Your health is your most valuable asset and determines your level of energy. More than longevity, it is a deciding factor in your happiness and success in all aspects of your life. This book gives women the knowledge to take charge and make informed decisions about prevention and treatment – everything your doctor would like you to know, but never has the time to tell you.
The Ultimate Guide to Women’s Health covers every aspect and every stage in a woman’s life:
- How your body changes, and best health options, at every stage from puberty through your productive years to menopause and beyond.
- Hormonal health, including all the contraception options; pregnancy, and HRT.
- Sexual wellbeing.
- Anti-ageing. Is deterioration inevitable?
- All investigations and procedures explained.
- Cosmetic surgery.
This book empowers readers with medical knowledge explained in accessible language. The author also suggests questions that you should ask your doctor so that you can make informed decisions about your treatment. Most importantly it is a book about prevention and making informed lifestyle choices to stay healthy and young.
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