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Books > Food & Drink > Vegetarian cookery

How to Grill Vegetables - The New Bible for Barbecuing Vegetables over Live Fire (Paperback): Steven Raichlen How to Grill Vegetables - The New Bible for Barbecuing Vegetables over Live Fire (Paperback)
Steven Raichlen
R602 R557 Discovery Miles 5 570 Save R45 (7%) Ships in 9 - 17 working days
Eat Better Forever - 7 Ways to Transform Your Diet (Hardcover): Hugh Fearnley-Whittingstall Eat Better Forever - 7 Ways to Transform Your Diet (Hardcover)
Hugh Fearnley-Whittingstall 1
R813 R712 Discovery Miles 7 120 Save R101 (12%) Ships in 9 - 17 working days

In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet.

In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well.

Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat…and when to take a pause… Hugh guides us to a better way of eating that will last us our whole lives.

It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.

BOSH! How to Live Vegan (Paperback): Henry Firth, Ian Theasby BOSH! How to Live Vegan (Paperback)
Henry Firth, Ian Theasby
R242 R224 Discovery Miles 2 240 Save R18 (7%) Ships in 9 - 17 working days

As seen on ITV's Living on the Veg OVER 1 MILLION BOSH! BOOKS SOLD 'The vegan Jamie Olivers.' The Times Save the Planet and Feel Amazing BOSH!, the pioneers of simple, easy and delicious plant-based cooking, are here to make a sustainable and ethical lifestyle accessible to everyone. BOSH! How to Live Vegan will help you make a few positive changes that will have a huge impact on the world around you. It covers all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still ok to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to the how and the why of a plant-based lifestyle. Henry and Ian answer all the questions and more, with easy tips and simple hacks to help you live a more sustainable life. Whether you're already vegan or just about to start on your vegan journey, this is all the inspiration you need.

Please Don't Feed The Bears - A Heavy Metal Vegan Cookbook (Paperback): Asbjorn Intonsus Please Don't Feed The Bears - A Heavy Metal Vegan Cookbook (Paperback)
Asbjorn Intonsus
R346 R325 Discovery Miles 3 250 Save R21 (6%) Ships in 18 - 22 working days
Vegan Treats - Easy vegan bites & bakes (Paperback): Emma Hollingsworth Vegan Treats - Easy vegan bites & bakes (Paperback)
Emma Hollingsworth 1
R499 R457 Discovery Miles 4 570 Save R42 (8%) Ships in 9 - 17 working days

One of The Independent's top 10 gluten-free cookbooks. Easy to make, deliciously decadent and using natural, easily available ingredients, Emma Hollingsworth's amazing recipes will transform any plant-based diet. Satisfy every possible sweet tooth craving you could have while avoiding processed snacks and desserts. Chapters cover: * MY SIMPLE STAPLES * GRAB-AND-GO BARS AND BALLS * TRES EASY TRAYBAKES * DROOL-WORTHY COOKIES AND BISCUITS * NO-CHEESE RAW 'CHEESECAKES' AND SLICES * TANTALISING TARTS AND PIES * SERIOUSLY MOREISH CHOCOLATES AND CONFECTIONERY * FIRE UP THE OVEN CAKES AND LOAVES With recipes for easy everyday snacking, crowd-pleasing dinner party desserts as well as impressive special occasion cakes loaded with decorations, Vegan Treats covers every possible sweet recipe you could need or want. Gluten-free, dairy-free and free from refined sugar, as well as plenty of nut-free and raw options, Emma's recipes are sure to please everyone. From Peanut Butter Chocolate Cheesecake Slices and Chocolate Fudge Flapjacks, to classic Banoffee Pie and Carrot Cake, along with recipes for vegan milks, butters, icing and sauces, Emma has your plant-based baking covered with her usual fun and playful style.

Vegetarian Comfort Food - Color Print - Sampurn Swasthya ko badhaava dene ke lie Swasth aur Swadist Shakahari Vyanjan (Hindi,... Vegetarian Comfort Food - Color Print - Sampurn Swasthya ko badhaava dene ke lie Swasth aur Swadist Shakahari Vyanjan (Hindi, Hardcover)
La Fonceur
R1,549 R1,252 Discovery Miles 12 520 Save R297 (19%) Ships in 18 - 22 working days
Doctor Bowl - Quick + Simple Balanced Vegetarian and Vegan Food (Hardcover): Dr. Divya Sharma Doctor Bowl - Quick + Simple Balanced Vegetarian and Vegan Food (Hardcover)
Dr. Divya Sharma
R550 R489 Discovery Miles 4 890 Save R61 (11%) Ships in 5 - 14 working days

Doctor Bowl includes easy, nutritious recipes that are nourishing and delicious. The dishes are super simple, with short and budget-friendly ingredients lists and cooking times of less than 30 minutes (with just a little prep!). And most importantly, all are effortlessly tasty. All of the recipes are vegetarian and any that suit vegan, dairy-free or gluten-free diets are clearly signposted. There are also tips for quick cheats, as well as storage and freezing instructions. Chapters are broken into the types of bowls, dependent on time of day, season and mood: Quick Breakfasts / Weekend Brunch / Summer Salads / Winter Warmers / Snacks & Energy Boosters / Indulgent Puddings. Everyone should eat well, no matter their budget or time constraints and Doctor Bowl ensures that every delicious meal is easy, cheap, quick and nourishing.

Vegetarian Comfort Food - Color Print - Sampurn Swasthya ko badhaava dene ke lie Swasth aur Swadist Shakahari Vyanjan (Hindi,... Vegetarian Comfort Food - Color Print - Sampurn Swasthya ko badhaava dene ke lie Swasth aur Swadist Shakahari Vyanjan (Hindi, Hardcover)
La Fonceur
R1,486 R1,204 Discovery Miles 12 040 Save R282 (19%) Ships in 18 - 22 working days
31-Day Food Revolution - Heal Your Body, Feel Great, and Transform Your World (Paperback): Ocean Robbins 31-Day Food Revolution - Heal Your Body, Feel Great, and Transform Your World (Paperback)
Ocean Robbins; Foreword by Joel Fuhrman
R421 R384 Discovery Miles 3 840 Save R37 (9%) Ships in 18 - 22 working days
Chinese Homestyle - Everyday Plant-Based Recipes for Takeout, Dim Sum, Noodles, and More (Hardcover): Maggie Zhu Chinese Homestyle - Everyday Plant-Based Recipes for Takeout, Dim Sum, Noodles, and More (Hardcover)
Maggie Zhu
R609 R549 Discovery Miles 5 490 Save R60 (10%) Ships in 9 - 17 working days

Enjoy the bold flavors of Chinese food with 90 accessible plant-based recipes for the Western cook and kitchen. No wok required! With her popular blog, Omnivore's Cookbook, Maggie Zhu is the go-to person for traditional Chinese recipes designed for the Western home cook, and over the past few years, she has been incorporating more plant-based cooking into her diet. In Chinese Homestyle, Maggie shares a wide range of foolproof vegan recipes that pack all the flavor and none of the meat. Building on a foundation of plant-based and vegetable-forward dishes found in Chinese cuisine, these umami-rich recipes are inspired by the comforting, everyday dishes Maggie grew up eating in northern China and discovered in her travels throughout the country, along with takeout favorites she became familiar with after moving to the United States. Made with fresh ingredients and minimal oil and sugar, the salads, soups, stir-fries, braises, dumplings, and more are not only delicious, but also demonstrate the impact of aromatics, the benefits of using homemade sauces and condiments, how to cook tofu for maximum flavor and texture, and versatile cooking techniques, and include: Homemade Sauces and Condiments Appetizers and Salads Orange Cauliflower Char Siu Bao Cumin Potato Baked Buns Egg-less Egg Drop Soup Shanghai Scallion Oil Noodles Tofu, Tempeh, and Seitan Hearty Seasonal Mains Easy Seasonal Sides Creamy Red Bean Ice Pops Complete with step-by-step instructions, stunning photos, and information for stocking your Chinese pantry, Chinese Homestyle will soon have you enjoying this exciting cuisine right in your own home.

Ultimate Soup Maker - More than 100 simple, nutritious recipes (Paperback): Joy Skipper Ultimate Soup Maker - More than 100 simple, nutritious recipes (Paperback)
Joy Skipper 1
R352 R330 Discovery Miles 3 300 Save R22 (6%) Ships in 9 - 17 working days

Bring the joy of homemade soup back into the kitchen. Featuring over 100 simple, easy-to-make recipes Ultimate Soup Maker is the perfect companion to your soup maker. Save time in the kitchen, cut costs and create delicious, nourishing bowls of soup at home. Why use a Soupmaker? VERSATILITY - from light lunches to something more substantial - soups can be healthy, comforting, hearty and nourishing, as well as easy to incorporate into your daily diet. SUPER QUICK - prepare family favourites such as Roasted Tomato and Leek and Potato soup in half the time. ECONOMICAL - soup makers not only reduce food waste but also precious time spent slaving over the hob and doing the washing up. Affordable models are stocked widely. HEALTHY - the average spend on fresh soup has doubled in the past 10 years. A recent rising trend on Amazon, soup makers are "the new juicers" allowing users to create fuss-free nutritious meals at home. CONVENIENCE - all recipes can be made from beginning to end in soup makers featuring a saute function or otherwise prepared in a pan before transferring to a soup maker. Each recipe serves four people and includes suggestions for additional garnishes. Discover the potential of soup making with this must-have, fully-illustrated cookbook.

Nadiya's Family Favourites - Easy, beautiful and show-stopping recipes for every day (Hardcover): Nadiya Hussain Nadiya's Family Favourites - Easy, beautiful and show-stopping recipes for every day (Hardcover)
Nadiya Hussain 2
R642 R568 Discovery Miles 5 680 Save R74 (12%) Ships in 9 - 17 working days

Treat your loved ones with Nadiya's collection of delicious and comforting family favourites 'A national treasure. Crowd-pleasing dishes that the whole family really will want to eat' Independent ________ Nadiya shares the food she loves to cook and eat with her family and friends, offering fast, easy and delicious new recipes for every kind of day. This cookbook shows you how to create the perfect dishes to complement the moments we value most with our loved ones, as well as simple and satisfying solutions for those tired nights and speedy showstoppers for impromptu feasts. Featuring delicious recipes such as . . . * BUTTER TURKEY CURRY with deliciously creamy sauce and white rice * SAMOSA PIE with an aromatic, hearty filling and crisp pastry shell * BRUSSEL SPROUT SLAW perfect for Christmas and all year round * CHICKEN AND RICE BAKE with fluffy grains and all wonderfully spiced * PEANUT HONEYCOMB BANANA CAKE with peanut butter icing and homemade honeycomb With over 100 easy and rewarding recipes, Nadiya's family favourites will soon become yours too. This is the cookbook you'll reach for time and time again for those memorable moments. You'll find quick meal solutions, food to lift the spirits, fuel for hungry bellies and feasts for friends. Let Nadiya's recipes fill your home with memories, just as they do hers. 'She baked her way into our hearts and hasn't stopped since' Prima *SHORTLISTED FOR A NATIONAL BOOK AWARD*

The Modern Cook's Year - Over 250 Vibrant Vegetable Recipes to See You Through the Seasons (Hardcover, Epub Edition): Anna... The Modern Cook's Year - Over 250 Vibrant Vegetable Recipes to See You Through the Seasons (Hardcover, Epub Edition)
Anna Jones 1
R874 R758 Discovery Miles 7 580 Save R116 (13%) Ships in 9 - 17 working days

Winner of the Guild of Food Writers Cookery Book Award and OFM Best New Cook Book 2018 An essential addition to every cook's bookshelf, The Modern Cook's Year will show you how to make the most of seasonal produce, using simple, hugely inventive flavours and ingredients. Smoky mushroom and roast kale lasagne, Sri Lankan squash dhal, beetroot tops tart, tarragon-blistered tomatoes with green oil, and chocolate and blood orange freezer cake are among the flavour-packed, easy dishes that celebrate the seasons in Anna Jones's kitchen. With a year's worth of one-pot meals, healthy breakfasts and the quickest suppers, The Modern Cook's Year will become your go-to book time and time again whether in deepest winter, the first warm days of spring or the height of summer.

Vegetarian Sheet Pan Cooking - 101 Recipes for Simple and Nutritious Meat-Free Meals Straight from the Oven (Hardcover): Liz... Vegetarian Sheet Pan Cooking - 101 Recipes for Simple and Nutritious Meat-Free Meals Straight from the Oven (Hardcover)
Liz Franklin 1
R455 Discovery Miles 4 550 Ships in 10 - 15 working days

What's not to love about sheet pan cooking? It is super-convenient, healthy, easy on the washing up and, as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavour! More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz Franklin reveals how all manner of the truly scrumptious dishes can be created when oven, sheet pan and vegetables conspire. Most of the recipes are built on a rainbow of roasted vegetables, grains, cheese and vegan sources of protein, but there are also recipes for things you might not associate with oven cooking too - fabulous fritters, glorious soups and the best-ever baked porridge. Taking their lead from dishes enjoyed all around the world, recipes include delicious dishes from the Mediterranean, Middle East, Africa and The Americas as well as ideas designed to showcase your own local seasonal produce.

Repertoire - A Modern Guide to the Best Vegetarian Recipes (Hardcover): Alice Hart Repertoire - A Modern Guide to the Best Vegetarian Recipes (Hardcover)
Alice Hart
R804 R696 Discovery Miles 6 960 Save R108 (13%) Ships in 9 - 17 working days

For anyone who loves vegetables, Repertoire will undoubtedly become a heavily thumbed and sauce-spattered book, sitting in the kitchen to be consulted often or flicked through for inspiration. Alice Hart shares over 90 or her gutsiest, most flavourful vegetarian recipes to celebrate vegetables and make them the star of every dish. From brunches that are just as good for supper to characterful sides that can double as mains and an entire chapter of sauces to add true oomph to your kitchen, this is a real mix and match affair that will have you cooking with confidence. Try the Roast Cauliflower, Onion & Chickpea Soup on a cold day, the Crisp Tomato Fritters with Feta & Olives for a summery, light bite and An Excellent Ratatouille when only comfort food will do. The sheer variety of recipes make a sociable collection; a repertoire suitable for both feasting and every day cooking. The indulgent pudding chapter is an essential for rounding off special occasions properly... you can't go wrong with Salted Honeycomb Chocolate Brownies or an Apple, Marzipan and Amaretti Crumble. Repertoire is a compilation of greatest hits, designed to be the ultimate vegetarian cookbook for your kitchen: a complete collection of modern classics, future classics and 'signature' dishes for every occasion.

Dave Loves Chickens (Hardcover): Carlos Patino Dave Loves Chickens (Hardcover)
Carlos Patino 1
R386 R354 Discovery Miles 3 540 Save R32 (8%) Ships in 9 - 17 working days
The Vegan Guide to Tokyo - The ultimate plant-based guide to the best eats, cute fashions and fun times (Hardcover): Chiara... The Vegan Guide to Tokyo - The ultimate plant-based guide to the best eats, cute fashions and fun times (Hardcover)
Chiara Terzuolo
R428 R395 Discovery Miles 3 950 Save R33 (8%) Ships in 10 - 15 working days

The land of sushi may seem a bit daunting to vegan and vegetarian visitors. But no fear, this guide has everything you need to enjoy Tokyo on a plant-based diet! The Vegan Guide to Tokyo is packed with detailed reviews of more than 60 vegan-friendly eateries across Tokyo, from budget-friendly options, including convenience stores and chain restaurants, to fine-dining experiences and everything in between. The compact travel guides and sightseeing recommendations will help you plan your visit, with helpful suggestions for day-trip destinations, and even mini-guides to traditional Kyoto and bustling Osaka. At the end of the book, you'll find a glossary of helpful phrases, common words and a handy tear-out card for you to carry explaining that you're vegan in Japanese.

Broke Vegan: One Pot - Over 100 simple plant-based recipes that don't cost the Earth (Hardcover): Sam Dixon Broke Vegan: One Pot - Over 100 simple plant-based recipes that don't cost the Earth (Hardcover)
Sam Dixon
R387 R355 Discovery Miles 3 550 Save R32 (8%) Ships in 9 - 17 working days

With over 100 plant-based recipes using supermarket staples, along with hints and tips for simplifying vegan cooking, Broke Vegan: One Pot will have you cooking delicious meals time after time that save money and help the planet. From easy weeknight meals to fancier dishes for entertaining, Broke Vegan: One Pot will help you cook sustainably without breaking the bank. Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan: One Pot will bring variety and flavour to your meals without all the washing up! CONTENTS INCLUDE: Midweek Marvels Includes Cauliflower, carrot & spinach dhal, Ratatouille gratin and Courgette & aubergine farinata Weekend Wonders Includes Peanut butter & banana peel curry, Smoky black bean chilli with cornbread topping and Aromatic chickpea stew Enjoy Together Includes Burrito bowl, Wild mushroom & beetroot wellington with roasted broccoli and Roasted tomato & onion puff pie Simple Sweets Includes Saucy chocolate pudding, Nectarine & raspberry cobbler and Drop doughnuts

Vegetarian Comfort Food - Sampurn Swasthya ko badhaava dene ke lie Swasth aur Swadist Shakahari Vyanjan (Hindi, Hardcover): La... Vegetarian Comfort Food - Sampurn Swasthya ko badhaava dene ke lie Swasth aur Swadist Shakahari Vyanjan (Hindi, Hardcover)
La Fonceur
R1,507 R1,220 Discovery Miles 12 200 Save R287 (19%) Ships in 18 - 22 working days
The Omd Plan - Swap One Meal a Day to Save Your Health and Save the Planet (Paperback): Suzy Amis Cameron The Omd Plan - Swap One Meal a Day to Save Your Health and Save the Planet (Paperback)
Suzy Amis Cameron; Foreword by Dean Ornish
R512 R476 Discovery Miles 4 760 Save R36 (7%) Ships in 18 - 22 working days
The Seasonal Vegan (Paperback): Sarah Philpott The Seasonal Vegan (Paperback)
Sarah Philpott
R367 Discovery Miles 3 670 Ships in 10 - 15 working days
Rose Elliot's New Complete Vegetarian (Hardcover, New edition): Rose Elliot Rose Elliot's New Complete Vegetarian (Hardcover, New edition)
Rose Elliot 1
R919 R790 Discovery Miles 7 900 Save R129 (14%) Ships in 9 - 17 working days

Britain's foremost vegetarian cook and bestselling author, Rose Elliot, offers over 1000 simple and delicious recipes in this fully updated and beautifully illustrated edition of her definitive Complete Vegetarian Cookbook. Combining timeless classic dishes with modern recipes, Rose Elliot's New Complete Vegetarian is an essential cookbook for every kitchen - whether vegetarian or not. As well as many mouth-watering main course recipes and imaginative side dishes, this book also includes hundreds of great pasta, pulse and rice dishes; tempting hot and cold desserts; pizza and bread making; and tried-and-tested cakes, biscuits and scrumptious teabreads. Rose's practical and creative approach to cooking has been praised for over 35 years. Her easy-to-follow recipes and warm, unhurried writing encourage readers to try new flavours and attempt new recipes. She offers something for everyone, whether it's a warming French Onion Soup or a filling Root Vegetable and Lentil Pie. In this impressive fully revised edition, Rose includes fantastic new recipes - try Purple Sprouting Broccoli with Lemon Butter Sauce, Wild Mushrooms en Croute or Boozy Banoffee Pie. Whether you're a long-time vegetarian looking for new inspiration or a non-vegetarian who enjoys cooking and eating great food, this book has exciting ideas for all occasions.

The Hungry Student Vegan Cookbook (Paperback): Spruce The Hungry Student Vegan Cookbook (Paperback)
Spruce 1
R307 R284 Discovery Miles 2 840 Save R23 (7%) Ships in 9 - 17 working days

With all the essays and exams, not to mention the enormous pressure of having to go out partying four nights on the trot, staying healthy and well-fed has never been more important, and The Hungry Student Vegan Cookbook will make sure you get all the essential nutrients to get you through from freshers' week to graduation, all while following a vegan diet. Alongside the recipes are helpful hints and tips for getting the most out of a tiny student budget, creating gourmet feasts out of what you can find in your storecupboard, and advice on what kind of equipment you might need to take to uni (read: steal from the kitchen at home). Carry the flag for the vegan revolution all the way to your student halls, and once your new friends get a whiff of the amazing food you're cooking up, you're bound to find more people are willing to join the healthy-eating and cruelty-free vegan revolt. Because this book isn't just about cooking some truly delicious recipes; it's also about reducing your carbon footprint and your impact on the environment by cutting out animal products, and improving your health with a plant-based diet. And ok, yes, it is also about cooking totally yummy recipes and scoffing the lot (and with a clear conscience too!). Whether you're a committed vegan looking to branch out with some new recipe ideas, or you're just getting started on the road to veganism and want to learn the ropes of vegan cooking, this is the perfect book to add to your student bookshelf.

Vegan Indian Cooking - 140 Simple and Healthy Vegan Recipes (Paperback): Anupy Singla Vegan Indian Cooking - 140 Simple and Healthy Vegan Recipes (Paperback)
Anupy Singla
R593 R558 Discovery Miles 5 580 Save R35 (6%) Ships in 18 - 22 working days

This beautiful follow-up to Anupy Singla's widely praised first cookbook, the Indian Slow Cooker, is a unique guide to preparing favorite recipes from the Indian tradition using entirely vegan ingredients. Featuring more than 50 recipes, and illustrated with color photography throughout, these great recipes are all prepared in healthful versions that use vegan alternatives to rich cream, butter, and meat. The result is a terrific addition to the culinary resources of any cook interested in either vegan or Indian cuisine. Singla--a mother of two, Indian emigre, and former TV news journalist--has a distinctive style and voice that brings alive her passion for easy, authentic Indian food. Some of these recipes were developed by her mother through the years, but many Singla developed herself, including fusion recipes that pull together diverse traditions from across the Indian subcontinent. She shows the busy, harried family that cooking healthy is simple and that cooking Indian is just a matter of understanding a few key spices. As Singla sees it, acquiring and using the proper spices is the key to preparing her healthful recipes at home. Singla has recently brought to market her own line of traditional Indian spice trays (also known as a masala dabba), which is being sold by retail outlets like Williams-Sonoma. Vegan Indian Cooking builds off of Singla's vast expertise in simplifying and perfecting Indian spices and unique, custom spice blends, making delicious Indian cooking accessible to even the most hurried home chef.

Chetna's Healthy Indian: Vegetarian (Hardcover): Chetna Makan Chetna's Healthy Indian: Vegetarian (Hardcover)
Chetna Makan 1
R601 R542 Discovery Miles 5 420 Save R59 (10%) Ships in 9 - 17 working days

'Her food is a joy, and a true celebration of eating' - Nigella Lawson Healthy Indian Vegetarian is a celebration of Indian food at its best; fresh, vibrant and supremely moreish. Chetna Makan's bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic mix of vegetarian and vegan dishes found in Indian cuisine, these tempting recipes celebrate plant-based food at its best - delicious, vibrant, varied and nutritious. Nothing complicated; just beautiful food for everyone - and so healthy that you can enjoy it every day. With over 80 delicious recipes that vegetarians and even the most dedicated of meat-eaters can enjoy. Chetna shows just how creative you can be with even the most humble of vegetables. This book is packed with flavour and innovative ideas whilst being easy and accessible for home cooks. Recipes include: Garlic and tamarind soup Gram flour stuffed chillies Cheese and potato chapatti sandwich Courgette kofta curry Beetroot and sweet potato korma Masala paneer

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