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The Great Vegan Protein Book - Fill Up the Healthy Way with More than 100 Delicious Protein-Based Vegan Recipes (Paperback)
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The Great Vegan Protein Book - Fill Up the Healthy Way with More than 100 Delicious Protein-Based Vegan Recipes (Paperback)
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"How do you get your protein?" As a vegan, you're sure to get asked
this question often. Most likely, you've even thought about it
yourself. Vegan protein comes from things like tofu and tempeh, to
beans, nuts, and protein-rich whole grains like quinoa. There are
loads of options out there, but how to prepare them? What to put
them in? These are questions that can feel daunting, especially if
you haven't used these ingredients before. Never fear. Celine Steen
and Tamasin Noyes to the rescue! The Great Vegan Protein Book takes
you step-by-step through each protein-rich vegan food group,
providing you with valuable information on how to prepare the
ingredient along with more than one hundred delicious and easy
recipes (many of them low-fat, soy free, and gluten-free!). Each
recipe included within this cookbook uses whole food ingredients
that can be easily found at most grocery stores or farmer's
markets-no hard-to-find ingredients or things you can't pronounce.
Say yes to protein and eating better with The Great Vegan Protein
Book!
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