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Books > Food & Drink > Vegetarian cookery

Eat to Boost Immunity Cookbook - Indian Vegetarian Recipes to Strengthen Your Immune System (Hardcover): La Fonceur Eat to Boost Immunity Cookbook - Indian Vegetarian Recipes to Strengthen Your Immune System (Hardcover)
La Fonceur
R1,357 Discovery Miles 13 570 Ships in 12 - 19 working days
Ethiopian Feast - The Crown Jewel of African Cuisine (Hardcover): Mulunesh Belay Ethiopian Feast - The Crown Jewel of African Cuisine (Hardcover)
Mulunesh Belay; Photographs by Merrill Peterson; Designed by Emiko Peterson-Yoon
R830 Discovery Miles 8 300 Ships in 9 - 17 working days
Vegan BBQ - 70 Delicious Plant-Based Recipes to Cook Outdoors (Hardcover): Katy Beskow Vegan BBQ - 70 Delicious Plant-Based Recipes to Cook Outdoors (Hardcover)
Katy Beskow
R395 R353 Discovery Miles 3 530 Save R42 (11%) Ships in 5 - 10 working days

Vegan BBQ showcases 70 simple, summery recipes to cook on your barbecue, as well as delicious sides, dips and snacks to brighten up any alfresco event. From Katsu burgers with wasabi mayo, Buttered Hassleback squash, and Sizzling fajitas, to Brown sugar baked beans, BBQ patatas bravas or Kiwi and avocado salsa, the recipes are easy to follow, using seasonal and readily available ingredients - proving that you don't have to grill meat to enjoy a barbecue! Plus, you'll learn how to get the most out of your ingredients, how to host the perfect plant-based barbecue with friends and what essential kit you'll need (including advice on small barbecue set-ups for balconies or bijou gardens). With tips throughout from an expert author, Vegan BBQ will build your confidence on the grill, keep you fed all summer long and prove that vegan barbecuing is easy, with fun and vibrant recipes that everyone will love.

The Eat Real Diet: Your Ultimate Veg-Lovers Super-Natural Cookbook and Eating Plan (Paperback): taste.com.au The Eat Real Diet: Your Ultimate Veg-Lovers Super-Natural Cookbook and Eating Plan (Paperback)
taste.com.au
R590 R519 Discovery Miles 5 190 Save R71 (12%) Ships in 5 - 10 working days

Veg lovers rejoice! The Eat Real Diet is our new all-in-one cookbook and meal planner you can turn to every single day. It's designed to make healthy eating as easy as it can be for wherever you are on your healthy eating journey. Every one of the 100 plus vegetarian or plant-based recipes has been calorie counted for you. We've also included easy meal plans so you can eat real your way.

Vegan Pressure Cooking Recipes - Quick and Easy Recipes Made Fast with Your Electric Pressure Cooker. 50+ Healthy Recipes for... Vegan Pressure Cooking Recipes - Quick and Easy Recipes Made Fast with Your Electric Pressure Cooker. 50+ Healthy Recipes for Living and Eating Well (Hardcover)
Daniel Smith
R790 R690 Discovery Miles 6 900 Save R100 (13%) Ships in 10 - 15 working days
Easy Vegan - Simple Recipes for Healthy Eating (Paperback, UK edition): Ryland Peters & Small Easy Vegan - Simple Recipes for Healthy Eating (Paperback, UK edition)
Ryland Peters & Small 1
R377 Discovery Miles 3 770 Ships in 12 - 19 working days

Warming soups include Butternut Squash with Allspice and Pine Nuts plus lighter choices for summer such as Courgette, Broad Bean and Lemon Broth. Try delicious Snacks and Light Meals - choose from Hot Red Pepper and Walnut Dip; Lentil, Carrot and Coriander Pate; and Sesame Potato Wedges with Peanut Dipping Sauce. Satisfying Salads to enjoy include Tabbouleh with Chickpeas and Spring Greens; Spicy Cauliflower and Swiss Chard Salad; and Fennel and Orange Salad with Black Olives. Filling Hot Dishes to savour are Stir-fried Tofu with Crisp Greens and Mushrooms; Barley Risotto with Radicchio; and Creamy Vegetable and Cashew Nut Curry with Coconut Milk. Sweet Things are a must - choose from Tropical Fruits in Lime and Chilli Syrup; Rhubarb and Apple Crumble; and Cherry and Hazelnut Oat Cookies. Finally, Drinks include nutritious yet delicious concoctions such as Pineapple and Passionfruit Soy Shake; Peanut and Carob Smoothie; and Date, Banana and Rice Milk Frappe.

Alkaline Vegan Cookery Book - Informative, quick, easy and delicious alkaline plant-based vegan recipes for a healthier and... Alkaline Vegan Cookery Book - Informative, quick, easy and delicious alkaline plant-based vegan recipes for a healthier and happier life. (Hardcover)
Kimberly Hunter-Gafur, Alistair Hunter-Gafur
R687 R619 Discovery Miles 6 190 Save R68 (10%) Ships in 10 - 15 working days
Keto Diet for Vegetarians - The Best Keto Diet for Vegetarians to Burn Fat and Lose 20 Pounds in 15 Days with Delicious Recipes... Keto Diet for Vegetarians - The Best Keto Diet for Vegetarians to Burn Fat and Lose 20 Pounds in 15 Days with Delicious Recipes (Hardcover)
Sebi Alan Guntry
R892 R765 Discovery Miles 7 650 Save R127 (14%) Ships in 10 - 15 working days
Eat to Boost Immunity Cookbook - Indian Vegetarian Recipes to Strengthen Your Immune System (Hardcover): La Fonceur Eat to Boost Immunity Cookbook - Indian Vegetarian Recipes to Strengthen Your Immune System (Hardcover)
La Fonceur
R1,333 Discovery Miles 13 330 Ships in 12 - 19 working days
Vegan Africa - Plant-Based Recipes from Ethiopia to Senegal (Hardcover): Marie Kacouchia Vegan Africa - Plant-Based Recipes from Ethiopia to Senegal (Hardcover)
Marie Kacouchia
R733 R666 Discovery Miles 6 660 Save R67 (9%) Ships in 18 - 22 working days

An authentically African and naturally vegan culinary journey across the continent . Drawing from the cultures and traditions of more than 15 countries, years of cooking expertise, and cherished memories from her own childhood on the Ivory Coast, Marie Kacouchia takes us on a tour of flavourful, healthy, naturally plant-based African dishes. Explore over 70 irresistible recipes for main courses, rice dishes, sauces, snacks, desserts, and drinks, including: Peanut Hummus, Cassava Tabbouleh with Radishes and Herbs, Yassa Burger, Paprika-Spiced Plantain Chips, Sweet Potato and Ginger Loaf, Coconut Rice Pudding, Lemongrass Lemonade, and so much more! Vegan Africa guides you through diverse vegan cuisine from Ghana to Ethiopia, from Nigeria to South Africa. Kacouchia also shines a spotlight on the superfoods - like cacao, garlic, ginger, and sweet potato - that make these recipes both mouthwatering and packed with vital nutrients. Whether you're a newcomer to African cuisine or looking to make familiar favourites, Vegan Africa will help you bring healthful, delicious dishes to your kitchen.

East - 120 Vegan and Vegetarian Recipes from Bangalore to Beijing [american Measurements] (Hardcover): Meera Sodha East - 120 Vegan and Vegetarian Recipes from Bangalore to Beijing [american Measurements] (Hardcover)
Meera Sodha
R985 R829 Discovery Miles 8 290 Save R156 (16%) Ships in 18 - 22 working days
Super Natural Simple - Whole-Food, Vegetarian Recipes for Real Life [A Cookbook] (Paperback): Heidi Swanson Super Natural Simple - Whole-Food, Vegetarian Recipes for Real Life [A Cookbook] (Paperback)
Heidi Swanson
R685 R612 Discovery Miles 6 120 Save R73 (11%) Ships in 10 - 15 working days
Flavour (Hardcover): Yotam Ottolenghi, Ixta Belfrage Flavour (Hardcover)
Yotam Ottolenghi, Ixta Belfrage 2
R800 R695 Discovery Miles 6 950 Save R105 (13%) Ships in 5 - 10 working days

Flavour-forward, vegetable-based recipes are at the heart of Yotam Ottolenghi’s food.

In this stunning new cookbook Yotam and co-writer Ixta Belfrage break down the three factors that create flavour and offer innovative vegetable dishes that deliver brand-new ingredient combinations to excite and inspire.

Ottolenghi FLAVOUR combines simple recipes for weeknights, low-effort high-impact dishes, and standout meals for the relaxed cook. Packed with signature colourful photography, FLAVOUR not only inspires us with what to cook, but how flavour is dialled up and why it works.

The book is broken down into three parts, which reveal how to tap into the potential of ordinary vegetables to create extraordinary food:

Process explains cooking methods that elevate veg to great heights;
Pairing identifies four basic pairings that are fundamental to great flavour;
Produce offers impactful vegetables that do the work for you.

With surefire hits, such as Aubergine Dumplings alla Parmigiana, Hasselback Beetroot with Lime Leaf Butter, Miso Butter Onions, Spicy Mushroom Lasagne and Romano Pepper Schnitzels, plus mouthwatering photographs of nearly every one of the more than 100 recipes, Ottolenghi FLAVOUR is the impactful, next-level approach to vegetable cooking that Ottolenghi fans and vegetable lovers everywhere have been craving.

Keto Diet Meal Plan Includes 2 Manuscripts - The Vegan-Keto Diet Meal Plan+Super Easy Vegetarian Keto Cookbook Discover the... Keto Diet Meal Plan Includes 2 Manuscripts - The Vegan-Keto Diet Meal Plan+Super Easy Vegetarian Keto Cookbook Discover the Secrets to Incredible Low-Carb Ketogenic Lifestyle (Hardcover)
Amy Moore
R650 Discovery Miles 6 500 Ships in 10 - 15 working days
Feeding Your Vegan Child (Paperback): Sandra Hood Feeding Your Vegan Child (Paperback)
Sandra Hood
R446 Discovery Miles 4 460 Ships in 12 - 19 working days

Whether you are vegan and planning a pregnancy or a health professional needing further information on nutritional guidelines for a vegan infant, this is an essential practical guide. It takes you through all nutritional aspects of pregnancy up to early childhood and on to the teenage years following a purely plant-based diet. You will find practical advice on dietary essentials, menu planning, and recipes together with vegan family stories to highlight the benefits and potential pitfalls of adopting this way of eating. It aims to dispel the common myths surrounding the vegan diet, showing how this can provide all the key nutrients for pregnancy, breastfeeding and, growth and development. It addresses some of the typical concerns: will your child get enough energy? Enough protein? All the essential fatty acids? Enough calcium and vitamin D? As plant-based diets grow in popularity to help the environment as well as personal health, Sandra Hood's long experience of working with vegan families is more relevant than ever.

How Not To Diet - The Groundbreaking Science of Healthy, Permanent Weight Loss (Paperback): Michael Greger How Not To Diet - The Groundbreaking Science of Healthy, Permanent Weight Loss (Paperback)
Michael Greger 1
R368 Discovery Miles 3 680 Ships in 12 - 19 working days

Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.

Every month seems to bring a trendy new diet or weight-loss fad – but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems. It’s time for a different approach.

How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good.

Dr Greger, renowned nutrition expert and founder of NutritionFacts.org, explores the many causes of obesity – from our genes to the portions on our plate to other environmental factors – and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.

How Not to Diet goes beyond food to identify twenty-one weight loss accelerators available to us in our body’s systems, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. This is the ultimate weight-loss guide, taking a timeless, proactive approach that can stand up to any new trend.

Food Babe Family - More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food (Paperback):... Food Babe Family - More Than 100 Recipes and Foolproof Strategies to Help Your Kids Fall in Love with Real Food (Paperback)
Vani Hari
R570 R488 Discovery Miles 4 880 Save R82 (14%) Ships in 5 - 10 working days

The multimillion dollar food industry has used their vast resources to target parents, convincing them that it’s difficult to feed their children good food. But here’s the truth: parenting is difficult, but feeding your children simple, healthy, real food shouldn’t be.

As parents, we all want the best for our kids. It’s also our responsibility to teach our children about food. We obviously cannot be with them their entire lives, and they will be independently exposed to many different foods over the course of their lives, but we can teach them how to make the best choices.

In The Food Babe Family Cookbook, best-selling author Vani Hari provides readers with all of the tools, information, and recipes they need to feed their children in a way that will foster a love for real food and set them up for a life of healthy eating. In it, Vani dispels popular myths about feeding our kids; offers more than 100 delicious recipes that make it simple to put healthy, real food on the table; and helps parents start children on a lifelong path of making good food choices.

Includes tips and tricks, such as how to:

· navigate the food in schools and day care centers
· deal with "picky eaters"
· make mealtime fun for kids, without the processed foods
· and more!

Easy Vegetarian - Simple Recipes for Brunch, Lunch and Dinner (Paperback, UK edition): Ryland Peters & Small Easy Vegetarian - Simple Recipes for Brunch, Lunch and Dinner (Paperback, UK edition)
Ryland Peters & Small 1
R334 R303 Discovery Miles 3 030 Save R31 (9%) Ships in 12 - 19 working days

Easy Vegetarian is packed with deliciously simple recipes for every occasion, from relaxed Sunday brunch to elegant dinner parties. Whether you are a dedicated vegetarian or just love your greens, Easy Vegetarian offers lots of inspiration for deliciously fresh food - from a quick, tasty snack to a more glamorous evening meal. For a relaxed weekend Brunch ditch the bacon and try French Toast and Fried Tomatoes or Blackberry Buttermilk Pancakes. Scrumptious Starters and Snacks include Pesto-stuffed Portobello Mushrooms and Toasted Turkish Bread. A host of simple Soups will have you reaching for the blender, while the Cheese and Eggs chapter offers fabulous fondue ideas and delicious egg dishes. All types of salads appear in Salads and Sides as well as accompaniments like Herby Potato Roesti and Carrot and Spinach Butter Mash. Pizzas, Savoury Tarts and Breads, such as Charred Vegetable Polenta Pizza, are ideal for lunches or casual dinners. When you don't have much time, try some quick Pasta and Noodles, such as Simple Spaghetti with Capers and Olives. For ultimate comfort food make a risotto from the Rice chapter, or a dish from Beans, Lentils and Chickpeas such as Curried Lentils and Spinach. For the height of simplicity, try a One-dish Meal, such as Vegetable Goulash or Chickpea and Vegetable Curry. Round off a meal with a perfect Dessert, such as a Honey and Almond Panna Cotta, or a warm Chocolate and Coffee Pudding. There is also a handy Basics Chapter, with recipes to make your own pizza dough, pesto and vegetable stock. Easy Vegetarian will delight you with its deliciously simple recipes that are full of flavour.

The Green Barbecue Cookbook - Modern Vegetarian Grill and BBQ Recipes (Hardcover): Martin Nordin The Green Barbecue Cookbook - Modern Vegetarian Grill and BBQ Recipes (Hardcover)
Martin Nordin
R465 R415 Discovery Miles 4 150 Save R50 (11%) Ships in 5 - 10 working days

The Green Barbecue Cookbook is a collection of mouthwatering vegetarian recipes, all of which are cooked with fire. From grilling directly onto fire to cooking with indirect fire, it covers everything that you need to know about making great food over the flame. Try a Quinoa and Sweet Potato Burger or a Pizza with Pumpkin and Chanterelles, paired with Oven-Baked Onions and Deep-Fried Sweet Potato Crisps. Plus, you can even try your hand at cocktail recipes, such as Smoky Pineapple Sour and Sangritas. With atmospheric photography and charming illustrations, Martin's approach to meat-free cooking is anything but boring.

The Truly Healthy Vegetarian Cookbook - Hearty Plant-Based Recipes for Every Type of Eater (Paperback): Elizabeth Thomson The Truly Healthy Vegetarian Cookbook - Hearty Plant-Based Recipes for Every Type of Eater (Paperback)
Elizabeth Thomson; Foreword by Dixya Bhattarai
R447 Discovery Miles 4 470 Ships in 10 - 15 working days
The Vegan Japanese Cookbook - 75 Favorites Made Simple (Paperback): Yoko Segawa The Vegan Japanese Cookbook - 75 Favorites Made Simple (Paperback)
Yoko Segawa
R492 R375 Discovery Miles 3 750 Save R117 (24%) Ships in 12 - 19 working days
The Essential Vegan Indian Cookbook - 100 Home-Style Classics and Restaurant Favorites (Paperback): Priya Lakshminarayan The Essential Vegan Indian Cookbook - 100 Home-Style Classics and Restaurant Favorites (Paperback)
Priya Lakshminarayan
R392 Discovery Miles 3 920 Ships in 10 - 15 working days
The Easy 5-Ingredient Slow Cooker Cookbook - 100 Delicious No-Fuss Meals for Busy People (Paperback): Karen Bellessa Petersen The Easy 5-Ingredient Slow Cooker Cookbook - 100 Delicious No-Fuss Meals for Busy People (Paperback)
Karen Bellessa Petersen
R465 R440 Discovery Miles 4 400 Save R25 (5%) Ships in 10 - 15 working days
Keto Diet for Vegetarians - The Best Keto Diet for Vegetarians to Burn Fat and Lose 20 Pounds in 15 Days with Delicious Recipes... Keto Diet for Vegetarians - The Best Keto Diet for Vegetarians to Burn Fat and Lose 20 Pounds in 15 Days with Delicious Recipes (Hardcover)
Sebi Alan Guntry
R805 R699 Discovery Miles 6 990 Save R106 (13%) Ships in 10 - 15 working days
Beyond Chopped Liver - 59 Jewish Recipes Get a Vegan Health Makeover (Hardcover): Kenden Alfond Beyond Chopped Liver - 59 Jewish Recipes Get a Vegan Health Makeover (Hardcover)
Kenden Alfond
R952 R894 Discovery Miles 8 940 Save R58 (6%) Ships in 12 - 19 working days
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