30 Day Shred Diet Concept - Introductory Fast Weight Loss Book
Toward Permanent Health and Wellness by Cathy Wilson, is an expert
educational book highlighting the infamous 30 Day Shred Diet by
reality television nutritionist Jillian Michaels. Wilson shows you
how to take the practical and highly effective strategies from this
diverse and progressive exercise plan. Using them to create the
base for your exercise regimen for life Never mind the 30 day bull
FACT - If you want to blast that last 20-30 pounds off your frame
permanently. You are going to have to create new and improved
healthy lifestyle habits for life The Shred Diet Plan for 30 Days
serves up everything you need to get this party started to sweat
off your rolls and slip into that super sexy string bikini that's
going to make guys drop like flies at the sight of you. Wilson
enlightens realistically and with logic on... *The Good, Bad and
Downright Ugly of the 30 Day Shred Diet Exercise Routine *Missing
Factors from the Shred Diet Plan *Can't Have One Without Other -
Healthy Eating and Daily Exercise for Fat Blasting *How Does Your
Body Metabolize? *Who's the Lying Devil and Who's the Truthful
Angel? *Wakeup Dumbo - There isn't a Perfect Diet Plan Packaged and
Ready to Deliver *Research...Test...Learn...Test Again...And Make
Your Own ...and so much more Finally, an introductory health &
wellness fast weight loss book that shows you how to get healthy
and make fat disappear forever and ever.
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