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A Change of Appetite - Where delicious meets healthy (Hardcover)
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A Change of Appetite - Where delicious meets healthy (Hardcover)
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'Cookery Book of The Year' Guild of Food Writers Awards Shortlisted
for the Andre Simon Awards Nominated for The Bookseller Cookery
Book Award, Sponsored by Foyles What happened when one of today's
best-loved food writers had a change of appetite? Here are the
dishes that Diana Henry created when she started to crave a
different kind of diet - less meat and heavy food, more vegetable-,
fish- and grain-based dishes - often inspired by the food of the
Middle East and Far East, but also drawing on cuisines from Georgia
to Scandinavia. Curious about what 'healthy eating' really means,
and increasingly bombarded by both readers and friends for recipes
that are 'good for you', Diana disocovered a lighter, fresher way
of eating. From a Cambodian salad of prawns, grapefruit, toasted
coconut and mint or North African mackerel with cumin to blood
orange and cardamom sorbet, the magical dishes in this book are
bursting with flavour, goodness and colour. Peppering the recipes
is Diana's inimitable writing on everything from the miracle of
broth to the great carbohydrate debate. Above all, this is about
opening up our palates to new possibilities. There is no austerity
here, simply fabulous food which nourishes body and soul.
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