The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.

Combining high quality images and written text, this illustrated book reflects upon the fascinating life of Ines Papert. The fourtime World Champion ice climber is always on the lookout for new challenges and even when minor setbacks appear, she doesn't allow herself to be thrown off course. In addition to training and preparing for her 2012 Baffin Island expedition, she collaborated with author Johanna Stockl to produce this exciting illustrated book. Not only is Papert a motivated expedition teammate, she is also the family-oriented mother of her energetic son Manu. Ines Papert has won the Ice Climbing World Championship four times. Today, it is the world's steepest walls and most exposed faces that fuel her passion.

Line changes, limited time outs, and pucks traveling 100 miles per hour-hockey is called "the fastest game on Earth" for a reason. Keeping up with this non-stop action, especially for decades on end, takes a special kind of talent. Today's NHL broadcasters capture the game in arguably the most difficult capacity in the world of sports, giving the fans a guide to the action in a way nobody else could. With careers outlasting the players, coaches, general managers, and, in some cases, the city itself, the NHL's broadcasters have more than their fair share of stories to tell. In The Voices of Hockey: Broadcasters Reflect on the Fastest Game on Earth, Kirk McKnight takes forty-two of the game's most gifted play-by-play broadcasters-including ten hall of famers-and shares their many insights, memories, and experiences. These broadcasters have witnessed all-time greats such as Gordie Howe, Bobby Hull, Wayne Gretzky, Mario Lemieux, Sidney Crosby, and Alexander Ovechkin, making them the ideal voices to pay tribute to the legends of yesterday and the heroes of tomorrow. The Voices of Hockey brings the reader down to the surface of the ice to experience overtime marathons, record-setting performances, bloodied fights, intense rivalries, and the raising of the Stanley Cup, with details and inside perspectives from some of the most qualified spectators of the game. From Bob Miller's description of "The Miracle on Manchester" to John Kelly's childhood recollection of Bobby Orr's famous "flying goal," this book is truly an encapsulation of the NHL over the past fifty years. Generations of hockey fans will enjoy reliving their favorite moments and reading about those they missed in this unique and captivating view of the fastest game on Earth.

Forever Faithful celebrates the history of Cornell hockey, focusing on twenty-four memorable games played by the men's and women's teams since the opening of Lynah Rink in 1957. The foreword was written by Ken Dryden (Cornell '69), who led the Big Red team to its first NCAA championship in 1967, won six Stanley Cups with the Montreal Canadiens, and is a member of the Hockey Hall of Fame. The narrative begins with an early history of the program, when games were played outdoors on Beebe Lake, and moves on to chapters celebrating the rituals and traditions of the Lynah Faithful and the key rivalries of both the men's and women's teams. Game accounts follow, each one featuring insights from coaches and players who were involved and illustrated by many color and black-and-white photographs of the players and game action. The book concludes with an appendix that lists key statistics and accomplishments of the men's and women's programs.

On February 15, 1961, all 18 members of the U.S. World Figure Skating Team were killed in a plane crash, along with 16 coaches, officials, and family members. "Frozen in Time" takes readers inside the lives of the young skaters who died in the crash, revealing their friendships, romances, rivalries, sacrifices, and triumphs. The dramatic focus lingers on two families of powerful women: the Owens and the Westerfelds. Maribel Owen, the most famous woman in figure skating at the time, relentlessly drives her two young daughters--pairs champion Mara and the spectacular Laurence, who graced the cover of "Sports Illustrated" on the day she died. Myra Westerfeld, meanwhile, loses her marriage while guiding her daughters Sherri and Steffi to the pinnacle of the sport. Along with the bittersweet personal stories, author Nikki Nichols recounts the U.S. skating program's lengthy struggle to rebuild after this devastating accident.

The most impressive, thrilling and scenic ski runs from one of the world's leading ski experts. Long descents, big verts, challenging pistes and stunning scenery, Powder is the definitive guide to the best and most feared ski runs on the planet. Whether you're a serious off-piste skier or a novice with alpine ambitions, this visually stunning guide will undoubtedly inspire the winter Olympian in all of us. Along with classic runs in Chamonix, Whistler and Jackson Hole, Powder will also take you to offbeat and exotic locations such as the Himalayas, the Atlas Mountains and the 2014 Olympic destination of Sochi in Russia - places notable not only for the fantastic skiing and snowboarding, but also for their extraordinary scenery. Powder is the ultimate bucket list for any snowsports enthusiast, challenging beginners and experts alike to take on the most breathtaking runs the world has to offer. Contents include: Mt St Elias, Alaska; Whitehorn 2, Lake Louise, Canada; Inferno, Murren, Switzerland; Tortin, Verbier, Switzerland; Aiguille Rouge, Les Arcs, France; Klein Matterhorn Descent, Cervinia, Italy; Lyngen Peninsula, Norway; Sochi Olympic Downhill, Rosa Khutor, Russia; Mizuno no Sawa, Niseko, Japan; Everest, Mt Everest, Nepal; The Motatapu Chutes, Treble Cone, New Zealand; Fast One, Mt Buller, Australia; Mt Vinson, Antarctica.

An in-depth look into the origins of how each NHL team was named, received their logo and design, with interviews by those responsible. Written by those most knowledgeable, you'll learn why every hockey team to every play in the National Hockey League looks the way it does. Nothing unites or divides a random assortment of strangers quite like the hockey team for which they cheer. The passion they hold within them for the New York Rangers, Toronto Maple Leafs, Montreal Canadiens, or Boston Bruins allows them to look past any differences which would have otherwise disrupted a perfectly fine Thanksgiving dinner and channels it into a powerful, shared admiration for their team. We decorate our lives with their logos, stock our wardrobe with their jerseys, and, in some cases, even tattoo our bodies with their iconography and colors. They're so ingrained in our lives we don't even think to ask ourselves why Los Angeles celebrates royalty; why Buffalo cheers for not one, but two massive cavalry swords; or why the Broadway Blueshirts named themselves for a law enforcement agency in Texas (or why they even wear blue shirts, for that matter). All that and more is explored in Fabric of the Game, authored by two of the sports world's leading experts in team branding and design: Chris Creamer and Todd Radom. Tapping into their vast knowledge of the whys and hows, Creamer and Radom explore and share the origin stories behind these and more, talking directly to those involved in the decision processes and designs of the National Hockey League's team names, logos, and uniforms, pouring through historical accounts to find and deliver the answers to these questions. Learn more about the historied Detroit Red Wings and Chicago Blackhawks, as well as the lost but not forgotten Hartford Whalers and Quebec Nordiques, all the way to the lesser-known Kansas City Scouts and Philadelphia Quakers. Whichever team you pledge allegiance, Fabric of the Game covers them in-depth with research and knowledge for any hockey fan to enjoy.

The earliest forms of ice hockey developed over the centuries in numerous cold weather countries. In the 17th century, a game similar to hockey was played in Holland known as kolven. But the modern sport of ice hockey arose from the efforts of college students and British soldiers in eastern Canada in the mid-19th century. Since then, ice hockey has moved from neighborhood lakes and ponds to international competitions, such as the Summit Series and the Winter Olympics. Historical Dictionary of Ice Hockey traces the history and evolution of hockey in general, as well as individual topics, from their beginnings to the present, through a chronology, an introductory essay, appendixes, and an extensive bibliography. The dictionary has more than 600 cross-referenced entries on the players, general managers, managers, coaches, and referees, as well as entries for teams, leagues, rules, and statistical categories. This book is an excellent access point for students, researchers, and anyone wanting to know more about ice hockey.

Looking back on a memorable career, Darren McCarty recounts his time as one of the most visible and beloved members of the Detroit Red Wings as well as his personal struggles with addiction, finances, and women and his daily battles to overcome them. As a member of four Red Wings' Stanley Cup-winning teams, McCarty played the role of enforcer from 1993 to 2004 and returning again in 2008 and 2009. His "Grind Line" with teammates Kris Draper and Kirk Maltby physically overmatched some of the best offensive lines in the NHL, but he was more than just a brawler: his 127 career goals included several of the highlight variety, including an inside-out move against Philadelphia in the clinching game of the 1997 Stanley Cup Finals. As colorful a character as any NHL player, he has arms adorned with tattoos, and he was the lead singer in the hard rock band Grinder during the offseason. Yet this autobiography details what may have endeared him most to his fans: the honest, open way he has dealt with his struggles in life off the ice. Whether dealing with substance abuse, bankruptcy, divorce, or the death of his father, Darren McCarty has always seemed to persevere.

These brainy kids are a SMASH hit! Young Marsham needs to survive a TV show competition where they don't just test trivia knowledge, they test everything... Marsham can answer almost all the questions on the TV quiz shows he watches with his family, so when his gran comes up with an idea for him to enter favourite show, Britain's Smartest Kid, in disguise... Marsham goes for it! But the show has surprises in store - including the fact that some of the challenges will be held on ice! The competition is fierce, and one of the contestants will stop at nothing to win. Can Marsham outsmart the others to claim the prize without revealing his true identity - or falling flat on his face? Author Ivor Baddiel is a comedy writer who has worked extensively on TV reality contest shows - so he has written this hilarious backstage mystery novel from experience! Includes lively illustrations by James Lancett throughout.Perfect for fans of shows like X Factor, Britain's Got Talent, The Voice, Child Genius, Dancing on Ice - and readers of Britain's Biggest Star ... Is Dad?

Revised and updated, this guide leads readers to 50 of the best snowshoeing and cross-country ski trails in Colorado--from Rocky Mountain National Park to Telluride.
Designed for everyone, from consummate skiers and snowshoers to beginners and families, Winter Trails will lead you to the best places to snowshoe or cross-country ski in Colorado. Be it a day trip or a two-hour jaunt, you can enjoy the beauty and peacefulness of winter with these 50 carefully researched trails. Each outing includes: information about the natural landscape, distance in miles, trail difficulty, surface quality, a rundown of proper equipment and clothing suggestions, and tips on safety, navigation, and trail etiquette. It also includes: point-by-point trail directions; detailed trail maps; driving directions to trailheads; rental facilities; food and lodging information; local lore and historical facts.

This little book breaks down the basics of teaching kids to ski into hilarious, eye-catching cartoons that will have your little one laughing out loud and looking forward to the next adventure on the hill. Any parent who has taught kids to ski knows how tricky it is to communicate concepts of balance and movement to an undeveloped mind, but expert ski instructors have, over the years, developed a range of tricks and tips that appeal to kids from ages 4 and up. This book covers the gamut of experiences encountered when teaching kids to ski, from selecting equipment to putting it on to riding the lifts to making first turns down a beginner run to negotiating bumps and jumps--all while avoiding the dreaded meltdown. With easy-to-understand text geared toward parents who are teaching their kids to ski, and hilarious instructive cartoons the kids will love, this is a book that families can enjoy together as they plan their next ski outing.

With more and more people heading into the winter backcountry on skis, snowshoes, and snowmobiles, avalanche safety is of paramount importance. Allen & Mike's Really Cool Avalanche Safety Book distills the sometimes overly technical information of snow science into a user-friendly format with helpful illustrations and easy-to-understand text. With years of experience as NOLS instructors to draw on, Allen O'Bannon and Mike Clelland team up to give winter recreationists the information they need to stay safe in the backcountry, including how to prepare for your trip, proper equipment and how to use it, snowpack assessment, choosing safe travel routes, decision making, and rescue scenarios. Written for both aspriring winter backcountry travelers and experts alike, this book is a must-read for anybody who loves to experience the solitude and beauty of the snowy mountains.

The first European Championship in ice hockey took place more than 100 years ago. Since that first competition in 1910, a total of 66 championships have been contested, although many were part of the World Championships or the Olympics; the last independent European Championship occurred back in 1932. The history of the women s European Championship is much shorter. The first women s European Championship took place in 1989, but after only 5 championships the tournament was discontinued. The last competition took place in 1996. In European Ice Hockey Championship Results: Since 1910, Tomasz Malolepszy charts this popular sport in Europe with a complete statistical history of both the men s and women s competition. For the first time ever, hockey fans can find detailed results, rosters, medalists, and standings for the European Championships all in a single volume. In addition, this book contains a list of interesting records, many of which have never before been published. European Ice Hockey Championship Results is a valuable resource for any hockey fan, journalist, or researcher. Companion volumes to this book include European Soccer Championship Results: Since 1958, European Basketball Championship Results: Since 1935, and European Volleyball Championship Results: Since 1948."

"Making Men From The Boys" chronicles a young man's career through the ranks of Canadian junior hockey and the life lessons he learned as a result of the journey. Packed with stories, anecdotes and principles of masculinity, each chapter describes how NHLer's like Carey Price and Rick Rypien took leadership roles in junior hockey that destined them for the NHL, followed by a lesson drawn from each story. This unadulterated, beneath-the-stands look at junior hockey gives players, parents and fans a glimpse of the intangible education these and other junior players receive while their friends are still in high school. North American junior hockey expert and author Nick Olynyk also reveals what he learned from playing under future NHL coaches, sitting along side to-be professional goons and ultimately getting his chance at a championship in his final season. His story draws the lessons from hockey that any young man can use to achieve success in career, relationships and ultimate purpose throughout life. It's a beauty.

Following up on the phenomenal success of their debut backcountry ski book, Allen and Mike's "Really Cool Telemark Tips" is the perfect book for anybody who's ever yearned to master the subtleties of the telemark turn. 123 clear, concise telemark tips are complemented by hilarious and helpful illustrations. Written for beginners and experts alike, this book is a must for tele-skiers who really want to shred. Here you will find 123 clear, concise, all-around amazing telemark tips complemented by often hilarious and always helpful illustrations. In the decade since the book's original publication, telemark skiing has evolved enormously. This edition reflects the new gear, the new teaching, and the new style. For beginners and experts alike, it is a must-have for tele-skiers who really want to shred.

A blend of memoir and history detailing the story of the soldier-athletes who comprised the 10th Mountain Division during World War II.

For over a century New Englanders have taken to the slopes in search of ways to enjoy the coldest months, and skiing has deep roots in the region. In the late nineteenth century Scandinavian immigrants worked to educate snowbound locals on how to ski, make equipment, and prepare trails. Soon thereafter, colleges across the Northeast built world-class ski programs, massive jumps were constructed in Brattleboro and Berlin, and dozens of ski areas-big and small-cropped up from the 1930s through the 1980s.Traveling the Old Ski Tracks of New England offers a fascinating history of downhill, cross-country, and backcountry skiing across the region and its leading personalities. Moving from popular destinations like Stowe, Cannon, Bromley, and Mount Washington to the less intimidating hills surrounding Boston, Rhode Island, and Connecticut, E. John B. Allen also recovers the forgotten stories of ski areas that have been abandoned in the face of changing tastes and a warming climate.

Of all winter sports, none is so widely watched and commented upon by the media as figure skating, which is often considered the Winter Olympics' centerpiece. This critical text examines the ways in which media attention has gradually altered and affected the sport, from the early appearances of Sonja Henie, to skating's gradual audience growth via television, and to the ramifications of the scandals in the 1994 and 2002 Olympics. The topic is illuminated by more than 30 interviews with commentators, skaters, producers, directors and others. In addition to numerous photos, illustrations show the compulsory figures for which "figure skating" got its name, as well as a sample of the charted-out "camera blocking" for TV directors. Appendices include collected anecdotes from early broadcasting experiences; a profile of broadcaster Jim McKay; and commentary from Carol Heiss on her 1961 musical Snow White and the Three Stooges.

A treasure trove of useful (and just plainfun) information about Colorado's mountain country. A handy-dandy, comprehensive, wide-ranging reference guide to settling (good-naturedly) any arguments about Colorado's high country. We're not just talking about population figures, elevation stats, or lists of Fourteeners and rivers, although these are included. You will learn far more including mountain lexicons (so that you'll know what a gutter bunny, potato chip, and prune "really "mean), Colorado as a movie set, Colorado songs, skiing, fishing, avalanches, geology, historic districts, hiking and biking, snakes, Superfund sites, strange festivals, weather miserability index, and much more.

This is a statistical history of the National Hockey League in its first fifty seasons. It provides every statistic for every player for every game, including playoff games. A full introduction puts the tremendous amount of data contained within the book in its historical context, and each chapter then recounts a single season. An explanatory essay illuminating the most important attributes of a particular season introduces each chapter.