Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
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Wise: Finding meaning, purpose and inner power in midlife (Hardcover)
Loot Price: R488
Discovery Miles 4 880
You Save: R109
(18%)
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Wise: Finding meaning, purpose and inner power in midlife (Hardcover)
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List price R597
Loot Price R488
Discovery Miles 4 880
You Save R109 (18%)
Expected to ship within 9 - 15 working days
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In recent years there has been a welcome shift in the way we think
and talk about midlife. Conversations around menopause and ageing
are no longer taboo, and women are embracing a more positive
approach to this phase of their lives and demanding a more informed
transition. This empowering book will guide women on a deep dive
inward to live their best midlife, awakening to what they can gain
as they age rather than what they lose. With sections on the
physical body, movement, energy, mental wellbeing, inner power,
spiritual connections, creative expression and courage, Elaine
Harris encourages us to rediscover the things that give our life
meaning and purpose, and to proudly and confidently own the wisdom
we gain in our middle years.
General
Imprint: |
Gill Books
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Country of origin: |
Ireland |
Release date: |
April 2023 |
Authors: |
Elaine Harris
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Dimensions: |
216 x 135mm (L x W) |
Format: |
Hardcover
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Pages: |
282 |
ISBN-13: |
978-0-7171-9722-4 |
Categories: |
Books >
Health, Home & Family >
Self-help & practical interests >
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Popular medicine >
Women's health
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General
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Mind, body & spirit >
Mind, body, spirit: thought & practice >
General
Books >
Mind, Body & Spirit >
Mind, body, spirit: thought & practice >
General
|
LSN: |
0-7171-9722-0 |
Barcode: |
9780717197224 |
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