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Meals that Heal One Pot - 100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More (Paperback) Loot Price: R415
Discovery Miles 4 150
You Save: R90 (18%)
Meals that Heal   One Pot - 100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More (Paperback):...

Meals that Heal One Pot - 100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More (Paperback)

Carolyn Williams

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Was R505 Loot Price R415 Discovery Miles 4 150 You Save R90 (18%)

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From the author of Meals That Heal, an anti-inflammatory cookbook with quick, 15-minute recipes for your instant pot, air fryer, sheet pan, and more - including science-based info on reducing inflammation and preventing or reversing disease through healthy eating. Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal - One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer - packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone. Toss-and-go meals: Mediterranean Quinoa Salad, Avocado-Feta Shrimp Toss. Soups and salads: Chile Verde with Shredded Pork, Street Corn Salad. Meatless mains: Skillet Shakshuka, White Cheddar-Pumpkin Mac and Cheese. Desserts and drinks: Chocolate Chip Almond Butter Cookies, Elderflower Margaritas. Don't brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With Meals That Heal - One Pot, you'll reduce not only these nuisance symptoms but also inflammation's long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyn's four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food - instantly.

General

Imprint: The Experiment LLC
Country of origin: United States
Release date: September 2022
Authors: Carolyn Williams
Dimensions: 203 x 227 x 23mm (L x W x T)
Format: Paperback
Pages: 320
ISBN-13: 978-1-61519-822-1
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Food & Drink > Health & wholefood cookery > General
LSN: 1-61519-822-9
Barcode: 9781615198221

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