The essential recipe book for people looking for easy ways to include more veg in their diet, Eat More Veg elevates humble vegetables into hearty mains and satisfying side dishes. Annie Rigg, a Leiths-trained chef and well-established food writer with over 20 years of experience, turns her hand to crafting 80 irresistible vegetarian and vegan dishes in her latest offering Eat More Veg. This is a cookbook for people who want to make vegetables a bigger part of their diet to benefit their health and the environment without having to compromise on taste. Annie Rigg's vibrant and healthy dishes offer just that. Her recipes are not about what's missing - they are about maximising the impact and flavour of plant-based ingredients in ways that are fresh and enticing. Divided into six chapters this book covers quick suppers, mains, special feasts, soups and starters, salads, and sides. Dive in to discover 80 delicious dishes that make the most of seasonal produce, often using vegetables grown in National Trust gardens. From puttanesca cherry tomatoes to Indian spiced Romanesco, courgette, pea and basil risotto to spinach, lentil and chickpea kofta, Annie Rigg makes use of diverse seasonal veg in imaginative, appetising ways. Eat More Veg is a glorious collection of comforting and exciting dishes guaranteed to satisfy.

This book deals with traditions, ingredients, tastes, techniques, and 80 classic recipes. You can discover the unique tastes and techniques of vegetarian Indian cuisine, with 80 authentic recipes. You can begin your journey in the rugged, mountainous north, where Kashmiri lakes teem with lush floating fruit and vegetable markets during the summer months. You can continue into the eastern region, spanning from the Ganges to the Himalayas, and sample Bengal's delicately spiced Vegetable Pilau or Cardamom Tea. It takes you on a journey west to enjoy Black-eyed Beans in Coconut and Tamarind Sauce and end your travels in the fragrant south with Mangoes in Cardamom-scented Coconut Cream. This cookbook transports you through India's regional diversity, featuring classic recipes ranging from pilaus and dhals to chutneys and flat breads, and providing wonderful highlights of a world-famous cuisine. There is a choice of simple appetizers, tasty snacks, spice-infused main courses and heavenly desserts.Choose a Punjabi Royal Corn Curry or Duck Eggs with Cauliflower from the north-east, sample Golden Mung Bean Patties from the heartland or venture west to enjoy Crispy Vegetable Triangles (the original samosas). Beautifully illustrated with over 430 photographs, the book will entice everyone to master the art of authentic vegetarian Indian cuisine.

This book is about vegetables: the known, the little known and the few still largely unknown. It is vegetarian because vegetables are at their best when treated as they are without the addition of meat, fish or poultry. What is collected here is a rich, wholesome repertoire of fascinating recipes reflecting mans tireless drive to create food that flatters his palate, fills his stomach and satisfies his bodily needs.

'Her food is a joy, and a true celebration of eating' - Nigella Lawson Healthy Indian Vegetarian is a celebration of Indian food at its best; fresh, vibrant and supremely moreish. Chetna Makan's bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic mix of vegetarian and vegan dishes found in Indian cuisine, these tempting recipes celebrate plant-based food at its best - delicious, vibrant, varied and nutritious. Nothing complicated; just beautiful food for everyone - and so healthy that you can enjoy it every day. With over 80 delicious recipes that vegetarians and even the most dedicated of meat-eaters can enjoy. Chetna shows just how creative you can be with even the most humble of vegetables. This book is packed with flavour and innovative ideas whilst being easy and accessible for home cooks. Recipes include: Garlic and tamarind soup Gram flour stuffed chillies Cheese and potato chapatti sandwich Courgette kofta curry Beetroot and sweet potato korma Masala paneer

Italian cusine is brimming over with sun-kissed vegetables that are so full of flavour and versatility they make a meal on their own. In Fresh & GreenAldo Zilli creates delicious, meat-free Mediterranean dishes to eat all year long. Eating vegetarian food has become increasingly popular with people cutting down or cutting out meat for health, ethical and environmental reasons. This book will show you what to do when you have a vegetarian coming to dinner, how to do a meat-free dinner party or celebration meal, or what happens to the family meal planning when one teenager decides to go veggie. The core of the recipes are inspired by the famously healthy Italian diet with its emphasis on fresh vegetables and fruit but Aldo has added his unique slant by adapting dishes he has discovered in Asia and South America like toasted tofu, smoky black beans, roasted aubergines and grilled haloumi. This book will look so yummy, non-veggies will love it too.

From nutritionist and social media star @plantbasedrd, more than one hundred, nourishing, feel-good, and easy-to-follow recipes, inspired by Mexican and Dominican flavors, for mindful, creative plant-based meals.

In her first cookbook, Catherine Perez, a food creator and registered dietitian, guides you through a delightful exploration of mouthwatering plant-based recipes, proving serenity can be found in a well-balanced, wholesome meal. Whether you are considering a plant-based diet, lead a dedicated vegan lifestyle, or just want some new ways to season and enjoy veggies, Peaceful Kitchen is for you.

Perez helps you take the stress out of eating well with recipes that pull from the Mexican and Dominican dishes and flavors she was raised on—adding her own delicious twists—served with a side of the latest evidenced-based research. From Moro de Habichuelas to Breakfast Tostadas, she shows you how eating healthfully doesn’t mean eating blandly. Inviting you into her own life, Perez inspires you to make the kitchen a true expression of yourself—bringing your own imagination, heritage, and fun to mealtime—so you can cultivate calm as you prepare mindful, sustain­able meals. Discover meals like:

• Mangú Power Bowl with Crispy Adobo Chickpeas and Onions,
• Peach Upside-Down Baked Oatmeal,
• Spicy Peanut Shaved Brussels Sprout Salad,
• Tofu Tinga Tacos,
• Wholesome Date and Pistachio Cookies,
• Dominican Sofrito,
• And so much more!

With recipes that are both nostalgic and innovative, delicious and nutritious, flavorful and filling, Perez will reshape how you eat, one dish at a time, and help you turn the kitchen into your Zen space.

Over 100 delicious plant-packed recipes that make simple food feel posh, and posh food feel simple.

Former personal chef Natalia Rudin, aka NatsNourishments, is adored for her quick, nourishing recipes whipped up after a long day at work. This is her debut cookbook full of knock-out recipes that are low on effort but BIG on flavour.

No matter how much time you have, there is a recipe for every occasion: hearty weeknight meals that take less than 15 minutes, 30 minutes or an hour; slower recipes to savour at the weekend; meal-prep ideas to elevate your packed lunches; and moreish treats to satisfy every sweet tooth. Your soon-to-be favourites include:

• Smashed Miso Butterbeans and Crispy Soy Mushrooms
• Basil, Courgette and Pistachio Mafaldine
• Blistered Tomatoes and Chickpeas on Creamy Polenta
• Romesco Roasted Veg Quinoa Bowl
• Whipped ‘Feta’, Courgettes and Mint
• Fluffy Buckwheat Pancakes with Date Caramel
• Chai Spiced Chocolate and Pecan Blondies

Praise for jae steele's Get It Ripe:

"This book is less a cookbook than an all-in-one guide to healthy vegan living, for which steele's holistic-nutritionist training is put to good use."--VegNews

Get It Ripe, jae steele's 2008 cookbook, established her as a credible and charismatic authority on veganism; her holistic nutritionist background and sassy cowpunk sensibility encouraged countless others to "get it ripe." Her new cookbook underscores the importance of local, sustainable eating and living by helping readers deepen their understanding of organic and local foods and their positive impact on our health and our planet.

The book includes chapters on the concept of local food and why it's important; finding a balance between various food issues, personal priorities and values; and the benefits of the local food movement that go beyond reducing our carbon footprint. It also helps readers become more informed about where their food comes from, no matter where they live, whether their source is the farmer's market or the grocery store down the street.

The book's 180 recipes, which encourage the use of fresh, organic ingredients wherever possible (as well as potential alternatives depending on where you live), include Strawberry Rhubarb Muffins, Pear Parsnip Soup, Asparagus and Spring Onion Quiche, Mushroom Asparagus Risotto, and Butternut Chipotle Chocolate Cake.

Both thought-provoking and delectable, steele's new cookbook makes any time the "ripe" time to go vegan.

jae steele is a holistic nutritionist who runs the popular blog Domestic Affair. She lives in Toronto.

Buddha Bowls are the plant-based, perfectly balanced, fun way to eat. They follow a very simple formula: Grain + Green + Protein (+ Zen) And are tasty, nourishing and easy to make. The new 'meat and two veg' dinner, Buddha Bowls ensure you get all the nutrients you need with no-fuss and no need for meat protein.

Lunch Bowls are perfect for work lunch, Recovery Bowls offer comfort and refreshment after a workout, Quicker-than-a-takeaway Bowls offer deconstructed take-away favourites made healthy, Evening Bowls offer comfort and cosiness for an evening meal, and Dinner Party Bowls are ideal for sharing with friends.

Learn how to build a perfectly balanced bowl and customize it with a host of fresh ingredients, dressings, toppings and sauces. Plant-based eating has never been so simple.

From the author of the brilliant A Modern Way to Eat, a new collection of delicious, healthy, inspiring vegetarian recipes - that are so quick to make they're achievable on any night of the week. Many more of us are interested in eating healthier food on a regular basis but sometimes, when we're home late, tired after work, and don't have time to buy lots of ingredients, it can just seem too complicated. In this brilliant new collection of recipes, Anna Jones makes clean, nourishing, vegetable-centred food realistic on any night of the week. Chapters are broken down by time (recipes for under 15, 20, 30 or 40 minutes) and also by planning a little ahead (quick healthy breakfasts, dishes you can make and re-use throughout the week). Anna's new book is a truly practical and inspiring collection for anyone who wants to put dinner on the table quickly, without fuss, trips to specialist shops or too much washing up, but still eat food that tastes incredible and is doing you good.

Whether all of your guests are vegan or you are catering for a mixture of vegans and non-vegans, it can be difficult to plan courses. This book provides the solution. An informative introduction supplies the basic knowledge you need when entertaining vegan friends, from where to buy ethically-sourced ingredients to facts about alcohol. The recipes include favourite dishes from all over the world, including vegan versions of traditional dinner-party classics. The book is packed with tips and variations, giving you plenty of scope to experiment with ingredients and techniques, and full nutritional breakdowns are provided for each recipe. Each dish is illustrated with helpful step-by-step pictures, making it simple for you to plan delicious food for dinner parties that will be a hit with vegans and non-vegans alike. Throw fabulous vegan dinner parties time and time again with this collection of inspired dishes. All the courses are catered for, including elegant soups and appetizers, mouthwatering main courses, delightful side dishes and impressive desserts. Try vegan-friendly versions of classic recipes, such as Pea Soup with Garlic, Vegetable Moussaka with Tofu Topping, Vegetable Paella, Marinated Mushrooms, Tofu Berry Cheesecake, Chocolate and Orange Gateau and Apple and Walnut Strudel. This title is beautifully illustrated with over 300 photographs, including step-by-step techniques and a picture of each finished dish. Full nutritional information is provided to help you plan a balanced vegan diet.

The purpose of the book is to continue the tradition of excellent vegetarian food, centred on Mediterranean flavours, served at the BRC which has always had the personal touch of the head chef in charge of the menus and that of his co-chefs: the lovely, friendly local Zulu women who have worked in the kitchen for many years to great acclaim from visitors. These ladies were taught the skills of traditional Zulu cooking from their mothers, which they then readily adapted to cooking the vegetarian cuisine served at the BRC. These women could hold their own in the kitchen of any up-market restaurant anywhere. With this book, the BRC also wanted to showcase the exquisite indigenous environment in which it is set, which has become a spiritual haven for South African and international visitors.

'A simply brilliant book - modern, clever, beautiful and full of delicious recipes.' Jamie Oliver A modern vegetarian cookbook packed with quick, healthy and fresh recipes, that fits perfectly with how we want to eat now. How we want to eat is changing. More and more people want to cook without meat a couple of nights a week, or are looking for interesting ideas for dishes for their vegetarian friends (whilst pushing their own vegetarian repertoire beyond a red onion and goat's cheese tart or a mushroom risotto). At the same time we want to eat food that is a little lighter, a little healthier, a little easier on our pockets, but that won't have us chopping mountains of veg or slaving over the stove for hours. Anna Jones is a brilliant young cook and food writer, who worked with Jamie Oliver for many years. Her first cookbook is a totally modern take on vegetarian eating - recipes that are healthy, nourishing, truly tasty and satisfying, introducing new dishes that are simple to make. Based on how Anna likes to eat day to day, A Modern Way to Eat covers everything from a blueberry and amaranth porridge to start the day to a quick autumn root panzanella or avocado, butterbean and miso salad for lunch; a tomato and coconut cassoulet, pistachio and squash galette, or mint, ricotta and courgette polpette for dinner. Packed with recipes that explore the full breadth of vegetarian ingredients - different grains, nuts, seeds and seasonal vegetables - and alternative approaches to cooking that avoid too much dairy or heavy carbs and gluten, this is a cookbook for how we want to eat now.

Being veggie is easier than you think, whether you want to take your first flexitarian steps or are cutting out meat and fish for ethical, environmental or health reasons. This easy-to-digest guide, packed with nutritional tips, food and drink guides and shopping know-how, will inspire you to enjoy all that's best about an ECO-FRIENDLY LIFESTYLE.

THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARDS iNews Best cookbooks for Christmas 2019 bazaar noun: a market in the Middle East Bazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavours and depth that would win over even the most die-hard carnivore. Each recipe utilizes the abundance of varied flavour profiles of the East, from spices, herbs and perfumed aromatics to hearty staples such as grains and pulses, combined with plenty of fresh fruit and vegetables. You will find salads for all seasons, spectacular sides, bowl comfort, moreish mains and sweet treats. Recipes include: Grilled halloumi flatbreads with preserved lemon & barberry salsa Roasted tomato & chilli soup with herb-fried croutons Roast vegetable bastilla Grilled tofu salad with tamarind & miso dressing Potato, ricotta & herb dumplings with walnuts & pul biber butter Feta, pul biber & oregano macaroni bake Courgette, orange & almond cake with sweet yogurt frosting PRAISE FOR BAZAAR: 'What (Sabrina) brings to the page is her warmth, brio and sheer greedy enthusiasm for bright and bold flavours, and her understanding that food is there not just to excite, but also to comfort' - Nigella Lawson 'Another absolute beauty...I don't think she could write a dull recipe if she tried. Every one an elegantly spiced delight' - Tom Parker-Bowles 'Sabrina Ghayour's gorgeous vegetarian recipes are hard to resist' - Red magazine 'This book is likely to become a well-thumbed tome for me' - The Caterer 'The recipes are vibrant, colourful and wonderfully creative' - Delicious Magazine PRAISE FOR SABRINA GHAYOUR 'The golden girl of Persian cookery' - Observer 'Sabrina Ghayour's Middle-Eastern plus food is all flavour, no fuss - and makes me very, very happy' - Nigella Lawson

p class="MsoNormal"This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals&hellipno fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction , bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave- lasagna, tacos, barbecue, curries, stews, and much more- and it's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar high in fiber Drop-dead deliciousYou'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy- for health at any size.