The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer (Paperback)

The simple way to lose weight, look younger and feel healthier - without restricting calories or excessive exercising The New Evolution Diet is Professor Arthur De Vany's astonishing lifestyle programme. Based on his decades-long study of weight loss, diet and health, it looks to our ancestors' lifestyle of eating a lot and moving a little. With fascinating insight and research, De Vany overturns our current guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. He then offers a clear plan, complete with menu ideas and exercise suggestions, so that you too can: *Lose weight in a matter of weeks *Say goodbye to endless exercise *Feel more energized *Give up command-and-control diets for good *Look younger and prevent premature ageing *Increase your sex drive *Achieve optimum health

General

Imprint:	Vermilion
Country of origin:	United Kingdom
Release date:	2011
First published:	2011
Authors:	Arthur De Vany
Dimensions:	216 x 135 x 19mm (L x W x T)
Format:	Paperback - Trade
Pages:	256
ISBN-13:	978-0-09-192957-2
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Promotions
LSN:	0-09-192957-1
Barcode:	9780091929572

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!