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Books > Food & Drink > Vegetarian cookery

Keto Diet for Vegetarian Athletes - A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase... Keto Diet for Vegetarian Athletes - A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase Muscle Growth (Hardcover)
Sebi Alan Guntry
R718 R635 Discovery Miles 6 350 Save R83 (12%) Ships in 10 - 15 working days
So Vegan in 5 - Over 100 super simple and delicious 5-ingredient recipes. Recommended by Veganuary (Hardcover): Roxy Pope, Ben... So Vegan in 5 - Over 100 super simple and delicious 5-ingredient recipes. Recommended by Veganuary (Hardcover)
Roxy Pope, Ben Pook 1
R661 R552 Discovery Miles 5 520 Save R109 (16%) Ships in 12 - 19 working days

You don't have to be vegan to love vegan food. Want to cook vegan food at home but don't know where to start? Think vegan food is expensive? Unsure where to find the ingredients? Think again! Don't let anyone tell you vegan food is bland, boring or complicated. Roxy and Ben, creators of 'So Vegan' - one of the world's leading vegan recipe channels - will show you how to create fun and super tasty vegan recipes using just five ingredients, proving once and for all that vegan food is for everyone. So whether you're a full-time vegan, a curious carnivore or simply somewhere in between, So Vegan in 5 is your go-to guide for eating more delicious plants, packed with budget-friendly and time-saving recipes for the everyday cook. Vegan couple Roxy and Ben launched 'So Vegan' just over two years ago with the mission to revolutionise the way we think about vegan food. Nothing like So Vegan existed at the time, so the couple decided to take a leap of faith: they devoted all their spare time to developing and filming plant-powered recipes from their cosy south London flat. Fast forward to today, their channel now has over one million followers and their recipes reach a staggering tens of millions of people around the world every month. This book is bursting with over 100 exciting, all-vegan, low-cost and low-ingredient recipes for the time-poor cook. You'll find quick and easy breakfasts, simple and healthy light meals, classic dinners and indulgent desserts, plus so much more. As well as stunning everyday recipes and foodie tips, the book also contains helpful advice on how to live a more sustainable life. Being vegan just became easy. "So Vegan in 5 showcases fun and simple recipes and lots of inspiration for Meat Free Mondays!" - Paul McCartney 'Here is a cookbook that makes it even easier to make delicious vegan food for someone who can't cook at all, like me! Thank you, Roxy & Ben.' - Chris Martin, Coldplay 'A must-have cookbook if you're looking for super simple and tasty vegan recipes during Veganuary!' - Veganuary

Vegan Deserts Box Set (Hardcover): Sam Kuma Vegan Deserts Box Set (Hardcover)
Sam Kuma
R1,299 Discovery Miles 12 990 Ships in 10 - 15 working days
Sesame - Global Recipes & Stories of an Ancient Seed (Hardcover): Rachel Simons Sesame - Global Recipes & Stories of an Ancient Seed (Hardcover)
Rachel Simons
R629 R563 Discovery Miles 5 630 Save R66 (10%) Ships in 12 - 19 working days

A clear, approachable guide to the world of sesame, from halva and tahini to togarashi, gomasio, and furikake, with 100 vegetarian-forward recipes, from the co-founder of popular tahini outfit Seed+Mill, based in New York City’s iconic Chelsea Market. With its delicious nutty taste, nutritional density, and long shelf life, the sesame seed is a tiny ingredient with an enormous cultural impact and a deeply rich history. In Sesame, Rachel Simons, co-founder of Seed + Mill, a popular tahini and halva spot in New York City's Chelsea Market, celebrates the evolution, history, and diversity of this classic ingredient. Whether it's in the form of a seed, tahini (a ground sesame paste), sesame oil, or halva (a soft, fudge-like candy made from sesame paste), readers will learn to incorporate sesame in 100 traditional and modern global recipes, including:

• Sweet & Salty Sesame Challah  
• Pear and Pistachio Breakfast Loaf with Sesame Streusel  
• Radicchio Tahini Caesar (The Ultimate Date Night Salad)  
• Lemony Orecchiette with Sesame Pangrattato  
• Gomasio-Crusted Salmon Skewers  
• Tahini Swirled Pavlova with Labneh, Berries & Halva Flakes

Through vibrant photography, evocative storytelling, and contributions from a slate of noted chefs and food luminaries across the country, including David Lebovitz, Yossy Arefi, and Zoë François, Sesame is a loving culinary tribute to the sesame seed: how it has transformed dishes, how it has been translated by different culinary cultures, and how it has tied people and places together through generations.

Ethnic Vegan Delight Box Set - 4 Books in 1 (Hardcover): Sam Kuma Ethnic Vegan Delight Box Set - 4 Books in 1 (Hardcover)
Sam Kuma
R2,401 Discovery Miles 24 010 Ships in 10 - 15 working days
My Mother's Cooking - Simple Gujarati Cuisine (Hardcover): Pina Patel My Mother's Cooking - Simple Gujarati Cuisine (Hardcover)
Pina Patel
R1,434 Discovery Miles 14 340 Ships in 10 - 15 working days
Eat So What! Complete Edition - Book 1 and 2 (Full Color Print): Eat So What! Smart Ways to Stay Healthy & The Power of... Eat So What! Complete Edition - Book 1 and 2 (Full Color Print): Eat So What! Smart Ways to Stay Healthy & The Power of Vegetarianism (Hardcover)
La Fonceur
R1,378 Discovery Miles 13 780 Ships in 12 - 19 working days
Clean Food Diet - Clean Eating + 50 Natural Recipes for Healthy Living (Hardcover): Jonathan Vine Clean Food Diet - Clean Eating + 50 Natural Recipes for Healthy Living (Hardcover)
Jonathan Vine
R538 Discovery Miles 5 380 Ships in 12 - 19 working days
OSTBA Air Fryer Oven Cookbook for beginners - 550 Yummy, Fresh & Healthy Air Fryer Oven Recipes for Quick & Hassle-Free Frying!... OSTBA Air Fryer Oven Cookbook for beginners - 550 Yummy, Fresh & Healthy Air Fryer Oven Recipes for Quick & Hassle-Free Frying! (Hardcover)
James Bishop
R841 Discovery Miles 8 410 Ships in 10 - 15 working days
Plant Based Diet Cookbook - Recipes for Your Breakfast - 60 delicious, healthy and easy recipes for your Plant Based Breakfast... Plant Based Diet Cookbook - Recipes for Your Breakfast - 60 delicious, healthy and easy recipes for your Plant Based Breakfast that will help you stay fit and detox your body while respecting nature (Hardcover)
Shirlee Finley
R876 R755 Discovery Miles 7 550 Save R121 (14%) Ships in 10 - 15 working days
The How Not To Diet Cookbook - Over 100 Recipes For Healthy, Permanent Weight Loss (Paperback): Michael Greger The How Not To Diet Cookbook - Over 100 Recipes For Healthy, Permanent Weight Loss (Paperback)
Michael Greger
R360 R326 Discovery Miles 3 260 Save R34 (9%) Ships in 5 - 10 working days

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.

Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.

The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health.

All recipes in this cookbook have been fully anglicized.

Cook Without Cooking - The Glocal Salad Receipes (Paperback): Nithya Kamaraj Cook Without Cooking - The Glocal Salad Receipes (Paperback)
Nithya Kamaraj
R357 Discovery Miles 3 570 Ships in 12 - 19 working days
River Cottage Great Salads (Hardcover): Gelf Alderson River Cottage Great Salads (Hardcover)
Gelf Alderson
R644 R576 Discovery Miles 5 760 Save R68 (11%) Ships in 9 - 17 working days

River Cottage head chef Gelf Alderson shows us how to create truly knockout salads using simple, seasonal ingredients Gelf Alderson has spent years serving up original, veg-centric meals to delight the guests at River Cottage. His recipes redefine the idea of salad, as playful flavour pairings, clever techniques and vibrant dressings bring out the very best in seasonal produce. With all the delicious summer fruit and veg coming into season right now, you'll be spoilt for choice with these tantalising recipes. Why not try: * Curried roots, pearled barley and parsley * Merguez roast squash, pears and chicory * Apple with toasted hazelnuts and lime * Leftover lamb, harissa and char-grilled peppers * Lentils with green herbs and lemon Divided into easy chapters like Quick, Hearty, Spicy and Lunchbox, these recipes use everyday ingredients, and give plenty of suggestions for seasonal swaps and delicious alternatives. With more than 80 recipes and countless more variations to be explored, Gelf demonstrates how, with a bit of creativity and flair, simple ingredients can be combined to make truly great salads.

Life-Changing Salads (Hardcover): Danielle Brown Life-Changing Salads (Hardcover)
Danielle Brown
R877 R757 Discovery Miles 7 570 Save R120 (14%) Ships in 9 - 17 working days

Say goodbye to boring salads with 100 unbelievably delicious plant-based recipes from Danielle Brown, the bestselling author of HealthyGirl Kitchen.

Life-Changing Salads is more than just a cookbook—it’s your ultimate guide to creating satisfying, plant-based salads that you’ll crave. From crunchy chopped salads to cozy warm bowls, hearty salad wraps, quinoa powerhouses, and even no-lettuce salads (perfect for meal prep), every salad situation is covered!

With creative recipes like the spring roll salad and the Caesar pasta salad, you’ll never feel stuck in a salad rut again. Discover how to create creamy, indulgent dressings using nondairy yogurt or hummus, whip up nutrient-packed superfood blends, and master satisfying textures using nuts and seeds—all without compromising on flavor.

Whether you’re new to plant-based eating or simply looking to level up your salad game, Life-Changing Salads will inspire you to make these vibrant, nutrient-dense meals a staple in your kitchen. With over 100 recipes for irresistible salads and essential dressings, this is the only salad guide you’ll ever need. Let’s get chopping!

The Complete Instant Omni Air Fryer Toaster Oven Cookbook - The Complete Instant Omni Toaster Oven Air Fryer Guide - Crispy,... The Complete Instant Omni Air Fryer Toaster Oven Cookbook - The Complete Instant Omni Toaster Oven Air Fryer Guide - Crispy, Easy and Healthy Recipes - Beginners and Advanced Users (Hardcover)
James Zamora
R785 Discovery Miles 7 850 Ships in 10 - 15 working days
Eat the Rainbow - Vegan Recipes Made with Love (Hardcover): Harriet Porterfield Eat the Rainbow - Vegan Recipes Made with Love (Hardcover)
Harriet Porterfield
R521 Discovery Miles 5 210 Ships in 12 - 19 working days

Vegan specialist Harriet Porterfield, creator of Bo's Kitchen, presents a visually stunning cookbook bursting with 70 vibrant plant-based recipes to boost immunity, improve mood and nourish mind and body. Eating the rainbow is a natural rule of life; we are always told that the more colours in your diet, the better for you it will be. This is because different plants contain different pigments, or phytonutrients, and the more vibrant their colour, the more of these nutrients they contain! Bo's Kitchen has transformed this lesson into a bright and beautiful invitation to embrace the natural goodness of colourful ingredients, turning the hues of the rainbow into delicious and nutritious recipes that look and taste great. From Black Forest smoothie bowls and golden chickpea pancackes to sunshine pizza and rainbow buddha bowls, all70 of these all-natural recipes are bursting with colour and nutrients, tailored to deliver health-boosting benefits and presented alongside advice on topics from mindful eating to the scientific benefits of specific ingredients. Eat the Rainbow contains sections on: Bright breakfasts, smoothies and juices, from blue coconut shakes to chia and beetroot mousse parfaits and rye aquafaba rainbow waffles. Magical meals for on the go, like the green goddess tart, sushi sandwiches with pickled beetroot or sweet and spicy pho. Kaleidoscope salads, sides and appetisers to bring colour to your day, like the avocado maki, sesame and spinach rice balls or the rhubarb, strawberries and cherries galettes. Hearty helpings to warm your soul, like golden masala roti with curried carrot falafel or roasted pepper pasta with crispy spiced chickpeas. Delicious Desserts for the sweet-toothed, including matcha and blackberry curd tarts and raw vanilla donuts with blueberry cashew frosting. These delicious, colourful recipes will brighten your day and transform the way you eat, making this vibrant cookbook a tasty and nutritious must-have for any health-conscious kitchen shelf.

The Mediterranean Vegan Kitchen - Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun: A Vegan... The Mediterranean Vegan Kitchen - Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun: A Vegan Cookbook (Paperback, 1st ed)
Donna Klein 1
R540 R510 Discovery Miles 5 100 Save R30 (6%) Ships in 10 - 15 working days

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.

With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:

* Sicilian Eggplant Relish
* Catalan Grilled Vegetables with Almond Sauce
* Classic Italian Minestrone
* Moroccan Fresh Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in Red Wine
* and more

Eat to Prevent and Control Diabetes and Arthritis (Full Color print) - How Superfoods Can Help You Live Disease Free... Eat to Prevent and Control Diabetes and Arthritis (Full Color print) - How Superfoods Can Help You Live Disease Free (Hardcover)
La Fonceur
R1,494 R1,213 Discovery Miles 12 130 Save R281 (19%) Ships in 10 - 15 working days
Keto Diet Over 50 - Ketogenic Diet for Senior Beginners & Weight Loss Book After 50. Reset Your Metabolism with this Complete... Keto Diet Over 50 - Ketogenic Diet for Senior Beginners & Weight Loss Book After 50. Reset Your Metabolism with this Complete Guide for Women + 2 Weeks Meal Plan (Hardcover)
Gillian Keys Pomroy, Anna Bernardi
R874 R752 Discovery Miles 7 520 Save R122 (14%) Ships in 10 - 15 working days
Vegan Pressure Cooking Recipes - Quick and Easy Recipes Made Fast with Your Electric Pressure Cooker. 50+ Healthy Recipes for... Vegan Pressure Cooking Recipes - Quick and Easy Recipes Made Fast with Your Electric Pressure Cooker. 50+ Healthy Recipes for Living and Eating Well (Hardcover)
Daniel Smith
R877 R756 Discovery Miles 7 560 Save R121 (14%) Ships in 10 - 15 working days
Banting 7 Day Meal Plans - Vegetarian (Paperback): Rita Venter, Natalie Lawson, Kim Blom Banting 7 Day Meal Plans - Vegetarian (Paperback)
Rita Venter, Natalie Lawson, Kim Blom
R375 R352 Discovery Miles 3 520 Save R23 (6%) Ships in 5 - 10 working days

Following on from the bestselling Banting 7 Day Meal Plans, with over 14 000 books sold since its release in October 2019, this is the book the Banting community have been asking for for seven years!

With a Facebook group that has grown to over 2.3 million people — many of whom follow a vegetarian lifestyle part or full time — and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat.

'Getting enough protein', 'going into fat burning', this book answers all the questions.

Power Air Fryer Xl Oven Cookbook - 550 Easy, Vibrant & Mouthwatering Recipes for Healthy Eating Every Day (Hardcover): Brenda... Power Air Fryer Xl Oven Cookbook - 550 Easy, Vibrant & Mouthwatering Recipes for Healthy Eating Every Day (Hardcover)
Brenda Burdge
R845 Discovery Miles 8 450 Ships in 10 - 15 working days
The Engine 2 Cookbook - More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong (Paperback): Rip... The Engine 2 Cookbook - More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong (Paperback)
Rip Esselstyn, Jane Esselstyn
R569 R521 Discovery Miles 5 210 Save R48 (8%) Ships in 18 - 22 working days
The Vegetarian Diet for Kidney Disease - Preserving Kidney Function with Plant-Based Eating (Paperback): Joan Brookhyser Hogan The Vegetarian Diet for Kidney Disease - Preserving Kidney Function with Plant-Based Eating (Paperback)
Joan Brookhyser Hogan
R375 Discovery Miles 3 750 Ships in 12 - 19 working days

Packed with clearly states up to date information on the most effective methods for managing kidney disease. This valuable book has a great deal of specific information to assist readers in implementing or continuing a plant based diet that can improve the health of their kidneys. Contains detailed meal plans and recipes.

Food: What the Heck Should I Cook? (Hardcover): Mark Hyman MD Food: What the Heck Should I Cook? (Hardcover)
Mark Hyman MD
R945 R825 Discovery Miles 8 250 Save R120 (13%) Ships in 9 - 17 working days

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.

Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.

The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:

  • Mussels and Fennel in White Wine Broth
  • Golden Cauliflower Caesar Salad
  • Herbed Mini-Meatballs with Butternut Noodles
  • Lemon Berry Rose Cream Cake
  • and many more

With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
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