A riveting graphic novel that reminds us to never stop dreaming. This honest, engrossing graphic memoir tells the story of professional athlete and activist Akim Aliu's incredible life as a hockey prodigy in Canada. Akim Aliu - also known as "Dreamer" - is a Ukrainian-Nigerian-Canadian professional ice hockey player whose career took him all around the world and who experienced systemic racism at every turn. Dreamer tells Akim's incredible story, from being the only Black child in his Ukrainian community, to his family struggling to make ends meet while living in Toronto, to confronting the racist violence he often experienced both on and off the ice. "With honesty and courage, Akim Aliu's Dreamer will inspire readers of all ages to move confidently in the direction of their future." - Colin Kaepernick Full-colour illustration Sure to inspire young readers everywhere Akim has partnered with the Time to Dream Foundation and the Hockey Diversity Alliance to help their mission to eradicate racism and intolerance in hockey Akim continues to play hockey professionally in Europe

On February 15, 1961, all 18 members of the U.S. World Figure Skating Team were killed in a plane crash, along with 16 coaches, officials, and family members. Frozen in Time takes readers inside the lives of the young skaters who died in the crash, revealing their friendships, romances, rivalries, sacrifices, and triumphs. The dramatic focus lingers on two families of powerful women: the Owens and the Westerfelds. Maribel Owen, the most famous woman in figure skating at the time, relentlessly drives her two young daughters--pairs champion Mara and the spectacular Laurence, who graced the cover of Sports Illustrated on the day she died. Myra Westerfeld, meanwhile, loses her marriage while guiding her daughters Sherri and Steffi to the pinnacle of the sport. Along with the bittersweet personal stories, author Nikki Nichols recounts the U.S. skating program's lengthy struggle to rebuild after this devastating accident.

The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.

The 1969-70 season marked a turning point in the history of the National Hockey League. The season began with a near fatality and it culminated on a steamy Sunday afternoon in Boston with one of the NHL's most iconic moments. In the interim, the 12 NHL clubs staged thrilling and memorable playoff races that were not decided until the final regular-season games were played. The three traditional powerhouse teams from the Original Six era faltered while former underdog clubs began to vie for top honors. Along the way, Boston's Bobby Orr made history by becoming the first defenseman to win the NHL scoring title, three aging veterans in Detroit combined to form the most effective forward line in hockey, and a rookie goalie, Tony Esposito, lifted the Chicago Black Hawks from the basement to a divisional championship. Told here are the numerous other wonderful, strange, and captivating incidents that made the fun, fascinating, and free-wheeling 53rd NHL season one for the ages.

Guidebook to 50 ski touring and snowshoeing routes in the Dolomites. The routes, which carry an Alpine (and when appropriate, a Volo/Toponeige) grading, range from 5km to 18km, taking between 2 and 7 hours to complete. The routes are based in and around areas such as Canazei, Arabba, Corvara and San Martino, taking in stunning scenery, quaint villages and enchanting mountain vistas. Clear route descriptions are accompanied by 1:50K mapping and photo topos, together with information such as total ascent and descent (as well as aspect), expected duration of route and equipment required. Also provided is invaluable practical advice on things such as mountain safety and navigation, equipment, transport options to, from and around the Dolomites, ski passes, accommodation and more. Regarded as one of the most beautiful mountain ranges in the world, the Dolomites offer endless winter escapades. Those who venture off the beaten track and into the backcountry (whether by ski or by shoe) will discover a veritable winter wonderland.

What hockey team is the best ever on ice? What hockey records will stand forever? Which hockey teams buckled under pressure? Which franchises are cursed? Who should be in the Hall of Fame, and who shouldn't be? Is Roy the best goalie to play the game? Should fighting be banned? In "Let's Talk Hockey," hockey enthusiast Phil Schlenker debates these issues and more in the world of hockey.

Based on years of personal experiences and research, "Let's Talk Hockey, /i> dissects fifty of the most popular debates in the game including The greatest coach of all time Top sentimental moments The best trades Why fans boo the national anthem Ten games you need to see before you die Hockey's worst injuries The greatest goalies Appealing to the average hockey fan, "Let's Talk Hockey" provides a humorous, comprehensive, and easy-to-read discussion of sweet goals, scintillating saves, and exciting end-to-end rushes. It provides vivid descriptions of the people and places that play a role in this fastest sport that doesn't have an engine.

America and Canada both saw historic sports milestones in 1993. While the Dallas Cowboys and Chicago Bulls reigned supreme, the Toronto Blue Jays won a second consecutive World Series on a walk-off homer, and the Montreal Canadiens emerged as the last Canadian team to win a Stanley Cup. While stars like Michael Jordan, Wayne Gretzky and Joe Montana overcame physical and emotional challenges to make history, teams were performing unprecedented feats, from the Buffalo Bills' unrivaled comeback on Wild Card Weekend to the Baltimore Orioles' unveiling of their transformative ballpark design during All-Star Week. Drawing on original interviews with dozens of former players and coaches, this book revisits an exceptional sports year for fans across North America, with memorable stories involving some of the most iconic sports figures of the 1990s.

Philadelphia has been a hockey town since 1897. Before and even during the Philadelphia Flyers' tenure, other teams-the Ramblers, the Quakers and the Firebirds, among others-called the city home, for better or for worse. The first of its kind, this comprehensive history covers the teams and players that graced the ice from the turn of the 20th century through the 2009 demise of the Philadelphia Phantoms. Offering something for every Philly hockey fan, the author tells the stories of the 10 pro teams that played the world's fastest game in the City of Brotherly Love.

Nature sports such as skiing, climbing, and surfing have had a significant influence on Western popular culture since the mid-twentieth century and participation in such sports continues to grow. Written in a clear and accessible style, this important book provides a comprehensive philosophical analysis of nature sports. Philosophy and Nature Sports offers an engaging inquiry into how nature sports differ from mainstream sports, how these differences are related to their value as human activities, and the role of the environments in which such sports take place. Addressing the claim that the most distinctive feature of nature sports is the relationship between participants and the natural world, the book also examines a wide range of topics, such as ethics, risk, gender construction, the social role of nature sport subcultures and the aesthetic experiences of nature sports athletes. Tying these together is the question of what it is that attracts us to nature sports and why they hold meaning for us. This is a valuable resource for students and academics in fields such as alternative sports, alternative sport subcultures, sport philosophy, sport and social issues, ethics, and phenomenology. It is also a fascinating read for outdoor educators and practitioners.

The first Scottish offpiste guidebook, focusing on the amazing terrain in the mountains around Ben Nevis and Nevis Range. 91 routes, 200 pages, 170 full colour photos and diagrams - plus advice on avalanche safety. This offpiste skiing and snowboarding guidebook unlocks the potential to some of Scotland's best backcountry skiing with snow filled powder bowls, exciting corniced gullies, open faces, and narrow and twisting hidden couloirs. Inside you will find easy freeride routes in the Back Corries, challenging hidden couloirs on Aonach Beag and Aonach Mor's fabled west face, and step and daring descents on the north face of Ben Nevis.With route entry diagrams, detailed descriptions, and loads of colour photos, this book is not only a valuable source of information but a guide that will keep readers inspired until the snow arrives!

Hard-hitting, nonstop action (and that's just what happens off the ice).

Hockey is the fastest of all team sports―an emotional, exhilarating, and highly entertaining blend of speed, finesse, intensity, and bone-crunching physical impact. And the NHL's Nashville Predators are, in every respect, a team to watch. But the story leading up to, and through, the Predators' triumphant first season is every bit as exciting as the game itself.

"Hockey Tonk" tells of one man's dream of bringing a pro team to a city best known for its music industry. The journey from that dream to its fulfillment in an arena filled with 17,000 screaming fans is a story of vision, passion, hard work, perseverance, and commitment to long-term success. It's a story of teamwork and hard-nosed competition, both on and off the ice.

Just a few short years ago, the majority of Nashville, Tennessee, didn't know the difference between a blue line and a line dance. But now Music City has become a pro sports town, thanks to a fiercely competitive hockey team, its business-and community-minded front office, and fan support that, according to "USA Today," is second to none.

Book in slipcase. Before the NHL, and even before the Pacific Coast League, British Columbia was a land of vibrant hockey. Now Craig Bowlsby has uncovered and revived the old legends and given us a rink-side glimpse into this exciting past. He has included never-before published photos, paintings and drawings, plus new stories of the famous Patrick brothers in Nelson before they launched the Pacific Coast League. The book is highly detailed, including every known BC player at the time, women's teams and team and goalie records.

Healthy living in the Alps examines the relationship between the search for relief from respiratory diseases, such as tuberculosis, in high alpine resorts and the development in the same places of winter sports tourism. The first winter visitors to the Swiss Alps began to arrive in the 1860s and were encouraged to take outdoor exercise as part of their cure regime. They also had healthy visitors and companions who sought recreation while the invalids were resting as part of the sanatoria routine. Demonstrating that this is not just part of the history of Switzerland but of Britain too, biographical backgrounds of British visitors to the resorts give depth and context to a history of health and winter sports tourism by looking at the kind of people who would spend months of the year in the Alps. A discussion of the application of modern technologies creates an overall view of the growth of health and sports tourism in Switzerland. -- .

The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.

The tragic death of hockey star Derek Boogaard at twenty-eight was front-page news across the country in 2011 and helped shatter the silence about violence and concussions in professional sports. Now, in a gripping work of narrative nonfiction, acclaimed reporter John Branch tells the shocking story of Boogaard's life and heartbreaking death. Boy on Ice is the richly told story of a mountain of a man who made it to the absolute pinnacle of his sport. Widely regarded as the toughest man in the NHL, Boogaard was a gentle man off the ice but a merciless fighter on it. With great narrative drive, Branch recounts Boogaard's unlikely journey from lumbering kid playing pond-hockey on the prairies of Saskatchewan, so big his skates would routinely break beneath his feet; to his teenaged junior hockey days, when one brutal outburst of violence brought Boogaard to the attention of professional scouts; to his days and nights as a star enforcer with the Minnesota Wild and the storied New York Rangers, capable of delivering career-ending punches and intimidating entire teams. But, as Branch reveals, behind the scenes Boogaard's injuries and concussions were mounting and his mental state was deteriorating, culminating in his early death from an overdose of alcohol and painkillers. Based on months of investigation and hundreds of interviews with Boogaard's family, friends, teammates, and coaches, Boy on Ice is a brilliant work for fans of Michael Lewis's The Blind Side or Buzz Bissinger's Friday Night Lights. This is a book that raises deep and disturbing questions about the systemic brutality of contact sports-from peewees to professionals-and the damage that reaches far beyond the game.

Combining high quality images and written text, this illustrated book reflects upon the fascinating life of Ines Papert. The fourtime World Champion ice climber is always on the lookout for new challenges and even when minor setbacks appear, she doesn't allow herself to be thrown off course. In addition to training and preparing for her 2012 Baffin Island expedition, she collaborated with author Johanna Stockl to produce this exciting illustrated book. Not only is Papert a motivated expedition teammate, she is also the family-oriented mother of her energetic son Manu. Ines Papert has won the Ice Climbing World Championship four times. Today, it is the world's steepest walls and most exposed faces that fuel her passion.

"Full of brilliant insights . . . an inspiring book" Stylist Christmas Gift Guide 2022 "It's all the encouragement you need to dip a toe in icy waters" Woman & Home "Packed with stunning photography" Red Magazine "A perfect gift" My Weekly A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Soberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. In particular she explains how our "brown fat" is activated to benefit multiple health conditions. "Take an uplifting dip into Winter Swimming" Stylist's "Ultra List" Winter swimming is fast becoming one of our most popular pastimes. This beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well-being, providing such a boost to body and soul. "A blend of how, and why, and what . . . A beautiful celebration . . . Visual inspiration for anyone hovering on the edge" Sunday Independent Translated from the Danish by Elizabeth DeNoma

On February 15, 1961, all 18 members of the U.S. World Figure Skating Team were killed in a plane crash, along with 16 coaches, officials, and family members. "Frozen in Time" takes readers inside the lives of the young skaters who died in the crash, revealing their friendships, romances, rivalries, sacrifices, and triumphs. The dramatic focus lingers on two families of powerful women: the Owens and the Westerfelds. Maribel Owen, the most famous woman in figure skating at the time, relentlessly drives her two young daughters--pairs champion Mara and the spectacular Laurence, who graced the cover of "Sports Illustrated" on the day she died. Myra Westerfeld, meanwhile, loses her marriage while guiding her daughters Sherri and Steffi to the pinnacle of the sport. Along with the bittersweet personal stories, author Nikki Nichols recounts the U.S. skating program's lengthy struggle to rebuild after this devastating accident.

Our Alpine Skiing Resorts Map Print details our list 112 of the best ski resorts in the Alps. With colour coordinated percentages of runs and grades that each resort offers, there's something for everyone, no matter your skiing skills. If you've skied or snowboarded in a location, simply scratch if off the map, and move on to your next challenge. We even have Linked Resorts marked, to help you plan your skiing adventure. Whether you're on your first blue run, or a pro seeking a challenge off-piste, the Scratch Off Alpine Skiing Resorts map print will keep you on the slopes for years to come. Print: 170gsm silk art print with scratch coating. Frame not supplied. Size: A2 - 59.4 (h) x 42 (w) cm Packaging: Packaged in a well designed quality tube perfect for the gifting.