Diet Plans - The Best One for You (Paperback)

Diet Plans The Best One For You There are so many different diet plans on the market today. Fads and trends come and go within the diet realm just like fashion jeans and shoes. What is "in" today may be out tomorrow. Two diets that are receiving positive reviews these days are the Mediterranean Diet and the Paleo Diet, each of these offers easy diet plans for busy lifestyles. Good diet plans enable a person to fit the diet within their schedules, with ease, and to acquire good results in a determined amount of time. The best diet plan will have you losing weight at a steady pace, helping you to develop good eating habits and maintaining a healthy change of lifestyle. A good weight loss diet plan such as what the Paleo diet plan is among the best diet plans for women. It helps to start weight loss with a jumpstart, then it helps the body to become accustomed to the new healthy diet plans, and as time moves on, more foods are added back as maintenance to ongoing weight loss.

General

Imprint:	Healthy Lifestyles
Country of origin:	United States
Release date:	February 2013
First published:	February 2013
Authors:	Dawn Young
Dimensions:	229 x 152 x 6mm (L x W x T)
Format:	Paperback - Trade
Pages:	110
ISBN-13:	978-1-63187-837-4
Categories:	Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Medicine > General issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
LSN:	1-63187-837-9
Barcode:	9781631878374

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