Are you too fat too thin too old or otherwise unhappy with the way
you look? The harsh reality for most people is that the ideal
physical image is unattainable. If you pursue it you are doomed to
failure and misery. Read this book and discover how to break free
from the insidious influence of industries built on your
self-loathing. Whatever you have or don't have in life right now,
it is your own doing. Your current reality is your creation. Do you
find this idea empowering or scary? Read this book to discover how
your mind can be your most valuable ally or your most dangerous
opponent. In this book you will discover how by simply learning to
harness the power of your mind and truly making a friend of your
body you can create the kind of life you want to live.
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