Inside Out - Rebuilding Self And Personality Through Inner Child Therapy (Paperback, REV & EXPANDED)

This text provides a step-by-step healing process for adults reared in dysfunctional families and who have unfinished business with their pasts. This process encourages individuals to tell the truth about abuse and neglect, embrace and feel the feelings, identify how present-day acting- out behaviour is related to inner dialogue, and apply the inner child method to adulthood issues.; Providing information on shame, codependency, abuse, neglect, birth order and boundaries, this workbook enables the individual to gain new understanding about their past and present. Using the activities described here, a person should first develop skills that help in healing childhood trauma, and consequently be given the means to address adulthood problems such as correcting self- defeating thought and behaviour patterns. The learning of self-nurturing, self-acceptance and health boundaries should then follow as a matter of course.; This text reintegrates the personality parts in a functional way through the use of exercises and visualisations, with the aim of enabling the individual to finish with the past and live successfully in the present. Examples of real-life inner child therapy assignments are also included.; A manual for therapists ISOSBN 1-55959-063-7 and a visualisation tape ISOSBN 1-55959-076-9 are also available.

General

Imprint:	Accelerated Development
Country of origin:	United States
Release date:	May 1994
First published:	1994
Authors:	Ann E. Potter
Dimensions:	276 x 219 x 9mm (L x W x T)
Format:	Paperback
Pages:	160
Edition:	REV & EXPANDED
ISBN-13:	978-1-55959-062-4
Categories:	Books > Social sciences > Sociology, social studies > Social work > Counselling Books > Health, Home & Family > Family & health > Coping with personal problems > General Books > Social sciences > Sociology, social studies > Social groups & communities > Age groups > Children Books > Social sciences > Sociology, social studies > Social groups & communities > Age groups > Adolescents
LSN:	1-55959-062-9
Barcode:	9781559590624

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