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Books > Health, Home & Family > Family & health > Coping with personal problems
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Outsmarting Worry - An Older Kid's Guide to Managing Anxiety (Paperback)
Loot Price: R332
Discovery Miles 3 320
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Outsmarting Worry - An Older Kid's Guide to Managing Anxiety (Paperback)
 (2 ratings, sign in to rate)
Loot Price R332
Discovery Miles 3 320
Expected to ship within 12 - 17 working days
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Worry has a way of growing, shifting from not-a-big-deal to a VERY
BIG DEAL in the blink of an eye. This big-deal Worry is tricky,
luring children into behaviours that keep the anxiety cycle going.
Children often find it hard to fight back against Worry, but not
anymore. Outsmarting Worry teaches 9-13 year olds and the adults
who care about them a specific set of skills that makes it easier
to face - and overcome - worries and fears. Smart, practical,
proven techniques are presented in language immediately accessible
to children with an emphasis on shifting from knowing to doing,
from worried to happy and free.
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