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Feeling Good - The Science of Well-Being (Hardcover, New)
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Feeling Good - The Science of Well-Being (Hardcover, New)
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All human beings have spontaneous needs for happiness,
self-understanding, and love. In Feeling Good: The Science of Well
Being, psychiatrist Robert Cloninger describes a way to coherent
living that satisfies these strong basic needs through growth in
the uniquely human gift of self-awareness. The scientific findings
that led Dr. Cloninger to expand his own views in a stepwise manner
during 30 years of research and clinical experience are clearly
presented so that readers can consider the validity of his
viewpoint for themselves. The principles of well-being are based on
a non-reductive scientific paradigm that integrates findings from
all the biomedical and psychosocial sciences. Reliable methods are
described for measuring human thought and social relationships at
each step along the path of self-aware consciousness. Practical
mental exercises for stimulating the growth of self-awareness are
also provided. The methods are supported by data from brain
imaging, genetics of personality, and longitudinal biopsychosocial
studies.
Feeling Good: The Science of Well-Being will be of value to anyone
involved in the sciences of the mind or the treatment of mental
disorders. It will also interest theologians, philosophers, social
scientists, and lay readers because it provides contemporary
scientific concepts and language for addressing the perennial human
questions about being, knowledge, and conduct.
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