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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
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The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer (Paperback)
Loot Price: R409
Discovery Miles 4 090
You Save: R44
(10%)
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The New Evolution Diet - The Smart Way to Lose Weight, Feel Great and Live Longer (Paperback)
 (1 rating, sign in to rate)
List price R453
Loot Price R409
Discovery Miles 4 090
You Save R44 (10%)
Expected to ship within 9 - 17 working days
|
The simple way to lose weight, look younger and feel healthier -
without restricting calories or excessive exercising The New
Evolution Diet is Professor Arthur De Vany's astonishing lifestyle
programme. Based on his decades-long study of weight loss, diet and
health, it looks to our ancestors' lifestyle of eating a lot and
moving a little. With fascinating insight and research, De Vany
overturns our current guilt-ridden approach to diet and exercise,
proving that we can lose pounds, look younger, beat diabetes and
prevent heart disease simply by living on meat, fruit and
vegetables, and embarking on only brief, intense periods of
exercise. He then offers a clear plan, complete with menu ideas and
exercise suggestions, so that you too can: *Lose weight in a matter
of weeks *Say goodbye to endless exercise *Feel more energized
*Give up command-and-control diets for good *Look younger and
prevent premature ageing *Increase your sex drive *Achieve optimum
health
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