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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

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5 Steps to Counteract Stress - Is Stress Affecting Your Life? (Paperback) Loot Price: R172
Discovery Miles 1 720
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5 Steps to Counteract Stress - Is Stress Affecting Your Life? (Paperback): Anjali Arora

5 Steps to Counteract Stress - Is Stress Affecting Your Life? (Paperback)

Anjali Arora

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List price R188 Loot Price R172 Discovery Miles 1 720 You Save R16 (9%)

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Overwhelmed by the stressful situations in life, most of us get upset or flustered. This affects our lifestyle and personality. Take stock of your life now. Learn how to analyse your stress levels and how to cope with it. This book discusses all the aspects of counteracting stress and gives a plethora of techniques for you to distress.

General

Imprint: Sterling Publishers Pvt., Ltd.
Country of origin: India
Release date: September 2007
Authors: Anjali Arora
Dimensions: 140 x 215 x 5mm (L x W x T)
Format: Paperback
Pages: 64
ISBN-13: 978-81-207-3245-2
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
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LSN: 81-207-3245-6
Barcode: 9788120732452

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