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Books > Food & Drink > Vegetarian cookery

Keto Diet for Vegetarian Athletes - A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase... Keto Diet for Vegetarian Athletes - A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase Muscle Growth (Hardcover)
Sebi Alan Guntry
R662 R591 Discovery Miles 5 910 Save R71 (11%) Ships in 18 - 22 working days
Keto Diet for Vegetarian Athletes - A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase... Keto Diet for Vegetarian Athletes - A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase Muscle Growth (Hardcover)
Sebi Alan Guntry
R742 R651 Discovery Miles 6 510 Save R91 (12%) Ships in 18 - 22 working days
Breville Smart Air Fryer Oven Cookbook for Beginners - Amazingly Crispy, Easy, Healthy and Delicious Breville Smart Air Fryer... Breville Smart Air Fryer Oven Cookbook for Beginners - Amazingly Crispy, Easy, Healthy and Delicious Breville Smart Air Fryer Oven Recipes For Busy People On a Budget. (Hardcover)
Lois Dyer
R709 Discovery Miles 7 090 Ships in 18 - 22 working days
Vegan Deserts Box Set (Hardcover): Sam Kuma Vegan Deserts Box Set (Hardcover)
Sam Kuma
R1,203 Discovery Miles 12 030 Ships in 18 - 22 working days
So Vegan in 5 - Over 100 super simple and delicious 5-ingredient recipes. Recommended by Veganuary (Hardcover): Roxy Pope, Ben... So Vegan in 5 - Over 100 super simple and delicious 5-ingredient recipes. Recommended by Veganuary (Hardcover)
Roxy Pope, Ben Pook 1
R621 R523 Discovery Miles 5 230 Save R98 (16%) Ships in 10 - 15 working days

You don't have to be vegan to love vegan food. Want to cook vegan food at home but don't know where to start? Think vegan food is expensive? Unsure where to find the ingredients? Think again! Don't let anyone tell you vegan food is bland, boring or complicated. Roxy and Ben, creators of 'So Vegan' - one of the world's leading vegan recipe channels - will show you how to create fun and super tasty vegan recipes using just five ingredients, proving once and for all that vegan food is for everyone. So whether you're a full-time vegan, a curious carnivore or simply somewhere in between, So Vegan in 5 is your go-to guide for eating more delicious plants, packed with budget-friendly and time-saving recipes for the everyday cook. Vegan couple Roxy and Ben launched 'So Vegan' just over two years ago with the mission to revolutionise the way we think about vegan food. Nothing like So Vegan existed at the time, so the couple decided to take a leap of faith: they devoted all their spare time to developing and filming plant-powered recipes from their cosy south London flat. Fast forward to today, their channel now has over one million followers and their recipes reach a staggering tens of millions of people around the world every month. This book is bursting with over 100 exciting, all-vegan, low-cost and low-ingredient recipes for the time-poor cook. You'll find quick and easy breakfasts, simple and healthy light meals, classic dinners and indulgent desserts, plus so much more. As well as stunning everyday recipes and foodie tips, the book also contains helpful advice on how to live a more sustainable life. Being vegan just became easy. "So Vegan in 5 showcases fun and simple recipes and lots of inspiration for Meat Free Mondays!" - Paul McCartney 'Here is a cookbook that makes it even easier to make delicious vegan food for someone who can't cook at all, like me! Thank you, Roxy & Ben.' - Chris Martin, Coldplay 'A must-have cookbook if you're looking for super simple and tasty vegan recipes during Veganuary!' - Veganuary

Fresh Veggie Kitchen - Natural, Nutritious and Delicious Wholefood Recipes to Nourish Body and Soul (Paperback): David &... Fresh Veggie Kitchen - Natural, Nutritious and Delicious Wholefood Recipes to Nourish Body and Soul (Paperback)
David & Charlotte Bailey 1
R355 R317 Discovery Miles 3 170 Save R38 (11%) Ships in 5 - 10 working days

David and Charlotte Bailey serve only nutritious wholefoods from their street-food van, Wholefood Heaven, as they tour the country and travel worldwide in search of recipes and inspiration for new and exciting flavours. Their food is informed by the need to live well and be both mindful of and uplifted by what you put in your body. This book is a celebration of naturally healthy, unprocessed ingredients and flavours from around the world. Featuring over 60 recipes for wholesome vegetarian and vegan meals, including breakfasts and drinks, many of the recipes are presented as easy-to-eat bowl-food (all the nutrients you need for a healthy meal in one), or can be cooked in a single pot (ideal if you are away holidaying or camping at a festival). Featuring plenty of information on the benefits of grains, cereals, pulses, nuts, seeds and fruit and veg, the recipes offer a full range of enticing meals, drawn from an international repetoire. Start the day with delicious Quinoa Porridge with Vanilla-Spiced Almonds and Dates, move on to a lunch of Coconut and Sweet Potato Polenta Cakes with Wild Mushrooms and Asian Greens, and finish the day with an Ethiopian Teff and Butternut Squash Stew, or Yucatan Salbutes, and top it all off perfectly with a dessert of Spelt and Olive Oil Lemon Cake. This mouthwatering array of recipes will be the only inspiration needed to live a healthier lifestyle.

The Engine 2 Cookbook - More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong (Paperback): Rip... The Engine 2 Cookbook - More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong (Paperback)
Rip Esselstyn, Jane Esselstyn
R524 R486 Discovery Miles 4 860 Save R38 (7%) Ships in 18 - 22 working days
Ethnic Vegan Delight Box Set - 4 Books in 1 (Hardcover): Sam Kuma Ethnic Vegan Delight Box Set - 4 Books in 1 (Hardcover)
Sam Kuma
R2,217 Discovery Miles 22 170 Ships in 18 - 22 working days
Eat So What! Complete Edition - Book 1 and 2 (Full Color Print): Eat So What! Smart Ways to Stay Healthy & The Power of... Eat So What! Complete Edition - Book 1 and 2 (Full Color Print): Eat So What! Smart Ways to Stay Healthy & The Power of Vegetarianism (Hardcover)
La Fonceur
R1,300 Discovery Miles 13 000 Ships in 10 - 15 working days
Vegetarian Hassle Free, Gluten Free (Hardcover): Jane Devonshire Vegetarian Hassle Free, Gluten Free (Hardcover)
Jane Devonshire
R658 R584 Discovery Miles 5 840 Save R74 (11%) Ships in 9 - 17 working days

This is the food that MasterChef winner Jane cooks at home - stress-free with easily available ingredients. Food that families can enjoy, and packed full of recipes which can be on the table for quick for mid-week dinners (as well as those that show your inner masterchef!). From three-cheese mushroom lasagne to spiced fried cauliflower with a green siracha salsa, these mouth-watering recipes are easily accessible for anyone who has to live with coeliac or gluten intolerances.

And why meat free as well as gluten free? Jane's a busy mum, and whatever she cooks have to be eaten by all in her house. With her son diagnosed as Coeliac, it was natural that gluten-free would become the norm in the Devonshire household, and when her daughter turned veggie a few years ago, Jane wanted to serve good, hearty meals that the rest of the family wouldn't complain about, or feel short-changed by. In this book, Jane shares her family's favourite dishes, helping busy feeders everywhere keep the crowds happy.

My Mother's Cooking - Simple Gujarati Cuisine (Hardcover): Pina Patel My Mother's Cooking - Simple Gujarati Cuisine (Hardcover)
Pina Patel
R1,327 Discovery Miles 13 270 Ships in 18 - 22 working days
The Vegetarian Athlete's Cookbook - More Than 100 Delicious Recipes for Active Living (Paperback): Anita Bean The Vegetarian Athlete's Cookbook - More Than 100 Delicious Recipes for Active Living (Paperback)
Anita Bean 2
R454 R420 Discovery Miles 4 200 Save R34 (7%) Ships in 9 - 17 working days

'The go-to book, packed with 100 delicious and easy-to-follow recipes' - Athletics Weekly Written by bestselling author and nutritionist Anita Bean, packed with 100 delicious, easy to prepare recipes - many of which are suitable for vegans - and featuring attractive food photography, this book is for anyone who works out regularly and is looking to exclude meat from their diet. The way we eat is changing. More and more of us are opting to eat less meat. And this includes people interested in sport - either vegetarians, or those of us simply looking to cut down on our meat intake. Eating well to support a training regime presents its own challenges - but you can eat healthily and reach your sporting potential without eating meat. This book shows you how to achieve your goals. Many athletes interested in adopting a meat free diet are worried about not getting the right nutrients to build muscle or perform well, and don't know exactly what they should be eating in place of meat. Read this book to discover over 100 fast, healthy, tasty vegetarian and vegan recipes for breakfast, main meals, desserts, snacks and shakes - and all featuring full nutritional analysis.

Food: What the Heck Should I Cook? (Hardcover): Mark Hyman MD Food: What the Heck Should I Cook? (Hardcover)
Mark Hyman MD
R889 R780 Discovery Miles 7 800 Save R109 (12%) Ships in 9 - 17 working days

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.

Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.

The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:

  • Mussels and Fennel in White Wine Broth
  • Golden Cauliflower Caesar Salad
  • Herbed Mini-Meatballs with Butternut Noodles
  • Lemon Berry Rose Cream Cake
  • and many more

With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
Clean Food Diet - Clean Eating + 50 Natural Recipes for Healthy Living (Hardcover): Jonathan Vine Clean Food Diet - Clean Eating + 50 Natural Recipes for Healthy Living (Hardcover)
Jonathan Vine
R511 Discovery Miles 5 110 Ships in 10 - 15 working days
Cook Without Cooking - The Glocal Salad Receipes (Paperback): Nithya Kamaraj Cook Without Cooking - The Glocal Salad Receipes (Paperback)
Nithya Kamaraj
R336 Discovery Miles 3 360 Ships in 10 - 15 working days
The Mediterranean Vegan Kitchen - Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun: A Vegan... The Mediterranean Vegan Kitchen - Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun: A Vegan Cookbook (Paperback, 1st ed)
Donna Klein 1
R476 Discovery Miles 4 760 Ships in 18 - 22 working days

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.

With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:

* Sicilian Eggplant Relish
* Catalan Grilled Vegetables with Almond Sauce
* Classic Italian Minestrone
* Moroccan Fresh Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in Red Wine
* and more

Repertoire - A Modern Guide to the Best Vegetarian Recipes (Hardcover): Alice Hart Repertoire - A Modern Guide to the Best Vegetarian Recipes (Hardcover)
Alice Hart
R615 R537 Discovery Miles 5 370 Save R78 (13%) Ships in 5 - 10 working days

For anyone who loves vegetables, Repertoire will undoubtedly become a heavily thumbed and sauce-spattered book, sitting in the kitchen to be consulted often or flicked through for inspiration. Alice Hart shares over 90 or her gutsiest, most flavourful vegetarian recipes to celebrate vegetables and make them the star of every dish. From brunches that are just as good for supper to characterful sides that can double as mains and an entire chapter of sauces to add true oomph to your kitchen, this is a real mix and match affair that will have you cooking with confidence. Try the Roast Cauliflower, Onion & Chickpea Soup on a cold day, the Crisp Tomato Fritters with Feta & Olives for a summery, light bite and An Excellent Ratatouille when only comfort food will do. The sheer variety of recipes make a sociable collection; a repertoire suitable for both feasting and every day cooking. The indulgent pudding chapter is an essential for rounding off special occasions properly... you can't go wrong with Salted Honeycomb Chocolate Brownies or an Apple, Marzipan and Amaretti Crumble. Repertoire is a compilation of greatest hits, designed to be the ultimate vegetarian cookbook for your kitchen: a complete collection of modern classics, future classics and 'signature' dishes for every occasion.

The Complete Instant Omni Air Fryer Toaster Oven Cookbook - The Complete Instant Omni Toaster Oven Air Fryer Guide - Crispy,... The Complete Instant Omni Air Fryer Toaster Oven Cookbook - The Complete Instant Omni Toaster Oven Air Fryer Guide - Crispy, Easy and Healthy Recipes - Beginners and Advanced Users (Hardcover)
James Zamora
R729 Discovery Miles 7 290 Ships in 18 - 22 working days
Vegan Pressure Cooking Recipes - Quick and Easy Recipes Made Fast with Your Electric Pressure Cooker. 50+ Healthy Recipes for... Vegan Pressure Cooking Recipes - Quick and Easy Recipes Made Fast with Your Electric Pressure Cooker. 50+ Healthy Recipes for Living and Eating Well (Hardcover)
Daniel Smith
R808 R702 Discovery Miles 7 020 Save R106 (13%) Ships in 18 - 22 working days
Power Air Fryer Xl Oven Cookbook - 550 Easy, Vibrant & Mouthwatering Recipes for Healthy Eating Every Day (Hardcover): Brenda... Power Air Fryer Xl Oven Cookbook - 550 Easy, Vibrant & Mouthwatering Recipes for Healthy Eating Every Day (Hardcover)
Brenda Burdge
R785 Discovery Miles 7 850 Ships in 18 - 22 working days
Eat to Prevent and Control Diabetes and Arthritis (Full Color print) - How Superfoods Can Help You Live Disease Free... Eat to Prevent and Control Diabetes and Arthritis (Full Color print) - How Superfoods Can Help You Live Disease Free (Hardcover)
La Fonceur
R1,376 R1,123 Discovery Miles 11 230 Save R253 (18%) Ships in 18 - 22 working days
Banting 7 Day Meal Plans - Vegetarian (Paperback): Rita Venter, Natalie Lawson, Kim Blom Banting 7 Day Meal Plans - Vegetarian (Paperback)
Rita Venter, Natalie Lawson, Kim Blom
R375 R352 Discovery Miles 3 520 Save R23 (6%) Ships in 5 - 10 working days

Following on from the bestselling Banting 7 Day Meal Plans, with over 14 000 books sold since its release in October 2019, this is the book the Banting community have been asking for for seven years!

With a Facebook group that has grown to over 2.3 million people — many of whom follow a vegetarian lifestyle part or full time — and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat.

'Getting enough protein', 'going into fat burning', this book answers all the questions.

Eat More Vegan - 80 Delicious Recipes Everyone Will Love (Hardcover): Annie Rigg Eat More Vegan - 80 Delicious Recipes Everyone Will Love (Hardcover)
Annie Rigg
R500 R446 Discovery Miles 4 460 Save R54 (11%) Ships in 5 - 10 working days

Annie Rigg's fuss-free cooking is all about maximizing flavours and creating healthy meals that are packed with protein and proudly plant-based. Her tempting dishes take inspiration from all over the globe, and are perfect for anyone wanting great food, whether dining solo or catering for a crowd. Mains include curries, stews, Insta-friendly sushi sandwiches and tasty tacos; Quick Suppers take you from speedy courgette spaghetti with pea 'pesto' to Singapore noodles and dhal; inventive Salads include black rice with chargrilled sweet potatoes, Brussels sprout slaw and freekeh tabbouleh; Sides and Seasonings include moreish shoestring potatoes with chat masala, braised Little Gems and plenty of dips and sprinkles; Soups and Light Bites range from classic pumpkin soup to ingenious spring onion pancakes and quick potstickers; and finally, magnificent Feasts include jackfruit bao buns for a party and a traditional pastry-topped pie Chapters: QUICK SUPPERS MAINS FEASTS SOUPS & LIGHT BITES SALADS SIDES & SEASONINGS 'I've worked with Annie many times over the years and this beautiful cookbook does not disappoint. It's jam-packed with exciting and delicious recipes, tips and ideas that will have you racing into the kitchen.' - Rachel Allen

One: Pot, Pan, Planet - A Greener Way to Cook for You, Your Family and the Planet (Hardcover, edition): Anna Jones One: Pot, Pan, Planet - A Greener Way to Cook for You, Your Family and the Planet (Hardcover, edition)
Anna Jones 1
R948 R833 Discovery Miles 8 330 Save R115 (12%) Ships in 9 - 17 working days

Sunday Times bestseller Award-winning cook Anna Jones blazes the trail again for how we all want to cook now: quick, sustainably and stylishly. In this exciting new collection of over 200 simple recipes, Anna Jones limits the pans and simplifies the ingredients for all-in-one dinners that keep things fast and easy. These super varied every night recipes celebrate vegetables and deliver knock-out flavour but without taking time and energy. There are one-tray dinners, like a baked dahl with tamarind-glazed sweet potato, quick dishes like tahini broccoli on toast, one-pot soups and stews like Persian noodle as well as one-pan fritters and pancakes such as golden rosti with ancho chilli chutney. Onebrings together a way of eating that is mindful of the planet. Anna gives you practical advice and shows how every small change in planning, shopping and reducing waste will make a difference. There are also 100 recipes for using up any amount of your most-eaten veg and ideas to help you use the foods that most often end up being thrown away. This book is good for you, your pocket and the planet.

Life-Changing Salads (Hardcover): Danielle Brown Life-Changing Salads (Hardcover)
Danielle Brown
R825 R717 Discovery Miles 7 170 Save R108 (13%) Ships in 9 - 17 working days

Say goodbye to boring salads with 100 unbelievably delicious plant-based recipes from Danielle Brown, the bestselling author of HealthyGirl Kitchen.

Life-Changing Salads is more than just a cookbook—it’s your ultimate guide to creating satisfying, plant-based salads that you’ll crave. From crunchy chopped salads to cozy warm bowls, hearty salad wraps, quinoa powerhouses, and even no-lettuce salads (perfect for meal prep), every salad situation is covered!

With creative recipes like the spring roll salad and the Caesar pasta salad, you’ll never feel stuck in a salad rut again. Discover how to create creamy, indulgent dressings using nondairy yogurt or hummus, whip up nutrient-packed superfood blends, and master satisfying textures using nuts and seeds—all without compromising on flavor.

Whether you’re new to plant-based eating or simply looking to level up your salad game, Life-Changing Salads will inspire you to make these vibrant, nutrient-dense meals a staple in your kitchen. With over 100 recipes for irresistible salads and essential dressings, this is the only salad guide you’ll ever need. Let’s get chopping!

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