Juicing is the process of extracting the juice from different
fruits and vegetables and drinking the juice instead of eating the
whole fruit and vegetable raw or cooked. Juicing is now a popular
method of consuming fruits and vegetables because of several
reasons. One, juicing makes it easy for people to consume
vegetables especially if they don't love the taste of these foods.
Since juicing just means gulping down the juice instead of chewing
it, the taste no longer has to linger in the taste buds longer.
This is the same with those who do not love the taste of certain
fruits. Two, juicing is a lot easier and healthier than when you
cook vegetables because it only takes minutes and you can already
have a nutrient-packed meal or snack.
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