"Dr Kaye is the mate who's always got your back, she knows her
stuff and tells you exactly how it is" SARA COX The complete
one-stop guide to the perimenopause and menopause, by Dr Philippa
Kaye, with a foreword by Vanessa Feltz Menopause is the last taboo.
But it does not have to mean the end of your libido, of sex, of
work, or of feeling like who you used to be. With modern treatments
and evidence-based knowledge, no woman need suffer or "just about"
manage. You are still who you are - let's celebrate that. Let's get
informed and get empowered to make our own choices about our
symptoms, our treatments, our minds and our bodies. The M Word
covers everything from understanding symptoms to managing
relationships to which treatments really work. Discussing HRT as
well as self-help and lifestyle tips, this fully updated edition of
the bestselling book will be your companion through the years
before, during and after the menopause. Topics covered include: Hot
flushes and other physical symptoms Psychological symptoms Sex,
libido and contraception HRT and other treatments Lifestyle changes
Health after the menopause And much more! Written in a positive,
uplifting and light-hearted style, with plenty of quotes from real
women, this book shows you how to not just survive, but thrive
through the menopause, letting you remain you.
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