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The Gut Microbiome - Exploring the Connection between Microbes, Diet, and Health (Hardcover)
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The Gut Microbiome - Exploring the Connection between Microbes, Diet, and Health (Hardcover)
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This accessibly written, comprehensive summary of research findings
on the gut microbiome and its implications for health and disease-a
topic of growing interest and concern-serves as an essential
resource for teachers and students. Most people know that the
digestive tract contains billions of helpful gut bacteria, but how
does the gut microbiome affect our health? What exactly do these
bacteria do, and what are the negative effects when these
microorganisms are harmed by what we eat and do? What impacts might
they have on conditions such as irritable bowel syndrome (IBS),
obesity, and autism? This book provides an accessible, holistic
introduction to the study of the human gut microbiome and its
effects on digestion and disease-one of the newest and most rapidly
expanding fields in medicine today. The gut microbiome is known as
"the forgotten organ" because it is not identified as part of the
human body per se, yet it has an immense influence on many systems
in the body. The Gut Microbiome: Exploring the Connection between
Microbes, Diet, and Health explains what the microbiome is, the
many functions it serves, how it can be either harmed or supported
by our actions, and the role it may play in various diseases and in
determining our overall health. The book examines the various
potential causes of imbalance in the microbiome, such as diet and
other lifestyle factors, and then identifies strategies for
improving human health by protecting the gut microbiota. The
science-based information is detailed but accessible to general
readers or students without extensive background knowledge.
Presents the most recent gut microbiome research in a way that is
accessible to students interested in biological sciences and
nutrition studies Includes engaging sidebars and case studies that
serve to better illustrate the connections between gut microbiota,
human physiology, and chronic disease Provides insight into the
role of nutrition in shaping the gut microbiota and suggestions for
improving human health
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