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Books > Food & Drink > Health & wholefood cookery
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Plantbased - 80 nourishing, umami-rich recipes from the kitchen of a passionate chef (Hardcover)
Loot Price: R727
Discovery Miles 7 270
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Plantbased - 80 nourishing, umami-rich recipes from the kitchen of a passionate chef (Hardcover)
Expected to ship within 10 - 15 working days
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Plantbased is your ultimate culinary guide to discovering the
richness and abundance that a nourishing wholefoods plant-based
diet can bring. Learn how to cook delicious and easy dishes with
staple goods, such as grains, beans, root vegetables, green
vegetables, seaweeds and fermented foods. To achieve a
nutritionally complete vegan diet you need to include more grains,
beans and vegetables in your meals. But what are wholegrains to
start with? And what on earth can you cook them with? Alexander
invites you into his kitchen to answer these questions and more, to
teach us the secrets of plant-based cooking that is so beneficial
for our bodies. Alexander's recipes are influenced by the wonderful
flavours of Japanese cuisine as well as the Israeli food culture in
which he grew up. Join Alexander in his cosy little inner-city
kitchen as he shares his knowledge for achieving a healthy
plant-based diet that's beautiful, delicious, sustainable and
affordable. Something we can proudly regard as the food of our
future.
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