One Degree Revolution: How Small Shifts Lead to Big Changes (Paperback)

Innovative and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for personal transformation. Imagine sailing a boat with a course set for a lifetime. If that route changes by just one navigational degree, what would happen to the journey? How far from the original trajectory would we be in one year? Five years? Twenty years? Well, we would end up in a totally different place. In much the same way, we can change the course of our life by making a one degree shift. We don't have to change everything about ourselves or our world to make a difference. Coby inspires readers to dive into the insights, experiments, and inquiries of living yoga: how can I best be with life? How can we make the most aligned choices, let go of past hurts, and discover meaningful connections? And what are the most skillful ways we can learn to savor all that life presents? One Degree Revolution will guide readers to: -access infinite personal possibilities -celebrate their authentic selves and start listening to their calling -learn to let go and trust the unfolding of life -challenge long-held beliefs and foster transformational change, and -develop their community One degree at a time.

General

Imprint:	St Martin's Press
Country of origin:	United States
Release date:	July 2021
Authors:	Coby Kozlowski
Dimensions:	200 x 127 x 20mm (L x W x T)
Format:	Paperback
Pages:	320
ISBN-13:	978-1-250-30925-9
Categories:	Books > Humanities > Philosophy > Non-Western philosophy > Oriental & Indian philosophy Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Assertiveness, motivation & self-esteem Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General Books > Philosophy > Non-Western philosophy > Oriental & Indian philosophy
LSN:	1-250-30925-5
Barcode:	9781250309259

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!