The mountains and foothills of western Maine can be truly a winter wonderland, featuring some of the finest winter terrain in the Eastern United States. Join Registered Maine Guide Doug Dunlap on thirty-four excursions for cross-country skiing, snowshoeing, or both, from quiet forest and lakeside treks to mountain ascents. Included are trips on groomed trails at outdoor centers such as Rangeley Lakes Trail Center and Sugarloaf Outdoor Center that also offer rentals and lessons; as well as routes in wild lands, such as Bigelow Preserve. It's all rounded out with maps, photographs, and practical tips on everything from winter safety to proper gear to bringing children or the family dog along. There's even information on forging your own trail and traveling at night by moonlight.

A comprehensive insider's view of the world's fastest-growing winter sport and the energetic subculture it has spawned. It offers a holistic picture with action shots, behind-the-scenes reportage, hospital portraits and the latest graphic designs and illustrations. These images are infused with commentary, quotes and jargon from those who live for snowboarding - pitching iconic high-points alongside day to day minutiae, weather obsessions with the trappings of a professional rider's engagements. Blower has made its way in to snowboarding's inner circle - sourcing information and iconography from the specialist print media, clothing and graphic creatives who are shaping its future.

Break through to the next level of ski performance Renowned instructor, coach, and ski technique expert Ron LeMaster takes you beyond "The Skier's Edge" by improving, expanding, and enhancing that seminal work. The result, "Ultimate Skiing," will help you master the mechanics of great skiing as never before--explaining how it's done, showing how it looks, and describing how it feels.

LeMaster has made "Ultimate Skiing" a comprehensive manual on ski technique. Learn how skis interact with the snow and how best to manipulate your skis, boots, and poles on the steepest slopes, in monster mogul fields, and through the deepest powder. Technique tips and kinesthetic cues help translate the sensation of each movement.

Throughout, LeMaster incorporates his one-of-a-kind, full-color photo montages and 3-D diagrams to take you onto the slopes and into the action. These phenomenal images capture some of the world's greatest skiers while illustrating the correct techniques for every condition and terrain.

To get the most out of your skiing potential, you need the ultimate in ski instruction. You need "Ultimate Skiing."

'A groundbreaking debut from an extraordinary writer ... a testament to where a woman can go after rock-bottom' PIPER KERMAN, New York Times bestselling author of ORANGE IS THE NEW BLACK Keri Blakinger's brave, brutal memoir, Corrections in Ink, is a riveting story about suffering, recovery and redemption' DAVID SHEFF, NEW YORK TIMES 'A raw, fast-paced portrait of one woman's descent into a mental abyss' Irish Independent Keri Blakinger had always lived at full throttle. Whether flying through the air, chasing Olympic dreams on the ice rink; surviving on as few calories as she could; or balancing a heroin addiction with pursuing a degree at an Ivy League university. But on a cold December day, Keri is arrested with a Tupperware container full of heroin. Shortly afterwards, she is convicted and sent to prison. Forced to confront her addiction, Keri finally manages to break free of it, and finds herself in a place unlike anything she has experienced before: a world built on senseless brutality, but whose inhabitants, her fellow inmates, will change her life forever. Written in luminous prose, with searing honesty and flashes of dark humour, Corrections in Ink shines a light on a broken prison system, and the cruelty and kindness Blakinger experienced there. It is a radical call for justice, and a testament to the power of finding one's voice.

'One of my all-time favorite fun mysteries' 'It's perfect for curling up by the fire or under a blanket with a hot drink' 'So much fun! Loved it!!!!!' Ellie Christie is more than ready for a new chapter. She's always dreamed of running her family's historic bookshop, the Book Chalet, with her sister Meg, and after the last few years, returning to Last Word - a peaceful, Swiss-style hamlet nestled in the Colorado mountains and accessible only by ski gondola - seems like the perfect solution. And it is, until a deadly blizzard blows through, and a man is found dead on the gondola. Conditions worsen as the police open their investigation, and soon the town is left stranded with a murderer in their midst. Ellie and Meg may not actually be related to their favourite novelist, but they do know a lot about solving mysteries and when the police start to close in on their friends, the Christies decide to act before the killer turns the page one last time . . . Cosy up and escape to the Colorado mountains in this witty, addictive and unputdownable series debut. Fans of Agatha Christie, Victoria Walters and Fiona Leitch will be hooked from the very first page. Readers LOVE Dead and Gondola: 'The perfect rain-day read . . . I couldn't turn the pages fast enough!' 'I tore through this . . . I loved it! So cozy!' 'I absolutely loved DEAD AND GONDOLA! Last Word is a charming ski town, and the Book Chalet is a place I'd love to spend an afternoon' 'This is a fabulous start to a new cozy series. I LOVE the setting' 'A must read!' 'This book has everything I love in a cozy mystery'

THE EXTRAORDINARY STORY OF THE ICE-SKATING DUO WHO BECAME THE NATION'S FAVOURITES - NOW THE SUBJECT OF A MAJOR ITV BIOPIC. When Jayne Torvill and Christopher Dean collapsed to the ice at the climax of their routine to Bolero in the 1984 Winter Olympics, the judges could find no fault, awarding them 12 maximum scores of 6.0, while 24 million viewers watching at home in Britain simply looked on in amazement. Suddenly, we were all experts in figure skating, and we wanted to know more about the couple at the heart of it all. Despite intense interest in them, Torvill & Dean kept their lives private, with many still wondering if the pair were really a couple. They turned professional and would eventually spend eight years working on ITV's Dancing on Ice, but still much of their story remained unknown. Now, in Our Life on Ice, Torvill & Dean finally open up about the challenges they have faced and the pressures of life in the public eye: Jayne speaks candidly about her struggle with husband Phil to have children, while Chris reveals the heartache in his family story. And of course, there is the skating, and the stories about what inspired their famous routines, and what the pair hope to achieve in the future as the approach their fortieth anniversary working together. It is the book their millions of fans have been waiting to read.

This ultimate skier and snowboarder bucket list, from celebrated runs in Alta, Utah, to the challenge of Switzerland's 4 Vallees races through 100 energizing snowy experiences for all levels. Filled with beautiful National Geographic photography, wisdom from experts, need-to-know travel information, and practical tips, this inspirational guide offers the planet's best ski and snowboarding experiences on breathtaking slopes around the world. Complete with a foreword from celebrated Olympic alpine skier Lindsey Vonn, 100 Slopes of a Lifetime is divided by interest and skill level: cross-country routes to intermediate downhill moguls to expert-only backcountry terrain, skiers and snowboarders will find the perfect destination for their dream terrain. From dreamy Colorado escapes to Hokkaido, Japan, where Siberian storms dump more than 60 feet of snow every year, you'll find countless slopes to add to your bucket list from the wilds of Alaska to breathtaking Morocco. Plus find plenty of apres ski activities including: Getting up close with elk in Jackson Hole Trying Europe's longest toboggan run Or sampling the Dolomite's finest cuisine) Grab your skis or boards; this comprehensive and innovative guide will lead you to experience the greatest snow-play adventures the world has to offer!

"Mr. Brunner's winning book is a reassuring, nostalgic reminder that winter is the season of both play and regeneration."-Wall Street Journal In Winterlust, a farmer painstakingly photographs five thousand snowflakes, each one dramatically different from the next. Indigenous peoples thrive on frozen terrain, where famous explorers perish. Icicles reach deep underwater, then explode. Rooms warmed by crackling fires fill with scents of cinnamon, cloves, and pine. Skis carve into powdery slopes, and iceboats traverse glacial lakes. This lovingly illustrated meditation on winter entwines the spectacular with the everyday, expertly capturing the essence of a beloved yet dangerous season, which is all the more precious in an era of climate change "Brunner masterfully does in words what resilient and adventurous people have done in their lives for centuries; he finds beauty in blizzards and ice and the crystallized enchantment of snow." -Dan Egan, Pulitzer finalist and author of The Death and Life of the Great Lakes

As anyone from cold climates knows, living with lots of ice and snow can lead to a special appreciation of sports such as skiing, sledding, and skating. Prolific physics popularizer Mark Denny's take on winter athletics lays out the physical principles that govern glaciated game play.

After discussing the physical properties of ice and snow and describing the physics behind sliding friction and aerodynamic drag, Denny applies these concepts to such sports as bobsledding, snowboarding, and curling. He explains why clap skates would only hinder hockey players, how a curling rock curls, the forces that control luge speed, and how steering differs from skiing to snowboarding. With characteristic accuracy and a touch of wit, Denny provides fans, competitors, and coaches with handy, applicable insights into the games they love. The separate section of technical notes offers an original and mathematically rigorous exploration of the key aspects of winter sports physics.

A physics-driven exploration of sports played on ice and snow that is truly fun and informative, "Gliding for Gold" is the perfect primer for understanding the science behind cold weather athletics.

Entering the 1978-79 season, the Boston Bruins had been one of the best teams in the National Hockey League for more than a decade-but they could not shake the infuriating jinx the Montreal Canadiens held over them in postseason play. Against all odds, the Canadiens had ousted the Bruins in 13 consecutive playoff series dating back to the 1940s. In 1979, the Bruin veterans and their passionate fans wanted one more shot at their nemeses after coming up short in both the 1977 and 1978 Stanley Cup finals. Colorful but embattled coach Don Cherry's coterie of lovable, selfless, hard-working, team-oriented players got their desired chance in the semifinal round. The underdog Bruins battled the Habs in seven heart-stopping games, and sweet victory seemed within their grasp-only to have it snatched from them in the cruelest fashion imaginable: an untimely penalty for too many men on the ice in the dying minutes of Game #7. This book looks back at the Boston Bruins' 1978-79 season from Opening Night at Boston Garden to the catastrophic conclusion seven months later at the Montreal Forum. It is prefaced by the history of the Bruins' frustrating playoff jinx versus the Canadiens that dated back to 1930, the tribulations and events that marked Boston's 1978-79 regular season, and a recap of the team's quarterfinal playoff victory over Pittsburgh. Along with detailed accounts of all seven of the Boston-Montreal semifinal games, it also contains a post-mortem of what caused the infamous bench penalty and provides glimpses of all the Bruin personnel who made that season so memorable and heartbreaking.

As a sport, an art, a fitness activity, nothing quite beats figure skating for excitement, grace, beauty, or fun. Now former U.S. Champion figure skater John Misha Petkevich shows how you can find your full potential as a figure skater no matter what your age or ability. The lavishly illustrated volume includes: Detailed instructional-photo sequences What to look for in skates, clothing, rinks, and instruction Getting started 6 basic turns that every figure skater should know 15 spins that you can master The keys to preforming 19 clasic figure skating jumps and splits

A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us-now available in paperback. Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life-chasing success, climbing the corporate ladder, ticking the boxes, playing by the rules of a masculine ideal. She was accomplished. She was living "The Dream." But it wasn't her dream. Then the universe caught her attention with a sign: Raise Restraining Device. Steph had seen this ski lift sign on countless occasions in the past, but the familiar words suddenly became a personal call to shake off the life she had built in a search for something different, something more. Steph soon decided to walk away from the success and security she had worked long and hard to obtain. She quit her job, took a second mortgage on her house, sold everything except her ski equipment and her laptop, and bought a bundle of plane tickets. For the next year, she followed winter across North and South America, Asia, Europe, and New Zealand-and up and down the mountains of nine countries-on a mission to ski four million vertical feet in a year. What hiking was for Cheryl Strayed, skiing became for Steph: a crucible in which to crack open her life and get to the very center of herself. But she would have to break herself down-first physically, then emotionally-before she could start to rebuild. And it was through this journey that she came to understand how to be a woman, how to love, and how to live authentically. Electrifying, heartfelt, and full of humor, Unbound is Steph's story-an odyssey of courage and self-discovery that, like Wild and Eat, Pray, Love, will inspire readers to remove their own restraining devices and pursue the life they are meant to lead.

Ice climbing continues to grow more popular every year. Advances in equipment and technique have helped make the sport accessible to a wide variety of outdoor enthusiasts. How to Ice Climb! is the most complete and up-to-date reference available on the sport. Climber and accomplished photographer Tim Banfield provides all the information beginners need to get into ice climbing, as well as many valuable tips that the experts will appreciate, too. Starting with an overview of the history of ice climbing, the authors move on to cover clothing, gear, approach strategies, avalanche safety, snow climbing, frontpointing, overhanging ice, mixed climbing, hazards....all facets of ice climbing are thoroughly examined and explained. Full color photos complement the text to make How to Ice Climb! the most complete resource available.

A classic David & Goliath tale, complete with colourful heroes, cold-hearted villains, and nail-biting games—with the hockey rink serving as an arena for a nation’s resistance. During the height of the Cold War, a group of small-town young men would lead their underdog hockey team from the little country of Czechoslovakia against the Soviet Union, the juggernaut in their sport. As they battled on the ice, the young players would keep their people’s quest for freedom alive, and forge a way to fight back against the authoritarian forces that sought to crush them. From the sudden invasion of Czechslovakia by an armada of tanks and 500,000 Warsaw Pact soldiers, to a hockey victory over the Soviets that inspired half a million furious citizens to take to the streets in an attempt to destroy all representations that they could find of their occupiers, Freedom to Win ranges from iconic moments in history to courageous individual stories.  We will witness the fearless escape by three brothers who made up the core of the national team, thrilling world championship games and gold medal matches.  We will watch as a one brave player takes a stand and leads ten thousand people in a tear-filled rendition of the Czechoslovak national anthem amid chants of “freedom!� while a revolution raged in the streets of Prague. At the heart of Freedom to Win is the story of the Holíks, a Czechoslovak family whose resistance to the Communists embodied the deepest desires of the people of their country. Faced with life under the cruel and arbitrary regime that had stolen their family butcher shop, the Holík boys became national hockey icons and inspirations to their people.  Filled with heart-pounding moments on the ice and unforgettable slices of history, Freedom to Win is the ultimate tale of why sports truly matter.

Journeyman is a first-person biography of Ojibwe rightwinger Jamie Leach, son of the legendary NHL superstar Reggie Leach. Follow the fascinating hockey trajectory from his childhood years watching his father play for the Philadelphia Flyers, to Jamie’s first goal in the NHL.Journeyman touches on Jamie’s summers on Lake Winnipeg, the World Junior Hockey Championships, his life in the minor leagues, and his eventual draft into the NHL as a Pittsburgh Penguin. Discover how some of hockey’s biggeststars such as Bobby Clarke, Jaromir Jagr, and Mario Lemieux influenced Jamie’s life.Written in close consultation with Jamie and his mother, readers will learn about the struggles Jamie conquered, including his father’s alcoholism and his own crippling self-doubt.A story of determination, heartbreak and perseverance.