Outsmarting Worry - An Older Kid's Guide to Managing Anxiety (Paperback)

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

General

Imprint:	Jessica Kingsley Publishers
Country of origin:	United Kingdom
Release date:	October 2017
Authors:	Dawn Huebner
Illustrators:	Kara McHale
Dimensions:	229 x 152 x 10mm (L x W x T)
Format:	Paperback
Pages:	110
ISBN-13:	978-1-78592-782-9
Categories:	Books > Medicine > Other branches of medicine > Psychiatry Books > Health, Home & Family > Self-help & practical interests > General Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy Books > Health, Home & Family > Family & health > Advice on parenting > General Books > Health, Home & Family > Family & health > Coping with personal problems > General Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem Books > Children's Fiction & Fun
LSN:	1-78592-782-5
Barcode:	9781785927829

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