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Books > Food & Drink > Vegetarian cookery
Shojin ryori is the art of Japanese vegetarian cuisine that
originated from the Japanese Zen temples, and is today widely
popular all over the world for its healthful and well-balanced
meals prepared without meat, fish, eggs or dairy products. With
clearly written step-by-step instructions and insightful cooking
tips, chef Danny Chu of Enso Kitchen will show you how to transform
simple, readily available ingredients into creative, flavourful and
satisfying shojin ryori meals in your home kitchen, with dishes
such as: shiso rice ginger rice udon noodles with sesame daikon
rolls ganmodoki (tofu fritters) soy milk jelly with tomato and
edamame yurine citrus balls lotus root dumplings mochi balls
watermelon jelly Danny is also the author of Living Shojin Ryori,
where he shares even more ideas for simple, healthful, and
satisfying everyday meals.
Easy, delicious vegan recipes for the whole family, from the star
of TV's What's Cooking, Omari? Find something for everyone in this
easy-to-use family cookbook from the UK's youngest, award-winning
vegan chef, Omari McQueen. With over 30 plant-based recipes to
share with family and friends. From a quick snack to planning a
party, Omari is here to help! Bright, vibrant photography Recipes
from around the world Suitable for children aged 8+ Omari McQueen's
Best Bites Cookbook won the PETA Best Vegan Cookbook Award, 2021.
The plant-based recipes include: Mini Vegan Sausage Rolls Fried Mac
'n' Cheese Spicy Nuggets Fully Loaded Nachos BBQ Jerk Mushroom
Steak Apple Crumble Gooey Marshmallow Cookies Sprinkle Sponge Tray
Bake Cake Pops. "I can't wait to inspire other kids to experiment
and have fun with vegan food in the kitchen." -Omari As seen on TV
and YouTube: Omari was featured on Gordon Ramsey's Future Food
Stars. Omari's TV series launched November 2020. Find Omari on
YouTube as Omari Goes Wild.
Baking without eggs or dairy is a joy and equally as delectable
with The Joy of Vegan Baking, Revised and Updated Edition. Whether
you want to bake dairy- and egg-free for health, ethical, or
environmental reasons, this updated edition of The Joy of Vegan
Baking lets you have your cake and eat it too! With familiar
favorites including cakes, cookies, crepes, pies, puddings, and
pastries this book will show you just how easy, convenient, and
delectable baking without eggs and dairy can be. Winner of the
VegNews magazine award for Cookbook of the Year in 2008, The Joy of
Vegan Baking has been updated with all new photography and freshly
revised recipes that use the latest natural ingredients and
techniques. Learn just how easy it is to enjoy your favorite
homespun goodies without compromising your health or values. These
treats are free of saturated fat, cholesterol, and lactose, but
full of flavor. Recipes include Chocolate Chip Scones, Lemon
Cheesecake, Dessert Crepes, Cinnamon Coffee Cake, Chocolate Peanut
Butter Cupcakes, Raspberry Sorbet, Soft Pretzels, Blueberry
Cobbler, and Chocolate Almond Brittle. A seasoned cooking
instructor and self-described "joyful vegan," author Colleen
Patrick-Goudreau lays to rest the myth that vegan baking is an
inferior alternative to non-vegan baking, putting it in its
rightful place as a legitimate contender in the baking arena. More
than just a collection of recipes, this informative cookbook is a
valuable resource for any baker.
Eating vegan on the cheap CAN be luxurious! Be kind to your wallet,
your body, and the environment too with this up-to-date,
plant-based cookbook from Nava Atlas, one of the most respected
authors in the world of vegan cooking. Enjoy delicious, healthy,
plant-based food every meal of the day, every day of the week--even
beloved burgers, pizza, and pasta. AND do it on a budget, too!
Plant-based doesn't have to break the bank, thanks to Nava Atlas's
pennywise but irresistible recipes. Atlas supplies an arsenal of
tips on the best plant-based protein bargains for the buck; buying
in bulk; safe and inexpensive non-organic fruits and vegetables;
coupons for natural foods; saving with apps like Ibotta, Drop, and
BerryCart; cheaper ready-made vegan sauces and condiments as good
as made-from-scratch; and much more. Her delicious, economical
recipes include hearty soups and stews, such as White Bean Chili
with Sweet Potatoes & Squash; skillets and stir-fries, like
Vegan Sausage Skillet with Cabbage & Potatoes; roasted and
baked fare, such as Roasted Root Vegetables with Brussels Sprouts;
noodle dishes, including Italian-Style Sausage & Peppers Pasta
and Yellow Curry Rice Noodles; sandwiches, salads, and slaws; and
breakfast and brunch options from Veggie-Filled Tofu Scrambles to
Fruity Breakfast Cake. Desserts include a yummy Sweet Potato
Chocolate Cake and Frozen Banana Ice Cream. Your wallet and your
body will thank you!
p class="MsoNormal"This is not your mother's low-fat cookbook.
There's no foolish tricks, no bizarre concoctions, no chemicals, no
frozen meals&hellipno fake anything! Appetite for Reduction
means cooking with real food, for real life. (Skimpy portions need
not apply.) In Appetite for Reduction , bestselling author and
vegan chef Isa Chandra Moskowitz has created 125 delectable,
nutritionally-balanced recipes for the foods you crave- lasagna,
tacos, barbecue, curries, stews, and much more- and it's all: Only
200 to 400 calories per serving Plant-based and packed with
nutrients Low in saturated fat and sugar high in fiber Drop-dead
deliciousYou'll also find lots of gluten-free and soy-free options,
and best of all, dinner can be on the table in less than 30
minutes. So ditch those diet shakes. Skip that lemonade cleanse.
And fight for your right to eat something satisfying! Now you can
look better, feel better, and have more energy- for health at any
size.
From the author of One-Hour Cheese, more than 30 dairy-free cheese
recipes made from easy-to-find ingredients that deliver maximum
flavour and rich, creamy textures.
Bring the taste of the Mediterranean to your everyday cooking with
more than 90 fresh and flavoursome recipes for all occasions.
Create fantastic Mediterranean dishes with fresh fish, healthy
fats, lean meats, nutritious vegetables and more. Recipes range
from classic Italian favourites and colourful Spanish tapas to
Greek sharing dishes and rich Middle Eastern flavours, suited to a
variety of diet types including vegetarian, pescatarian, and
gluten-free. Australian Women's Weeklyis one of the most popular
and reliable sources of recipes for its vast readership in
Australia, New Zealand, and beyond - this recipe series taps into
Australia's healthy and vibrant food culture, centred on
simplicity, great produce, and multicultural living.
If you love fried foods, but don't want the oil, added fat, and
mess of frying, then you will want this cookbook. It shows you how
to "air-fry" your favorite fried foods with little or no cooking
oil. JL Fields, author of Vegan Pressure Cooking, has done the
research, development, and testing, so you can serve crispy French
fries, egg rolls, and all kinds of fried food in minutes - without
frying. This amazing air-fryer appliance cookbook brings crunchy
onion rings, vegetable tempura, and more to your table without
making a mess or heating up your kitchen. Now you can eat delicious
"fried" food while staying healthy. Recipes include: Jalapeno
Poppers; Vegetable Dumplings; Potato Chips; Eggrolls; Mac 'n'
Cheese Bites; Buffalo Cauliflower; Corndogs; Fried Chick'n;
Fajitas; Grilled Cheese Sandwiches. Air fryers, popular in Europe
for years, have taken the U.S. by storm, and this is the first
air-frying cookbook for plant-based diets. Vegan Air Fryer includes
more than 80 recipes that are fun to make and bursting with
deep-fried flavor. It will empower home cooks at any skill level to
make delicious, healthy vegan recipes the whole family will love.
As cooks, whether that be in a professional or home kitchen, there is
one goal that many of us are trying to achieve right now: to cook more
sustainably, to waste less and to have a lighter footprint on our
environment. To cook greener.
A big step in achieving this is for us all to make the step towards a
more vegetable-led diet, and this book is packed with a comprehensive
selection of vegetarian recipes, including a large number which are
suitable for vegans.
Accessible and simple, yet utterly delicious, the 100 recipes within
these pages will delight home cooks and embody the MasterChef
philosophy of 'ordinary people cooking extraordinary food'. Whether
it's a quick and simple dinner using whatever you might have at hand or
a weekend feast to show off your MasterChef skills, there is something
for even the hungriest of carnivores in these pages.
With contributions from 10 MasterChef champions from around the world,
recipes include:
- Smashed broad bean and peas on sourdough with goat's
cheese, dukkah and mint
- Puy lentil salad with charred tenderstem broccoli and miso
dressing
- Aubergine schnitzel with fennel, chilli and yoghurt coleslaw
- Mushroom and lentil lasagne
- … and many more.
Each and every recipe will be complemented with a stunning photograph,
and a beautiful, fresh book design will ensure this is something that
everyone, from meat-lovers to vegans, want to have on their shelves.
The hosts of the vegan cooking show The Post Punk Kitchen are back
with a vengeance -- and this time, dessert. A companion volume to
Vegan with a Vengeance, Vegan Cupcakes Take Over the World is a
sweet and sassy guide to baking everyone's favorite treat without
using any animal products. This unique cookbook contains over 50
recipes for cupcakes and frostings -- some innovative, some
classics -- with beautiful full color photographs. Isa and Terry
offer delicious, cheap, dairy-free, egg-free and vegan-friendly
recipes like Classic Vanilla Cupcakes (with chocolate frosting),
Crimson Velveteen Cupcakes (red velvet with creamy white frosting),
Linzer Torte Cupcakes (hazelnut with raspberry and chocolate
ganache), Chai Latte Cupcakes (with powdered sugar) and Banana
Split Cupcakes (banana-chocolate chip-pineapple with fluffy
frosting). Included also are gluten-free recipes, decorating tips,
baking guidelines, vegan shopping advice, and Isa's true cupcake
anecdotes from the trenches. When Vegan Cupcakes Take Over the
World, no dessert lover can resist.
Winner of the Best Book Award in the PETA Vegan Food Awards 2016.
Jackie and her family ate their way around Asia, sampling
streetfood and jotting menu ideas on the back of napkins. Inspired
by the food cultures she embraced on her travels, Jackie has
brought new life to healthy, meat- and dairy-free food, inspired by
the sheer quantity of vegan food on offer in Asia. Dotted with
personal anecdotes from her travels, family photos and fascinating
local information, Jackie takes us from India to Indonesia on a
journey of tastes and textures, via Sri Lanka, Thailand, Vietnam,
Laos and Malaysia. Recipes includes classic dishes that we might be
already familiar with, such as Simple Sri Lankan Dal or Cauliflower
and Kale Pakora, as well as regional specialities such as Oothapam
(vegetable crumpets from South India) or Tahu Campur (Javanese
fried tofu with cassava cakes). Street food is a central part of
life in Asia. It brings families and communities together from
breakfast to dinner, through all the scrumptious snacks along the
way. With this book, you can bring this inspirational approach to
feeding your family into your own kitchen, whipping up flavourful
and wholesome bites. Celebrate vegan food in all its glory, without
compromising on flavour or protein, or trying to makes
substitutions for meat or fish. That is the beauty of this
collection of Asian streetfood - it is simply delicious, and it
just so happens to be vegan.
Some of DeeDee Stovel's creative spins on incorporating this highly
nutritious, low-fat vegetable into delicious dishes include:
Caribbean Black Bean Pumpkin Soup, Pumpkin Sage Risotto, Spring
Spinach Salad with Strawberries and Pepitas, White Bean, Chicken
and Pumpkin Chilli, Pumpkin Pizza with Gorgonzola Cheese, Pork
Tenderloin with Red Wine Pumpkin Sauce, Lemon-Pumpkin Strudel,
Chocolate-Pumpkin Brownies with Apricot Surprise - and seven
different kinds of pumpkin pie! Both fresh and canned pumpkin, as
well as winter squash such as butternut, acorn and kabocha, can be
used in most of the recipes.
LEON, the home of healthy fast food, brings you more than 100
simple, colourful, delicious new recipes to recharge your gut,
boost your immune system and transform your health. 'So excited to
get cooking with Rebecca Seal's new book LEON Happy Guts! Some
incredible microbiome-friendly recipes!' Professor Jack Gilbert,
PhD, world-renowned microbiome scientist at the University of
California San Diego LEON was founded on the principle of
nourishing the soul with food that nourishes the body - making us
happy as a result. In the latest book in the bestselling LEON Happy
series, the LEON team have created more than 100 recipes on eating
for a happy, healthy gut and a boosted immune system. This is not
about eating a restrictive diet or depriving yourself of delicious
food, but instead incorporating gut-friendly ingredients into your
daily diet with recipes loaded with fibre, live microbes, omega-3
and the colours of the rainbow - but less sugar. In addition to
recipes, LEON Happy Guts offers the latest advice on improving your
gut health, including why we should all use extra virgin olive oil
in abundance and how wine and cheese might actually be good for
you.
'Vegan Al Fresco' is loaded with beautiful appetisers from
accomplished vegan cook, Carla Kelly. Including prep and cooking
times for each recipe, as well as advice on portability, food
safety issues and menu suggestions for special occasions, this is
an amazing guide for those interested in a vegan lifestyle.
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