How do you adapt the intergenerational or ethnic family recipes to
preserve the tradition but not its debilitating health effects?
That's what culinary memoirs writing covers in addition to getting
people to walk down an Epicurian memory lane.
Food is medicine and can be part of neurotechnology. So is
relaxing or motivational music that enhances concentration. Here's
how they work in tandem for enhancing both memory and digestion
along with conversation and body language. Wise food traditions
have a long history.
Neurotechnology can help to balance friends and family by
motivating the listener's yearning to learn, think, relax,
de-stress, focus, and inspire as food, conversation, and music all
become interactive healing tools at the table. When nutritionists
offer workshops in writing and/or recording culinary memoirs, they
usually focus on adapting traditional family recipes by
substituting healthier ingredients. One example would be switching
to extra virgin olive oil, grapeseed oil, or rice bran oil, instead
of baking or frying food using those solid, white hydrogenated
trans-fat driven shortenings that their families used in the
1950s.
It can be done with groups of any ages and any physical
conditions that can meet together online or in a classroom.
Nutritional family historians discuss with students how to write
culinary memoirs, traditional family recipe cookbooks, along with
adapting old recipes, modifying ethnic menus with healthier
substitutions. The idea is to combine neurotechnology with culinary
memoirs to achieve a healthy balance.
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