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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

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Ashtanga Yoga - The Practice Manual (Hardcover) Loot Price: R821
Discovery Miles 8 210
Repayment Terms: R77 pm x 12*
You Save: R133 (14%)
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Ashtanga Yoga - The Practice Manual (Hardcover)

David Swenson

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List price R954 Loot Price R821 Discovery Miles 8 210 | Repayment Terms: R77 pm x 12* You Save R133 (14%)

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Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

General

Imprint: Ashtanga Yoga Productions
Country of origin: United States
Release date: 1999
First published: August 2004
Authors: David Swenson
Dimensions: 255 x 240 x 20mm (L x W x T)
Format: Hardcover
Pages: 262
ISBN-13: 978-1-891252-08-2
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN: 1-891252-08-9
Barcode: 9781891252082

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