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Books > Food & Drink > Vegetarian cookery
You don't have to be vegan to love vegan food. Want to cook vegan
food at home but don't know where to start? Think vegan food is
expensive? Unsure where to find the ingredients? Think again! Don't
let anyone tell you vegan food is bland, boring or complicated.
Roxy and Ben, creators of 'So Vegan' - one of the world's leading
vegan recipe channels - will show you how to create fun and super
tasty vegan recipes using just five ingredients, proving once and
for all that vegan food is for everyone. So whether you're a
full-time vegan, a curious carnivore or simply somewhere in
between, So Vegan in 5 is your go-to guide for eating more
delicious plants, packed with budget-friendly and time-saving
recipes for the everyday cook. Vegan couple Roxy and Ben launched
'So Vegan' just over two years ago with the mission to
revolutionise the way we think about vegan food. Nothing like So
Vegan existed at the time, so the couple decided to take a leap of
faith: they devoted all their spare time to developing and filming
plant-powered recipes from their cosy south London flat. Fast
forward to today, their channel now has over one million followers
and their recipes reach a staggering tens of millions of people
around the world every month. This book is bursting with over 100
exciting, all-vegan, low-cost and low-ingredient recipes for the
time-poor cook. You'll find quick and easy breakfasts, simple and
healthy light meals, classic dinners and indulgent desserts, plus
so much more. As well as stunning everyday recipes and foodie tips,
the book also contains helpful advice on how to live a more
sustainable life. Being vegan just became easy. "So Vegan in 5
showcases fun and simple recipes and lots of inspiration for Meat
Free Mondays!" - Paul McCartney 'Here is a cookbook that makes it
even easier to make delicious vegan food for someone who can't cook
at all, like me! Thank you, Roxy & Ben.' - Chris Martin,
Coldplay 'A must-have cookbook if you're looking for super simple
and tasty vegan recipes during Veganuary!' - Veganuary
David and Charlotte Bailey serve only nutritious wholefoods from
their street-food van, Wholefood Heaven, as they tour the country
and travel worldwide in search of recipes and inspiration for new
and exciting flavours. Their food is informed by the need to live
well and be both mindful of and uplifted by what you put in your
body. This book is a celebration of naturally healthy, unprocessed
ingredients and flavours from around the world. Featuring over 60
recipes for wholesome vegetarian and vegan meals, including
breakfasts and drinks, many of the recipes are presented as
easy-to-eat bowl-food (all the nutrients you need for a healthy
meal in one), or can be cooked in a single pot (ideal if you are
away holidaying or camping at a festival). Featuring plenty of
information on the benefits of grains, cereals, pulses, nuts, seeds
and fruit and veg, the recipes offer a full range of enticing
meals, drawn from an international repetoire. Start the day with
delicious Quinoa Porridge with Vanilla-Spiced Almonds and Dates,
move on to a lunch of Coconut and Sweet Potato Polenta Cakes with
Wild Mushrooms and Asian Greens, and finish the day with an
Ethiopian Teff and Butternut Squash Stew, or Yucatan Salbutes, and
top it all off perfectly with a dessert of Spelt and Olive Oil
Lemon Cake. This mouthwatering array of recipes will be the only
inspiration needed to live a healthier lifestyle.
This is the food that MasterChef winner Jane cooks at home - stress-free with easily available ingredients. Food that families can enjoy, and packed full of recipes which can be on the table for quick for mid-week dinners (as well as those that show your inner masterchef!). From three-cheese mushroom lasagne to spiced fried cauliflower with a green siracha salsa, these mouth-watering recipes are easily accessible for anyone who has to live with coeliac or gluten intolerances.
And why meat free as well as gluten free? Jane's a busy mum, and whatever she cooks have to be eaten by all in her house. With her son diagnosed as Coeliac, it was natural that gluten-free would become the norm in the Devonshire household, and when her daughter turned veggie a few years ago, Jane wanted to serve good, hearty meals that the rest of the family wouldn't complain about, or feel short-changed by. In this book, Jane shares her family's favourite dishes, helping busy feeders everywhere keep the crowds happy.
'The go-to book, packed with 100 delicious and easy-to-follow
recipes' - Athletics Weekly Written by bestselling author and
nutritionist Anita Bean, packed with 100 delicious, easy to prepare
recipes - many of which are suitable for vegans - and featuring
attractive food photography, this book is for anyone who works out
regularly and is looking to exclude meat from their diet. The way
we eat is changing. More and more of us are opting to eat less
meat. And this includes people interested in sport - either
vegetarians, or those of us simply looking to cut down on our meat
intake. Eating well to support a training regime presents its own
challenges - but you can eat healthily and reach your sporting
potential without eating meat. This book shows you how to achieve
your goals. Many athletes interested in adopting a meat free diet
are worried about not getting the right nutrients to build muscle
or perform well, and don't know exactly what they should be eating
in place of meat. Read this book to discover over 100 fast,
healthy, tasty vegetarian and vegan recipes for breakfast, main
meals, desserts, snacks and shakes - and all featuring full
nutritional analysis.
The companion cookbook to Dr. Hyman's New York Times bestselling
Food: What the Heck Should I Eat?, featuring more than 100 delicious
and nutritious recipes for weight loss and lifelong health.
Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the
way we view food, busting long-held nutritional myths that have
sabotaged our health and kept us away from delicious foods that are
actually good for us. Now, in this companion cookbook, Dr. Hyman shares
more than 100 delicious recipes to help you create a balanced diet for
weight loss, longevity, and optimum health. Food is medicine, and
medicine never tasted or felt so good.
The recipes in Food: What the Heck Should I Cook? highlight the
benefits of good fats, fresh veggies, nuts, legumes, and responsibly
harvested ingredients of all kinds. Whether you follow a vegan, Paleo,
Pegan, grain-free, or dairy-free diet, you'll find dozens of
mouthwatering dishes, including:
- Mussels and Fennel in White Wine Broth
- Golden Cauliflower Caesar Salad
- Herbed Mini-Meatballs with Butternut Noodles
- Lemon Berry Rose Cream Cake
- and many more
With creative options and ideas for lifestyles and budgets of all
kinds, Food: What the Heck Should I Cook? is a road map to a satisfying
diet of real food that will keep you and your family fit, healthy, and
happy for life.
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.
With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:
* Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more
For anyone who loves vegetables, Repertoire will undoubtedly become
a heavily thumbed and sauce-spattered book, sitting in the kitchen
to be consulted often or flicked through for inspiration. Alice
Hart shares over 90 or her gutsiest, most flavourful vegetarian
recipes to celebrate vegetables and make them the star of every
dish. From brunches that are just as good for supper to
characterful sides that can double as mains and an entire chapter
of sauces to add true oomph to your kitchen, this is a real mix and
match affair that will have you cooking with confidence. Try the
Roast Cauliflower, Onion & Chickpea Soup on a cold day, the
Crisp Tomato Fritters with Feta & Olives for a summery, light
bite and An Excellent Ratatouille when only comfort food will do.
The sheer variety of recipes make a sociable collection; a
repertoire suitable for both feasting and every day cooking. The
indulgent pudding chapter is an essential for rounding off special
occasions properly... you can't go wrong with Salted Honeycomb
Chocolate Brownies or an Apple, Marzipan and Amaretti Crumble.
Repertoire is a compilation of greatest hits, designed to be the
ultimate vegetarian cookbook for your kitchen: a complete
collection of modern classics, future classics and 'signature'
dishes for every occasion.
Following on from the bestselling Banting 7 Day
Meal Plans, with over 14 000 books sold since its
release in October 2019, this is the book the Banting
community have been asking for for seven years!
With a Facebook group that has grown to over 2.3
million people — many of whom follow a vegetarian
lifestyle part or full time — and using current research,
the authors of this book give you the tools, practical
advice and show it is possible to follow a Low Carb,
Banting or Keto lifestyle while observing the choice
to not eat meat.
'Getting enough protein', 'going into fat burning', this
book answers all the questions.
Annie Rigg's fuss-free cooking is all about maximizing flavours and
creating healthy meals that are packed with protein and proudly
plant-based. Her tempting dishes take inspiration from all over the
globe, and are perfect for anyone wanting great food, whether
dining solo or catering for a crowd. Mains include curries, stews,
Insta-friendly sushi sandwiches and tasty tacos; Quick Suppers take
you from speedy courgette spaghetti with pea 'pesto' to Singapore
noodles and dhal; inventive Salads include black rice with
chargrilled sweet potatoes, Brussels sprout slaw and freekeh
tabbouleh; Sides and Seasonings include moreish shoestring potatoes
with chat masala, braised Little Gems and plenty of dips and
sprinkles; Soups and Light Bites range from classic pumpkin soup to
ingenious spring onion pancakes and quick potstickers; and finally,
magnificent Feasts include jackfruit bao buns for a party and a
traditional pastry-topped pie Chapters: QUICK SUPPERS MAINS FEASTS
SOUPS & LIGHT BITES SALADS SIDES & SEASONINGS 'I've worked
with Annie many times over the years and this beautiful cookbook
does not disappoint. It's jam-packed with exciting and delicious
recipes, tips and ideas that will have you racing into the
kitchen.' - Rachel Allen
Sunday Times bestseller Award-winning cook Anna Jones blazes the
trail again for how we all want to cook now: quick, sustainably and
stylishly. In this exciting new collection of over 200 simple
recipes, Anna Jones limits the pans and simplifies the ingredients
for all-in-one dinners that keep things fast and easy. These super
varied every night recipes celebrate vegetables and deliver
knock-out flavour but without taking time and energy. There are
one-tray dinners, like a baked dahl with tamarind-glazed sweet
potato, quick dishes like tahini broccoli on toast, one-pot soups
and stews like Persian noodle as well as one-pan fritters and
pancakes such as golden rosti with ancho chilli chutney. Onebrings
together a way of eating that is mindful of the planet. Anna gives
you practical advice and shows how every small change in planning,
shopping and reducing waste will make a difference. There are also
100 recipes for using up any amount of your most-eaten veg and
ideas to help you use the foods that most often end up being thrown
away. This book is good for you, your pocket and the planet.
Say goodbye to boring salads with 100 unbelievably delicious plant-based recipes from Danielle Brown, the bestselling author of HealthyGirl Kitchen. Life-Changing Salads is more than just a cookbook—it’s your ultimate guide to creating satisfying, plant-based salads that you’ll crave. From crunchy chopped salads to cozy warm bowls, hearty salad wraps, quinoa powerhouses, and even no-lettuce salads (perfect for meal prep), every salad situation is covered! With creative recipes like the spring roll salad and the Caesar pasta salad, you’ll never feel stuck in a salad rut again. Discover how to create creamy, indulgent dressings using nondairy yogurt or hummus, whip up nutrient-packed superfood blends, and master satisfying textures using nuts and seeds—all without compromising on flavor. Whether you’re new to plant-based eating or simply looking to level up your salad game, Life-Changing Salads will inspire you to make these vibrant, nutrient-dense meals a staple in your kitchen. With over 100 recipes for irresistible salads and essential dressings, this is the only salad guide you’ll ever need. Let’s get chopping!
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