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Books > Food & Drink > Vegetarian cookery

Cook, Eat, Thrive - Vegan Recipes from Everyday to Exotic (Paperback, New): Joy Tienzo Cook, Eat, Thrive - Vegan Recipes from Everyday to Exotic (Paperback, New)
Joy Tienzo
R482 Discovery Miles 4 820 Ships in 12 - 19 working days

Encouraging chefs to savor the cooking process, this collection of recipes provides distinctive meals using fresh, flavorful ingredients. Drawing from a variety of influences, it features diverse, innovative vegan dishes, ranging from well-known favorites such as Buttermilk Biscuits with Southern Style Gravy and Barbecue Ranch Salad to more exotic fare such as Palm Heart Ceviche and Italian Cornmeal Cake with Roasted Apricots and Coriander Creme Anglaise. A wider culinary horizon with internationally inspired dishes is offered--ideal for creating cuisine that allows people, animals, and the environment to thrive. With planned menus for all occasions; clear symbols for raw, low-fat, soy-free, and wheat-free recipes; and a section on making basics such as seitan and nondairy milks, this is an essential handbook for those interested in cooking the very best vegan food.

Cornucopia - The Green Cookbook (Hardcover): Tony Keogh, Aoife Carrigy Cornucopia - The Green Cookbook (Hardcover)
Tony Keogh, Aoife Carrigy
R906 R778 Discovery Miles 7 780 Save R128 (14%) Ships in 9 - 17 working days

Cornucopia, on Dublin's Wicklow Street, has been serving up delicious vegetarian and vegan fare for more than 33 years. Their mission has always been to make great tasting, home produced, healthy food. At a time when plant-based eating is more popular than ever, Cornucopia is a pioneer in creating delicious meals packed with vegetables, legumes, fruits, herbs and spices. Whether you are a vegetarian, vegan or are trying to cut down on your meat intake, this book brings you punchy flavours and unique, satisfying dishes. With a wide range of ingredients and smart culinary tips and ideas, each recipe is a delight to cook in your own home. This is a cookbook for anyone who feels there is merit in reducing or limiting our consumption of animal-based foods, brought to you from Cornucopia's long-standing head chef Tony Keogh, the staff of Cornucopia and Aoife Carrigy.

Good Food: Veggie dishes (Paperback): Orlando Murrin Good Food: Veggie dishes (Paperback)
Orlando Murrin 1
R192 R176 Discovery Miles 1 760 Save R16 (8%) Ships in 9 - 17 working days

For exciting vegetarian recipe ideas, try Good Food: Veggie Dishes. Divided into Soups, Salads and Snacks; Light Meals; Pasta, Rice and Noodles; Main Courses; Dairy-free Dishes and Desserts, you're guaranteed to find a tasty vegetarian recipe for every occasion. Whether you choose Lemon Butter Gnocchi, Purple Sprouting Broccoli, Potato and Blue Cheese Gratin or Banana Muesli Toffee Crunch, every recipe has been tried and tested by the Good Food team to ensure fantastic results, every time you cook. Taken from BBC Good Food Magazine, Britain's top cookery title, the recipes are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish. This edition is revised and updated with brand new recipes and a fresh new look.

Vegan 100 - Over 100 incredible recipes from @avantgardevegan (Hardcover): Gaz Oakley Vegan 100 - Over 100 incredible recipes from @avantgardevegan (Hardcover)
Gaz Oakley 2
R735 R359 Discovery Miles 3 590 Save R376 (51%) Ships in 12 - 19 working days

Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous.

Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed

The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR. From Kentucky Fried Chick'n and Fillet "Steak" Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook.

The Plant-Based Power Plan - Increase Strength, Boost Energy, Perform at Your Best (Paperback): TJ Waterfall The Plant-Based Power Plan - Increase Strength, Boost Energy, Perform at Your Best (Paperback)
TJ Waterfall
R466 R426 Discovery Miles 4 260 Save R40 (9%) Ships in 9 - 17 working days

HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF 'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter and producer of The Game Changers 'Well-written, well-researched, highly recommended!' Gene Stone, co-author of How Not to Die 'Whether you're looking to kickstart a healthier lifestyle or take your training to the next level, this book has you covered' Plant-Based Health Professionals UK The scientific evidence overwhelmingly shows that a plant-based diet is one of the most effective ways to improve both long-term health and to see immediate results in terms of energy, recovery and performance. But what can you do to ensure your diet boosts your performance in your sport or training? In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level. With simple but comprehensive practical guidance - from maximising muscle protein synthesis and improving your recovery, to tweaking nutrition timing and getting enough energy to fuel highly active training schedules - TJ gives you everything you need to bring your A-game. He also shows you just how simple it is to incorporate the most important nutrients into your diet with a selection of 30 easy and delicious recipes. 'A definite "must read"' Fiona Oakes, four-time world-record-holding marathon runner 'Brim full of the information you need to eat your way towards your full potential' Etienne Stott MBE, London 2012 canoe slalom gold medallist 'A holistic lifestyle guide, from a scientist not a guru' Dale Vince OBE, Chairperson, Forest Green Rovers FC, the world's first vegan football club 'Every athlete, coach, trainer and medical practitioner in all sporting organisations should read this book and utilise the insights it offers' Les Kiss, Head Coach, London Irish Rugby Club

More Plants Less Waste - Plant-based Recipes + Zero Waste Life Hacks with Purpose (Hardcover): Max La Manna More Plants Less Waste - Plant-based Recipes + Zero Waste Life Hacks with Purpose (Hardcover)
Max La Manna 1
R669 R586 Discovery Miles 5 860 Save R83 (12%) Ships in 9 - 17 working days

DELICIOUS PLANT-BASED RECIPES TO WASTE LESS FOOD! Max La Manna, low waste chef and climate activist, bridges the gap between vegan food and waste-free cooking - inviting us to channel the MORE PLANTS LESS WASTE mindset and discover a stronger purpose in the kitchen and in our daily routines. -- Through his viral recipe videos and work with BBC Earth and beyond, Max has inspired hundreds of thousands of people across the world to rethink their approach to food consumption and made it his mission to breathe new life into our leftovers that are typically destined for the bin. In his first cookbook he shares 80 of his tastiest, healthy recipes that are bursting with flavour, will help you save money, food and ensure you eat well - from Sumptuous Spag Bol and Vegan Shepherd's Pie to Pumpkin Pasta, Crunchy Cauliflower Curry or Leftover Veggie Nachos in a Hurry.. MORE PLANTS->LESS WASTE INCLUDES: - simple, accessible ingredients that celebrate the power of vegetables and wholefoods at their best - breakfasts, lunches, dinners, soups, stews and salads - plus sweet treats - all-natural home hacks from DIY deodorant to Citrus Bomb House Cleanser - the life tools you need to add value to what you already own and set you on the path to living more sustainably - a 21-day zero waste challenge

Cooking Fast and Slow - Easy, Comforting, (Mostly) Plant-based Recipes for Busy People (Hardcover): Natalia Rudin Cooking Fast and Slow - Easy, Comforting, (Mostly) Plant-based Recipes for Busy People (Hardcover)
Natalia Rudin
R705 Discovery Miles 7 050 Ships in 12 - 19 working days

Over 100 delicious plant-packed recipes that make simple food feel posh, and posh food feel simple.

Former personal chef Natalia Rudin, aka NatsNourishments, is adored for her quick, nourishing recipes whipped up after a long day at work. This is her debut cookbook full of knock-out recipes that are low on effort but BIG on flavour.

No matter how much time you have, there is a recipe for every occasion: hearty weeknight meals that take less than 15 minutes, 30 minutes or an hour; slower recipes to savour at the weekend; meal-prep ideas to elevate your packed lunches; and moreish treats to satisfy every sweet tooth. Your soon-to-be favourites include:

  • Smashed Miso Butterbeans and Crispy Soy Mushrooms
  • Basil, Courgette and Pistachio Mafaldine
  • Blistered Tomatoes and Chickpeas on Creamy Polenta
  • Romesco Roasted Veg Quinoa Bowl
  • Whipped ‘Feta’, Courgettes and Mint
  • Fluffy Buckwheat Pancakes with Date Caramel
  • Chai Spiced Chocolate and Pecan Blondies

Cooking Fast and Slow is a show-stopping cookbook full of Natalia's (mostly) plant-based recipes that are guaranteed to comfort, nourish and delight.
Oh She Glows Every Day - Quick and Simply Satisfying Plant-based Recipes: A Cookbook (Paperback): Angela Liddon Oh She Glows Every Day - Quick and Simply Satisfying Plant-based Recipes: A Cookbook (Paperback)
Angela Liddon 1
R807 R681 Discovery Miles 6 810 Save R126 (16%) Ships in 12 - 19 working days
Veggie Burgers Every Which Way - Plus toppings, sides, buns & more (Paperback): Lukas Volger Veggie Burgers Every Which Way - Plus toppings, sides, buns & more (Paperback)
Lukas Volger
R324 R296 Discovery Miles 2 960 Save R28 (9%) Ships in 12 - 19 working days

Author Lukas Volger, who has been making and eating veggie burgers since he was a teenager, elevates the vegetarian burger to its rightful status as real food. His collection of unique, delicious veggie burger recipes include Easy Bean Burgers, Red Lentil and Celeriac Burgers, Quinoa Burgers, Tofu and Chard Burgers, Tempeh Burgers, Baked Falafel Burgers, Thai Carrot Burgers, Spinach and Chickpea Burgers, and Sweet Potato Burgers with Lentils and Kale. More than half the burger recipes are vegan and/or gluten-free, as are many of the extras, which include buns, salads, fries, toppings, and condiments. Everyday ingredients ensure that all the burgers and extras are quick and easy to assemble. The wide variety of tastes and flavours will excite every palate and suit every craving and occasion. And the mouth-watering photographs leave no doubt that great-tasting veggie burgers can look spectacular, too.

Vegan Cookies Invade Your Cookie Jar - 100 Dairy-Free Recipes for Everyone's Favorite Treats (Paperback): Isa Moskowitz,... Vegan Cookies Invade Your Cookie Jar - 100 Dairy-Free Recipes for Everyone's Favorite Treats (Paperback)
Isa Moskowitz, Terry Romero
R463 R435 Discovery Miles 4 350 Save R28 (6%) Ships in 9 - 17 working days

Don't run. Don't hide. Vegan cookies are going to invade your cookie jar, one delicious bite at a time. Join award-winning bakers Isa Chandra Moskowitz and Terry Hope Romero (authors of the hit cookbook V"egan Cupcakes Take Over the World") as they continue their world-domination mission--with dairy- and egg-free batches of everyone's favorite treats.
"Vegan Cookies Invade Your Cookie Jar" includes more than 100 irresistible recipes for cookies, bars, biscotti, brownies, and more. Discover festive desserts that are sure to impress family and friends at any occasion, from birthdays to bake sales. Or simply tempt yourself with:
- Magical Coconut Cookie Bars
- Chocolate Chip Cream Cheese Brownies
- Peanut Butter Crisscrosses
- NYC Black & Whites
- Key Lime Shortbread Rounds
- Call Me Blondies
- Macadamia Lace Cookies
Throughout the book, Isa and Terry share their best mixing, baking, and decorating techniques and tackle age-old cookie conundrums. Learn the secrets of vegan-izing name-brand favorites (Nutter Betters, anyone?), whipping up gluten-free batches, and even making cookies you can eat for breakfast. When vegan cookies invade your cookie jar, it's yummy to give in

Sheet Pan Suppers Meatless - 100 Surprising Vegetarian Meals Straight from the Oven (Paperback): Raquel Pelzel Sheet Pan Suppers Meatless - 100 Surprising Vegetarian Meals Straight from the Oven (Paperback)
Raquel Pelzel
R453 Discovery Miles 4 530 Ships in 12 - 19 working days

Sheet Pan Suppers is back! This time, with 100 vegetarian recipes for satisfying, sumptuous full meals-all made on a sheet pan, and all meat-free. It's the one-pot meal reinvented with a healthy twist, and what is sure to become every busy cook's new favourite way of getting dinner on the table. There are recipes for complete meals, snacks, brunch, and even dessert, that require nothing more than a sheet pan, your oven, and Raquel Pelzel's inspired take on satisfying, delectable, vegetarian cooking. Recipes include Orzo with Pan-Roasted Tomatoes, Lemon, and Mozzarella; Loaded Chilaquiles with Baked Eggs; Super Creamy No-Boil Mac and Cheese; and more.

Vegan Cheese - Simple, Delicious Plant-Based Recipes (Hardcover): Jules Aron Vegan Cheese - Simple, Delicious Plant-Based Recipes (Hardcover)
Jules Aron
R647 Discovery Miles 6 470 Ships in 12 - 19 working days

It isn't necessary to be intimidated by the idea of making cheese-vegan cheese is simple and straightforward with clean, basic ingredients. Here, Jules Aron shares the tricks of the trade for making sauces, cheese you can grate or slice, and soft spreadable options, using homemade nut milks, vegetables and natural helpers like carrageenan, agar-agar and nutritional yeast. Her flavoursome creations are enhanced with herbs and spices and run from incredibly easy to more complex, mimicking familiar cheeses, including: French-Style Brie, Herbed Feta, Aged Gruyere. Armed with tips for building the perfect cheese plate and drink pairings, budding vegan cheese-makers will be ready to wow even the pickiest cheese lover.

Broke Vegan (Hardcover): Saskia Sidey Broke Vegan (Hardcover)
Saskia Sidey 1
R410 R377 Discovery Miles 3 770 Save R33 (8%) Ships in 9 - 17 working days

GET READY FOR VEGANUARY THE EASY WAY

We all want to help do our bit to save the planet by moving towards a plant-based diet, but let's face it: eating vegan can be expensive.

With over 100 plant-based recipes using supermarket staples along with hints and tips for making your food go further, Broke Vegan will have you cooking meals time after time that save money and save the planet. From easy weeknight meals ready in 20 minutes to feeding a crowd on a budget or saving bags of time and money by batch cooking, Broke Vegan has got you covered.

Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan will bring variety and flavour to your meals without having to spend a fortune.

BREAKFAST & BRUNCH including:
Speedy sourdough
Any berry muffins
Frozen smoothie bowl

BATCH COOKING including:
Confit tomatoes
Chilli con veggie
Sticky sweet aubergines

READY IN 20 including:
Kimchi pancakes with dipping sauce
Cauliflower nuggets
Back of the fridge fritters

IMPRESS A CROWD including:
Tofu tacos
Pizza 5 ways
Any vegetable tart

SOMETHING SWEET including:
Chocolate mousse
Lemon, coconut & cardamom cake
Leftover porridge flapjacks

Plant based diet Meal Plan - Use the Newest Guide for Quick & Easy Everyday Recipes with 4 Weeks Plant Based Meal Plan... Plant based diet Meal Plan - Use the Newest Guide for Quick & Easy Everyday Recipes with 4 Weeks Plant Based Meal Plan (Hardcover)
Heather Hearn
R817 Discovery Miles 8 170 Out of stock
Vegan Food in Your Vitamix - 60+ Delicious, Nutrient-Packed Recipes for Everyone's Favorite Blender (Paperback): Emily Von... Vegan Food in Your Vitamix - 60+ Delicious, Nutrient-Packed Recipes for Everyone's Favorite Blender (Paperback)
Emily Von Euw
R653 Discovery Miles 6 530 Ships in 12 - 19 working days

It's So Much More than a Smoothie Cookbook Emily von Euw, bestselling author and creator of the award-winning blog This Rawsome Vegan Life, returns with another book full of rawsome recipes--and this time, it's all about your Vitamix(R). Get ready to go vegan with the most versatile blender on the market as Emily teaches you how to make anything in your Vitamix(R), from a classic Tropical Fruit Smoothie with Mango and Pineapple to a hearty Plant-Based Lasagna with Pesto, Mushrooms and Chickpeas. Craft a comforting bowl of heart-happy goodness with creamy Mac and Cheese with Marinated Tempeh, or try some Earthy Mushroom Soup with Soba Noodles, Green Onion and Edamame for a rainy-day dinner. And to satisfy your sweet tooth, indulge in rich Chocolate Cake with Avocado Frosting--your friends won't believe you when you tell them you made it in your Vitamix(R)! If you're looking to make the most of your blender with some vibrant, delicious, fruit- and veggie-packed recipes, then grab this cookbook and plug in your Vitamix(R)--it's time to mix up your menu in the most wholesome way possible.

Veganissimo - Italian Vegan Cuisine (Hardcover): Angelique Roussel Veganissimo - Italian Vegan Cuisine (Hardcover)
Angelique Roussel 1
R470 R426 Discovery Miles 4 260 Save R44 (9%) Ships in 12 - 19 working days

Italian food is diverse, full of variety and above all designed for enjoyment. But it is also traditionally rich in products of animal origin. Veganissimo translates all the Italian classics into vegan alternatives. You will discover many easy recipes to make, with simple ingredients, some with gluten-free alternatives. Learn how to make Italian vegan cheese, and fresh pasta without eggs. There are recipes for Antipasti: arancini, pizza-style muffins, artichoke cream with hazelnuts, olive spread, and bruschetta. You will learn how to make tofu ragu, aubergine crumble, tempeh marengo, creamy polenta with mushrooms, seitan osso bucco, and polpetti. Produce home-made egg-free pasta such as lasagne, lemon and almond spaghetti, carbonara, and conchiglioni. Create your own vegan versions of mozzarella, ricotta, and mascarpone. As well as all the wonderful Italian dolce: lemon tiramisu, ice cream, cantucci, pannacotta and amaretti.

The Occasional Vegan (Paperback): Sarah Philpott The Occasional Vegan (Paperback)
Sarah Philpott
R427 R396 Discovery Miles 3 960 Save R31 (7%) Ships in 9 - 17 working days
Vegetarian Sushi Secrets (Paperback): Marisa Baggett, Justin Fox Burks Vegetarian Sushi Secrets (Paperback)
Marisa Baggett, Justin Fox Burks
R241 Discovery Miles 2 410 Ships in 12 - 19 working days

Now vegetarians can thoroughly enjoy sushi, too! American sushi expert Marisa Baggett has been working passionately for years to perfect sushi recipes that take full advantage of the freshest garden vegetables, herbs, tofu, mushrooms and spices available at your local farmer's market or co-op. Her innovative use of sustainable ingredients like fresh asparagus, apple, daikon radish, basil, tomatoes, beets, corn, shiitake mushrooms and cucumbers sets her sushi recipes apart from all others you may have seen. This vegetarian cookbook offers entirely new ways for local vores to enjoy their community supported agriculture and market vegetables with sushi rice. This is the ultimate farm-to-table book with a creative Asian flair! Marisa not only shows you how to make the usual thick and thin rolls but other types of sushi that are just as delicious and even easier to make! These recipes are about combining delicious rice with tantalizing pairings you might not have tried or thought of before, such as: Apple and daikon radish Cucumber and peanut Spicy carrot and tomato Pomegranate and basil Ginger and beet Summer corn and pickled okra Sweet potato and shiitake mushrooms Strawberry and rhubarb. All of Marisa's sushi recipes are extra simple to make. For example, her Tempura Avocado Hand Rolls are a snap to put together even if you've never made sushi before! Marisa starts by giving surefire recipes for making perfect sushi rice every time. She provides tips on which vegetables work best with sushi rice and how to create original combinations. Vegetarian Sushi Secrets is a gem of a Sushi cookbook that shows you how to make foolproof thin rolls, thick rolls, inside-out rolls, hand rolls, bowl rice sushi and much more in no time at all!

Fodmap Friendly - 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged (Paperback): Georgia McDermott Fodmap Friendly - 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged (Paperback)
Georgia McDermott
R636 R587 Discovery Miles 5 870 Save R49 (8%) Ships in 18 - 22 working days
The Vegan Cookbook (Paperback): Adele McConnell The Vegan Cookbook (Paperback)
Adele McConnell 2
R327 R304 Discovery Miles 3 040 Save R23 (7%) Ships in 9 - 17 working days

More and more people are trying the vegan diet, and cooking vegan recipes has never been easier, or more tasty! With over 100 delicious recipes, discover how nourishing vegan cooking can be. From simple salads and stews to indulgent desserts and treats, these are easy, satisfying meat and dairy-free dishes that anyone can enjoy. Taking steps to go vegan can often seem intimidating, but with Adele McConnell's expert guidance, plant-based cooking has never been easier. Combining nutrient-packed ingredients and innovative techniques, her easy and achievable meat-free, dairy-free dishes will tempt vegans, vegetarians and meat-lovers alike. Create delicious, hearty dinners to share, like Spicy Mexican Burritos or Pan Fried Sage & Basil Gnocchi. Try a simple, sweet Superfood Salad for lunch. And indulge yourself with Chocolate Goji Brownies or tempting Lime & Coconut Cupcakes. Every recipe has been created with easy-to-find ingredients that will make you feel great. Whatever the occasion, The Vegan Cookbook shows you how to create simple, nutritious, vegan recipes that you'll love.

The Healthy Vegan Cookbook - A New System of Whole-food, Plant-based Eating (Paperback): Colin McCullough The Healthy Vegan Cookbook - A New System of Whole-food, Plant-based Eating (Paperback)
Colin McCullough
R525 R479 Discovery Miles 4 790 Save R46 (9%) Ships in 9 - 17 working days
Skinny Bitch Bakery (Hardcover): Kim Barnouin Skinny Bitch Bakery (Hardcover)
Kim Barnouin
R739 Discovery Miles 7 390 Ships in 12 - 19 working days

For vegans and non vegans, and bakers of all levels, an essential, easy-to-use cookbook for healthy and delicious vegan baking from Kim Barnouin, the nutritionist who's been leading the vegan zeitgeist for years as the nutritionist and co-author of the bestselling Skinny Bitch series.From pies to breads, to cookies, Skinny Bitch Bakery includes 80 fully tested recipes accompanied by full-color photographs of these delectable vegan baked goods, and Barnouins' fun, non-nonsense voice and vast expertise sparkle on every page.Whether you're a novice or have been a devoted baker for years, Skinny Bitch Bakery is a cookbook that will bring out the best vegan baker in everyone.

Keto for Vegetarians - Lose Weight and Improve Health on a Plant-Based Ketogenic Diet (Paperback): Lisa Danielson Keto for Vegetarians - Lose Weight and Improve Health on a Plant-Based Ketogenic Diet (Paperback)
Lisa Danielson
R456 R433 Discovery Miles 4 330 Save R23 (5%) Ships in 18 - 22 working days
Living Plantfully - Your Guide to Growing, Cooking and Living a Healthy, Happy & Sustainable Plant-based Life (Hardcover):... Living Plantfully - Your Guide to Growing, Cooking and Living a Healthy, Happy & Sustainable Plant-based Life (Hardcover)
Lindsey Harrad
R529 R483 Discovery Miles 4 830 Save R46 (9%) Ships in 9 - 17 working days

'A font of information for anyone wanting to live and eat more mindfully and sustainably' Anna Jones, Cook and Author Lindsey Harrad is the former editor of the UK's bestselling and award-winning vegetarian magazine. In Living Plantfully, she gathers together all the wellness wisdom she has acquired over 20 years of journalistic experience, as well as drawing on the advice and experience of trusted experts in food, health, gardening and sustainability to offer ideas, recipes and simple tips that anyone can do to help live a more plant-based, healthy and happy life. Broken into three sections; growing, cooking and living, Living Plantfully, is not only a useful guide but also an inspirational journey, combining accessible evidence-based facts with practical, step-by-step ideas that will empower anyone to make changes in their homes and lives. Weaving in colourful facts and figures with the voices of relevant experts - including chefs and nutritionists, wellness experts, bloggers and sustainability heroes - along with plenty of quick-read box outs, clever tips and little nuggets of plant-based wisdom, this will be an informed but accessible guide that explores both why and how to embrace a more sustainable, plant-centred way of eating and living. Living more plantfully will help you save money, be healthier, live longer, connect with nature, all while being more socially responsible.

BOSH! How To Live Vegan - Save The Planet And Feel Amazing (Hardcover): Henry Firth, Ian Theasby BOSH! How To Live Vegan - Save The Planet And Feel Amazing (Hardcover)
Henry Firth, Ian Theasby 2
R315 R239 Discovery Miles 2 390 Save R76 (24%) Ships in 12 - 19 working days

Live Vegan. Feel Amazing. Change Your Life.

Do you want to go vegan but have no idea where to start? Are you overwhelmed by the amount of information out there and how difficult it seems to stay on track? BOSH!, the pioneers of simple, easy and delicious plant-based cooking, are here to help and make a sustainable and ethical lifestyle accessible to everyone. BOSH! How to Live Vegan will cover all aspects of vegan living, everything from food to toiletries to travel.

Should you be eating avocados? Is it still ok to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to a plant-based lifestyle.

Whether you are a committed vegan, looking to improve your vegan lifestyle or starting out for the first time, this book has all the know-how and inspiration you need.

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