Energy Balls & Power Bites (Hardcover)

There are moments in the day when you need a boost to keep you alert, or a protein burst post-gym or run. Our bodies need energy through the day, but snacking on sugary or salty processed foods is not the healthy answer. Here are nutrient-dense and tasty fatigue fighting snacks that are good for you too. Many can be made in a matter of minutes; others can be kept ready in the fridge and even freezer to pull out as you need. There are energy balls made with fresh medjool dates, frozen berries and spirulina; wholegrain muesli bars; lime and chia bars; spiced apple bites; and pumpkin seed, almond and sour cherry bars, all packed with taste and goodness.

General

Imprint:	Lorenz Books
Country of origin:	United Kingdom
Release date:	April 2017
Authors:	Lewis Sara
Dimensions:	236 x 182 x 22mm (L x W x T)
Format:	Hardcover
Pages:	144
ISBN-13:	978-0-7548-3326-0
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Health & wholefood cookery > General Books > Food & Drink > Vegetarian cookery > General
LSN:	0-7548-3326-7
Barcode:	9780754833260

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