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Embodiment and the Treatment of Eating Disorders - The Body as a Resource in Recovery (Paperback)
Loot Price: R826
Discovery Miles 8 260
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Embodiment and the Treatment of Eating Disorders - The Body as a Resource in Recovery (Paperback)
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Embodiment refers to the attunement of the inner and outer self.
Cognitions are aligned with the sensing and feeling body. Further,
in an attuned experience of self, positive embodiment is maintained
by a set of internally focused tools, such as self-care practices
that support physiological health, emotional well-being and
effective cognitive functioning. For those who suffer from eating
disorders, this is not the case; in fact, the opposite is true.
Disordered thinking, an unattuned sense of self and negative
cognitions abound. Turning this thinking around is key to client
resilience and treatment successes. Catherine Cook-Cottone provides
tools for clinicians working with clients to restore their healthy
selves and use their bodies as a positive resource for healing and
long-term health. The book goes beyond traditional treatments to
talk about mindful self-care, mindful eating, yoga and other
practices designed to support self-regulation.
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