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Books > Health, Home & Family > Family & health > Fitness & diet
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Clean Eats - Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy (Hardcover)
Loot Price: R486
Discovery Miles 4 860
You Save: R34
(7%)
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Clean Eats - Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy (Hardcover)
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List price R520
Loot Price R486
Discovery Miles 4 860
You Save R34 (7%)
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From Dr. Alejandro Junger, author of the New York Times bestsellers
Clean and Clean Gut, comes Clean Eats, a cookbook featuring over
200 delicious, easy-to-prepare, healthy recipes all aimed at
helping you restore your natural ability to heal yourself. In
Clean, New York City cardiologist Dr. Alejandro Junger provided a
life-changing program to aid common ailments resulting from toxins
in the standard American diet and chemical-filled environments. Now
Dr. Junger's in-demand recipes are available in Clean Eats, a
cookbook that takes the program straight to the kitchen and allows
readers to start eating Clean today. Beginning with a comprehensive
introduction that outlines what Clean eating means, Clean Eats
presents over 200 recipes tailored to Clean, Clean Gut,
Elimination, vegetarian and Paleo diets, including daily meal plans
and detailed nutritional information. Whether you suffer from
digestive problems, depression or anxiety, unwanted pounds or
simply less-than-stellar health, Dr. Junger provides recipe ideas
that can help build your health from the inside out. Clean has
already transformed the lives of millions, and with Clean Eats,
it's never been easier to jumpstart the journey to a healthier way
of life.
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