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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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Fitness Journal (Paperback) Loot Price: R281
Discovery Miles 2 810
You Save: R67 (19%)
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Fitness Journal (Paperback): Colin Scott, Speedy Publishing LLC

Fitness Journal (Paperback)

Colin Scott, Speedy Publishing LLC

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List price R348 Loot Price R281 Discovery Miles 2 810 You Save R67 (19%)

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The "Fitness Journal" is a great book for the person that has specific goals in mind when they go to the gym or exercise at home. It may be a weight loss goal or a bid to get the body toned and back in shape. Whatever the reason, the book can help the individual to keep a track of their progress. With this written record they can see if it any changes are necessary as they are in the process of achieving their milestone.

General

Imprint: Speedy Publishing LLC
Country of origin: United States
Release date: November 2013
First published: November 2013
Creators: Colin Scott • Speedy Publishing LLC
Dimensions: 229 x 152 x 3mm (L x W x T)
Format: Paperback - Trade
Pages: 50
ISBN-13: 978-1-63022-431-8
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 1-63022-431-6
Barcode: 9781630224318

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