Anxiety for Beginners - A Personal Investigation (Paperback, Main Market Ed.)

Foyles paperback of the year, Anxiety for Beginners offers a vivid insight into the often crippling impact of anxiety disorders, a condition that is frequently invisible, shrouded in shame and misunderstood. It serves as a guide for those who live with anxiety disorders and those who live with them by proxy. Combining her own experiences (rendered in emotive detail) with extensive research with experts (neuroscientists, psychiatrists, psychologists and fellow sufferers - including some familiar faces), Eleanor Morgan explores not just the roots of her own anxiety, but also investigates what might be contributing to so many of us suffering around the world. Anxiety for Beginners is, at its heart, a book about acceptance, as Morgan discovers the ways in which people can live a life that is not just manageable but enjoyable, learning to accept anxiety as part of who we are rather than spending a life fighting and being ashamed of it.

General

Imprint:	Bluebird Press
Country of origin:	United Kingdom
Release date:	April 2017
Authors:	Eleanor Morgan
Dimensions:	197 x 130 x 24mm (L x W x T)
Format:	Paperback - B-format
Pages:	320
Edition:	Main Market Ed.
ISBN-13:	978-1-5098-1324-7
Categories:	Books > Language & Literature > Biography & autobiography > General Books > Health, Home & Family > Family & health > Coping with personal problems > General Books > Biography > General
LSN:	1-5098-1324-1
Barcode:	9781509813247

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!