If you or someone you love suffers from heartburn, you know that it
can be very disruptive to your daily life. Most heartburn sufferers
say it stops them from enjoying food. Others say it keeps them from
getting a good night's sleep, it makes it hard to concentrate at
work, and it interferes with family activities. Sound familiar?
Don't worry. Heartburn is a pain, but it can be helped.
"Heartburn & Reflux For Dummies" is the plain-English guide
to relief for you if you've been recently diagnosed with heartburn
or reflux, if you suspect you may suffer from it, or if you're
concerned about your loved ones. This comprehensive book shows you
how to recognize symptoms, get an accurate diagnosis, and work with
a physician to receive the most effective treatment available.
You'll see how to: Get your symptoms under controlFind the right
physicianReduce stress and fine-tune your dietAvoid medicines that
trigger upsetDecide if surgery is right for you
This friendly guide explains what the various forms of reflux
are, as all too often reflux is either self-treated or mistreated
and followed by serious complications. There's detailed information
on building a comfortable lifestyle by reducing stress, improving
your diet, controlling portions, and timing your meals to minimize
heartburn and reflux. Plus, this sensitive guide even covers
heartburn in infants, children, and the elderly. You'll also
discover: How to heal the esophagus of inflammation or injury, as
well as manage or prevent complicationsThe latest information on
prescription medications and side effectsHealthy habits to adopt to
reduce your pain triggersHelpful home remedies and alternative
medicineThe special risks and remedies for heartburn during
pregnancyThe side effects and complications associated with
surgery
Complete with a catalog of heartburn medicines and a list of
reliable Web sites for people with digestive disorders, "Heartburn
& Reflux For Dummies" is your one-stop guide to stopping the
hurt, starting to heal, and enjoying food again
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