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Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

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The Little Book of Yoga - Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health (Paperback) Loot Price: R129
Discovery Miles 1 290
You Save: R64 (33%)
The Little Book of Yoga - Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health (Paperback): Eleanor Hall

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The Little Book of Yoga - Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health (Paperback)

Eleanor Hall

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List price R193 Loot Price R129 Discovery Miles 1 290 You Save R64 (33%)

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There are plenty of reasons to try yoga - strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has plenty of tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that's best about an AWESOME YOGA LIFESTYLE.

General

Imprint: Summersdale Publishers
Country of origin: United Kingdom
Release date: May 2018
Authors: Eleanor Hall
Dimensions: 148 x 105 x 19mm (L x W x T)
Format: Paperback
Pages: 128
ISBN-13: 978-1-78685-280-9
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
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LSN: 1-78685-280-2
Barcode: 9781786852809

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