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Books > Food & Drink > Vegetarian cookery
Forget about sloppy ready meals and ordering another takeaway. It's time to roll up your sleeves and get Grubby.
Created by the UK's top-rated plant-based recipe box company, Grubby, this book is more than a collection of recipes. It's a guide to setting up a plant-based kitchen, understanding essential ingredients, and mastering sauces and pastes that will bring your dishes to life. The book includes 60 plant-based recipes, all packed with flavour, tips and tricks to inspire you to cook delicious and nutritious vegan meals from scratch. Tried and tested on Grubby’s 100,000-strong fan base, these speedy meals take less than 30 minutes to prepare and are packed with protein and plants.
Whether you're a seasoned cook or just starting out, Grubby Recipes has something to inspire everyone to get more plants in their diet. Whip up twists on comfort food staples such as Aubergine, lentil and courgette moussaka, Butternut squash risotto or Gochujang mac and 'cheese'. Enjoy nourishing healthy meals such as Mexican black bean stew, Sticky tofu rice noodle salad or Juicy harissa mushroom shawarma. Or indulge at the end of the week with a fakeaway treat such as Nduja and tenderstem flatbread pizzas, Smoky pulled aubergine loaded fries with green goddess sauce, Black bean enchiladas or a Crispy Tofu banh mi.
Her friendly commentary inspires readers to step into the kitchen
and cook healthy meals, again and again. And the book wouldn't be
complete without plenty of pictures of her lovable, food- obsessed
puppy sous chef, Cookie, of course! With delicious recipes like
chai-spiced steel-cut oats, a pesto and quinoa power salad, jasmine
tea mojitos, and reader favourite banana oat bread, Love Real Food
is a natural extension of Taylor's blog, including the hallmarks
that entice her many readers to visit her site daily for more.
She's got quite the fanbase eagerto buy the book: Her blog has more
than a million visits per month, and she commands more than 180,000
followers on Facebook, Twitter, Instagram, and Pinterest. Taylor
guides the home cook with ease and inspires us all to tinker with
recipes until they fit our lifestyles. She deconstructs nutritional
information, cutting through marketing noise and referring to
trusted resources. She encourages us to listen to our appetites and
explore a whole-foods philosophy to live a healthier life. As
always, her recipes are developed with accessibility and
versatility in mind. They encourage you not just to "eat this," but
to eat like this. Take it from her readers: You'll love how you
feel.
Gourmet restaurateur and vegan food expert Miyoko Schinner shares
her secrets for making homemade nondairy cheeses that retain all
the complexity and sharpness of their dairy counterparts while
incorporating
nutritious nuts and plant-based milks. Miyoko shows how to tease
artisan flavors out of unique combinations of ingredients, such as
rejuvelac and nondairy yogurt, with minimal effort. The process of
culturing and aging the ingredients produces delectable vegan
cheeses with a range of consistencies from soft and creamy to
firm.
For readers who want to whip up something quick, Miyoko
provides
recipes for almost-instant ricotta and sliceable cheeses, and a
variety of tangy dairy substitutes, such as vegan sour cream, cr me
fra che, and yogurt. For suggestions on how to incorporate vegan
artisan cheeses into favorite recipes, Miyoko offers up delectable
appetizers, entr es, and desserts, from caprese salad and classic
mac and cheese to eggplant parmesan and San Fran cheesecake.
Want to ditch meat, but not muscle? Commit to vegan values without
sacrificing your strength? Balance optimal fitness with a
plant-based diet using this lifestyle guide. Former firefighter
Edric Kennedy-Macfoy didn't believe that was possible to go vegan
and stay fit when he first began to think about veganism. He was a
committed carnivore, with a fridge full of animal protein. His job
required peak physical strength, so building bulk was essential.
Abandoning meat was the last thing he expected of his future. That
all changed after watching an eye-opening documentary, and
overnight he became a vegan. Years of study and research later,
Edric is now a health and fitness coach helping people transition
into a vegan lifestyle, while keeping or building their physical
strength. In The Fit Vegan, you will discover: * The wide-ranging
benefits of plant-based nutrition and how this lifestyle can enrich
your life * What to eat, where to shop and how to keep your social
life intact * Edric's 12-week fitness plan to help you become the
strongest, leanest version of yourself * How to increase your
stamina, bounce back from injury faster, develop lean muscle and
improve your mental health No matter your reason for taking the
first step, The Fit Vegan will help you on the journey to becoming
your best self.
'A total inspiration in my kitchen, this book is an essential read for anyone wanting to put more whole foods, veg and joy into their kitchen.' Anna Jones author of A Modern Way to Eat
My New Roots is packed with more than one hundred simple and mouth-watering vegetarian recipes, including fragrant courgette and coconut noodle soup, homemade ginger ale, comforting chocolate chilli and a decadent chai upside-down plum cake. Whether you're vegetarian or vegan or just want to introduce more plants into your diet, there are so many seasonal options to choose from in this beautiful book.
My New Roots embraces all-natural ingredients - so you can have as much as you want and know that it's good for your body. With options that are free from sugar and gluten, these seasonal, healthy recipes are designed to taste incredible, satisfy your appetite and make you feel fantastic.
Sarah Britton's healthy eating blog My New Roots draws over half a million views a month with her vibrant vegetarian dishes. This beautiful trade paperback edition puts delicious and irresistible whole foods at the centre of every plate.
Reconnect with nature to feel happy and healthy. The Mayan Salad.
The Raw Chocolate Tart. The Forgotten Ecstasy Smoothie. These
delicious and creative offerings from London's revered Wild Food
Cafe have become classics for a new generation. Now their creators
are ready to share them with the world - as well as the natural,
seasonal philosophy that underpins them. Joel and Aiste Gazdar have
grown the Wild Food Cafe to become an oasis of nourishing
raw-centric plant-based food in the middle of the city: a beacon of
community, wellness and innovation. At the very heart of what they
do is playful learning inspired by time, elements, seasons and
nature. How might the energies of dawn inspire a light savoury meal
to wake up the senses? How can we use herbs in our daily routine to
keep calm and balanced? How can we create rich and intricate root
vegetable feasts to ground and support us in the darker, colder
days? From hearty one-pot stews, raw breads and sea vegetable
salads to super-food custards, probiotic tonics and iconic raw
desserts, as well as transformative well-being practices such as
wild water foraging and recapitulation meditation, this is a book
for anyone who wants to nourish their mind, body and heart.
This book features 50 inspired recipes from around the world, shown
in 150 photographs. It includes over 50 enticing vegetarian recipes
in a mixture of classic and contemporary food styles from Europe,
the Middle East, Africa, the Orient and the Americas. Each recipe
makes use of the freshest, tastiest and most colorful of vegetable
produce. From soups, savouries and starters, to light lunches and
suppers, main meals, salads, side dishes and breads - there is a
tempting recipe for every occasion. Tantalizing color photographs
make this book a visual treat, as well as an invaluable guide to
inspired vegetarian cooking. This book is packed with recipes for
all occasions, from dinner parties to midweek suppers, and for all
seasons, from summer salads to winter stews. In some dishes,
vegetables take the starring role, while others are based on cheese
and dairy products. In addition, mouth-watering recipes for
lentils, peas and beans, pasta and grains and the wonderfully
versatile tofu demonstrate that the tired old cliche that
vegetarian food is dull needs to be pensioned off once and for all.
Clear step-by-step instructions make cooking these tasty,
nutritious dishes simplicity itself, and the finished dishes are
all beautifully photographed. Whether you are a newcomer to
vegetarian cooking or a veteran veggie looking for inspiration, you
are sure to find the perfect choice here.
Forget shopping at discount supermarkets, buying inferior products
or cutting back on food. Nicola Graimes, the award-winning
vegetarian author, has written a truly inventive and savvy book
showing how adopting a vegetarian diet can significantly cut the
cost of your shopping. With an emphasis on delicious global food,
Veggienomics shows how to seek out the best-value vegetarian meals,
focusing on in-season ingredients, foraging, growing your own,
buying in bulk, and making full use of leftovers. Pick up beetroot
from a market stall, for example, or from your veg patch, and find
brilliant tips and recipes for delicious meals to enjoy with
friends and family, or hoard in your cupboard, fridge or freezer.
(Every edible bit will be made use of, even the stalks and leaves.)
Try foraging for the ingredients for the Wild Garlic and Mushroom
Udon Pot, making the most of seasonal fare with Winter Root,
Cheddar & Cider Pie, or even buying in bulk for the Chipotle
Cakes with Chilli & Lime Yogurt. Complete with brilliant tips
and nuggets of information, all the recipes are modern,
international and truly mouth-watering.
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