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Books > Food & Drink > Vegetarian cookery
You don't have to be vegan to love vegan food. Want to cook vegan
food at home but don't know where to start? Think vegan food is
expensive? Unsure where to find the ingredients? Think again! Don't
let anyone tell you vegan food is bland, boring or complicated.
Roxy and Ben, creators of 'So Vegan' - one of the world's leading
vegan recipe channels - will show you how to create fun and super
tasty vegan recipes using just five ingredients, proving once and
for all that vegan food is for everyone. So whether you're a
full-time vegan, a curious carnivore or simply somewhere in
between, So Vegan in 5 is your go-to guide for eating more
delicious plants, packed with budget-friendly and time-saving
recipes for the everyday cook. Vegan couple Roxy and Ben launched
'So Vegan' just over two years ago with the mission to
revolutionise the way we think about vegan food. Nothing like So
Vegan existed at the time, so the couple decided to take a leap of
faith: they devoted all their spare time to developing and filming
plant-powered recipes from their cosy south London flat. Fast
forward to today, their channel now has over one million followers
and their recipes reach a staggering tens of millions of people
around the world every month. This book is bursting with over 100
exciting, all-vegan, low-cost and low-ingredient recipes for the
time-poor cook. You'll find quick and easy breakfasts, simple and
healthy light meals, classic dinners and indulgent desserts, plus
so much more. As well as stunning everyday recipes and foodie tips,
the book also contains helpful advice on how to live a more
sustainable life. Being vegan just became easy. "So Vegan in 5
showcases fun and simple recipes and lots of inspiration for Meat
Free Mondays!" - Paul McCartney 'Here is a cookbook that makes it
even easier to make delicious vegan food for someone who can't cook
at all, like me! Thank you, Roxy & Ben.' - Chris Martin,
Coldplay 'A must-have cookbook if you're looking for super simple
and tasty vegan recipes during Veganuary!' - Veganuary
A clear, approachable guide to the world of sesame, from halva and
tahini to togarashi, gomasio, and furikake, with 100 vegetarian-forward
recipes, from the co-founder of popular tahini outfit Seed+Mill, based
in New York City’s iconic Chelsea Market. With its delicious nutty
taste, nutritional density, and long shelf life, the sesame seed is a
tiny ingredient with an enormous cultural impact and a deeply rich
history. In Sesame, Rachel Simons, co-founder of Seed + Mill, a popular
tahini and halva spot in New York City's Chelsea Market, celebrates the
evolution, history, and diversity of this classic ingredient. Whether
it's in the form of a seed, tahini (a ground sesame paste), sesame oil,
or halva (a soft, fudge-like candy made from sesame paste), readers
will learn to incorporate sesame in 100 traditional and modern global
recipes, including:
• Sweet & Salty Sesame Challah
• Pear and Pistachio Breakfast Loaf with Sesame Streusel
• Radicchio Tahini Caesar (The Ultimate Date Night Salad)
• Lemony Orecchiette with Sesame Pangrattato
• Gomasio-Crusted Salmon Skewers
• Tahini Swirled Pavlova with Labneh, Berries & Halva Flakes
Through vibrant photography, evocative storytelling, and contributions
from a slate of noted chefs and food luminaries across the country,
including David Lebovitz, Yossy Arefi, and Zoë François, Sesame is a
loving culinary tribute to the sesame seed: how it has transformed
dishes, how it has been translated by different culinary cultures, and
how it has tied people and places together through generations.
More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.
Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling How Not to Diet. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.
The How Not to Diet Cookbook is for anyone looking to improve their quality of life – whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health.
All recipes in this cookbook have been fully anglicized.
River Cottage head chef Gelf Alderson shows us how to create truly
knockout salads using simple, seasonal ingredients Gelf Alderson
has spent years serving up original, veg-centric meals to delight
the guests at River Cottage. His recipes redefine the idea of
salad, as playful flavour pairings, clever techniques and vibrant
dressings bring out the very best in seasonal produce. With all the
delicious summer fruit and veg coming into season right now, you'll
be spoilt for choice with these tantalising recipes. Why not try: *
Curried roots, pearled barley and parsley * Merguez roast squash,
pears and chicory * Apple with toasted hazelnuts and lime *
Leftover lamb, harissa and char-grilled peppers * Lentils with
green herbs and lemon Divided into easy chapters like Quick,
Hearty, Spicy and Lunchbox, these recipes use everyday ingredients,
and give plenty of suggestions for seasonal swaps and delicious
alternatives. With more than 80 recipes and countless more
variations to be explored, Gelf demonstrates how, with a bit of
creativity and flair, simple ingredients can be combined to make
truly great salads.
Say goodbye to boring salads with 100 unbelievably delicious plant-based recipes from Danielle Brown, the bestselling author of HealthyGirl Kitchen. Life-Changing Salads is more than just a cookbook—it’s your ultimate guide to creating satisfying, plant-based salads that you’ll crave. From crunchy chopped salads to cozy warm bowls, hearty salad wraps, quinoa powerhouses, and even no-lettuce salads (perfect for meal prep), every salad situation is covered! With creative recipes like the spring roll salad and the Caesar pasta salad, you’ll never feel stuck in a salad rut again. Discover how to create creamy, indulgent dressings using nondairy yogurt or hummus, whip up nutrient-packed superfood blends, and master satisfying textures using nuts and seeds—all without compromising on flavor. Whether you’re new to plant-based eating or simply looking to level up your salad game, Life-Changing Salads will inspire you to make these vibrant, nutrient-dense meals a staple in your kitchen. With over 100 recipes for irresistible salads and essential dressings, this is the only salad guide you’ll ever need. Let’s get chopping!
Vegan specialist Harriet Porterfield, creator of Bo's Kitchen,
presents a visually stunning cookbook bursting with 70 vibrant
plant-based recipes to boost immunity, improve mood and nourish
mind and body. Eating the rainbow is a natural rule of life; we are
always told that the more colours in your diet, the better for you
it will be. This is because different plants contain different
pigments, or phytonutrients, and the more vibrant their colour, the
more of these nutrients they contain! Bo's Kitchen has transformed
this lesson into a bright and beautiful invitation to embrace the
natural goodness of colourful ingredients, turning the hues of the
rainbow into delicious and nutritious recipes that look and taste
great. From Black Forest smoothie bowls and golden chickpea
pancackes to sunshine pizza and rainbow buddha bowls, all70 of
these all-natural recipes are bursting with colour and nutrients,
tailored to deliver health-boosting benefits and presented
alongside advice on topics from mindful eating to the scientific
benefits of specific ingredients. Eat the Rainbow contains sections
on: Bright breakfasts, smoothies and juices, from blue coconut
shakes to chia and beetroot mousse parfaits and rye aquafaba
rainbow waffles. Magical meals for on the go, like the green
goddess tart, sushi sandwiches with pickled beetroot or sweet and
spicy pho. Kaleidoscope salads, sides and appetisers to bring
colour to your day, like the avocado maki, sesame and spinach rice
balls or the rhubarb, strawberries and cherries galettes. Hearty
helpings to warm your soul, like golden masala roti with curried
carrot falafel or roasted pepper pasta with crispy spiced
chickpeas. Delicious Desserts for the sweet-toothed, including
matcha and blackberry curd tarts and raw vanilla donuts with
blueberry cashew frosting. These delicious, colourful recipes will
brighten your day and transform the way you eat, making this
vibrant cookbook a tasty and nutritious must-have for any
health-conscious kitchen shelf.
After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.
With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:
* Sicilian Eggplant Relish * Catalan Grilled Vegetables with Almond Sauce * Classic Italian Minestrone * Moroccan Fresh Tomato Salad * Black Olive Bread * Zucchini-Lemon Couscous * Greek Currant Cake * Braised Pears in Red Wine * and more
Following on from the bestselling Banting 7 Day
Meal Plans, with over 14 000 books sold since its
release in October 2019, this is the book the Banting
community have been asking for for seven years!
With a Facebook group that has grown to over 2.3
million people — many of whom follow a vegetarian
lifestyle part or full time — and using current research,
the authors of this book give you the tools, practical
advice and show it is possible to follow a Low Carb,
Banting or Keto lifestyle while observing the choice
to not eat meat.
'Getting enough protein', 'going into fat burning', this
book answers all the questions.
Packed with clearly states up to date information on the most
effective methods for managing kidney disease. This valuable book
has a great deal of specific information to assist readers in
implementing or continuing a plant based diet that can improve the
health of their kidneys. Contains detailed meal plans and recipes.
The companion cookbook to Dr. Hyman's New York Times bestselling
Food: What the Heck Should I Eat?, featuring more than 100 delicious
and nutritious recipes for weight loss and lifelong health.
Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the
way we view food, busting long-held nutritional myths that have
sabotaged our health and kept us away from delicious foods that are
actually good for us. Now, in this companion cookbook, Dr. Hyman shares
more than 100 delicious recipes to help you create a balanced diet for
weight loss, longevity, and optimum health. Food is medicine, and
medicine never tasted or felt so good.
The recipes in Food: What the Heck Should I Cook? highlight the
benefits of good fats, fresh veggies, nuts, legumes, and responsibly
harvested ingredients of all kinds. Whether you follow a vegan, Paleo,
Pegan, grain-free, or dairy-free diet, you'll find dozens of
mouthwatering dishes, including:
- Mussels and Fennel in White Wine Broth
- Golden Cauliflower Caesar Salad
- Herbed Mini-Meatballs with Butternut Noodles
- Lemon Berry Rose Cream Cake
- and many more
With creative options and ideas for lifestyles and budgets of all
kinds, Food: What the Heck Should I Cook? is a road map to a satisfying
diet of real food that will keep you and your family fit, healthy, and
happy for life.
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