Banting 7 Day Meal Plans - Vegetarian (Paperback)

Following on from the bestselling Banting 7 Day Meal Plans, with over 14 000 books sold since its release in October 2019, this is the book the Banting community have been asking for for seven years!

With a Facebook group that has grown to over 2.3 million people — many of whom follow a vegetarian lifestyle part or full time — and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat.

'Getting enough protein', 'going into fat burning', this book answers all the questions.

General

Imprint:	Quivertree Publications
Country of origin:	South Africa
Release date:	November 2020
Authors:	Rita Venter • Natalie Lawson • Kim Blom
Dimensions:	262 x 203 x 18mm (L x W x T)
Format:	Paperback
Pages:	220
ISBN-13:	978-1-928429-35-7
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Vegetarian cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > Vegetarian cookery > General Books > Local Author Showcase > Food & Drink Books > Local Author Showcase > Lifestyle
LSN:	1-928429-35-1
Barcode:	9781928429357

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