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Books > Health, Home & Family > Family & health > Fitness & diet

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The Fit or Fat Woman - Solutions for Women's Unique Concerns (Paperback, 1st Ed) Loot Price: R378
Discovery Miles 3 780
You Save: R42 (10%)
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The Fit or Fat Woman - Solutions for Women's Unique Concerns (Paperback, 1st Ed)

Covert Bailey, Lea Bishop

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List price R420 Loot Price R378 Discovery Miles 3 780 You Save R42 (10%)

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Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.


General

Imprint: Houghton Mifflin Co
Country of origin: United States
Release date: April 1996
First published: April 1989
Authors: Covert Bailey • Lea Bishop
Dimensions: 210 x 146 x 9mm (L x W x T)
Format: Paperback
Pages: 151
Edition: 1st Ed
ISBN-13: 978-0-395-51010-0
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > General
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LSN: 0-395-51010-4
Barcode: 9780395510100

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