgeoning
movement toward a plant-based diet in four short, interesting,
easy-to-digest sections: health, environment, animal welfare,
religion and spirituality.
In Vegan Vegetarian Omnivore, Anna Thomas teaches cooks how to
begin with delicious vegan and vegetarian recipes that everyone can
eat and expand them with dairy, meat and seafood in easy
variations. French lentil and farro pilaf with grilled ratatouille
makes a beautiful vegan summer supper with lamb chops for the
omnivores. Easy fish soup begins as a robust vegetable soup but
fish can be added five minutes before serving. For dessert, have
vegan gingerbread and add vanilla ice cream. With recipes and menus
inspired by the vibrant produce of farmers' markets, Anna welcomes
all eaters to her table-where hospitality is universal.
Take your vegan cooking to new heights with more than 90 balanced
and enticing plant-based recipes to be enjoyed by all. Create
impressive and flavoursome everyday meals using fresh, versatile,
and nourishing ingredients that will leave you feeling satisfied
and your guests impressed. With beautifully photographed recipes,
inspired by cuisines from all over the world, discover the exciting
range of flavours you can create with your favourite plant-based
foods. Australian Women's Weekly's triple-tested, fuss-free recipes
are trusted favourites around the world, and now you can also enjoy
them with this collectible series of cookbooks.
Influenced by her cultural roots and with a creative gift for
healthy recipe development, Taline Gabrielian is passionate about
food, health and family. She uses whole, unprocessed ingredients to
produce plant-based, vegan recipes that are packed with a
powerhouse of goodness. Founder of Hippie Lane, which has a growing
international following on social media, Taline is fast becoming a
foodie rock star. Her first book features breakfasts the family
will love, exciting and innovative lunches, nourishing snacks,
power salads with gorgeous creamy dressings, beautiful bliss bowls,
weekend meal inspiration, dinners for week nights and date nights
and the most amazing sweet treats. Taline's food is delicious, easy
to make and inventive; she takes nutritious eating to a whole new
level of feel-good sophistication.
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