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Books > Food & Drink > Vegetarian cookery

The Easy 5-Ingredient Slow Cooker Cookbook - 100 Delicious No-Fuss Meals for Busy People (Paperback): Karen Bellessa Petersen The Easy 5-Ingredient Slow Cooker Cookbook - 100 Delicious No-Fuss Meals for Busy People (Paperback)
Karen Bellessa Petersen
R428 R405 Discovery Miles 4 050 Save R23 (5%) Ships in 18 - 22 working days
Instant Pot(r) Vegetarian Cookbook - Fast and Healthy Recipes for Your Favorite Electric Pressure Cooker (Paperback): Srividhya... Instant Pot(r) Vegetarian Cookbook - Fast and Healthy Recipes for Your Favorite Electric Pressure Cooker (Paperback)
Srividhya Gopalakrishnan
R452 R427 Discovery Miles 4 270 Save R25 (6%) Ships in 18 - 22 working days
How to be Vegan and Keep Your Friends - Recipes & Tips (Hardcover): Annie Nichols How to be Vegan and Keep Your Friends - Recipes & Tips (Hardcover)
Annie Nichols 1
R392 R361 Discovery Miles 3 610 Save R31 (8%) Ships in 9 - 17 working days

You're being healthy, considerate to the planet and compassionate toward animals - so why is it so hard to navigate life as a vegan? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialise vegan in a world of carnivores. How to be Vegan and Keep Your Friends helps you to go about your life without compromises, excuses or apologies. Instead, you'll be armed with more than 50 incredible recipes you can cook for yourself, your friends and your family (without hearing any complaints!), as well as tips, tricks and hacks for being a better more easygoing and happy vegan. Your options will open up, you'll enjoy a whole new menu of food (from vegan cake to vegan chocolate breakfast bars), and your friends... well, they'll never have a bad word to say again!

The New Vegan - Fresh, Fabulous and Fun (Paperback): Janet Hudson The New Vegan - Fresh, Fabulous and Fun (Paperback)
Janet Hudson
R446 Discovery Miles 4 460 Ships in 18 - 22 working days

The New Vegan is an exciting new Vegan cookbook. It provides a comprehensive guide to creating everything from starters to main courses to deserts and includes information on the nutritional principles of the vegan diet. Veganism is an increasingly popular dietary choice - as more people recognise the now widely accepted health benefits of foregoing meat and dairy products at least some of the time. This book covers everything from starters to main courses to desserts and includes: Polenta Square with Seared Portobello Mushrooms; Pizza, Quesadilla; Lasagna; Pumpkin Ravioli with nut sauce; Shepherd's pie; Apple Turnover, vegetable drinks, and plenty more! The author also discusses the nutritional concerns for both children and adults and shows that vegan cooking is super-healthy and is: - very low cholesterol - low fat - high in antioxidants (anti-ageing) - high in vitamins & minerals - low in toxins - the basis of any 'detox'

Provisions - The Roots of Caribbean Cooking--150 Vegetarian Recipes (Hardcover): Michelle Rousseau, Suzanne Rousseau Provisions - The Roots of Caribbean Cooking--150 Vegetarian Recipes (Hardcover)
Michelle Rousseau, Suzanne Rousseau 1
R743 R702 Discovery Miles 7 020 Save R41 (6%) Ships in 10 - 15 working days

In Provisions, sisters Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and market produce that have been farmed, sold, and prepared by Caribbean people--particularly Caribbean women--for centuries. Caribbean food is often thought of as rustic and unrefined, but these vibrant vegetarian dishes will change the way we think about this diverse, exciting, and nourishing cuisine. The pages are spiced with the sisters' fond food memories and fascinating glimpses of the islands' histories, bringing the region's culinary past together with creative recipes that represent the best of Caribbean food today. With a modern twist on traditional island ingredients and flavors, Provisions reinvents classic dishes and presents innovative new favorites, like Ripe Plantain Gratin, Ackee Tacos with Island Guacamole, Haitian Riz Djon Djon Risotto, Oven-Roasted Pumpkin Flatbread, and Caramelized Fennel and Grilled Green Guava with Mint. Stunning full-color photographs showcase the variety of these dishes: hearty stews, easy one-pot meals, crunchy salads, flavorful pickles, preserves, and hot sauces, sumptuous desserts, cocktails, and more. At once elegant, authoritative, and accessible, Suzanne and Michelle's recipes and stories invite you to bring fresh Caribbean flavors to your table.

BOSH! Healthy Vegan (Paperback): Henry Firth, Ian Theasby BOSH! Healthy Vegan (Paperback)
Henry Firth, Ian Theasby 2
R487 R442 Discovery Miles 4 420 Save R45 (9%) Ships in 9 - 17 working days

Healthy eating never looked so good!

Henry and Ian are on a mission to help you eat and feel better, using only the power of plants! With 80 delicious, plant-based recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life. Try the fresh flavours of a Zingy Watermelon Salad or their Jammin’ Jambalaya, and indulge in their Not-that-Naughty Burger or a Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesn’t have to mean deprivation.

Packed full of nutrition hacks and lifestyle tips that BOSH! have learnt throughout their journey, BOSH! Healthy Vegan shows you how the power of plants can transform your wellbeing, for good.

The Complete Vegetable Cookbook - A Seasonal, Zero-waste Guide to Cooking with Vegetables (Hardcover): James Strawbridge The Complete Vegetable Cookbook - A Seasonal, Zero-waste Guide to Cooking with Vegetables (Hardcover)
James Strawbridge
R399 Discovery Miles 3 990 Ships in 10 - 15 working days

A must-have guide for every cook on how to prepare, store, and cook fresh seasonal vegetables with confidence and keep waste to a minimum. From asparagus and artichoke to fennel and celeriac, James Strawbridge has your veg box covered! Whether you are looking to include more veg in your diet, moving to a vegan or meat-free lifestyle, or looking for some flavour inspiration for your dishes, this is a vegetarian cookbook with a difference - giving you the confidence and knowledge to safely prepare and cook the edible parts of seasonal vegetables. - Covers more than 60 vegetables organised by seasonality - Over 135 delicious vegetarian recipes for you to enjoy - including main meals, light lunches and sides - Detailed information on plant varieties with annotated photographs displaying the edible parts of each vegetable - Learn the best way to prepare, store, and preserve your favourite veg - Handy zero-waste top tips and practical tricks throughout to make your vegetables last longer - Sustainable leftover solutions from stocks, and drying techniques to pickling, fermenting, and roasting James Strawbridge showcases more than 60 vegetables, season by season, exploring each plant's unique characteristics, different varieties, and how best to prepare produce in your kitchen. An advocate of zero-waste cooking, James also shares how you can make use of all that's edible from root to bloom with ideas on preserving and storing. Rustle up one of James' family favourites - a warming fennel gratin for a cosy autumn evening meal; watercress, pear, and walnut tart; or even cucumber peel gin, and discover how the humble vegetable can deliver utmost flavour all year round. A refreshing take on the classic recipe book, The Complete Vegetable Cookbook is a staple in the kitchen or a fantastic gift for food lovers and allotment growers alike! Complete the Series Discover more from James Strawbridge in The Artisan Kitchen: The science, practice and possibilities providing modern twists to age-old preservation, fermentation and cooking techniques. Or, why not join Dick Strawbridge, of Channel 4's Escape to the Chateau, and his son James on a journey to reduce your carbon footprint in Practical Self-sufficiency: The complete guide to sustainable living today.

The Power of Pulses - Saving the World with Peas, Beans, Chickpeas, Favas and Lentils (Paperback): Dan Jason, Hilary Malone,... The Power of Pulses - Saving the World with Peas, Beans, Chickpeas, Favas and Lentils (Paperback)
Dan Jason, Hilary Malone, Alison Malone Eathorne
R575 Discovery Miles 5 750 Ships in 10 - 15 working days

For those who are committed to increasing self-reliance and supporting locally available food sources, pulses are an often-overlooked source of ethical protein. Dan Jason, owner of Salt Spring Seeds, is a long-time advocate of pulses as a healthy and environmentally responsible alternative to meat and tofu. In The Power of Pulses, Jason provides tips on how North American home gardeners can grow and save their own delicious, vividly hued heirloom beans, peas, chickpeas, lentils and favas. As well as being incredibly versatile in the kitchen, pulses are also rich in fiber, high in vitamin B, gluten-free and remarkably low on the glycemic index--contributing to good health and helping to reduce the risk of diabetes, heart disease and other chronic illnesses. In The Power of Pulses, talented foodie-sister team Hilary Malone and Alison Malone Eathorne collaborate with Jason to create 40+ vegetarian recipes featuring fresh and inventive uses for the garden's bounty, including Broad Bean Succotash with Fresh Ricotta and Poached Eggs on Toast, Crispy Chickpea Power Bowl with Kale, Quinoa and Dukkah Crunch and even Black Bean Brownies with Espresso Ganache. Vibrantly illustrated, this exciting garden-to-kitchen volume is sure to inspire readers to harness the power of pulses.

Bish Bash Bosh! (Hardcover): Henry Firth, Ian Theasby Bish Bash Bosh! (Hardcover)
Henry Firth, Ian Theasby 1
R500 Discovery Miles 5 000 Ships in 5 - 7 working days

Over 120 new, unmissable recipes from the creators of a plant-based revolution.

Discover a whole world of quick eats, weeknight suppers, showstopping feasts, and incredible sweet treats – all using the power of plants. A year after their first cookbook, BOSH!, took the world by storm, Henry and Ian are back to show you just how versatile cooking with veg can be.

Root & Leaf - Big, bold vegetarian food (Hardcover): Rich Harris Root & Leaf - Big, bold vegetarian food (Hardcover)
Rich Harris 1
R607 R330 Discovery Miles 3 300 Save R277 (46%) Ships in 10 - 15 working days

'Harris's strength is in providing recipes to feed a crowd, from shareable salads to loaded, sticky-fingered flat-breads. This is vegetarian food but not as we know it' - the Daily Telegraph In this exciting book they take centre stage as Rich Harris explores the many ways of using them, including pickling, smoking and fermenting, alongside the more traditional roasting and braising. As a chef and committed carnivore, Rich's use of vegetables focuses on flavour, bringing out the natural tastes of vegetables and playing with complementary textures and qualities. His creative and delicious recipes include Miso Glazed Pumpkin, Gnocchi with Caponata and Burrata Cream, as well as Celeriac Rice Pudding with Bramble Compote. Perfect served alone, as a side dish or part of a collection of vegetarian small plates, Rich's recipes show you how to celebrate vegetables in their delicious and varied glory.

Tahini and Turmeric - 101 Middle Eastern Classics--Made Irresistibly Vegan (Hardcover): Ruth Fox, Vicky Cohen Tahini and Turmeric - 101 Middle Eastern Classics--Made Irresistibly Vegan (Hardcover)
Ruth Fox, Vicky Cohen
R641 Discovery Miles 6 410 Ships in 10 - 15 working days

Cofounders of MayIHaveThatRecipe.com share 101 inventive vegan Middle Eastern recipes. Add a dash of Spain, a chunk of Lebanon, a splash of Israel, and a hint of America. Blend until smooth and voila! You may end up with a well-mixed identity crisis, but happily you'll get Vicky Cohen and Ruth Fox, amazingly creative and food-mad sisters raised in Barcelona by Syrian-Lebanese Jewish parents. Since moving to the United States about twenty years ago, they have successfully married comforting Middle Eastern flavors with new healthy ingredients. Their site Mayihavethatrecipe.com features their award-winning recipes, and gorgeous food photography, and receives over 110,000 page views a month. In their debut cookbook, Cohen and Fox interpret 101 Middle Eastern dishes in an irresistible--and easy--collection of vegan recipes, creating tempting, healthy dishes that take readers and eaters beyond the conventional and recognizable Middle Eastern staples of baba ghanoush and baklava. Instead, they offer modern, lighter dishes bursting with flavor. Covering breakfast, lunch, dinner, and everything in between--and complete with tips for what cooking staples and an introduction to some newer ingredients to keep in your pantry--these recipes are perfect for the health-conscious cook who loves the flavors of the Middle East. Written by experienced recipe developers and bloggers, the recipes are free of time-consuming or complicated techniques and are meant to be served on busy weeknights and during casual gatherings with friends. With simple tricks, like substituting spring roll wrappers or pita bread for from-scratch dough, they've made it easy to prepare delicious, exotic food without an all-day affair in the kitchen.

The Homemade Vegan (Paperback): JoAnne O'Connell The Homemade Vegan (Paperback)
JoAnne O'Connell
R351 Discovery Miles 3 510 Ships in 10 - 15 working days
Vegan Cooking - Recipes for Beginners (Paperback, New Ed): Eva Batt Vegan Cooking - Recipes for Beginners (Paperback, New Ed)
Eva Batt
R212 Discovery Miles 2 120 Ships in 18 - 22 working days

New jacket for this classic vegan cookbook published in association with The Vegan Society. Eva Batt was a vegan cookery pioneer and her book is much revered by the Vegan Society. It's a classic introduction to vegan cooking, and is recommended for those who are new to meat and dairy free recipes. The book: *explains the sorts of staples you'll need in the kitchen. *provides recipes that are extremely straightforward to prepare. *offers a complete nutritional guide to vegan food so the reader can be assured that they understand their protein requirements, and do get the right mix of vitamins, minerals and food groups. *explains the different protein supplements - such as tofu, soya, t.v.p. Recipes cover a wide range of dishes and meal types from breakfasts to snacks, lunches, dinner and entertaining. The recipes themselves are excellent and very much from a British tradition of 'good old fashioned' cooking. As well as the basic cooking instructions, the text is full of Eva Batt's useful tips and asides for new cooks.

Vegan 100 - Over 100 incredible recipes from @avantgardevegan (Hardcover): Gaz Oakley Vegan 100 - Over 100 incredible recipes from @avantgardevegan (Hardcover)
Gaz Oakley 2
R613 R553 Discovery Miles 5 530 Save R60 (10%) Ships in 9 - 17 working days

Tempted to try your hand at vegan food but don't know where to start? Or even just to make meat-free Monday a regular thing? Long gone are the days of vegan food being dull and worthy: Vegan 100 is bold, vibrant and gorgeous.

Going vegan was the best decision Gaz Oakley ever made. Gaz, aka Avant-Garde Vegan, was once a meat eater and often didn't feel well. Overnight, he decided to go vegan for the health benefits, for his love of animals and to do his part in looking after the planet. He found that, as a trained chef, it was surprisingly easy to get big tastes and colours into vegan dishes without compromise, and he also noticed

The emphasis in Gaz's 100 amazing vegan recipes is first and foremost on FLAVOUR. From Kentucky Fried Chick'n and Fillet "Steak" Wellington to Chocolate Tart and Summer Berry Mousse Cake, it's all incredible-tasting food that just happens to be vegan. Delectable, beautiful and packed with dishes that are good for you, this is like no other vegan cookbook.

Serving Up the Harvest - Celebrating the Goodness of Fresh Vegetables (Paperback): Andrea Chesman Serving Up the Harvest - Celebrating the Goodness of Fresh Vegetables (Paperback)
Andrea Chesman
R516 Discovery Miles 5 160 Ships in 10 - 15 working days

When height-of-the-season farmers' market offerings are irresistible; when backyard gardens are exploding with what appear to be hundreds of perfect tomatoes; or when the same old methods for cooking green beans or corn don't offer enough flavor, Andrea Chesman is ready with a bounty of creative recipes that bring out the best in fresh produce.
Chesman knows what it's like to be facing pounds of perishable vegetables, and as she developed 175 recipes that place garden freshness center stage, she followed these guidelines: Simple. Delicious. Harmonized with the growing seasons.
The vegetables are organized by crop-readiness, with many recipes following the wisdom that vegetables that ripen together taste good together. Popular techniques such as roasting and grilling bring out the flavor in recipes such as Grilled Chicken and Asparagus Salad, Roasted Leek Tart, Soy-Sesame Grilled Eggplant, and Maple Roasted Carrots. Main-dish and side salads abound: Beet and New Potato Salad, Warm Mushroom Salad, Spinach Salad with Feta and Pecans, Everyday Tomato-Cucumber Salad. And the deep flavors of autumn are celebrated in Braised Belgian Endives, Holiday Brussels Sprouts with Pecans and Cranberries, and Chocolate Chip Carrot Cake.
"Serving Up the Harvest" is an inspirational collection for everyone who wants to enjoy fresh, local, seasonal vegetables with every meal.

Feasts from the Place Below - Celebration Food from London's Top Vegetarian Restaurant (Paperback): Bill Sewell Feasts from the Place Below - Celebration Food from London's Top Vegetarian Restaurant (Paperback)
Bill Sewell
R465 Discovery Miles 4 650 Ships in 18 - 22 working days

Bill Sewell's recipes are innovative, modern and written with great humour and verve. His first cookbook has a large number of supporters. Over 150 recipes have been created for entertaining and the witty asides and stylish veuve of Bill's genius will make this a vegetarian classic to remember . From the feasting of New Year's Eve to the rather guilty better-for-you food for New Year's Resolution dinner to a garlic-free (for obvious reasons!) Valentine's meal, Bill's entertaining book enthralls. Designed with green pantone headings and playful drawings inside...... very much Bill Sewell's tongue-in-cheek - nothing too 'worthily' vegetarian - style.

Vegan Richa's Everyday Kitchen - Epic Anytime Recipes with a World of Flavor (Paperback): Richa Hingle Vegan Richa's Everyday Kitchen - Epic Anytime Recipes with a World of Flavor (Paperback)
Richa Hingle
R661 R588 Discovery Miles 5 880 Save R73 (11%) Ships in 9 - 17 working days

In her second book, bestselling author Richa Hingle applies her culinary skills to international comfort foods. These unique recipes are easy to make and have an astonishing depth of flavor. Enjoy Richa's wow factor in these curries and masalas as well as pizzas, casseroles, sweet-and-sour dishes, Asian noodles, and the next generation of plant-based burgers. You will also find chapters devoted to flavor-packed sauces, soups, sandwiches, breakfasts, sweets, and more, including: One-Pot Peanut Butter Noodles, Spinach Curry Fried Rice, Crispy Orange Cauliflower, Buffalo Chickpea Pizza, Manchurian Noodles, Chickpea Chilaquiles, Samosa-Stuffed French Toast and Salted Date Caramel Pie.Within these pages, you will find helpful techniques and mix-and-match ideas that will inspire creativity and provide stunning meal combinations. You will find this book to be indispensable in your kitchen, and the recipes will appeal to both vegans and non-vegans alike.

Mediterranean Vegetarian Cooking (Paperback): Paola Gavin Mediterranean Vegetarian Cooking (Paperback)
Paola Gavin
R487 Discovery Miles 4 870 Ships in 18 - 22 working days

This delicious collection of over 225 traditional Mediterranean dishes from over 15 countries makes it easy to reap the benefits of eating a Mediterranean diet, which has been linked to good health and a longer life by lowering the risk of heart disease and cancer. The dishes range from appetisers, salads, main courses, soups, eggs, rice, pasta and vegetables to desserts. These recipes have been passed down through generations of simple peasant cooking and still retain their original flavour and appeal. Traditional favourites like Potato and Spinach Croquettes from Albania, avocado Hummus from Israel, Ravioli and Eggplant from Sardinia, Neapolitan Stuffed Tomatoes from Italy, Chocolate Mousse with Almonds from France are also included. The accompanying text provides profiles of each region, outlining the cultural and historical foundations of each country's culinary specialities.

Plenty (Hardcover): Yotam Ottolenghi Plenty (Hardcover)
Yotam Ottolenghi 9
R800 R695 Discovery Miles 6 950 Save R105 (13%) Ships in 5 - 10 working days

With his fabulous restaurants and bestselling Ottolenghi Cookbook, Yotam Ottolenghi has established himself as one of the most exciting talents in the world of cookery and food writing. This exclusive collection of vegetarian recipes is drawn from his column 'The New Vegetarian' for the Guardian's Weekend magazine, and features both brand-new recipes and dishes first devised for that column.

Yotam's food inspiration comes from his strong Mediterranean background and his unapologetic love of ingredients. Not a vegetarian himself, his approach to vegetable dishes is wholly original and innovative, based on strong flavours and stunning, fresh combinations. With sections devoted to cooking greens, aubergines, brassicas, rice and cereals, pasta and couscous, pulses, roots, squashes, onions, fruit, mushrooms and tomatoes, the breadth of colours, tastes and textures is extraordinary.

Featuring vibrant, evocative food photography from acclaimed photographer Jonathan Lovekin, and with Yotam's voice and personality shining through, Plenty is a must-have for meat-eaters and vegetarians alike.

Vegan Salads - Over 100 recipes for salads, toppings & twists (Paperback): Amber Locke Vegan Salads - Over 100 recipes for salads, toppings & twists (Paperback)
Amber Locke 1
R193 Discovery Miles 1 930 Ships in 5 - 7 working days

Create big, beautiful and vibrant vegan salads with a variety of fresh ingredients and epically delicious dressings. These salads are not only show-stoppingly gorgeous to look at but also are super-nutritious and delicious to eat. Why not try a Kale & radish salad with blueberry dressing, Avocado 'truffle' salad, Little gem tacos or Pepper salad with crushed tomato and orange salsa. With features on ingredients, tools, cutting techniques, toppings and dressings, plus over 100 recipes, you'll be left feeling fully delighted and satisfied yet light, bright and energized too!

Kochen & Backen fur den reinsten Genuss (German, Hardcover): Kristina Maresch Kochen & Backen fur den reinsten Genuss (German, Hardcover)
Kristina Maresch
R971 Discovery Miles 9 710 Ships in 18 - 22 working days
Great Vegetarian Dishes - Over 240 Recipes from Around the World (Hardcover, Illustrated Ed): Kurma Das Great Vegetarian Dishes - Over 240 Recipes from Around the World (Hardcover, Illustrated Ed)
Kurma Das
R858 Discovery Miles 8 580 Ships in 10 - 15 working days

Full-color compendium of Italian, French, Chinese, Thai, and Indian recipes.

Biting Biting - Snacking Gujarati-Style (Hardcover): Urvashi Roe Biting Biting - Snacking Gujarati-Style (Hardcover)
Urvashi Roe
R661 R615 Discovery Miles 6 150 Save R46 (7%) Ships in 9 - 17 working days

Gourmand World Cookbook Award Winner 2023 'This book is a real gem' - Sabrina Ghayour Biting Biting features recipes for fast, easy, 100% vegetarian and vegan snacks that can be knocked up at speed using leftovers and store-cupboard ingredients. Enter a world of Gujarati-style snacking, where nothing is wasted and every recipe can turn into a whole range of snacks. So a simple Potato Shaak (or curry) can be re-purposed as a samosa, or served up on toast with an egg, or stuffed into a parotha or flatbread. Even if you've nothing in the cupboard but a tin of baked beans, you can make Baked Bean Curry, or why not try revolutionising your lunch with Cumin-spiced Cheese on Toast or the Cheese & Chevro (or Bombay Mix) Sandwich? Discover more classic 'bitings' such as Reveya (Peanut Stuffed Aubergine) and Patta Ganthiya (gram flour crispbreads) alongside her uncle's legendary BBQ Green Bananas, a full chapter of bhajiya (pakora) and some suggestions for delicious Sweet Biting. With fresh chutneys you can make in moments in a blender and advice on what to keep in your fridge to provide optimum ingredients for Biting, you will never be stuck for a snack again.

Christina Cooks - Everything You Always Wanted to Know About Whole Foods But Were Afraid to Ask (Paperback, 1st HP Books... Christina Cooks - Everything You Always Wanted to Know About Whole Foods But Were Afraid to Ask (Paperback, 1st HP Books trad-pbk. ed)
Christina Pirello
R597 Discovery Miles 5 970 Ships in 18 - 22 working days

TV's Christina cooks more than 200 recipes.
Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In "Christina Cooks" she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair.
A whole foods cookbook, "Christina Cooks" offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.

"Vegetarian Times" Low-Fat and Fast (Paperback): Vegetarian Times "Vegetarian Times" Low-Fat and Fast (Paperback)
Vegetarian Times
R462 Discovery Miles 4 620 Ships in 18 - 22 working days

Vegetarian Times Low-Fat & Fast If you've been searching for a cookbook to help you put delicious meatless meals on the table in a hurry, then look no further. The editors of Vegetarian Times magazine, the leading authorities on the vegetarian lifestyle, have compiled this delicious collection of 150 recipes, all of which can be prepared in 30 minutes or less. In fact, many of the recipes are easy enough to complete in just 15 or 20 minutes. Not just easy, all of the recipes in Vegetarian Times Low-Fat & Fast are Low in Fat too. Of course, eating meatless meals is always healthful, but, as the Vegetarian Times editors explain, you still need to watch what you eat to stay fit and healthy. Light vegetarian cooking can be made simple by cutting back on eggs, using Low-Fat cheeses, sautEing with olive oil instead of butter, and trying healthy cooking techniques like grilling, broiling, roasting, and steaming, all of which bring out the best flavors in your food. Whether you're a Long-time vegetarian or vegan Looking for some exciting new and easy recipes to try, or a "part-time" vegetarian just trying to eat meatless meals a Few times a week for better health, this is the book for you. Vegetarian Times Low-Fat & Fast is a timesaving cookbook that will make anyone, even beginner cooks, Feel at home in the kitchen. Sample RecipesCaribbean Bean BurgersSesame BroccoliMexican LasagnaVegan Caesar SaladBlack Bean FlautasPesto Mashed PotatoesTandoori-Style ChickpeasIndonesian Fried RiceSix Vegetable Couscous

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