Writing and the Body in Motion - Awakening Voice through Somatic Practice (Paperback)

Based upon the author's lifetime practices as a dancer, poet and teacher, this innovative approach to developing body awareness focuses on achieving self-discovery and well-being through movement, mindfulness and writing. Written from a holistic (rather than dualistic) view of the mind-body problem, discussion and exercises draw on dance, psychology, neuroscience and meditation to guide personal exploration and creative expression.

General

Imprint:	McFarland & Company
Country of origin:	United States
Release date:	April 2018
Authors:	Cheryl Pallant
Dimensions:	229 x 152 x 7mm (L x W x T)
Format:	Paperback
Pages:	188
ISBN-13:	978-1-4766-6824-6
Categories:	Books > Health, Home & Family > Mind, body & spirit > General Books > Medicine > Nursing & ancillary services > Occupational therapy > Creative therapy (eg art, music, drama) Books > Mind, Body & Spirit > General
LSN:	1-4766-6824-8
Barcode:	9781476668246

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